Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. M.Zaki Ansari

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Bijnor

31 Years Experience  ·  100 at clinic
Dr. M.Zaki Ansari Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Bijnor
31 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of UP Chikitsa Parishad ...more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of UP Chikitsa Parishad
More about Dr. M.Zaki Ansari
He has been a successful Unani Specialist for the last 31 years. He studied and completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can book an instant appointment online with Dr. M.Zaki Ansari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. You can find Unani Specialists online in Bijnor and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - AKTC Aligarh - 1986
Languages spoken
English
Hindi
Professional Memberships
UP Chikitsa Parishad

Location

Book Clinic Appointment

Mahajanan, KiratpurBijnor Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. M.Zaki Ansari

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How many time in a day take water.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist,
Hi water is a fuel that is required by our internal systems to work efficiently. One should drink 2-3 litre water daily. Thanks.
You found this helpful
Submit FeedbackFeedback

I am 20yrs old 165cm height and my weight is above 80kg, I'm overweight I take balanced diet but my weight is increasing continuously practiced some exercises also for a month but there's no effect on me, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20yrs old 165cm height and my weight is above 80kg, I'm overweight  I take balanced diet but my weight is  incre...
Dear get your t3 t4 tsh checked. If you felt no effect after 1 month. It can be due to hypothyroidism. B/w try the remedies: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
4 people found this helpful
Submit FeedbackFeedback

How to white my teeth easier way tell and how to gain health and height please help.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
How to white my teeth easier way tell and how to gain health and height please help.
Tooth staining occurs due to oil and turmeric content of food. To prevent staining make a habit of doing gargles everytime you eat something, also do brush regularly (once in the morning before meals and once at night after dinner, add a mouthwash for better oral hygiene. This will keep your teeth shining and whiter always.
7 people found this helpful
Submit FeedbackFeedback

She is very thin and not healthy. Her breast was also small. I want to ask that is there any way to grow up so she can feel healthy. Figure wise.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
She is very thin and not healthy. Her breast was also small. I want to ask that is there any way to grow up so she ca...
Breast enlargement is one of the most frequently performed surgeries and we are the pioneers in central india since last 30 years. To the best of our knowledge no medicines or creams work to increase the breast size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
You found this helpful
Submit FeedbackFeedback

Hi. My name is Ashu Sagwan and I am 25 years old my weight is 49kg and I gain weight very difficulty so please suggest me some medicines to gain wight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi. My name is Ashu Sagwan and I am 25 years old my weight is 49kg and I gain weight very difficulty so please sugges...
Do first health check up.And follow these.Do regular exercise for better health.Eat more food more frequently.Do not skip meals.Use whole cream milk.Weight gainer supplement you can use.Eat dense fruits,vegetables more.Eat more protein foods.Add extra fat in cooking.No water just before or during meals.Take stress free quality sleep.
1 person found this helpful
Submit FeedbackFeedback

I have ringworms on my face and legs from past week .I take the medicines listed below. But I can't see any change. The only thing that happened is the ringworms got dried up. I want you prescribe me better and effective medicines or methods ,which will results in prevention of those ringworms. Thanyou.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello, it might be chronic fungal infection. We need to assess further for proper diagnosis. Contact us on private chat for proper management.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor, I have severe hair fall. Firstly my hair is so sensitive. It becomes dry soon. I have to admit that I don't wash my hair regularly. (Once in a week). When I apply shampoo it doesn't go to scalp leaving it unclean. Kindly suggest.

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor, I have severe hair fall. Firstly my hair is so sensitive. It becomes dry soon. I have to admit that I d...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
Submit FeedbackFeedback

What should I do for making my muscle strong and i am also going to gym.what diet I should take?

BHMS
Homeopath, Faridabad
What should I do for making my muscle strong and i am also going to gym.what diet I should take?
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
You found this helpful
Submit FeedbackFeedback

Sir, I am so lean and short height[40 kg, 5.3h],I'm 20y old, how can I improve my physical measurements?

MSc
Dietitian/Nutritionist, Chandigarh
Sir, I am so lean and short height[40 kg, 5.3h],I'm 20y old, how can I improve my physical measurements?
Hi lybrate-user Irecommends the following basic principles to keep in mind if you wish to gain weight in a healthy way: Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates and other junk foods. In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. You can vary the intensity depending on your capacity. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs. Though junk foods like vada pav or burgers are loaded with calories, they only increase body fat and not muscle mass which is not the right way to go about. Here is a healthy weight gain diet plan which includes the right foods one should consume to put on kilos in a healthy manner. But along with this, you also need to engage in physical activity for at least 30 minutes every day. It is also essential to have at least 6-8 glasses of water to flush out toxins from the body. One should follow this diet till the time their ideal weight is achieved.
You found this helpful
Submit FeedbackFeedback

Hi, I am getting sleepy and feel much tiered after seeing my phone or laptop for 3 to 4 hours.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am getting sleepy and feel much tiered 
after seeing my phone or laptop for 3 to 4 hours.
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
You found this helpful
Submit FeedbackFeedback

I want to grow my physical structure but I can't grow because I having so many nutrition but nothing to grow up. What is the problem and what should I do.

