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Ms. Sneha Jayagopal

Graduation in Psychotherapy , Masters in Psychotherapy

Psychologist, Bangalore

13 Years Experience
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Ms. Sneha Jayagopal Graduation in Psychotherapy , Masters in Psychotherapy Psychologist, Bangalore
13 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Sneha Jayagopal
Ms. Sneha Jayagopal is a popular Psychologist in Cresta Speciality Clinic, Bangalore. She has had many happy patients in her 13 years of journey as a Psychologist. She has done Graduation in Psychotherapy , Masters in Psychotherapy . You can visit her at Sneha Jayagopal's in Cresta Speciality Clinic, Bangalore. Don’t wait in a queue, book an instant appointment online with Ms. Sneha Jayagopal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 44 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Graduation in Psychotherapy - Christ college - 2005
Masters in Psychotherapy - Gujrat University - 2010
Languages spoken
English

Location

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#174, 1St Cross, Between 4Th & 5Th Main, Defency Colony. Near Cafe Coffee DayBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to control my stress during exams as I always put myself in trouble during exams.

Psychology hons, Masters in clinical psychology
Psychologist, Lucknow
How to control my stress during exams as I always put myself in trouble during exams.
First thing about exams is anxiety n what causes anxiety would be your unknown fear for it. Lets be clear about what is the reason behind your anxiety. If your preparation is not going well or if you fear of the results or are you just scared of the environment in the exam room. Once you get to know the unlying reason for your anxiety you can also think about what you can do to overcome it. Hope its helpful.
1 person found this helpful
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I am an armed guard and I work graveyard shifts at work and my job is really necessary for me to stay actively engaged or someone can possibly be killed. If I fall asleep on the job or if I lose focus, not only will I lose my job but there is the risk of someone getting hurt. My old doctor I was with used to prescribe me Modafinil (provigil) and I was wondering if you all write prescriptions here?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am an armed guard and I work graveyard shifts at work and my job is really necessary for me to stay actively engage...
Modafinil is a good medication to keep you alert. But it is imperative for you to get investigated in detail if you tend to feel sleepy even after having 8-10 hours of sleep in the daytime. If the illness warrants use of Modafinil I guess any good psychiatrist would help you out.
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I have digestion issues as well as stress and extreme anxiety. I dont know what to do?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I think you are suffering from ibs, I would advise you to meet a psychiatrist and get yourself evaluated and then start the treatment with both medicines and counselling.
2 people found this helpful
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i am suffering nausea for last 3 months. I have use rabeprazole, itopride, mirtazapine, but I have not progress from diseases. I also have anxiety. What I will do at that time?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
i  am suffering nausea for last 3 months. I have use rabeprazole, itopride, mirtazapine, but I have not progress from...
OK, can understand r problem. It sounds good that you r taking medication for your problem. But it is very important to do regular follow up with your doctor. If you have not feeling good on that medication that time you should have to meet your doctor again and explained the problem and symptoms to the doctor .Plz don't hesitate to meet your doctor for follow up. Thank you and have a nice day.
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I'm suffering from a problem. Whenever I get nervous or angry I start to have itching over my whole body why is this happening to me and how can I get rid of it.

BSc
Ayurveda, Ujjain
I'm suffering from a problem. Whenever I get nervous or angry I start to have itching over my whole body why is this ...
You take Brahmi jiwan syrup 1 spoon in a cup of hot milk after breakfast end after dinner for a month than consult me.
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Which doctor will help me to avoid alcohol problem? Please suggest me? i'm very depress due to alcohol. My father drink every day.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Which doctor will help me to avoid alcohol problem? Please suggest me? i'm very depress due to alcohol. My father dri...
You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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How can I improve my communication skill, because when I am speaking some times I am not speak cleared voice .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You can improve your communication skill with the help of personality development training. Take care.
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Hello sir/madam I am suffering from mental illness. Coordination of brain with eyes; face; thoughts; are improper. There is involuntary movement of eyes lips face are found. I get suffocation hard while studying. please suggest me medicine for all these symptoms. Only alopathic medicine.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello sir/madam
I am suffering from mental illness. Coordination of brain with eyes; face; thoughts; are improper. Th...
Hi lybrate-user! You need to consult with Neurologist to check if there is any underlying problem. This doesn't seem to be Psychological, Only Neurologist can explain you the exact reason and it is your option to take English medicine or allopathic. Take care. Have check up and be relieved. With regards, Psy. MSV.
1 person found this helpful
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Homeopathic Remedies for Mental And Physical Stress!

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Homeopathic Remedies for Mental And Physical Stress!

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, feelings, behavior and sense of well-being.

