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Anbu Homeo Clinic

Homeopath Clinic

38/64, East Jones Road, Saidapet, Opposite Thee Kathir Magazine Chennai
1 Doctor
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Anbu Homeo Clinic Homeopath Clinic 38/64, East Jones Road, Saidapet, Opposite Thee Kathir Magazine Chennai
1 Doctor
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Anbu Homeo Clinic
Anbu Homeo Clinic is known for housing experienced Homeopaths. Dr. Prince Vijaya Rajan, a well-reputed Homeopath, practices in Chennai. Visit this medical health centre for Homeopaths recommended by 77 patients.

Timings

MON-SAT
10:00 AM - 02:00 PM

Location

38/64, East Jones Road, Saidapet, Opposite Thee Kathir Magazine
Saidapet Chennai, Tamil Nadu - 600015
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Vitamin K - Facts You Never Knew About It!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Vitamin K - Facts You Never Knew About It!

Vitamins are essential micronutrients which the body requires, though in small amounts, for optimal health. These chemicals play a crucial role in keeping our body healthy and disease free.One such vitamin is vitamin K, which is essential for optimal blood clotting process, and also has multiple other benefits. More details about the functions, benefits and sources are listed below.

Functions/Benefits:

  1. Vitamin K is actually a group of vitamins and has K1, K2, and K3. The functions and benefits accordingly will depend on the actual chemical being referred to.
  2. These are fat soluble vitamins and therefore absorption is better when something fatty is eaten along with it
  3. Vitamin K1 or phyloquilline reaches the liver and is essential for blood clotting. Reduced levels of vitamin K can lead to uncontrolled bleeding, but this is very rare in adults. Newborns can have this problem, and therefore, it is common to give them a one shot of vitamin K injection.
  4. Vitamin K2 is produced by gut bacteria and reaches blood vessel walls and bones. It prevents hardening and calcification of arteries, which is the main cause of heart disease.
  5. It helps in improving calcium and other mineral concentration in the bones and makes the matrix strong. It can be used in osteoporosis to reverse and control bone loss. It can also be used to heal fractured bones.
  6. It slows the growth of cancer cells and can be used to stabilise cancer. It has been shown to improve multiple forms including hepatocellular, prostate, colon, and oral cancer.
  7. It is beneficial in controlling Alzheimer’s disease and improves memory loss in ageing people
  8. It improves insulin action and therefore prolongs onset of type 2 diabetes
  9. It has been shown to have antioxidant properties (as most other vitamins) and also helps in reducing toxin buildup
  10. It is good for skin health and can help control bruising and dermatitis

Sources:
Vitamin K is found naturally in many foods and the daily dose required for an adult is about 120 to 150 mcg/day. Therefore supplementation is usually not required.
Leafy green vegetables including spinach, okra, cabbage, beans broccoli, and asparagus

  1. Fermented foods like yoghurt
  2. Soybean in all forms including medium cooked as well and Japanese diet uses boiled, fermented soybean called natto, which contains tremendous amount of vitamin K
  3. Nuts, such as cashews, almonds, walnuts, are a good source
  4. Strawberries, grapes, prunes, and apples 
  5. Seafood such as salmon and shrimp contain good amount to control heart attack and stroke.
  6. Meat (duck, beef, chicken, and lamb)

Supplements are to be avoided, especially in pregnant and/or nursing mothers and people with a history of stroke, heart disease, heart attack and blood clotting problems.

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1.What natural remedies can we use to remove Dandruff? 2. Is it true that mouthwash can be used to remove Dandruff?

Homeopath, Anand
1.What natural remedies can we use to remove Dandruff?
2. Is it true that mouthwash can be used to remove Dandruff?
Lemon applied on scalp followed by curd for 10 minutes then rinse off with mild shampoo. Even fenugreek seeds powder is good. Homeopathic medicines are natural and gives permanent relief from problem. There is no scientific evidence that mouthwash removes dandruff.
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I have nightfall problem. It occur regularly between 7 to 10 days. I'm not married. It's occur DT night when I chat with a girl or when I drink milk before sleep. Is it a serious problem or is it routine. What can I do to stop this. Pls give me your valuable suggestion. My age is 26 years.

MBBS
Sexologist, Panchkula
I have nightfall problem. It occur regularly between 7 to 10 days. I'm not married. It's occur DT night when I chat w...
2 to 4 times night fall in a month is normal. Excess night fall is serious problem. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take light dinner always and don't take milk and milk products at. Follow this and give feedback.
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What's that thing when I itch my scalp and got yellow greasy stuff on nails. Is in harmful?

BHMS
Homeopath, Raebareli
What's that thing when I itch my scalp and got yellow greasy stuff on nails.
Is in harmful?
It is a skin affection of scalp/dandruff Please note the following in respect to your queries: Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
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coconut oil is good for penis enlargement n stamina purpose? N sometimes testis gets pain d left one. N size of testis getting small. Should I consult urology doctor?

