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Who wouldn't desire to prolong those precious moments in bed and bring their significant other to absolute satiation? However, many unwanted, sometimes awkward, situations arise which compromise the climactic pleasures and become the cause of profound afflictions to various men.
Premature ejaculation is triggered off by various biological and physiological causes. Some causes may be enlisted as hormonal imbalances, nervous disorders, erectile dysfunctions, infections in the urethra or the prostate, while others may be these may be owing hereditary while others may be instigated by socio psychological factors like coyness, performance anxiety or overexcitement.
Often the lack of sexual compatibility between the partners may also lead to premature ejaculation. While premature ejaculation is an often scoffed at phenomenon and may lead to unpleasantness between the partners, one need not be dejected by it. Premature ejaculation does not accrue any serious health implication, neither does it reflect negatively on your 'manhood'.
True, it limits the duration of the sexual intercourse and thus adversely affects one's sexual prowess, but premature ejaculation should not be a cause of any embarrassment and distress. It is a physical condition which can easily be dealt with using natural or clinical cures. However, given that natural methods have nil or minimal side-effects, many prefer ayurvedic prescriptions.
- Asparagus and milk powder: Mixing asparagus powder in a glass of boiling milk is an effective cure to premature ejaculation. Blending almonds, ginger, cardamom and saffron with milk.
- Almonds and Ginger with Milk: Ayurveda prescribes mixing crushed almonds with powdered ginger, cardamom and saffron in milk and consuming it regularly to abate the frequency of premature ejaculation.
- Eggs: Eggs contain vital cholesterols which accelerates the vital sex hormones which increase your longevity in bed.
- Including cereals and blueberries in breakfast: Blueberries and cereal grains improve blood circulation around the genitalia and helps in holding an erection for a longer span of time. It is also a testified antidote to premature ejaculation.
Besides these natural therapies, the markets are flooded with ayurvedic medicines which promise to cure premature ejaculation and sustain the libido. Premature ejaculation often also results in depression. These ayurvedic remedies go a long way in mitigating such ailments and enhance your performance in bed.
I'm a nurse, I have swelling on both my feet near the ankle bone. I have tried hot mustard oil massage and coconut oil massage, but still the swelling is not reducing. I start having severe pain with the sensation of something crawling inside during the evening. I feel no pain during my work or morning time. The swelling has started to come up near my calf muscles, my knees and even my toes. Is there any solution for this. Pls help.
If a survey is done for the most common male sexual problem, the outcome would be erectile dysfunction. Commonly referred to as ED, it is a major problem for the male but it can be treated in simple ways.
By definition, ED is the repeated inability of a male to achieve and/or maintain an erection for a healthy and satisfying sexual relationship. The key word here is “repeated” as a quicker erection or softer erection is very common in many men, which could be a one-off instance and caused by transient factors like stress or lack of sleep. When this happens repeatedly, then it needs attention.
Symtoms: Erectile dysfunction is when:
- Erection is too soft, not allowing for sufficient penetration and prolonged intercourse
- Erection duration is very short
- There is difficulty in arousal
Risk factors: ED has been noted to be commonly seen in people, who have following behaviours:
- Advanced age (>60 years)
- Excessive alcohol abuse
- Sedentary lifestyle with no exercise
- History of diabetes
- History of groin surgical procedures for prostate, bladder, etc.
Causes: ED has both physiological and psychological reasons.
- Most common psychological reasons are strained relationships, performance anxiety, and other life stressors.
- Physical causes include reduced hormone levels and other chronic medical conditions like obesity, diabetes, and hypertension.
Diagnosis: While ED is easy to diagnose medically, the truth is that not many would be forthcoming for a diagnosis. Given that this issue could be a jolt to the “manhood,” it is often not brought out in the open for discussion. Once that is done, the following steps can help in diagnosis.
- Medical history and specifically sexual history
- Check for genital abnormalities
- Blood testosterone levels
- Other vitals including blood pressure, sugar, and cholesterol levels to identify overall health
- Sexual counseling involving the couple. Once they open up and get comfortable, the problem vanishes. Performance anxiety which is a major cause is taken care of, and ED is no longer an issue. Aligning the couple’s expectations also is very essential.
