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Dr. M.Zaki Ansari

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Bijnor

32 Years Experience  ·  100 at clinic
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Dr. M.Zaki Ansari Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Bijnor
32 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M.Zaki Ansari
He has been a successful Unani Specialist for the last 32 years. He studied and completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can book an instant appointment online with Dr. M.Zaki Ansari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 32 years of experience on Lybrate.com. You can find Unani Specialists online in Bijnor and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - AKTC Aligarh - 1986
Languages spoken
English
Hindi
Professional Memberships
UP Chikitsa Parishad

Location

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ANSAR POLYCLINIC

Mahajanan, KiratpurBijnor Get Directions
100 at clinic
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I am 25 years old and male, my question is my penis is bend to the left side and a little vein on the penis, can it be effected in my health? And my weight is very low 51 kgs what can I do for weight gain.

MD - General Medicine
Sexologist, Nashik
I am 25 years old and male, my question is my penis is bend to the left side and a little vein on the penis, can it b...
, I had gone through your question and understand your concerns t’s common for men’s erections to curve a little upward, downward, or to the left or right. Men’s penises also vary in terms of the direction that they point when they’re erect. With older age, men often experience a lower and lower point over time. Having a slight curve to your penis is unlikely to affect sexual intimacy or the kinds of sex that you have. Some men even use a slight curve to their advantage and may, for example, try to use the curve to stimulate a woman’s g-spot, an area along the front wall of the vagina . . If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
4 people found this helpful
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How to gain weight according to height. My weight is less and want to increase it. What should be included in my diet.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
How to gain weight according to height. My weight is less and want to increase it. What should be included in my diet.
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
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Although having a gud diet but still suffer from underweight situation My height is around 170 and weight around 55.

BAMS
Ayurveda, Ambala
Although having a gud diet but still suffer from underweight situation
My height is around 170 and weight around 55.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 34 year old male civil services student, suffering from sleep problem, when I go to bed it takes 2 to 3 hours in sleeping, feeling restlessness, heart beat can be feel by myself which makes more restlessness.

BHMS
Homeopath, Faridabad
I am 34 year old male civil services student, suffering from sleep problem, when I go to bed it takes 2 to 3 hours in...
Hello, take Arsenic alb 30 Ch , 3 drops once daily. Kali phos 6x , 5 tabs twice daily. Revert me after 15 days.
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Hi I am male 26 years old, I am not gaining muscle even after having good food, my testosterone levels are normal, but I have Hypothyroid still I am lean with good normal weight, my concern is why I am not able to gain muscle and I am not able to lift heavy weights what could be the reason please suggest?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hi I am male 26 years old, I am not gaining muscle even after having good food, my testosterone levels are normal, bu...
Hello, With hypothyroidism, gaining muscle would be difficult, unlike fat. Exercise regularly and take medicines to control hypothyroidism. You will surely get results, but be patient.
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Hello doctor I am a boy of 17 and I am suffering from obesity at present my weight is is about 95 kilos and I am very keen for loosing my excess fat. Could you please suggest me ways to reduce my fat and get quick results without any side effects. Due to huge pressure of studies I am unable to do any fitness activity. Please HELP!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor I am a boy of 17 and I am suffering from obesity at present my weight is is about 95 kilos and I am very...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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She is putting on weight. In last 2 years she have gained 30 to 35 kgs of wt. She dosent eat much. And now she is 95 kg of wt. Shes 19 years old and she sleeps a lot. Unable to walk and always drouzy.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
She is putting on weight. In last 2 years she have gained 30 to 35 kgs of wt. She dosent eat much. And now she is 95 ...
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
2 people found this helpful
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I feel weakness in my body why? And one wek 5 time physical relationship so any tips and medication for my body grout.

DHB
Homeopath, Sagar
Dear Take following homoeopathic medicine R-41 20 drops three times a day mixed with some water for any more advice you can consult me privately.
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I'm very much fond of doing workouts. So My query is that Can I do work outs in morning before defecation. Please reply soon.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I'm very much fond of doing workouts. So My query is that Can I do work outs in morning before defecation.
Please rep...
Hello, If you are comfortable, please go ahead. Infact, regular exercise helps in proper defecation of stools.
1 person found this helpful
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I have a son who is 17 years old he always tells me to bring health supplements he is weak a lil bit please tell me the way to build muscles and gain personality as he is my only one child so I wanna see him physically strong.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a son who is 17 years old he always tells me to bring health supplements he is weak a lil bit please tell me t...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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