Sexologist, Ranchi
coconut oil is good for penis enlargement n stamina purpose? N sometimes testis gets pain d left one. N size of testi...
No oil can enlarge your tool to reproduce! It's your blood vessels which should be unclogged and CNS should be intact!
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Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?
You have to follow healthy dietary habbits. Maintain a healthy weight, go for exercise. Avoid fried fatty food, junk food, preserved food. Sugar and salt intake sould be moderate. Start taking 1 tsp Amla and 1 tsp alovera juice in a cup of water every early morning as it helps in detoxification of the liver and would help in better nutrient absorption. Do some physical activity. Follow healthy breakfast, have fruits, healthy lunch including high fibre like salads and veggies. Follow green tea twice a day. Follow light dinner. Drink plenty of water.
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As I understand that I can't take Viagra due to HTN, and was advised for Ayurvedic alternative, I want to which Ayurveda drug I should take & in what proportion AND Does this will have side effects. Presently, I am on BP drug. My Libido is weak and get exhausted early.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
As I understand that I can't take Viagra due to HTN, and was advised for Ayurvedic alternative, I want to which Ayurv...
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with herbal tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection long and hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly.
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Hi, my daughter is 9 months old and she is every time suffering from fever and sardi khansi even every one and two months she has fever and sardi and khansi I visited doctors many times but a doctors told me she is okay but why she has like that.

BAMS
Ayurveda, Bangalore
Hi, my daughter is 9 months old and she is every time suffering from fever and sardi khansi even every one and two mo...
Hi, Many kids below the age of 5 years, have very low immunity in the body as a result of which they pick up infections every now and then and suffer a lot. They need to be administered medicines which boost up their immunity. Swarna Bindu Prashana can be administered to the baby on every month on Pushya Nakshatra day, for a minimum period of 24 months to a maximum period of 30 months. This is very beneficial to the kids between the age of 0 - 16 years. Consult an Ayurvedic physician in your city for the same.
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Hello sir, I am 32 years old woman. I am vegetarian. My wedding day is next month please healthy diet chart for me.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello sir, I am 32 years old woman. I am vegetarian. My wedding day is next month please healthy diet chart for me.
Hello lybrate-user, have a protein rich diet, include milk, curd / raita, paneer, pulses (all dals), kala chana, soybeans, sprouts, in your diet. Have 2 -3 servings of fruits & vegetables daily. Have whole grains, oatmeal. Have a healthy breakfast and light & early dinners.
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This is about my wife, she is 34 years and around 68 Kgs. She has gained weight drastically in the last 1 year. She started gaining weight after delivering the baby. In the last 1 year, she had baby abort pills to get rid of unwanted pregnancy. I want to understand the reason for this weight gain and how to get rid of this excess weight.

MBBS, DGO
Gynaecologist, Noida
This is about my wife, she is 34 years and around 68 Kgs. She has gained weight drastically in the last 1 year. She s...
Weight gain is normal after pregnancy. It would require proper assessment to determine the exact cause of this gain. Only then can we start an appropriate treatment & medications (if required).
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I am a 18 year old boy. My weight is too low according to my height, my weight is only 42 and my height is 5'6'so I feel uncomfortable to face anyone so sir please suggest me a good supplement and capsules, medicine, diet etc. To increase our weight. Please please I also joined gym but not affect on my body.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am a 18 year old boy. My weight is too low according to my height, my weight is only 42 and my height is 5'6'so I f...
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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Veet Hair Removal Cream for Legs

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
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Veet Hair Removal Cream for Legs

1 person found this helpful

Treating ovarian cysts

Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Ghaziabad
Treating ovarian cysts

All women have two ovaries located on either side of the uterus. They are fundamental for the process of child birth. However ovarian cysts have emerged as major problems which most women suffer from. In this, small pockets filled with fluids develop on the surface or within the ovaries. Though they are generally harmless, often times disappearing without any treatment, they do have the potential to create complications during child birth. Treatment of ovarian cysts depends on the size and the quantity of the cysts. 


Some of the treatments available are-

1. Patience and a careful watch
In case medical examinations reveal tiny cysts, patience can be the key word. If you did not suffer from perceptible symptoms and the cysts were revealed only through tests, you must follow it with regular visits to the doctor. Few medications and regular ultrasound examinations are all you need in such a case.

2. Contraceptives
Birth control pills or contraceptives may be sometimes prescribed to you as possible medications to treat the cysts. Regular administering of these medicines deters the possibility of further development of cysts.  They also benefit greatly in reducing the possibilities of suffering from ovarian cancer in the future.

3. Operations
In case the tests reveal large cysts, operations or surgical removal of them may be the only possible solution.  Operations are generally suggested if the cysts have persisted for a long time and are accompanied by terrible pain in the lower abdomen.