- Hormone supplements, both locally applied and taken into the system, help to a great extent
- Lifestyle changes like quitting smoking, moderating alcohol abuse, healthy eating habits, and moving away from sedentary lifestyle helps treat ED
- Medicines like Viagra are very useful for occasional cases of erectile dysfunction
As a last resort, there are advanced options like pumps, vacuum devices, implants, and surgical options, and implants. These are often not required, as in most cases, sexual counseling and hormone therapy help in managing ED.
The problem of premature ejaculation (PE) is very common among men and one that many men are hesitant to talk about as they feel that it has a direct bearing on their sexual prowess. Ayurveda describes the problem as occurring due to an aggravation of the Pitta dosha and imbalance in Apana Vata in our body. When this happens, the semen loses its stability. Additionally, this aggravated Pitta then moves up the channels that carry semen and with imbalanced Apana Vata, causing the semen to get ejaculated with minimal sexual stimulation. Even biological and psychological causes can be at the heart of your ejaculation problem.
Reasons you should consider an Ayurvedic treatment for your premature ejaculation issues:
- Ayurveda believes that PE is completely normal and can be treated through natural methods.
- Ayurvedic remedies are suggested accordingly to resolve the imbalance that occurs between Pitta and Vata doshas before sexual activity.
- Helps in controlling the hyperactivity that the muscles of the penis experience, leading to an increase in sensitivity and early ejaculation.
- Remedies that are suggested restore the harmony of your body's hormones as well as improve your ejaculatory mechanism.
- The natural remedies also help in improving your sex drive.
- The Ayurvedic remedies act as stress busters without causing any side effects.
- Additionally, problems associated with anxiety and stress during sexual activity is effectively dealt with counselling, use of rejuvenating herbs, meditation, and yoga.
There are a number of Herbs used in Ayurveda to enhance sexual potency like Safed Musali, Kaunch, Ashwagandha, Gokshur, Jaiphal, Javitri etc. Using these herbs definitely, restores the harmony of the reproductive system ultimately boosting sexual potency and very helpful in managing Premature Ejaculation.
Recommendations on lifestyle and diet are also made like increasing the consumption of foods that cool down your body like butter, milk, almonds and so on; and reducing the intake of foods that aggravate your pitta dosha like spicy and salty foods. Excessive masturbation with unhealthy dietary habits aggravates the condition. If you would like to consult with me privately, please click on 'Consult'.
What is the normal level of testosterone? And also please guide me the herbs to boost the testosterone.
I had protected sex in the the 1st week of July. I've also got my periods twice during this time, the first one was late by around 1 week and it occurred approximately around 20th of July while the 2nd one occurred on 16th of august. But recently I'm having some health issues which are similar to the ones which occur during pregnancy. These are: 1. Continued weakness 2. Frequent back ache 3. Head ache 4. Occasional chest pain (below and in between the breasts) 5. Loss of appetite 6. Mood swings 7. Also, along with these symptoms I've also noticed that recently I've become more vulnerable to mosquito bites. I wanted to go for Beta hCG test but the pathology supervisor advised me not to do so without proper consultation and based on my symptoms advised me to get the following tests done, 1. CBC-5, EDTA WHOLE BLOOD 2. GLUCOSE RANDOM, PLASMA 3. THYROID PANEL, SERUM So my main concern is that, is there any chance of me getting pregnant and should I go for any sort of pregnancy test or am I just over thinking. I'm 21 years old and am unmarried and don't want to get pregnant right now. Kindly help me.
Piles are inflamed masses, clumps, or cushions of tissue in the anal canal. Also called haemorrhoids, piles can be a very unpleasant condition to live with.
However, the fact is that we all have some amount of inflammation in our anal canal tissues. But it’s only when the haemorrhoids become too inflamed that symptoms occur and this is when you are diagnosed as having piles.
The size of piles is variable and they can be found inside or outside the anus.
Internal haemorrhoids typically occur from 2 to 4cm above the opening of the anus. They are the more common ones and are divided into four grades.
- Grade 1 – Less inflammation occurs and it’s usually inside the lining of the anus. These piles are invisible.
- Grade 2 – These are larger haemorrhoids but are inside the anus. When passing stools they can get pushed out, but return back into the anal canal unaided.
