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Ms. Shivaram

MBBS

Psychologist, Bangalore

19 Years Experience  ·  200 at clinic
Ms. Shivaram MBBS Psychologist, Bangalore
19 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Shivaram
Ms. Shivaram is a trusted Psychologist in Banashankari, Bangalore. He has had many happy patients in his 19 years of journey as a Psychologist. He is a MBBS . He is currently practising at Shama Clinic in Banashankari, Bangalore. You can book an instant appointment online with Ms. Shivaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Rajeev Gandhi University - 1998
Languages spoken
English

Location

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Shama Clinic

No. 482, Bhavani Nagar, Banashankari 2Nd StageBangalore Get Directions
200 at clinic
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I am in a relationship which want to end up but I am not able to do so as he says m the badnaam krduga I am very depressed my able to study and lost all interest in those things which I feel to do I am alone dis tym not able share anything wid anyone as dis is my fault I feel to end my life.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am in a relationship which want to end up but I am not able to do so as he says m the badnaam krduga I am very depr...
Some initial courage is needed, when one has to end any sort of black-mailing. Facing the ill -effect is better than continuous blackmailing, which is like slow poison. You explain it to him that you wish to end it on a happy note. If he is more keen on exploitation tell him, it will also be him and his family, who will have there pride at stake as well. Lastly life never stops, you will eventually find another way. At this time and age, one should not consider it as a fault, despite the social conditioning. Remember you have done nothing wrong, you have a right to say yes and no whenever you want and your family will be more troubled if you carry on with this forceful relationship
3 people found this helpful
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He is alcoholic and takes alcohol in the morning afternoon and whole day. He is not taking family responsibility and not earning much. He had lost his weight also very short tempered.what to do

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Admit him to a rehabilitation immediately. He should be admitted for at least 6 months and after that, he needs to be on continuous for at least three years in that condition. He will need to attend aa meetings in his town, and the family has to attend al-anon meetings too to work their own issues in relation to the alcoholic and be prepared how to handle his return.
6 people found this helpful
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My uncle is alcoholic, he want to leave that, he is trying since from many days but he couldn't left. What he should do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your uncle has a good situation that he needs help and he also wants help. This is the best situation to give it up. Now it is difficult to do because he has become addicted to alcohol and has a lot to do. Under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. He needs to make a serious plan with his wife and the children and whoever else’s support he can get and act on it fast.
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What can i do? I am 52 years old woman due to my family disturbances I fed up with my life. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What can i do? I am 52 years old woman due to my family disturbances I fed up with my life. Please advise.
Dear lybrate user. I can understand. Middle age is a period when woman goes through turbulent times and many feel isolated and destitute and depressed. I wish to know the details about your family problems. You don't have to worry and think negatively about your life. For every problem, there is a solution, and we need to find it. I suggest online counseling. I assure you of a permanent solution. Take care.
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What should I do for a baby who has a dyslexia problem? Please suggest me a treatment.

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Now a days there are many ways to deal dyslexia. (1) first, we have to confirm its dyslexia, because sometimes at this age it is normal that some children may be slow to pick up but later they caught up. (2) if confirmed that the child has dyslexia then you can go for learning disability certificate. (3) then you can go for remedial teaching which takes care of such children.
2 people found this helpful
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I have an mentally stressed on my mind how can I solve this problem to make recover from this problem and how to over come my stress.

