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Dr. Akash

Proctologist, Bhopal

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Dr. Akash Proctologist, Bhopal
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akash
Dr. Akash is one of the best Proctologists in Maharana Pratap Nagar, Bhopal. You can meet Dr. Akash personally at Bhopal in Maharana Pratap Nagar, Bhopal. Book an appointment online with Dr. Akash and consult privately on has a number of highly qualified Proctologists in India. You will find Proctologists with more than 44 years of experience on Find the best Proctologists online in Bhopal. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Joint Pain Due to Hypothyroidism - Know How You Can Manage it!

MD - Medicine, MBBS
Endocrinologist, Delhi
Joint Pain Due to Hypothyroidism - Know How You Can Manage it!

The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small variations in the amount of these chemicals in the body produce significant effect on their respective control organ.

Thyroid is one such major gland, which produces a hormone called thyroxine or T4 as it is commonly called. This controls metabolism and emotional health to a large extent. Reduced amounts of T4 is very common in women, and with altered metabolism, there is increased musculoskeletal pain in various joints.

Here are some of the best ways to reduce Joint Pain from Hypothyroidism:

  1. Step Up to Low-Impact Aerobics: Twenty to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. But if you have joint or knee pain, choose low-impact aerobics. Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.
  2. Strengthen Your Muscles: Strength- or weight-training exercises build muscle mass, which uses more calories than fat even at rest. That promotes weight loss and can ease the strain on your joints. Stronger muscles also directly help protect nearby joints. For example, strengthening exercises such as squats, lunges, and leg lifts develop the muscles that support the knees. Start slow with 15 repetitions of each exercise. Then build up to three sets of 15 reps each.
  3. Get Plenty of Sleep: Sleep is the time for muscles and joints to recover. If you're not sleeping well, you are not recovering as fast as you could be. What's more, when you're sleep deprived, you're likely to crave junk and comfort foods that can contribute to weight gain, which adds stress to your joints and increases joint pain. Aim for seven to eight hours of quality sleep each night.
  4. Stick to a Healthy Diet: Replace the junk food that can lead to weight gain with choices that enhance your health. For example, add fatty fish to your diet. It's a good source of omega-3 fatty acids, known to decrease inflammation, which may be contributing to your muscle and joint pain. Coldwater fatty fish such as salmon, mackerel, and tuna have some the highest amounts of omega-3s. Also be sure to get lots of fresh fruit and vegetables high in antioxidants, which may counter inflammation, too.
  5. Practice Yoga: Yoga poses are a great way to provide relief for joint pain while also increasing flexibility. For shoulder pain, look for poses that open your chest, like this simple pose: Sit with your feet flat on the floor. As you inhale, stretch your arms over your head. Clasp your hands together over your head and then turn your palms up toward the ceiling. Drop your shoulders and straighten up as if pushing through your head. Hold for 30 seconds. Release your hands, bringing them down behind you. Next, clasp your hands behind your back and lift your arms. Hold for another 30 seconds.
  6. Don't Let Fatigue Win: Fatigue is one of the most common hypothyroidism symptoms. Even though you might feel listless, you'll benefit from exercise because it will rev your metabolism and help you maintain flexibility despite muscle and joint pain. If you're too exhausted to complete a full exercise routine, break it up into several short bouts — even 10 minutes done three times a day will be effective. Also, stretching and relaxation exercises within two hours of bedtime may help you sleep better.
  7. Meditate for Stress Relief: Having a chronic condition such as hypothyroidism can be stressful, and that stress can actually contribute to pain and tension. That's why it's important to find ways to reduce stress, such as the practice of mindfulness meditation. This form of meditation teaches you how to distract yourself from what's bothering you by refocusing your attention, often on your own breathing. 

Thyroid hormones help all your organs work well. They control how your body uses food for energy.

What Do Thyroids Do

Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work. If your body works too fast or too slowly, you won’t feel well. For example, if you don’t have enough thyroid hormone, you might feel tired and cold. Or, if you have too much thyroid hormone, you might feel nervous, jumpy, and warm.

What hormones does my thyroid gland produce?

The thyroid gland produces thyroxine (T4), which is a relatively inactive prohormone and lower amounts of the active hormone, triiodothyronine (T3). Collectively, T3 and T4 are referred to as the thyroid hormones. Twenty percent of the body’s triiodothyronine is made by the thyroid gland; the other 80% comes from thyroxine converted by organs such as the liver or kidneys.

The thyroid gland also produces calcitonin from cells called C-cells. Calcitonin is understood to play a role in regulating calcium levels in the body, but its exact function in humans remains unclear. Thyroid hormone is one such chemical which has effect on all organs of the body including the joints. Vague pains may be due to thyroid disorders. They are easy to manage with treatment. If you wish to discuss about any specific problem, you can consult an endocrinologist.

3066 people found this helpful

Recently I have diagnosed with gall stone and doctor suggest for operation. I have to go for urine frequently. Is this because of gall stone?