- Grade 3 – These are called 'prolapsed haemorrhoids' and appear outside the anus. They can be pushed back into the anal canal with a finger.
- Grade 4 - These haemorrhoids cannot be pushed back and need treatment in the form of surgery as they are large and hang outside the anus all the time.
External piles occur on the outside edge of the anus and are called perianal hematoma.
Symptoms and Diagnosis
- You may feel a hard lump around the anus. And this consists of coagulated blood which is painful
- A feeling of fullness even after going to the toilet
- Bright red blood discharged after a bowel movement
- Itchiness around the anus along with redness and soreness
- Mucus discharge while defecating
- Pain while defecating
Piles occur due to chronic constipation and diarrhoea, lifting heavy weights, pregnancy or straining during defecation.
Piles are often not serious and disappear without any treatment and usually with the help of lifestyle changes like drinking more water, cutting down on caffeine, eating more fibre etc. Just 10% of patients consulting a doctor for piles require surgical treatment. And surgery may be necessary for grades 3 or 4 haemorrhoids only.
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- Hemorrhoidectomy – This involves removing the excess tissue that is causing the bleeding. This is an effective procedure for treating grades 3 and 4 haemorrhoids but it can cause complications like difficulty passing stools, as well as urinary tract infections.
- Haemorrhoid stapling – The blood flow is stopped from reaching haemorrhoid. It is less painful than a hemorrhoidectomy, but it comes with risks like haemorrhoid recurrence and something called a rectal prolapse in which a part of the rectum pushes out of the anus.
It is advised to get yourself treated as leaving piles untreated can increase the risk for gangrene and anemia due to long –term blood loss.e
Cardiomyopathy includes diseases involving the heart muscle. These diseases have various causes, types, symptoms and modes of treatment.
The heart muscle gets enlarged, thick or rigid. In several cases, the heart muscle tissue is replaced with a scar tissue. As this condition worsens, the heart gets weaker and the ability to pump blood is disrupted, which can cause heart failure or irregular beating of the heart. The weakened state of the heart can lead to valvar diseases.
The different types of cardiomyopathy are:
- Hypertrophic Cardiomyopathy: This is a common form and affects people of all ages. Men and women are affected equally. This condition arises due to the enlargement and thickening of the heart muscle. The ventricles, the septum and the lower heart chamber usually thicken, which causes obstruction in pumping of blood by the heart. This disease also causes stiffness in the ventricles, and cellular changes in the tissue.
- Dilated Cardiomyopathy: This form of cardiomyopathy develops due to the enlargement and weakening of the ventricles. The issue arises from the left ventricle and develops over time. It may even affect the right ventricle. More effort is put in by the heart muscles for pumping blood and slowly the heart is unable to pump blood effectively. This condition may lead to heart failure, valve diseases or blood clots in the heart.
- Restrictive Cardiomyopathy: This disease occurs due to the stiffening of the ventricles, without thickening of the walls of the heart. The ventricles are not allowed to relax and do not receive a sufficient volume of blood supply. This condition causes heart failure and valvar problems over time.
- Arrhythmogenic Right Ventricular Dysplasia: This rare form of cardiomyopathy occurs when fat or fibrous tissues replace the muscle tissue of the right ventricle. This causes arrhythmias and disruption in the electrical signals of the heart. It generally affects teens and may cause cardiac arrest in athletes.
- Unclassified Cardiomyopathy: Some types of cardiomyopathy of this category include left ventricular non compaction where the ventricles develop trabeculations. Takotsubo cardiomyopathy is another disease where immense stress causes failure of the heart muscles.
Treatment: Many cases of cardiomyopathy come and go away on their own. Treatment for other cases depends on the severity and symptoms. The major treatment methods are:
Lifestyle changes meant for a healthier heart.
Modes of surgery for treatment of cardiomyopathy include:
- Septal myectomy
- Heart transplant
Implant devices such as Cardiac resynchronization therapy (CRT) device, Implantable cardioverter defibrillator (ICD), Left ventricular assist device and pacemakers are fitted into the heart for better performance.
Cardiomyopathy can be of many different types, each arising from different situations and conditions. The mode of treatment depends on the severity of the complication or on the basis of symptoms. If you wish to discuss about any specific problem, you can consult a Cardiologist.