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Treatment & Management of Stress
Treatment of Mood Disorder
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What should I do when I am suffering from Dyspepsia i.e mild depression from the age of 26 till age of 63 and taking antidepressant presently 1 ciplarex 10 mg 2 tancodep 3 mirtaz 15 but not much help. On the other hand myself being a Scholar in Mathematics can study and teach for a long time and it is helpful i.e I can not sit ideal at this age even Regards Arvind Arora.
Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do? M mentally disturbed alott.
Is it safe to take sleeping pill. What all are the side effects of the sleeping pill? What problem one can face if he is Drinking alcohol 2-3 times a week? How one can overcome the habit of alcohol?
While studying is it better to sit in a closed room or better to sit on terrace of building. Which will affect concentration.
Hi I am 25 year old, I am in a relationship for the last 2 an half year. We were in same office he asked me for out and we start dating each other everything was ok but problem when my parents ask for commitment but his own parents were against v were trying convenience them. Bt last year I received a msg on fb from a gal who claim to b his wife. She also sent a picture. I askd him but he said he is not happy and wanna leave her. V still dating each other but still he lie to me and I ask y you you diz so he answer you everytime fight with me so I i don't have any options. I just can't imagine my life widout him and he thinks I m fool. He play with my emotions don't care for me.
Sir I'm suffering from depression due to some problems and feel like committing suicide, I can't sleep without sleeping pills, and I regularly take medicine for blood pressure because in the night time my heartbeat raises, I am a boy and I'm 22 years old
The words 'stress' and 'anxiety' are often used interchangeably, but bear different meanings in medical terms. Stress is caused by particular situations or events in one's life that makes one feel frustrated, angry, worried or even anxious. The stress response is different for each individual such that the same event can often elicit disparate responses. For example:
Public speaking excites some but terrifies others;
Pressure from deadlines increases productivity in some but renders others paralyzed;
Difficult circumstances in family or friend settings find some eager to take control and others stricken with panic;
Social situations requiring people to voice their opinions are easy and comfortable for some but stressful for others;
Changes in the work environment are welcomed by some but not by others.
Anxiety, on the other hand, is a general feeling of apprehension or fear, the source of which is not clearly defined. Anxiety disorders are a group of psychiatric conditions that cause excessive anxiety. They include:
Generalized Anxiety: Generalized anxiety disorder (GAD) is a pattern of frequent, constant worry and anxiety over many different activities and events;
Specific Phobia: A phobia is a persistent and irrational fear of a particular type of object, animal, activity, or situation that poses little to no actual danger;
Obsessive Compulsive Disorder: Obsessive Compulsive Disorder is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviours that make them feel driven to do something (compulsions). Often the person carries out the behaviours to get rid of the obsessive thoughts, but this only provides temporary relief (not performing the obsessive rituals can cause great anxiety);
Social Phobia: Social Phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.
Those suffering from anxiety disorders display such symptoms on a regular basis and thus have difficulty with daily activities and relationships. These symptoms present themselves sporadically and often without warning.
In many cases, anxiety is developed by overdue stress that is no longer linked to a specific cause.
Homeopathic Treatment for Stress and Anxiety:
Homeopaths for the last two centuries have been constantly pushing this theory of mind and physical body being deeply interconnected and about fixing the problem at a mental level that can often help the other. In homeopathy, mental symptoms of the patient are given the utmost importance. Constitutional treatment in homeopathy combines the understanding of both the psycho and the physiological profile of the patient, with the psychological profile being given more importance.
Homeopathic Medicines for Stress:
A number of homeopathic medicines are effective in treating disorders where one who has learnt the wrong way of handling or responding to stress.
Homeopathic remedies for stress - for the Classic - Type A Personality: Medicines such as Argentum Nitricum and Tarentula are very effective in controlling the accelerated behaviour of Type A people. Anxiety is very marked in such patients . Anxiety disorder is very effectively treated with homeopathy
Homeopathic remedies for stress: When Anger is the Key symptom: Stress manifests through anger in some patients .Nux Vomica and Staphysgaria are meant for the easily angered and impatient ones.
Homeopathic Medicines for stress: When grief is the cause: Ignatia and Natrum Mur where long-standing grief is a reason for stress response.
Homeopathic remedies for stress: for those who are 'Overworked': Kali phos is for a good individual who over-stretches himself physically and mentally. It is great homeopathic remedy for those have 'burnt out' their minds for over work. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.
I've been diagnosed as suffering from acute depression. My life was simple when I was single, now I have a girlfriend, she wasn't very good at me always gets angry over small things. I'm the one who always forgives and begging for pardon. My first signs of a depression were not sleeping, lack of concentration those sort of things, and not being able to cope with daily things. Now my started to fall. Never experienced such things before. How could I get my mind calm. And tell me a solution to this hairfall problem. please suggest me what to do?