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
Recently I have diagnosed with gall stone and doctor suggest for operation. I have to go for urine frequently. Is thi...
Gall stone has nothing to do with urinary problem. Urinary frequency is due to either increased water intake and increased output, or due to anxiety, urinary infection, or other problem, which depends on the associated problems. If gall stone surgery has been advised, you may go ahead, based on the surgeon's advice.
4 people found this helpful
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Hello, From past few weeks sometime blood comes out from my anus and earlier there used to burning sensation but now I do not feel any burning sensation from past few days. Also I feel a lump has formed near anus area, but that is not too big, so I have taken amlox -c and also now I am using betaraite ointment. I want to avoid surgery what shall I do? Is it annal fissure or fistula and any difference between them. But now I do not have any hard stool coming out.

General Physician, Mumbai
Don't strain at stool. Drink 3 litres of water per day eat high roughage food apply ruticool cream locally thrice a day if no relief. Check with a general surgeon. Its always best to have a proper check up ad such things (? piles) may be indication of some internal health problems.
1 person found this helpful
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I am 22 years old. Since three years I have occasional rectal bleeding problem. Now also I hav seen blood mixed in my stool twice or thrice. what's wrong wid me?

General Surgeon, Gandhinagar
Respected lybrate-user hi I would strongly recommend examination by a surgeon & get cured thanks regards.
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I have suffering from thyroid since childhood. Whenever I am eating or drinking cold things then I am starting Coughing and cold. Please let me know what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have suffering from thyroid since childhood. Whenever I am eating or drinking cold things then I am starting 
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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My mother has a 5 mm stone in her Gall bladder, Could you please prescribe any Medicine as we don't want surgery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
My mother has a 5 mm stone in her Gall bladder, Could you please prescribe any Medicine as we don't want surgery.
You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
2 people found this helpful
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I have thyroid problem from 3 years, I have a boll like swelling near neck reason for this problem what I should do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Manishaji, By saying "thyroid problem" are referring to hypothyroidism or hyperthyroidism? Are you on thyroxine tablets? Is your weight constant or increasing over last few months? What is current thyroid assay result? Please provide answers to these queries. Plus is the swelling related to thyroid gland that is it on the gland? Please inform. Then I will be able to provide some guidance.
7 people found this helpful
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I gain weight. For about 10 kg. After my marriage have checked thyroid also but. Its normal what should I do ?

Homeopath, Faridabad
Hi, if Thyroid values are normal then take weight loss treatment which is given below:-1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My mother gall bladder is physiologically well distended and gall bladder lumen shows a large non-mobile echogenic focus of size 24 mm with posterior shadowing suggestive of calculus.

General Physician, Delhi
My mother gall bladder is physiologically well distended and gall bladder lumen shows a large non-mobile echogenic fo...
The treatment of gall bladder stone depends upon the severity and frequency of symptoms experiencing. It include medical treatment as well as surgical treatment. Although cholecystectomy is the most commonly performed surgery. Consult a surgeon for the same.
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I had inguinal hernia operation before one year, now I am feeling pain in operated area ,if mesh get fail or torn, how many times it can get replace, I heard that after 2 times it is not possible to replace mesh is it true.

General Physician, Jalgaon
Please Alone feeling of pain can not be reason to replace mesh Send me details of associated symptoms ie fever, swelling, etc So that I can guide you precisely.
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Causes and Treatments of Hernia

General Surgeon, Gurgaon
Play video

Causes and Treatments of Hernia

Hi! I am Dr. Ashit Sharma. I’m a consultant journal and laparoscopic surgeon. Today I’m going to tell you about the most common surgical problems like Hernia. We are talking about Hernia today. Hernia is a very common presentation in surgical practice.

Now, what is Hernia? Hernia is protrusion of sack from abdominal wall through the weakest point in the abdominal wall. We can say there is umbilicus. You must have seen ladies, fatty ladies with a bulging coming from umbilical area that is called Umbilical Hernia in the same way is inguinal canal. Inguinal canal is a tube which is connecting link between the testis and the abdominal cavity. Sometimes, sack protrudes through this inguinal canal, this is called inguinal Hernia. So many causes are there, like whenever intra-abdominal pressure is raised, it may cause the protrusion of sack through the weakest point in the abdominal wall.

Suppose patient is suffering from chronic asthma, chronic cough or allergic bronchitis, so every time he is coughing, intra-abdominal pressure raises and it may lead to Herniation. In the same way in old age group, if you see, for example, a person who is suffering from prostate enlargement and he strains for urination so there is increase in intra-abdominal pressure and it may lead to protrusion of sack into the inguinal canal and that is called inguinal Hernia. Suppose, a person is obese, again, a lot of intra-abdominal fat increases and this increases the intra-abdominal pressure, a person is doing excessive exercise including weight lifting, again, he’s putting the extra pressure inside the abdominal cavity and this is a cause of Herniation.

How we can diagnose and how to prevent and how to treat this condition? So, first of all, the causative factor should be removed. If he’s suffering from chronic cough, that has to be taken care of. He’s suffering from prostate enlargement, that should be operated and passage should be clear and if obesity is there, try to reduce your weight. Don’t do heavy extreme exercises. Don’t lift much of weight and don’t take high protein diet. Because, in an elderly age group, lot of weakness is there in the muscles. Again, this is a cause of the same problem.

