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Mr. Yogesh Janjal

Ayurveda, BHOKARDAN

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Mr. Yogesh Janjal Ayurveda, BHOKARDAN
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I am suffering from Bell Palsy. What are its diagnosis procedures. And how to tackles this. And what are its curative steps and duration of this disease.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take physiotherapy Treatment and will take a month for recovery and its a clinical diagnosis
1 person found this helpful
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Lybrate | Dr. Suman Odugoudar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Hubli-Dharwad
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Lybrate | Dr. Suman Odugoudar speaks on IMPORTANCE OF TREATING ACNE EARLY

3984 people found this helpful

I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pains. please give any solution or refer me any exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pain...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I have pimples in my face my age is about 22 years I have doing mustribusion in 21 and sometime weekly. What should I do for this problem. My face becoming black.

BHMS
Homeopath, Thane
I have pimples in my face my age is about 22 years I have doing mustribusion in 21 and sometime weekly. What should I...
Hi, phos acid 200 4pills to be sucked thrice a day for 15days. R-60 drops (dr reckweg, germany) 10drops in 1/4cup of water drink twice a day, 1/2 an hour before meals revert back and your problem will be solved.
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Polycystic ovary pelvis k report me aaya hai. Kya ye cysts khatam ho sakte hain. Ha to kaise. Dawa ka naam. Ovral l 21. Pentan d.fynal oz or m2 tone.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Polycystic ovary pelvis k report me aaya hai. Kya ye cysts khatam ho sakte hain. Ha to kaise. Dawa ka naam. Ovral l 2...
This is a lifestyle disorder leading to hormonal imbalance, irregular periods, wt gain. Exercise low carbohydrate diet ,plenty of fruit and vegetables can reverse the disorder. For medication complete physical check up and investigation required .it's different for different pt depending upon age marital status symptoms and pts expectations.
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What are the daily exercise to reduce our fat without reducing our precious time in our generation.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
What are the daily exercise to reduce our fat without reducing our precious time in our generation.
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Hello I am 23 years old and I have oily skin from past few months I ak suffering with pimples and dark spots alot tell me how to reduce it. I am right now using kojimed cream. But the dark spots are not getting reduced. Please help me.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello I am 23 years old and I have oily skin from past few months I ak suffering with pimples and dark spots alot tel...
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits...Drink 3-4 litres of water...Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application.For further information please click online button
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I have some rash in my legs and before 4 year I had sex with a girl after that I check my hiv 4 times its negative but m scared for hiv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some rash in my legs and before 4 year I had sex with a girl after that I check my hiv 4 times its negative bu...
You do not have hiv do not worry otherwise you will suffer from mental disorder. Hiv could not spread so easyly get rid from this thinking.
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Doctor please suggest me which soap is better for face. I am 25 years old. My face getting black. Iam confused to use soaps. Which is better for me. please suggest me.

MD - Dermatology
Dermatologist, Pathanamthitta
Doctor please suggest me which soap is better for face. I am 25 years old. My face getting black. Iam confused to use...
Hi lybrate-user. Better than using soaps is to use a face wash based on your skin type. Soaps are too harsh for your skin. They'll make your skin dry, dull and sensitive. Mild cleansers like neutrogena can b used if you have normal to dry skin. If you have oily skin, you vil need a face wash with low percent salicylic acid. Wash your face only twice daily. It's better to wash with cold water. Totally avoid hot water, steam and sauna. Eat plenty of fruits and vegetables. Drink two litres water everyday. Ull start feeling the difference.
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