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Mr. Satish

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Psychologist, Bangalore

9 Years Experience  ·  500 at clinic
Mr. Satish Bachelor of Naturopathy & Yogic Sciences (BNYS) Psychologist, Bangalore
9 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Satish
Mr. Satish is one of the best Psychologists in Rajaji Nagar, Bangalore. He has had many happy patients in his 9 years of journey as a Psychologist. He studied and completed Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently practising at Dr satish clinic in Rajaji Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Mr. Satish on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - A N Magadh Medical College, Gaya - 2008
Languages spoken
English
Professional Memberships
(FPA) Family Physicians Association Bangalore

Location

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12/1 Timmayya road rajajinagarBangalore Get Directions
500 at clinic
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After the death of my husband two yrs. Back in a road accident, I am unable to concentrate on any work. I am 65 yrs. Old and have worked for 41 years on high positions but life appears to be of no significance after retirement recently. Pl. Advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
After the death of my husband two yrs. Back in a road accident, I am unable to concentrate on any work. I am 65 yrs. ...
You need to control mind and think positively. Meditation and yoga will help. Or you can talk to a counsellor for help
1 person found this helpful
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I am health conscious and fitness conscious, I follow good nutritious diet daily, and I want to have all my food in organic, which are free from pesticides. Now days in every paper, TV they tell about the impure of our food and chemicals used In farming, seeing this I get very upset and angry. And what about my health in future. So Is there any chance to clear the chemicals on food and vegetables, fruits etc.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am health conscious and fitness conscious, I follow good nutritious diet daily, and I want to have all my food in o...
You should wash fruits & vegetables thoroughly & remove peel before consumption to reduce pesticide content. Buy foods with FSSAI mark. Organic foods are free from harmful fertilizers & pesticides. You can also grow fruits & vegetables in your own garden if possible. Always buy locally available & seasonal foods. Soak your grains & pulses for 1/2 hr before cooking.
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Hi doctor, I am 56 year old I am suffering from anxiety and depression pl. Solve my problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor, I am 56 year old I am suffering from anxiety and depression pl. Solve my problem.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I had taken pexidep 12.5 to 37.5 and back to 12.5 mg for 3 years. I was ok for one year but no2 from 20 days again I am feeling vertigo anxity and pulptaion. Spacialy whan I go to doctor for consultation their is some norvousness and panic in my body.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is not in the body but very much in the mind. I suppose you have not been to counseling in conjunction with the medication. This is a must because you will develop some skills and tools to cope with life? s challenges and stresses and those will equip you to face them with gumption. Apart from this you need to do regular exercise, sleep well and eat a healthy diet. These will together build your constitution to handle pressure better than most. A prayerful life and strong faith will go a long way to know that you are never alone, even in the remotest of places. It will also help for you to attend a personality development course and some social groups and involve yourself in their activities. The counselor will help you handle emotions which are extremely important to your recovery.
2 people found this helpful
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I've been using marijuana for past 5 years, I'm trying to quit it now, it's almost been two months since I smoked last. I feel depressed now a days, feels like there is no point in doing anything, what can I do to overcome this?

CBT, Master in Family Counselling
Psychologist, Gurgaon
Since you have smoked it for five years, you need to meet a psychiatrist for de-addiction. Medicine+exercise+yoga+right diet+ counselling will help you to lead a successful life.
1 person found this helpful
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I can't remind any thing for more times. please tell me what is the reasons behind it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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I 21 years old male I am suffering from hair losing problem and mental stress and night dreams.