At Life Aid Medical Centre, we treat these Hernia problems through laparoscopy. Laparoscopic Hernia repairs surgeries we are doing, i.e. without any incision and without any prolong stay of the patient. So, this is the basic thing which we can prevent by avoiding unnecessarily increase in intra-abdominal pressure and one thing is very important Incisional Hernia. It is the weakest point where scar is there, after post-surgical scar and it can protrude through this scar weakening and that is called Incisional Hernia. Again, this is Herniation and that can be very well repaired by laparoscopic surgery.

So, you can catch me at my hospital ie Life Aid Medical Centre, with Lybrate by prior appointment.


3415 people found this helpful

I am suffering from FISTULA IN ANO. Is there any treatment to cure it permanently. Preferably with out surgery. Kindly help.

MS - General Surgery, MBBS
General Surgeon, Delhi
Surgery is only the answer for it.You should not wait for surgery as it can be complicated later on.
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At the time of toilet in my stool large amount of blood has come not in regularly but in each month one or two time.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
2 people found this helpful
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Sir I am renu my mother have 40 years old she have blood pressure cholesterol, hypothyroidism, sugar, suggest any method to. Maintain these all. She takes homeopathy for thyroid and take english medicines for other is any problem while taking home and english medicines at time.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Sir I am renu my mother have 40 years old she have blood pressure cholesterol, hypothyroidism, sugar, suggest any met...
Dear user we can very well understand your concern for your mother. It could had been better had you provided us with detailed medication list and her latest blood reports so that we could had a better understanding of her condition. Regular exercise and diet as advised by the dietician in this case will be a key to treatment. I will suggest to get her lab test done if not done recently so that we can assess her condition better. Hope this solves your query. Revert with reports.
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I feel drowsy and sleepy all the time. Thyroid is under control. What to do! Having assessment test in 4 days.

PG Dip (Dietetics n Applied nutrition), Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I feel drowsy and sleepy all the time. Thyroid is under control. What to do! Having assessment test in 4 days.
Hello! thyroid is a endocrinol disorder. It slows down metabolism rate too. Take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Cinnamon tea might help you to increase metabolism. Take some milk or its product within 2-4 hrs. Of your thyroid drug. Try to avoid soy n products, raw cabbage, raw cauliflower, radish, turnip, broccoli, chinese cabbage etc. (only once in 2-3 weeks after cooking one can use all these). It will help you.
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This is a problem regarding my mother. Actly. Her TSH or (Thyroid) level. Always. Is greater than 100. From last 8-9 years. She takes (thyronorm 200 mcg) 1 tablet every morning (Fasting). Yet the TSH level are always greater than 100. please tell me what 2 do. N how 2 cure it. Asap.

Homeopath, Delhi
This is a problem regarding my mother. Actly. Her TSH or (Thyroid) level. Always. Is greater than 100. From last 8-9 ...
Her thyroid gland is affected. She need to do yoga, doing pranayam may help her. You should also go for homoeopathic treatment along with other medicines. Thank you.
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My 3rd thyroid profile test result is T3 - 1.95 T4 - 15.3 TSH - 0.04 What does it mean? In 2nd thyroid test TSH was 11 In 1st thyroid test TSH WAS 13.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My 3rd thyroid profile test result is
T3 - 1.95
T4 - 15.3
TSH - 0.04
What does it mean?
In 2nd thyroid test TSH was 1...
Your tsh has come down significantly. This means right now yoy are in hyperthyroid state. If you are taking thyroxine, the dose needs to be decreased. If not taking any medications you need detail clinical evalution for cause of this change.
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I had recently tested my thyroid profile. The results for TSH 3RD GENERATION was found to be 4.640 nIU/ml which is outside the safe range of 0.27-4.20. The T3 and T4 results are within the range. How risky is it for me?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Tsh outside the range indicates hypothyroidism. But its not very advanced hypothyroidism because the tsh is still within 10 and since t3/t4 are within normal range - your hypothyroidism is subclinical - which means that you are still safe. However to decide whether you should be started or not - on thyroid medications- it is recommended that you undergo anti tpo antibody test - if it comes out to be high then you have to definitely take medicine.
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I was having thyroid for like 1year and I was taking eltroxin medicine for 8 months and another doctor told me to stop this medication and carry out a report so now ny isthmus is 2.9mm, no she says to not to take any medicine. Sp do I stop the medicine or I will have to take any in future?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Dear hyder, hypothyroidism is of many types. Autoimmune hypothyroidism requires permanent replacement but to prove we've to check for thyroid antibodies. At times the condition if mild and drug induced itcan reverse. But keep checking tsh regularly to diagnose recurrence.
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Can you give a diet chart for a thyroid patient, which he or she must have to take daily, to maintain the tsh.

Homeopath, Chennai
Homeopathy treats the person as a whole. This means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The Homeopathic thyroid treatment medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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