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Dr. Surendar

MBBS

Gynaecologist, Chandigarh

400 at clinic
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Dr. Surendar MBBS Gynaecologist, Chandigarh
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Surendar
Dr. Surendar is a popular Gynaecologist in Sector-17, Chandigarh. Doctor is a qualified MBBS . Doctor is currently practising at CMC Hospital in Sector-17, Chandigarh. Save your time and book an appointment online with Dr. Surendar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Chandigarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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CMC Hospital

SCO-52-54 Sector 17-C. Landmark: Near Society jewelers. Chandigarh,Chandigarh Get Directions
400 at clinic
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watermelon increases your sexual stamina

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
watermelon increases your sexual stamina

Watermelon is one of the richest natural sources of l-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to l-arginine once it’s in the body. Like that little blue pill, l-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

Eat the fruit plain or mix it with some tabasco, olive oil, lemon juice, feta and mint to make a sweet and savory side dish that will help you go all night long. Bonus: capsaicin, the compound that makes tabasco sauce hot, releases chemicals that increase heart rate, mirror signs of arousal and rev your libido.

The bottom line? munching on this salad will get you in the mood for the evenings' festivities and increase your duration in the sack, too.

1 person found this helpful

Hi doctor. Have a hood day. Doctor my marriage is about 3 month. Now I and my wife, we are planning for a baby. So I want to know that in Menstrual cycle among of 28 days which day will be the best day for physical relation for pregnancy.

Obstetrician, Delhi
Hi doctor. Have a hood day. Doctor my marriage is about 3 month. Now I and my wife, we are planning for a baby. So I ...
Day 9-16 the rate of conception is best. And the 1st day of the cycle is the day when you start your menstruation.
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Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.
Back pain can be due to gastrointestinal pathology or dus to pathology in the spine, you will need medicines to treat this, and investigations.
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I am not married. I have rashes around vagina from last 1 year. I have been using Metronidazole, RAND 150, oflox -200, cloben-g as suggested by going. But still I am suffering with rashes. Pls suggest me what to do. Is this a severe problem? Suffering alot. Please help me.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
you have used the required medication for the common condition, along with them you can use any antihistaminic, orally twice daily for 10 days. you didn't tell for how many days you have used the above medicines and are you still continuing them or stopped? if you can give some more details we will be able to advise you better. for that you need to come in private consult for a proper interaction and prescription. meanwhile keep the area dry by applying talcum powder during the day time and pay attention in keeping the area clean by drying the area with clean cloth after passing urine, wash the area with water and dry the area. you can apply ointment in the night. even if its itching do not scratch with finger nails. use your palm if the urge is high. good luck
1 person found this helpful
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7 Foods That Are Memory Boosters!

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
7 Foods That Are Memory Boosters!

Eating healthy is very helpful for your mental and also your physical well-being. The mind requires nutrients just like your heart, muscles and lungs do. These can be derived from the following ingredients.

  1. Berries: Berries, particularly dark ones, such as cherries, blackberries and blueberries, are a great source of anthocyanins and different flavonoids that can boost your memory. Try to consume these in small portions at least twice a day. You can enjoy a handful in the form of snacks, add them in your cereal or bake them into a dessert like muffins or pancakes. Fresh, frozen or dried berries and cherries can reap you a lot of benefits other than memory boost as well.
  2. Avocados: Avocados are green powerhouse and are stuffed with mono-saturated fats containing both vitamin K and folate. Avocados prevent blood clots in the brain, protect you against strokes and enhance the cognitive capacity of the brain, both in terms of memory as well as concentration.
  3. Broccoli: Broccoli contains large amounts of vitamin K and choline. It tends to help keep your memory sharp. It is also filled with vitamin C where just one glass provides you with 150% of your recommended every day consumption.
  4. Coconut oil: Coconut oil fills in as a naturally calming, anti-inflammatory agent. It stiffens the cells in charge of inflammation and aggravation. It can help with memory loss as you age and will kill awful microscopic organisms that are present in your gut.
  5. Salmon: Salmon is a well-known ingredient amongst the most nutritious and healthy food items recommended for the brain. It is highly rich in Omega-3 unsaturated fats and keeps the brain running, gets rid of brain fog and improves memory.
  6. Pumpkin seeds: Highly rich in zinc than most seeds, pumpkin seeds supply this highly valuable mineral which is very important for improving memory and thinking abilities. These little seeds are also loaded with stress-busting magnesium, B vitamins and tryptophan that is a precursor to the good mood substance called serotonin.
  7. Walnuts: Walnuts are very well known for a positive impact on the heart’s health. Walnuts may likewise enhance the working memory and boost it further. One can take them as a snack at any point in the day, be it to fulfill late morning hunger or add them to cereal or serving of mixed vegetables for crunch. You can also blend them into a vegetable panfry for additional protein.

