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Ms. Sneha Jayagopal

Graduation in Psychotherapy , Masters in Psychotherapy

Psychologist, Bangalore

14 Years Experience
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Ms. Sneha Jayagopal Graduation in Psychotherapy , Masters in Psychotherapy Psychologist, Bangalore
14 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Sneha Jayagopal
Ms. Sneha Jayagopal is a popular Psychologist in Cresta Speciality Clinic, Bangalore. She has had many happy patients in her 14 years of journey as a Psychologist. She has done Graduation in Psychotherapy , Masters in Psychotherapy . You can visit her at Sneha Jayagopal's in Cresta Speciality Clinic, Bangalore. Don’t wait in a queue, book an instant appointment online with Ms. Sneha Jayagopal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Graduation in Psychotherapy - Christ college - 2005
Masters in Psychotherapy - Gujrat University - 2010
Languages spoken
English

Location

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#174, 1St Cross, Between 4Th & 5Th Main, Defency Colony. Near Cafe Coffee DayBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

One of my friend is suffering from intestinal leukemia. She is under medication. She is depressed too due to relationships and her family issues. I have to get her back to normal. I know it's curable but I need guidance. Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.

I have question for my friend. He finished 12th std. @ 2015. His aim is to become a doctor. So he dropped a year and prepared for entrance exams. I also joined in the same year. We are not friends at that time. After joining as always I concentrated on my studies. And finally got 333 marks out of 720. But he has not prepared for exams throughout the year since he has got diverting towards love. So he got around 132. We both became friends after that and dropped one more year and studied. Now I got 431. My chances are high to get a MBBS seat in govt. College. But he has got 138. I think its not at all an improvement than last year. But this year he has studied a lot, practised. But he got nervous in exam hall and so he couldn't get it. Now he is planning to drop one more year. I have no confidence, but he is very stubborn that he can study only medicine not any other. His parents also accepted his decision. I have convinced a lot, but no use. So What could he do in this situation? He guarantee me that he would device a plan and he would crack the exam. Should I believe him? You think he could make it? Please I want a good support from you.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
You are a very good human being and friend but let me tell you that if your friend is not ready to understand your concern regarding him he will never understand. So it's better to leave him with his decisions as his parents are also supporting his decisions. The best you can do is that tell him to make a plan B. As soon as he makes plan B he will give his 100% to his plan A i.e. medical entrance exam. Guide him how to prepare for the exam. He might be doing it the wrong way. If he is adamant about his decision then you also start supporting him and boost his morale. You don't have any other choice...:)
1 person found this helpful

I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.

MBBS
General Physician, Mumbai
I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.
Hopefully with stopping of smoking, the dark circles problem should improve. In addition, you can apply aloe vera cream or orange peels or cut-cucumber slices on the area of dark eye.
8 people found this helpful

How to improve concentration as while reading a long story sometimes I am lost in another story running in my mind Also the same thing happens while listening to somebody.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Our brain generally begins to integrate what it receives with the previous information. Therefore, when we read long text at times we may deviate from the original content. 1. Stop reading the moment you realise that you are lost elsewhere. 2. Take a short break and start over. 3. Read aloud for sometime to regain focus.
1 person found this helpful

Mind is slow process of study time ?and any other work time its fast process but in study its very slow why?.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user. try changing your method of studying. don't study in bulk in one go. break it in parts. learning in break Nd short duration will help you to retain the material fast. try to make use of flow chart or mind maps for learning any concept. try these methods. take care

Hi I am 28 year old male. I am software engineer. I think I am in depression because of my wife behavior. Please help me to save my life…We have been married more than 5 years now. My wife is good, however she is short tempered. Sometime she does’t even hesitate to scream at me or at my parents or at her parents or at our kid even in a party or a public place. I and her parents tried a lot to talk to her but all gone waste. Most of the time, the main reason of her screaming is any external intervention. For example she has her own way to do everything however if you try to show her a better way then she gets angry and it take her almost 2-3 days to behave normal. I really need a practical advice to handle this situation. Some time I am feeling of sadness, lack of concentration, slowness in activity and thought, or thoughts of suicide without any reason.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi I am 28 year old male. I am software engineer. I think I am in depression because of my wife behavior. Please help...
Let us first deal with problems of your wife. It seems she has anger management problems. It's natural to disagree or get annoyed at somebody's opinion if it gets against our own, but we need to learn to have a balanced response, no matter where we are, alone or in a party. Such uncontrolled anger outbursts can be due to personality problems, hormonal disturbances, mood disorders etc which need treatment with some medications and counseling. She would definitely be much better with treatment. As regards you, if you are bothered by your wife's behaviour for 5 years and feel sad and harming your own self, it means that you have given up on her. Also it seems that your mind is ina helpless situation and you find life worthless. You also need counselling for the same and some medicines to calm your state of mind.

What are benefits of drinking haldi milk? How often I should drink it and in what amounts? Hot or cold? Any side effects?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Jabalpur
What are benefits of drinking haldi milk? How often I should drink it and in what amounts? Hot or cold?
Any side effe...
Hye. Thank you for the query. Haldi or turmeric is an antiseptic, anti inflammatory and antimicrobial. You can take it at bedtime about an hour before you sleep or in the morning as well. Avoid chilled milk. Warm milk is usually preferred. This helps ward off cough as well as give good sleep.
696 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Relieve stress by changing the interpretation

Stress is the reaction of the body or the mind to the interpretation of a known situation. Stress management, therefore, involves either changing the situation, changing the interpretation or taming the body the yogic way in such a way that stress does not affect the body.

Every situation has two sides. Change of interpretation means looking at the other side of the situation. It is something like half glass of water, which can be interpreted as half empty or half full.

Studies have shown that anger, hostility and aggression are the new risk factors for heart disease. Even recall of anger has been reported to precipitate a heart attack.

Many studies have shown that when doctors talk positive in front of unconscious patients in ICU, their outcome is better than those in whose presence if doctors talk negative.

The best way to practice spiritual medicine is to experience silence in the thoughts, speech and action. Simply walking in the nature with silence in the mind and experiencing the sounds of nature can be as effective as 20 minutes of meditation. He said that 20 minutes of meditation provides the same physiological parameters as that of seven hours of deep sleep.
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