BHMS
Homeopath,
I have an mentally stressed on my mind how can I solve this problem to make recover from this problem and how to over...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your stress. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I have problem of depressed nose and also not good tip projection, I want to know its possible to make straight nose and better projection of nose tip.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have problem of depressed nose and also not good tip projection, I want to know its possible to make straight nose ...
I am not against" looking good" neither am I against cosmetic surgeries but I would suggest you to reconsider your decision. If your face looks disfigured you may surely go ahead, but if it is just a minor deviation from normal it does not make much of a difference to your personality as such. By the way, you have all sorts of cosmetic surgeons and skin specialists available who can give you relevant options. Most of the cosmetic surgeries are irreversible. There are instances of surgeries that did not go up to the clients expectations or even were against expectations. So look before you leap. Take care.
1 person found this helpful
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Hello sir, my 17 year old brother suffering from depression from last 4 months. We are taking treatment from Dr. And he is good but as doctor reduces tablet he again showing anger and all. So how much time he would take full recovery.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Hi sir, I am smoker how avoid to that. Please tell me what should i do to quit smoking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , quitting tobacco addiction is not child's play. De-addiction therapy is an option for you. But in my suggestion, the best option would be, quit it now (today) and sustain it with your will power. Motivation therapy and mind power building therapy should help you. I suggest you to go for counseling and further therapy procedures. Take care.
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Why some children are fear to go school? Is it rue. How to prevent it. Is this serious.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Why some children are fear to go school? Is it rue. How to prevent it. Is this serious.
Children grow from dependence to independence pretty early in life nowadays. In the olden days children were not allowed into school before 5 years of age. Now it is not the case. After having a lovely dependent relationship with mom, children are somewhat prepared to go to school but it is not the case in every child's home life. If the child has not been prepared early to meet other people and feel comfortable about it, they will have a problem going to school. Also to meet so many other children and adults in a school atmosphere is quite intimidating, even if you are prepared for the same. Even if they are afraid, they must overcome that fear by making them attend school. It is not a serious flaw when a child feels fear about joining school unless it is a never ending problem. Then there is a social development problem and some measures may be used to gently wean the child away from that fear by allowing the mother to stay around in school for a few days to give the child the confidence. The best thing to do is to prepare the child when she is at home by socializing with other families, friends, relatives etc. both by inviting them over and visiting them often: the child will get exposure to other people and slowly get familiar with mixing with others. Also the school atmosphere can be made more conducive to be child-friendly and offer a lot of playthings around to distract the child and make them more comfortable: today's schools are focusing on this aspect a lot. Small classes are better than large ones. This is a very important growth for children in their attempt to become independent. There is also the great affect of the 'fear of change', which we as adults suffer from also. So you can imagine a child making its first steps in that direction, and how difficult it can be. Just be an enabler if your child is going through a phase like this and make it easier. In time it will sort itself out.
14 people found this helpful
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Respected sir/madam. Nice to meet you. I am 23 yrs old male, I have suffer some problems. I am not able to concentrate to my job(goal) at the end of its level only. But when I start my job at beginning stage I have did it very very perfect and most curios for it. But its end of the stage I dint care about my goal. Because most of my target were missed by this. I am not able to understand my problem. How to I get solution for this madam. Please suggest some ideas for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I think you are suffering from the' right attitude problem. You need to correct your attitude according to your present circumstances. Your attitude can be corrected through attitude correcting therapy and mind re-structuring therapy. Please post a private question to me with every details. Take care.
4 people found this helpful
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I am 30 year old (male. Iam suffering from writing problem. I can't write in front of people. I get shivering when i am writing. Some times I cant write single word also. Please help me to get out of it.

M.D,Psychiatry
Psychiatrist, Amritsar
Start tab sertraline 50 mg in the morning, take tab etizest 0.5 mg twice a day. Report after 7 days.
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I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.

MBBS
General Physician, Mumbai
I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.
Hopefully with stopping of smoking, the dark circles problem should improve. In addition, you can apply aloe vera cream or orange peels or cut-cucumber slices on the area of dark eye.
8 people found this helpful

I am suffering from a stammering problem so sir/mam please suggest me and give guide lines regarding this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
2 people found this helpful
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Hi I am in depression, I want to forget some one from my life. I'm trying a lot but it's not possible for me. Kindly please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi I am in depression, I want to forget some one from my life. I'm trying a lot but it's not possible for me. Kindly ...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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I am 21 years old male . In a relationship with my batch mate since 3 yrs. I am not able to trust him. I fight on small issues, I doubt him, I block girls frm hez social networking account, every girl he talks to seems to me like his gf. He is very disturbed wid my behavior. N so m i. I usually tend to cry n after sum time m totally happy. I have frequent mood swings. am I suffering from something similar to ocd or bipolar?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
At present with the only above information coming to any conclusion is not correct. It may be because of your love towards him, you are feeling in secured and facing these problems. Once you talk to him in details about his affairs and mention your feelings for his such behaviour.
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I am 24 years male and a have some hearing problem from 6 years, that only from when I attacked" chicken pox" actually I suffered with" chicken pox" for 3 times, main problem to me is I understand others words only face to face, it is problem to me talk over phone, I went to many hospitals, but all they said this rare case nd we can't do any thing no solution, I try for hearing aid, but there no use by them, so doctors also hearing aids are not worked in this situation, actually I cmpltd b-tech and searching for job right now, it is main problem to me while talking over phone thats y I didn't get job, please solve my problem.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am 24 years male and a have some hearing problem from 6 years, that only from when I attacked" chicken pox" actuall...
hi, I can understand your feelings. But if the doctors are suggesting that your problem is irreversible then don't fight with it. Just accept it. You have tried your best. Now it's time to concentrate on your strength not on your weakness. Find a job which is suitable to your present health condition. Now a days many options are available. Keep Helen Keller or Prof. Stephen Hawking's example in your mind. When they can why can't you. All the best regards Sunita
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