Different kinds of food products have different effects on the body as well as the brain. To have a healthy body, one definitely needs to have a sound and healthy mind. Eating junk food blocks certain functions of the brain over the years whereas, a healthy diet may help in keeping you physically, mentally and psychologically healthy.

1 person found this helpful

I am 28 years old suffering from wheat allergy from last 3 years & pregnant by this month. What should I do. Is pregnancy possible & is there any affect of this on my child.?

BHMS
Allergist/Immunologist, Jaipur
I am 28 years old suffering from wheat allergy from last 3 years & pregnant by this month. What should I do.
Is pregn...
Don't take any allopathy medicine and take homeopathy otherwise this disease will transfer in your baby.For further assistance you can concern me privately.
4 people found this helpful
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I am 3 month old mom yesterday I see bleeding .is it normal. Its my first baby. And I born him by cesarean.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 3 month old mom yesterday I see bleeding .is it normal. Its my first baby. And I born him by cesarean.
Hello, You may have started with your menses. This can happen if you are not breast feeding your child properly and lactational amenorrhoea may end.
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I am 24 yrs. 27 weeks 3 days pregnant. First pregnancy. Having frequent braxton hicks contractions. Not painful. But can feel tightening in the stomach. Goes away within 20 seconds or so. But frequency is increased since 3 days. I am very worried and scared. Is something going to be wrong. Please reply. Thanks.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 24 yrs. 27 weeks 3 days pregnant. First pregnancy. Having frequent braxton hicks contractions. Not painful. But ...
Hi, nothing is wrongIn this period baby will have more space and move freely.The contractions are not harmful. Be relaxed and enjoy the pregnancy.
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Know More About Mesotherapy

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
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How treatment is carried out in Mesotherapy

Hi! I am Dr. Nivedita Dadu. I am a dermatologist at skinology skin clinic. The url for skinology is www.skinology.in . I am creating this video to discuss about mesotherapy. Mesotherapy is a non surgical cosmetic procedure that employs administration of drugs to the skin depending upon the indications. While traditional mesotherapy uses needles, a transdermal mesotherapy machine at skinology utilizes the skins water based channels to promote drug delivery by electroporation. Meso-coctails of drugs are prepared at our clinic depending upon the indications.

For example a cocktail of glutatheon and vitamin c is used to reduce facial dullness and to give a fresher look to the skin. Hyaluronic acid cocktails are used for anti aging. These cocktails stimulate fibroplast that produce collagen and ellastin. For hairfall hair boosters and stem cells are used which reduce hairfall and promote hair growth.

For any further queries or to book an appointment with skinology you can log on to www.skinology.in

3127 people found this helpful

I have pcod problem and irregular period. Why it will cum and wt are d reason to cause. Am very tense abut it bcz am unmarried. Please help is der any permanent cure for it.

MBBS
General Physician, Cuttack
I have pcod problem and irregular period. Why it will cum and wt are d reason to cause. Am very tense abut it bcz am ...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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