4. Ovarian cystectomy 
This is performed when the ovaries are kept intact and only the cysts are carefully removed.

5. Oophorectomy
In this form of surgery, only the ovary that is affected with the cysts is removed, while the other is kept intact. Both the ovaries might also have to be surgically removed if they are found to be affected.

6. Hysterectomy and subsequent removal of fallopian tubes and uterus
This is done when the cysts developed have the potential of becoming cancer us. In such a situation, an extreme measure is adopted with the complete removal of the ovaries along with the uterus and fallopian tubes. This is done in order to prevent the subsequent spreading of cancer. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2 people found this helpful

I have erection problems in my penis. While playing cricket the ball headed my penis. I take few times to erect. And erection was not strong. But ejaculation happen correct.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have erection problems in my penis. While playing cricket the ball headed my penis. I take few times to erect. And ...
There may be fracture of penis or could be just small edema. Edema will settle in few days. If fracture then penis may get erection but may not get proper pressure and may get bent. For that problem show to a urologist or a sexologist.
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I am 20 years old boy I am slim and want to gain some weight and muscles so what would be the right product to be used for the same?

Vedicgram Ayurveda
Ayurveda, Noida
I am 20 years old boy I am slim and want to gain some weight and muscles so what would be the right product to be use...
Do some exercises. Have eggs with milk, BANANA shake, Ashwagandha churna with milk or fox nut kheer.
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Hello sir I am moni .I am 32 years old woman .my periods are irregular please help me.

BAMS
Ayurveda, Bangalore
Hello sir I am moni .I am 32 years old woman .my periods are irregular please help me.
Hi, You may be having PCOD. Confirm it by doing an U/S scan of the pelvis. If the scan report confirms it, then you may have to be treated for it for 3- 6 menstrual cycles with Ayurvedic medicines. If you are interested, then consult me privately.
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I have skin problem in my foot fingers and hand fingers. It always occasionally comes in start of summer. During summer skin become shrink and pimple growing on my fingers. And skin becoming crack and bleeding from some areas. Can you suggest me what can I do?

Vedicgram Ayurveda
Ayurveda, Noida
I have skin problem in my foot fingers and hand fingers. It always occasionally comes in start of summer. During summ...
HAVE turmeric milk daily. Have lukewarm water for drinking, Have light food at night. Apply coconut oil with camphor on affected area. Correct your Constipation, if you have.
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Obesity - 5 Ayurvedic Remedies That Can Help Manage It!

Non-invasive Cardiology
Cardiologist, Thane
Obesity - 5 Ayurvedic Remedies That Can Help Manage It!

For most people, putting on weight is easy, but losing excess weight can be quite a struggle. Obesity is one of the most common lifestyle ailments today and can trigger a number of health problems, including diabetes and cardiovascular diseases. It also affects your emotional health and self confidence.

Patience and perseverance are crucial when it comes to weight loss. Ayurveda can be very helpful in losing and regulating weight. Ayurveda is not only an alternative to harmful medicines, but also a lifestyle that includes a healthy diet and regular exercise. Here are a few ayurvedic herbs and preparations that can help you achieve a healthy body weight.

  1. Ginger: Ginger is rich in chemicals that control the oxidation of fatty acids and regulates cholesterol metabolism. Thus, it suppresses fat accumulation and regulates cholesterol levels in the body. It also helps cleanse the colon thus, aiding in the digestion process. Ginger also increases the body heat and blood flow that helps the body burn fat faster.
  2. Lemon infused water: Water infused with lemon juice and a spoon of honey on an empty stomach can help detox the body and boost metabolism. The lemon acid slows down the digestion process and help the body absorb nutrients that regulate blood sugar levels and keep you satiated for longer after a meal. In addition to this, lemon water also helps stimulate liver functioning and aids in the removal of waste from the body.
  3. Guggul: Guggul is a resin extract that is also known as the ‘fat killer’. It has lipid lowering properties that help lower cholesterol levels by speeding up the degradation of cholesterol and reducing the production of cholesterol in the liver. It also increases the amount of thyroid hormones produced that boost metabolism and help burn fat.
  4. Vrikshamla: Vrikshamla is rich in hydroxy citricacis that helps inhibit the accumulation of fat in the body. It also helps modulate the activities of genes that effect fat synthesis and can prevent the development of visceral fat tissues. Vrikshamla is also rich in serotonin that reduces the tendency to overeat by keeping a person feeling satiated for longer.
  5. Nigella sativa: This is better known as black cumin, onion seeds or kalonji. These tiny black seeds help lower blood sugar levels that can control your appetite and reduce carbohydrate cravings. It also stimulates the burning of fat and increases metabolism. By enhancing the functioning of the liver, it also helps the body get rid of waste and toxins. If you wish to discuss about any specific problem, you can consult an ayurveda.
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