My mother is having frozen shoulder and doctor which I consulted has told us to go for surgery. Which we cannot afford. please help us.
I am 24 years old. I am suffering from grey hair problem I have tried many things to turn my hair black now I become helpless so sir can you confirm me is there any permanent solution for it.
Hi, I am 27 Years old, I am getting white hair, I want to know that what kind of vitamins are low in my body, and which kind of food I have to take. Thanks.
I have lots of hair growth on my face, my eyebrows are joined & my beard is covery my whole face including hair growth near my eyes, forehead. My age is 20 years & my skin is very sensitive, I used to wax, bleach, hair removal cream but hair growth is becoming dense and thicker. Whats the best possible way to get rid of excessive hair growth on my face. Hairs on my body (hands &legs) are less but on face its by genetics.
I am losing a hair and I am getting white hair from last 6 months what are the prevents to be taken.
Hello Doctor, It is a matter of serious concern. I have checked with numerous doctors and yet haven't found any solution for my mother miseries. She is having immense pain in her right hand. She always feels a tingling sensation and her right hand wrist part is also swollen. I feel that the blood is not passing through her hand. Could you please advise some home remedy/ medicines to permanently cure this? Awaiting for your response. Thanks.
I have a beard on a less area. I am 23 year old .I want to grow beard on all the area of my face like everyone. Plzz tell me some medicine for grow beard on all the face.
For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.
Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.
- Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
- Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
- Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
- Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.
These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners.