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Laser Hair Removal
Mole Removal Procedure
Skin Care Treatment
Skin Diseases Treatment
Cysts Removal Procedure
Wart Removal Technique
Chronic Skin Allergy Treatment
Stretch Marks Treatment
Tattoo Removal Procedure
Removal Of Stitches Procedure
Corn Removal Procedure
Liver Problems Treatment
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I can't get rid of my eczema patches inspire of doctors prescription powder. It lessens but with moisture or sweat comes back. How to get permanently rid of it?
I am 34 years old, my eyes around skin is black in fast one year. How to remove the black around eyes. I am used desktop 10 hours per day. Please help me.
Does wiesbadon 200 work for androgenic alopecia. Will it regrow hair in men I am taking acid flor 30, nat carb 30, thuja 30 and wiesbadon 200. Will my hair regrow.Please tell.
Dear sir/madam I am suffering from fluid type blisters in fingers also itching & redness, allergy on fingers. I want to know the reason for this problem and what is the infection. How can I manage this infection sir. Please tell me the reason & hygienic measures sir.
I had cystic acne and I am taking isotretinoin and I have white patches on my forearm, Is this due to side effect of this drug?
Vitamin itself stands for ‘vita’ means ‘important or vital’ and ‘amin’ means ‘substance’. Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient vitamin C in the diet is very useful. Read on to know more about the skin benefits in more detail:
Collagen: Vitamin C is essential for growth of the collagen which forms the connective tissue layer. A diet low in vitamin C produces dull, lifeless skin. Including vitamin C enriches the underlying layers of the skin, producing glowing, firm skin.
Sun Protection: Vitamin C is very critical in protecting the skin against sun damage. When the sun is exposed to the sun, there is a release of free radicals, which is reduced with vitamin C. It is also rich in antioxidants which protect the skin from ultraviolet damage.
Wound Healing: When there are wounds, vitamin C helps in quicker and better healing of wounds by producing ligaments and creating scar tissue.
Blood Vessels: Vitamin C ensures optimal dilation of blood vessels and this helps in good blood flow to the skin. The skin glow and elasticity is largely improved when there is adequate vitamin C in the diet. Skin texture can turn dull and dry when there is less vitamin C in the diet.
Bleaching Effect: One of the best natural remedies for fairer complexion is the regular use of lime. It reduces melanin production and melanin oxidation. It also reduces the incidence of melanomas, age spots, freckles, and protects from general photochemical reactions which lead to sun damage.
Reduces Wrinkles: In addition to the other anti-ageing benefits, there are reduced wrinkles on the skin with a vitamin C-rich diet. This is due to the antioxidant property of vitamin C which ensures sufficient collagen formation and avoids intrinsic ageing. The photodamage effects are also reduced.
It is important to note that vitamin C absorption is reduced by smoking, cooking steaming, microwaving, and prolonged storage. It is advisable to consume raw fruits and vegetables and freshly cooked foods for maximum benefit. If your diet does not contain sufficient vitamin C, ensure you take supplements, which are available in the market in various forms.
Go ahead and ensure your diet is rich in vitamin C and see these changes for yourself. There also would be dramatic effects on overall health as you consume more of this wonder vitamin.
In case you have a concern or query you can always consult an expert & get answers to your questions!