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Mr. Ramvatar

Acupressurist, bikner

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Mr. Ramvatar Acupressurist, bikner
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dear Doctor, Am a male age 26, My hairs are turning white. I use ALCLEAR shampoo, at the age of 18 my hairs were like smooth silky, bit now they turned like hard springs and growing white everyday. Please suggest me to stop my hairs turning into white. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dear Doctor,
Am a male age 26, My hairs are turning white. I use ALCLEAR shampoo, at the age of 18 my hairs were like...
Until you correct from inside too, you can't think of controlling it effectively. Clean intestines, light, green food with lots of vit a, B,c, e,protein, calcium rich diet and application of 'keshya' herbal extracts with deep penetrating qualioils and onion juice processed with Gomutra will show you response in 6 weeks to 8 weeks. Almond, walnuts, sheershasan are another requirements. Pl consult for 'keshya' extracts/ Kwath if you can't get it there. It's available with us. No need for expensive shampoos and supplements.
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My right hands is very pain for 50 days and eyes is red for 30 days. so, what should I do please tell me.?

BPTh/BPT
Physiotherapist, Mumbai
My right hands is very pain for 50 days and eyes is red for 30 days. so, what should I do please tell me.?
Hi For hands pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand . If still you don't get relief and need further advice, consult me via Lybrate.
1 person found this helpful
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How to get good facial hair. I have less facial hair. Please give me advice to get facial hair naturally.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get good facial hair. I have less facial hair. Please give me advice to get facial hair naturally.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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My father is suffering from joint pain since 1 year joint cause for increase uric acid.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
My father is suffering from joint pain since 1 year joint cause for increase uric acid.
Hello akshay request you to please start homeopathic treatment for him which will give him relief in pain and improve his health in general
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Mere face pe abhi achche se hair nahi aaya hai. To kya shaving karane se hair aa jayega achche se.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mere face pe abhi achche se hair nahi aaya hai. To kya shaving karane se hair aa jayega achche se.
This is a myth. Instead follow these tips: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week.
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I have sharp pain in left shoulder for lasty 3-4 months. Please state the reasons and advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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My hair is falling alot. When I take hair bath. I use loreal shampoo. And also conditioner. And my head is paining alot.

BHMS
Homeopath, Sindhudurg
My hair is falling alot. When I take hair bath. I use loreal shampoo. And also conditioner. And my head is paining alot.
Spinach and lettuce juice to stop hair fall Here is the best way to stop hair loss. The goodness of Spinach and Lettuce are well-known to all. These green veggies are rich in vitamins and minerals. They are also high in Iron and Biotin content, both of which are vital for the health of hairs and hair growth.  To get the goodness of Spinach and Lettuce you can include these vegetables directly into your daily diet. It is best suggested to eat them half- cocked or boiled to get the best effects.  You can also make a smoothie with spinach and lettuce and drink it twice a day to ensure that your hairs are healthy. Reduce hair fall with Egg white Did you ever wonder how to reduce hair fall with eggs? Egg white is rich in protein and vitamins. It can nourish the hairs in the best way, promoting smooth & shiny hair. If you want long and strong hair, you must follow this tip. Just break some eggs, remember not to use the yolk. Collect only the egg white and apply it as a mask to the scalp and hairs. This treatment is very effective to control hair fall in case the hair fall is triggered due to lack of nourishment and dryness of the hairs. Wash it off with a cleanser after 30 minutes to 1 hour. It will make the hairs stronger and healthier. Repeat this treatment at least once in a week to reduce hair fall and boost hair growth.
5 people found this helpful
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For the last one year both my heels pain.In the morning after I get up from bed it pains more.

Physiotherapist, Chennai
For the last one year both my heels pain.In the morning after I get up from bed it pains more.
Hi Lybrate user You are suffering from Plantar fasciitis. To reduce the pain follow ds: 1.After waking up do contrast bath and start stepping down 2. Do Calf and foot stretch twice a day 3.Do Ankle toe pumps 10 reps x 2 sets x twice a day 4.Check out your foot arch. If it is less, high or flat foot modify your foot wear 5.Self Myofascial Release using tennis ball in calf muscle 6. Consult a Physiotherapist for more relief Thank you.
3 people found this helpful
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Wash your comb daily and put it for a while in dettol or some antiseptic solution to prevent dandruff coming back again

BHMS
Homeopath, Ghaziabad
Wash your comb daily and put it for a while in dettol or some antiseptic solution to prevent dandruff coming back again
Wash your comb daily and put it for a while in dettol or some antiseptic solution to prevent dandruff coming back again and again.
147 people found this helpful

My hair was getting broken by half It's not falling from the root its getting broke What should I do?

BHMS
Homeopath, Faridabad
My hair was getting broken by half 
It's not falling from the root its getting broke
What should I do?
Hi. The breakage of hair could be due to excessive use of hair dryers, using hair gels/ sprays, hair colour, etc. as these damages the outer layer of the hair, i.e., Cuticle which protects our hair from external factors like pollution, dust, heat, water. Hair breakage can be due to deficiency of folic acid in the body. Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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