Vaidya Visharad
Ayurveda, Narnaul
I want to grow my physical structure but I can't grow because  I having so many nutrition but nothing to grow up. Wha...
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
1 person found this helpful
Submit FeedbackFeedback

I am a 27 year old male. Often i am feeling tired, short of energy to do things. Not able to concentrate in any things because of tiredness. I am having high bp 140/90. Daily morning I used to do exercise also. What should I do to get rid of tiredness ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You can consult me in private for detailed treatment which is available in Biochemic system of medicine depending upon symptomatically.
You found this helpful
Submit FeedbackFeedback

My height 5'7", but I having weight of 56 kg only. I tried hard to gain my weight but I am not able. Kindly guide me in this topic.

Advanced Aesthetics
Ayurveda, Gulbarga
My height 5'7", but I having weight of 56 kg only. I tried hard to gain my weight but I am not able. Kindly guide me ...
• Eat a lot of good things - You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: • Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. sleep.
1 person found this helpful
Submit FeedbackFeedback

I am vary weak in health. I have to increase my muscles and weight suggest mi some capsules.

BHMS
Homeopath, Moradabad
I am vary weak in health. I have to increase my muscles and weight suggest mi some capsules.
Capsules have side effects. You have to increase your weight and muscles by natural diet. Take a glass of milk mix wid honey and 6 khajure regularly for twice a day in morning and evening. Take a healthy diet rich in carbohydrates protein calcium and vitamin. Take non veg add butter and desi ghee in meals. Take 4 litres water per day. For tonic to increase your appetite and increase your hunger take an appointment.
You found this helpful
Submit FeedbackFeedback

My age is 21 and my weight is only 44kg. Is drinking milk with banana can help me in increasing weight faster? Or suggest me the best time to drink milk with banana to increase weight faster.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 21 and my weight is only 44kg. Is drinking milk with banana can help me in increasing weight faster? Or sug...
Yes it will. If you're starting again after a long time, then I would advice you to start in a gradual manner. Don't give your 100 percent on the first day as it can cause pain in your leg muscles or doms effect (delayed onset muscle soreness). Aim for 1-2 kms during the first week at a slow pace. Now gradually increase both the distance and the speed. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
You found this helpful
Submit FeedbackFeedback

Is gym supplements is harmful? If yes then what are their side effect? Please tell.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Depends, what from which ingradients it made of, generally gym supplements are not from natural sources so you end up with lot of health challenges. May not show up immediately but definetely as you are aging. Now what side effect - mostly it will affect your central nervous system - brain functionality. Like abnormal behavours. Bulzz in your muscles or body or unwanted increase in the body. Happy to help you with more info. Have a grt day.
1 person found this helpful
Submit FeedbackFeedback

hello. I am jitendra and I have taken number of suggestions from here as I have already mention in my previous note that I am the patient of dextrocardia with asd and bradycardia and having a pacemaker from one year, I never had any problems with all this but last year I were facing weakness and heavy breath so I go through operation and got pacemaker, so I want to ask is there any possibility to remove pacemaker, so please give me a suggestions for good and healthy life. Thanx.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
hello. I am jitendra and I have taken number of suggestions from here as I have already mention in my previous note t...
No pacemaker can't be removed. Learn to live with it. With time there are lots of improvements in technologies and latest pacemaker is of size of a capsule that can be fitted through a blood vessel with the help of a catheter.
1 person found this helpful
Submit FeedbackFeedback

My currently weight is 45 kg I want weight 85-90 kg how weight gain .please true solutions. Food tips. Diet chart .my age 24 .

BAMS
Ayurveda, Ambala
My currently weight is 45 kg I want weight 85-90 kg how weight gain .please true solutions. Food tips. Diet chart .my...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
Submit FeedbackFeedback

I want to increase weight. I eat sufficient but still there's no change in weight. Suggest me some food or some medicine. Or any option if possible.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to increase weight. I eat sufficient but still there's no change in weight. Suggest me some food or some medic...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
You found this helpful
Submit FeedbackFeedback

I am not getting weight though I regularly take my diet and do exercises but my weight did not put on as much as I want.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am not getting weight though I regularly take my diet and do exercises but my weight did not put on as much as I want.
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
You found this helpful
Submit FeedbackFeedback
View All Feed