I am alcoholic. Drink 3 peg daily. I have pain n my whole belly n back. In ultrasound doctor told me that liver z enlarge. So PLZZ sugest me da best medicine.
I am suffering from very weak concentration and focus problem along with anxiety disorder. Request you to help me with solution.
Hi Doctor, I am 26 year old male. When I was doing sex first time with my gf, then I have PME problem. When I insert my penis, I am ejaculated. It happens 2 time, after that I am very depressed.
We all come across relationships where a lot of negativity is thrust upon us be it from parents, siblings, friends, relatives or at work. What effect does this negativity have on our mind and what changes it can bring in us are described below
Loss of confidence- confidence is key to the successful planning and implementation of any idea. If people around you try to break your confidence to believe and implement in your ideas you are very unlikely to do anything with it.
Lack of self esteem- Self esteem is the mirror image of what we hold in our mind. If we don’t see a good image we are unlikely to like it and do anything with it.
Identity crisis- When we are unable to maintain a definition about us due to constant criticism and nagging we will become unsure of who we really are and what we really are capable of doing. This also effects our ability to project what we really feel and think to the outside world.
Low mood/depression- Feelings of guilt and worthlessness can easily develop once we aren’t able to win the approval and acclaim of people around us. This can make us sink very fast without leaving a trace of what our baseline was.
Impaired problem solving abilities-People who constantly are unsure of what they should be doing due to nagging In changing situations will loose the ability to deliver quick results when they are presented with a new situation.
Impaired concentration-Due to inability to depend on themselves to work out any problem people will develop inability to assimilate and process any kind of information and hence will develop problems of concentration as they are wary to pick up any new task due to fear of mistakes or failure.
Lack of foresight- As they get surrounded by feeling of inadequacy within themselves they start loosing ability to process information to deduce inference and their implications over consequences and hence slowly start loosing insight over what their actions might bring. This makes them incapable of doing actions which lead to what they find as desirable results because they are too busy seeking approval from who is nagging them.
Impaired/inappropraite communication – Due to lack of a coherent and independent functioning practice such people are often unsure of what they are speaking and tend of focus only on seeking immediate approval of who they are communicating with and even in that communication they are not accurate as they are worried they may face nagging due to what they may say. Example is stammering in people is somewhat due to same reasons partly.
Personality problems- Such people may often come across as people with borderline personality disorders as they are so weak so sustain a constant personality because they are scared they have to depend on the approval of several conflicting minds none of whom may be erroneous on their own but dependence on all of them may create a clutter of impossible unified solution.
Effect of negative feedback – This whole situation may worsen when the person does not get good results from what he is doing as inspite of his efforts he is not able to get approval of so many differing nagging fractions who he is dependant on. A good feedback and results is an immense booster to the victims efforts in developing his own image and personality.
Impaired social behavior and conduct- Due to such constant inability to please so many different sources and winning their approvals such people develop immense self doubt and tend to perform poorly and avoid social interactions.
Wavering minds-Due to constant criticism and nagging such people very soon develop inability of believe and maintain in what their decisions are and hence come across as people who don’t maintain their thoughts. Sometimes this can lead to a development wherin they just see everything as a task and go about doing them in a goal oriented pursuit without any emotional indulgence or attachment.
Depersonalization/dissociative disorders- In such environment people develop this condition. Symptoms can be classified as either depersonalization or derealization. Depersonalization is described as feeling disconnected or estranged from one's body, thoughts, or emotions. Individuals experiencing depersonalization may report feeling as if they are in a dream or are watching themselves in a movie. They may feel like an outside observer of their own thoughts or body, and often report feeling a loss of control over their thoughts or actions. In some cases, individuals may be unable to accept their reflection as their own, or they may have out of body experiences. While depersonalization is a sense of detachment from one's self, derealization is described as detachment from one's surroundings. Individuals experiencing derealization may report perceiving the world around them as foggy, dreamlike/surreal, or visually distorted.
Inability to develop intimacy, develop new relationships and maintain relationships- As they depend on many contrasting sources for approvals they develop serious self doubt and loose the ability to develop and maintain intimacy in relationships. They often tend to avoid new relationships due to previous experiences of negative outlash.
Therefore every person, be it a growing child or a new employee, a new partner, or a new friend or a new job is like a new seed we plant. The more good positive support t we provide the plant better the fruit we will get. I would not be too far from truth if I say that our minds and personality is hugely dependant and shaped by people around us who are largely responsible for what we turn out to be.