Depressed people can feel sad, empty, anxious, worried, hopeless, helpless, worthless, irritable, guilty, hurt, or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details, or making decisions, and may contemplate, attempt, or commit suicide. Insomnia, excessive sleeping, fatigue, loss of energy, or aches, pains, or digestive problems may also be present.

Causes of Depression

  1. Lifestyle: Lifestyle factors that may play a role in depressed moods include irregular sleep, poor diet, and lack of exercise. Poor diet may contribute to a depressed mood.
  2. Life events: Life events and changes that may precipitate depressed mood include childbirth, menopause, financial difficulties, job problems, a medical diagnosis (cancer, HIV, etc.), bullying, loss of a loved one, natural disasters, social isolation, relationship troubles, separation, and catastrophic injury. Serious injuries may predispose a person to have a depressed mood.
  3. Medical treatments: Certain medications are known to cause depressed mood in a significant number of patients. These include hepatitis C drug therapy and some drugs used to treat high blood pressure, such as beta-blockers or reserpine.
  4. Non-psychiatric illnesses: Depressed mood can be the result of a number of infectious diseases, neurological conditions and physiological problems including hypoandrogenism (in men), Addison’s disease, Lyme disease, multiple sclerosis, chronic pain, stroke, diabetes, cancer, sleep apnea, and disturbed circadian rhythm.
  5. Psychiatric syndromes: A number of psychiatric syndromes feature depressed mood as a main symptom.

Types of Depression

  1. Major depression: Major depression is characterized by a combination of symptoms that last for at least two weeks in a row, including sad and/or irritable mood that restricts the ability to work, sleep, eat, and enjoy once-pleasurable activities. Difficulties in sleeping or eating can take the form of excessive or insufficient of either behavior.
  2. Dysthymia: Dysthymia is a less severe but usually more long-lasting type of depression compared to major depression. It involves long-term (chronic) symptoms that do not disable but yet prevent the affected person from functioning at “full steam” or from feeling good.
  3. Bipolar disorder (manic depression): Another type of depression is bipolar disorder, which encompasses a group of mood disorders that were formerly called manic-depressive illness or manic depression. These conditions show a particular pattern of inheritance. Bipolar disorders are often chronic and recurring. Sometimes, the mood switches are dramatic and rapid, but most often they are gradual.

Complications of Depression

Depression can have a significant impact on the structure and function of many parts of the brain. This can result in many negative consequences. People with severe depression are at higher risk of suffering from anxiety, chronic depression, other emotional issues or having more medical problems or chronic pain. People with a chronic illness, such as diabetes and heart disease, who also have depression tend to have a worse outcome of their medical illness.

Treatment of Depression

Depressed mood may not require any professional treatment, and may be a normal reaction to certain life events, a symptom of some medical conditions. Lifestyle strategies that may improve depressed mood include wake therapy, light therapy, eating a healthy diet, meditation, exercise, and smoking cessation.

Homeopathic medicines for Depression

The homeopathic understanding of health is intimately connected to its understanding of the mind in general. Homeopaths don't separate the mind and body in the usual way; they generally assume that body and mind are dynamically interconnected and that both directly influence each other. Homeopaths base virtually every homeopathic prescription on the physical and psychological symptoms of the sick person. Psychological symptoms often play a primary role in the selection of the correct medicine. Trying to determine whether a person's mental state caused his physical disease or vice versa is rarely helpful in discovering the correct homeopathic medicine. The homeopath seeks to find a medicine that matches the totality of the person's physical and psychological symptoms, irrespective of "which came first."

Homeopathic medicines for Depression

  1. Arsenicum album
  2. Aurum metallicum
  3. Calcarea carbonica
  4. Causticum 
  5. Cimicifuga
  6. Ignatia amara
  7. Kali phosphoricum
  8. Natrum carbonicum
  9. Natrum muriaticum
  10. Pulsatilla

The homeopathic treatment for depression is customized for you so that you get long term relief. The homeopathic treatment for depression is 100% safe and proven to be effective in most of our patients. The right homeopathic medicines for depression has to be chosen by a qualified and an experienced Homeopathic doctor. So, always consult a specialized homeopath.

In homeopathy, the practitioner prescribes the medicine after considering the totality of symptoms. He takes the elaborate history. Sometimes, it is important to know whether physical symptoms appeared first or mental symptoms appeared first to differentiate between the most similar medicines.

There are about 150 medicines indicated for this purpose. To find out the similimum or the most appropriate medicine a qualified homeopathic doctor takes an extensive account of patient's case taking the process and the chose it. Always consult a qualified homeopathic doctor, as your mental health is important.

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