Vaidya Visharad
Ayurveda, Narnaul
I 21 years old male I am suffering from hair losing problem and mental stress and night dreams.
Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage. The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.
1 person found this helpful
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Sir I am 18 year old. I have many type of tension, depression, metal problem about my career and I have no friends at that time to share my feelings. At this stage I am very alone. So please tell me what I do for this problem.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir I am 18 year old. I have many type of tension, depression, metal problem about my career and I have no friends at...
Please contact your school/college counsellor. The counsellor will help you to reliev your tensions by sharing your worries, doubts with him/her. The counsellor can give your more clarity about your career choices. All the best.
1 person found this helpful
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I have sore throat and I am not able to eat anything and even when I smoke I get coughs mostly dry coughs and even shiver wen smoking.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have sore throat and I am not able to eat anything and even when I smoke I get coughs mostly dry coughs and even sh...
Smoking is not healthy Mr. Lybrate-user, this leads to dryness of the mouth, nose and mouth mucosa are nearly same at the posterior end, and any symptoms of throat comes with symptoms of nose also dear sai the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food. Cough is due to dry mucus stick to throat tissue.
1 person found this helpful
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I'm a bad habit that is smoking; Due to this reason I feel bad had headache only one side & in cold season back side. & some time feel my had & chest are like a hard spunj; I leave smoking last two month what this problem I have to face continuously what can I do now? Please suggests.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm a bad habit that is smoking; Due to this reason I feel bad had headache only one side & in cold season back side....
Congrats on quitting the habit. It is an excellent decision and do keep up to it come what may. These symptoms may or may not be related to the habit but I would advise you to visit a physician and check it out for any other factors related to the smoking that may have some impact like the one you are experiencing.
132 people found this helpful
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Got married a year before and having a baby. My behavior is that I don't have a habit of informing everything to my in laws. It's just habit n nt intension. But my husband n in laws expect to do so. I don't like this from them. Is this a wrong attitude? And wt s the solution to make them understand this from my side? Any psychologist give me a solution.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Got married a year before and having a baby. My behavior is that I don't have a habit of informing everything to my i...
You can not be generalized and inform or not inform about everything. Better is that you start sharing matters of life except absolutely personal things about you. You may connect an expert privately for further clarity on the matter and understanding self and family relationship, if you want quality in your marital relationship. Move on connect, all the best.
3 people found this helpful
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I am 29 year old guy. .I am facing fear of failure phobia. .I can't over come. .medication without. .I need other therapy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 29 year old guy. .I am facing fear of failure phobia. .I can't over come. .medication without. .I need other the...
Hello Vishwa plz give me some more details why you r feeling so n from how long you r feeling this. If you r a hard worker, true from heart n if you have faith in God n your parent's blessings than trust me nothing can n nobody can defeat you. U can ask for further assistance
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My name is Ravi and I have very bad habit of smoking what I have to do quit smoking please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days For management part for how to quit smoking ,please consult me.
1 person found this helpful
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Hi. I have had a very troublesome life so far. Went through a divorce, job problems and financial problems, Depression etc. I am working on several things to start my life all over again. I find that I am not able to use my brain to full potential. I am looking for a medicine/ drug which will help me improve my brain function. Make me mentally so powerful and clear which will help me achieve my goals. All my concern is I want to focus and concentrate on things I want to do and not what happened so far. I really need something to turn my brain into a computer. Can you please suggest? Thank you in advance. Wasim.

MD - Psychiatry
Psychiatrist, Patna
Hi. I have had a very troublesome life so far. Went through a divorce, job problems and financial problems, Depressio...
By reading your description, it seems you are having significant grief and regret for your past events which stills comes in your mind to affect your present. Indeed, significant past social stressor can make a person depressed but you need to be interviewed and evaluated by a expert psychiatrist before being labelled as depressed and to receive proper treatment. There is no medicine which can erase past painful memories, or make your brain like a computer, although I believe a suitable antidepressant will solve most of the concern which you have mentioned in the above description.
1 person found this helpful
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Hello sir im 28 years old im suffering from social anxiety and often get panic attacks, what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir im 28 years old im suffering from social anxiety and often get panic attacks, what should I do.
Do you know if this is a family trait, or is the family by anyways less to socialize, or have you had any problem with fear because of some family or childhood experience? Have you ever been embarrassed in public by someone that it has left an indelible mark in your personality? You can take the answers to these questions to a counselor and resolve the same. Any way you must deal with your fear of people and it will be the best solution to your problem. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (I suggest you join the Toastmasters Club), work out at a gym to build good self-image, and join social events to practice your skills. Surprisingly many people are often in the same boat as you, and so you are not alone. The very people you are intimidated by may be afraid of you too!!!! There are three important developments to have to make an autonomous personality: Awareness, intimacy and spontaneity. If you are super aware or too conscious of yourself, it will affect the intimacy and spontaneity. Although your problem is now directly to do with intimacy, you can see that they are all connected. Go and work on these matters with a counselor for this level of social anxiety to disappear from your life for good.
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I lost somebody which is more closer to me last year. We were together for last 20 years of our life. And now I feel so depressed. I can not even concentrate on my studies properly? What should I do to overcome this situation?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody which is more closer to me last year. We were together for last 20 years of our life. And now I feel ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to consult a psychologist online for counseling and depression related therapy. Take care.
1 person found this helpful
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Recently one sad incident has took place from that time iam in a depressed state, My mind not getting relief how should I come out of this problem?

BHMS
Homeopath, Faridabad
Recently one sad incident has took place from that time iam in a depressed state, My mind not getting relief how shou...
Hi, take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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After the earthquake I am always have a feeling that everything is shaking around me but actually it is not. What can I do for this ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
This is ptsd. It's good that you are aware that the earth is not shaking anymore. After repeated earthquakes, this can happen. You are probably scared that it will happen again and then what will you do? counselling will help you to stay in touch with reality and also feel more confident of yourself and your surroundings. If anything does happen, you will also need to be in touch with your courage and presence of mind to help yourself and other people. Of course, we are humans and have some limitations in front of the natural elements. But, while you are alive, you would need to use your courage and do whatever is required to live on a daily basis and also plan for the future. Counselling can help you to get your courage and strength back to feel more confident of yourself and have hope and faith in your surroundings. Click on private chat to know more.
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Sir/mam. My friend have anxiety problem. Nd day by day its increasing. Plss tell me the bst treatment for her.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/mam. My friend have anxiety problem. Nd day by day its increasing. Plss tell me the bst treatment for her.
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on .... 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviours, self- doubt, and such others. She needs counselling and therapy
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