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Dr. Dheeraj Yadav

Acupressurist, bareilly

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Dr. Dheeraj Yadav Acupressurist, bareilly
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dheeraj Yadav
Dr. Dheeraj Yadav is an experienced Acupressurist in Kargaina, Bareilly. You can visit him at gangaseel in Kargaina, Bareilly. Save your time and book an appointment online with Dr. Dheeraj Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 38 years of experience on Lybrate.com. Find the best Acupressurists online in Bareilly. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is very tight and some time I have pain in traps.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is...
Trapezius muscle strain is commonly due to improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and trapezius muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in pain. Consult your doctor immediately if pain is persistent and progressive
1 person found this helpful
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I am 38 years old and having joint pain bone pain in leg and back pain also skin problem at neck and foot between fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Bone & joint pains with morning stiffness is a common condition. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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If someone age of 18 gets his hair whiten just half of its total hair it is possible to recover black hair without any side effects if yes how?

DHMS (Hons.)
Homeopath, Patna
If someone age of 18 gets his hair whiten just half of its total hair it is possible to recover black hair without an...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Care.
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I have a problem of short hair in front of my head and have long hair in back of my head & from side I loose some hair. Give me some tips that my hair is same from all side If I hemp my hair for 3-4 month and apply some home remedies so it is work or not.

BAMS
Ayurveda, Ambala
I have a problem of short hair in front of my head and have long hair in back of my head & from side I loose some hai...
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Am getting heal pain these days.Specially after a sleep or sitting long time if i want to walk very much pain plz suggest medicine

Certified Implantologist, BDS
Dentist, Jaipur
Hi.You have to wear soft shoes who have good coushion then you we'd release that you are doing fine.
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Physiotherapy And Soft Tissue Injuries

MPT, BPT
Physiotherapist, Noida
Physiotherapy And Soft Tissue Injuries

A soft tissue injury occurs due to overuse of ligaments, muscles or tendons. Most cases of soft tissue injuries occur due to uncontrolled or unexpected movement. A Certain example of the same includes awkward stepping of foot and getting the ankles rolled. Soft tissue injury can also happen from overuse of muscles, tendons, and ligaments. The example of the same includes using the same hand for heavy lifting day after day. Certain soft structures of the body that are prone to injuries are Achilles tendons and calf muscle.

Difference Between a Sprain and a Strain:

A strain is defined as a trauma that occurs to the tendons or muscles because of overstretching. Tendons are soft in nature and are responsible tying the muscle and the bone together. Sprain, on the other hand, are trauma caused due to overstretching of the ligaments. There exist 3 severity levels: grade 1 is mild tenderness and minimal stretching of the soft tissue, grade 2 is a tear of fiber resulting in swelling and moderate pain, grade 3 is a rupture of the soft tissue resulting in sharp pain, deep swelling and immobility of the affected area.

Pre-medical Care:

Immediately after the injury, certain things such as total rest and immobility should be ensured, an ice pack should be applied to the structure, compression, and elevation should be ensured in order to avoid any major damage to the soft tissue. Certain things that hamper the healing process immediately after the injury include applying heat to the injured area, consumption of liquor, exercising or running with an injured condition and massaging the injured area.

Physiotherapy For Soft Tissue Injury:

  1. Pain Relief: The first task for a physician is to ensure that the level of pain comes down. Although this is the primary task of a medical practitioner, physiotherapists ensure that the pain does not aggravate to an unbearable level. They recommend certain movements and advice against some movements which could do harm to the injured structure.

  2. Full Structure Movement: The immediate goal of a physiotherapist is to ensure that the full movement of the injured structure is regained at the earliest. This includes identifying abnormalities, verifying the range of motion and suggests corrective exercises ensure that the full movement of the soft tissue can be regained without having to go through the hassle of a surgery.

  3. Muscle Strengthening: While the injured structure is in the process of healing, physiotherapists ensure that the surrounding muscles support the tendon and the ligament by binding well. This is done by suggesting very individualistic exercise for the muscle to hold up. It also negates the possibility of a recurring injury at the same place.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6257 people found this helpful

I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is 9 ng/ml. I am taking regular medicine. Its been not cured yet. Pls help me regarding this.

MD, MBBS
General Physician, Noida
I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is ...
Vitamin D is essential for Calcium absorption. In deficiency, dietary calcium is not absorbed, So blood calcium level decreases which may cause tetany. Tetany or tetany seizure is the involuntary contraction of muscles, which may be caused by low calcium that increase the action potential frequency of muscle cells or the nerves that innervate them. Involuntary contraction of muscles causes pain in muscles of leg. Further, in response to low serum calcium, higher amounts of parathyroid hormone is release that moves calcium out of bone with resultant resorption of bone tissue leading to pain in bones of leg. Simplest treatment is Vitamin D-3 sachets marketed as Calcirol, I sachet to be taken once in a month for several years.
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How to increase the hair follicles and reduce dryness of scalp and hair, and also would like to know if conditioning is preferred before shampooing or after with lukewarm water or cold water. Thanks!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to increase the hair follicles and reduce dryness of scalp and hair, and also would like to know if conditioning ...
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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Hi Dr. I felt some pain in my anus yesterday while pushing myself for any action just like getting off from bed or going to stand whatever. Today the pain is not much as yesterday but I have been feeling as there is something heavy in anus. I tried to figure out any physical pain by touching but could not find any point. Please suggest if this is a normal issue or can lead to a serious one. Also suggest some prevention. Thanks.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi Dr. I felt some pain in my anus yesterday while pushing myself for any action just like getting off from bed or go...
Please give more details about your daily food habits. Daily fluid intake veggies and fruits intake Fiber intake how much do you exercise daily what is your job. Take a consult for specific advise.
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Am suffering with cold and leg pain and also no sleep every day can you say what can you say.

BHMS
Homeopath, Thane
Am suffering with cold and leg pain and also no sleep every day can you say what can you say.
Hi, spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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