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My wrist joint are swelled when I fell down n my wrist portion has gone black what should I do.Please tell.
A broken bone or a fracture can be painful and it requires medical attention for the fracture to heal properly. Proper healing is necessary for the right alignment of the bone. A doctor chooses to either reduce or set the bone in terms of new alignment. The bone reduction can happen manually or surgically depending on the severity of the injury. A Surgical procedure known as the open reduction internal fixation is performed for serious fractures. It ensures that the all the broken pieces are fixed together and the injury can heal properly.
Post the fracture, the bone need to be immobilised for proper healing. This is generally achieved by imposing a cast. For fractures that are not severe in nature, a doctor might choose to impose a temporary cast so that simple motion can happen around the site of the injury. For serious fractures, a permanent cast is placed around the injury site. In the case of a shoulder injury, a patient is required to wear a sling so that the bones are immobilised.
Time Duration of a Therapy Session:
While the exact duration of physiotherapy can vary from individual to individual, it takes a minimum of 2-8 weeks for the fracture to completely heal. Certain fractures take more time to heal. The rate of healing also depends on the severity of the injury, pain threshold level of the patient, extent of work with the physiotherapist, the robustness of the physiotherapy program, extent of the injury of the soft tissue and certain other factors. Typically shoulder and neck injuries heal quicker than a fracture of the legs. The time duration of fracture healing also depends on the type of bone that has been affected.
Physiotherapy in a Hospital:
If the fracture happens in the ankle or leg, a physiotherapist might have to intervene in the hospital in order to teach patient about using assistive devices such as crutches and cane. Things that are taught during this time include using the device in order to climb stairs, right walking posture, getting into a car, taking the device off while sitting and such other techniques.
Physiotherapy at Home:
Physiotherapy can also happen from home if the doctor specifically instructs to do the same. This is typically done for people where the condition is too serious to go outside and get the physiotherapy done. Certain weight bearing restrictions are imposed around this time. The training remains the same as in the case with a hospital.
In the Clinic:
Once the patient becomes mobile enough, a doctor might suggest a patient go to a clinic to get the physiotherapy done. A physiotherapist evaluates certain things such as pain, range of motion, gait, flexibility etc. of the patient before suggesting a certain exercise plan. If you wish to discuss any specific problem, you can consult a physiotherapist.
HI, I have Pain start from the outer edge of my thighs and as I decided to hv paracetamol. The pain was less for a day. But the very next day it came back to normal and the worst part was pain in all my joints like wrist. Ankle started aching. Now the places hv swollen and has become red. Thigh pain is the same. The weird thing is that it becomes worst at night and sometimes there will be sudden chills. I hv also applied some ointment at the needed places but no relief has been observed. Nowadays it is becoming very difficult for me to sit down and work. Evn my walking has become slow and painful. Its been 1 week now. Can you help me out in this weird painful problem becoz slowly whole of my body is aching. And things are worsening.
My sister 60 years old she is suffering chiken gunia (joint pains) for the last one year. Kindly choose the medicine without side effects (like pain killers)
Main DR Anuradha Sharma, "At my Physiotherapy laser clinic" se aaj bones, muscle, nerves injury pe baat kar rahe hai. Generally, humne dekha hai ki kuch reasons ki wajahs e in saari cheezo me injuries paayi jati hai. Jese Neurological disoders hote hai, spinal injury, gym, daily activities, sports etc. humare in parts ko injured karte hai. To aaj hum in injuries ko heal karne ke treatments ke baare me baat karenge.
Jo major cases hai jese ki chronic and acute injuries, Acute injury jaldio heal hojati hai jabki chronic injuries ko heal hone me time lagta hai.
Physiotherapy me bohot sare treatments hai. JO chrnic injury heal nahi hopaati hai jese ki muscular pain, wo log ek baarlaser treatmentko zarur try kare kyuki usse bohot help milti hai. Aur daily activities me bhi improvement hota hai.
Ap mujhe Lybrate ke through contact kar sakte hai physiotherapy ke liye. Aur aap treatment ke baad nromal life jee sakte hai,day to day activity enjoy kar sakte hai.
Can I use hair remover to remove beard, instead of shaving? Does use of hair removers make skin dark?
How get rid of dandruff permanently. How to keep hair strong and healthy. Which vitamins are good to make strong hair.
Actually I'm am 26 now! But, yet I didn't have beard, still I'm waiting but it didn't happen! But I have a mustak! I want my beard! What can I do! Please suggest some medications! Thanking you!
Sir I am only 18 years old and almost more than half of my head is covered with white hairs. This was started when I was for 15 years old. Please suggest some treatment for this?
Mam, I am 23 years old, mujhe Avi tak beard nhi aaya ,Mai chahta hu beard ho, iska koi achha suggestion aap dey.
I have been in a lot of pain in my left shoulder since last month. I do exercise but nothing seems to be working. The pain has reduced from last week but not gone. I had a bad fall but never happened then but the problem arise after few days from the incident. What do you think I should do? What's your advice on this one?
I have back pain and joint pain very often. I walk around 2 km daily to improve health but still no use. Please help me in this regards.
I am a 43 years old male and having knee joints pain since last six months. Seems to have weak bones. What should I do to get rid off this problem. Thanks and regards.
Iam a 52 yrs old male person, I have a problem of white hair, please give me suggestion which hair color is best with out side effects.
Taking shower with mineral water is good for hair health or bad? My bald patches getting big day day any advice?
Male pattern baldness and other kinds of baldness can turn out to be a pesky affair that also eventually might have a bearing on your confidence level. A hair transplant is an excellent way of dealing with this issue. This method usually takes the hair follicles from the donor site and implants them on the scalp where male pattern balding has set in. While this is an effective and commonly used process, it also comes with minor scars and other issues. There are many things which you must take care of, after the procedure. Here are a few of those things:
- Scars: The procedure will leave you with a few scars as you wait for the hair to grow back from the replaced follicles. There may also be a little bit of swelling or inflammation at the site of the transplant which may cause irritation. Ask your surgeon for medication which will bring down the swelling. You must make sure that you do not touch or scratch the surface under any circumstances.
- Elevation: After the procedure, as mentioned before, there will be some amount of swelling. So, it is important to keep your head in an elevated position so as to ensure that there is no extra swelling in the head. For this, you may have to sleep with your head on two pillows so as to keep the head propped up. Also, you may want to sleep or relax in a reclining chair for a few days until the swelling subsides.
- Physical Activity: Sweating will make the scar and swelling even itchier. So it is imperative that you shy away from physical activities like workouts and running. Also, you may want to stay out of the sun, or even avoid a trip to the sauna for a few days as the exposure may lead to sweating.
- Hygiene: The area around the scar and your scalp in general must be kept clean. Use mild shampoos and medication to keep the numbness and irritation at bay so that the scars get enough time to recover.
- Food: In order to help the scar recover faster, you will need to avoid food that is too spicy as this usually has an adverse effect on the incisions and scars after any surgical procedure. These spices usually create a lot of heat and can cause further swelling, redness and other symptoms. Excessive alcohol consumption must also be avoided.
There are a number of things that you can take care of after a hair transplant procedure in order to recover faster and be comfortable until the hair growth starts. Talk to us in a private consultation for more information!