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Hello doctor I am suffering from joint pains since a long time and can't find any solution please help me.
I am 27, I am loosing my hairline front & both corners, please suggest how it could regained without any surgeries?
I am feeling dryness on whole body skin including hair. What can be the reason for this and what should I do for this. Thanks.
Dear Sir/Mam, I am living in Gujarat ,I am 25 year old . I have two brothers and we are twins ,me and my brother's have problem, during every nights both of us right hand is paining . So please suggest the solution.
1) HOW TO GET RID OF FAT BEING BLOCKED THE VEIN?. IN OTHER WORDS, ANY TRADITIONAL WAY TO PREVENT HEART ATTACT?. AND 2) HOW TO CONVERT GREY HAIRS TO BLACK NATURAL WAY PERMANANTLY?
If you ask people what the ideal sitting posture is, most if not all will reflexively offer some variation of 'sit up straight at 90. Or keep your back straight.' but the ideal sitting posture is a variable one or constanly changing one.
Frequent changes in sitting position: leaning the seat back while keeping feet flat on the floor, sitting back and propping your legs up on the desk, or crossing your legs. The real goal then should be to prevent any given structure or tissue from bearing the load of sitting for too long, that can be accomplished by regularly shifting position. If you are sitting so rigidly upright that it's effortful, you will be in an unnatural position that will increase the pressure on back and fatigue your back structures.
Finally, do not forget to take some relief from sitting altogether. Roughly once per hour, it is helpful to stand up, gently stretch your arms towards the ceiling, and take a deep breath.