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Mr. Anil V Iyer

Psychologist, Bangalore

300 at clinic
Mr. Anil V Iyer Psychologist, Bangalore
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. Anil V Iyer
Mr. Anil V Iyer is an experienced Psychologist in Old Madras Road, Bangalore. You can consult Mr. Anil V Iyer at Sampurna counseling and psychological services in Old Madras Road, Bangalore. You can book an instant appointment online with Mr. Anil V Iyer on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 33 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old madras road, near swami vivekananda road metro station, BangaloreBangalore Get Directions
300 at clinic
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I am a 25 year old female I have been constantly feeling lonely smtimes I use active means and some times the call your friends type and sometimes the sad passivity too. Im doing extra work to try n get over it even going for meditation classes but its effects are short termed I end up feeling lonely again by the end of the day. I live alone but there are lots of stranger around me. What should I do to reduce it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You seem to be suffering from depression. Good to know that you are managing it well. You need medicine along with it. Take nat mur. 200/ 1 week, 3 times day. Homeopathy works well for it with no side effect.
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Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal person who talks to everyone with normally. But now im usually getting tantrum to talk with person. Specially with my girlfriend. I do not know why is dis happening. 2 months before everything ws perfect wid me. But now im becoming a rude guy to her. Help me Dr. Tell me how cn I get rid of dis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal ...
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Hello doc, I want to marry with my girlfriend bcoz I love her soo much and my mom doesn't like to marry her becoz problem is she's look too young then me becoz of wrinkles and light fatness so I want to know can I do plastic surgery with her to look equal with me? Or if she do plastic surgery is there any problems or side effect with her?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If you really love her accept her the way she is. Love and marriage are not based on looks. They are purely based on love.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. please help me.

MA In Clinical Psychology
Psychologist, Pune
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. please ...
Hello lybrate-user. Thank you for chosing lybrate. This is really sad that you lost somebody who was closer to you. This is really very natural feeling but hitendra life never stops na. We have to move forward. Its not easy to forget that person. Still try to engage yourself in a fruitful activity while doing you will get positive output.
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I do smoke rarely but now I quit completely and I was unaware of pink lips turning into blackish, so I want my pink lips back, I prefer Ayurvedic medicine. Many thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Black lips are due to smoking. Itmwill come back to its original color within a year. Nothing is to be done about it. Take care.
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Can schizoprenic be cured by hypnosis going to past life and healing the incident.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, the clinical picture of schizophrenia is dominated by relatively stable, often paranoid, delusions, usually accompanied by hallucinations, particularly of the auditory variety (hearing voices), and perceptual disturbances. These symptoms can have a huge effect on functioning and can negatively impact a person? s quality of life. I am sorry to say, paranoid schizophrenia is a lifelong illness, but with proper treatment, a person suffering from the illness can live a higher quality of life. Please work with your psychiatrist for management of your symptoms. Take care.
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My memory power is very low.I keep forgetting whatever i read' i am just 21 yrs old please help

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I know that u have nice memory, only problem is that you don't trust your memory and your efforts. Believe in yourself and have confidence that you are able to take care of your study and life.
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I feel like i should die becoz no aim of my lyf its just a waste.

Reparenting Technique, BA, BEd
Psychologist,
You are right that living an aimless life is depressing and disheartening. This is the exact reason that needs to be sorted out and the reason for living will emerge strongly. This can be discovered easily through some career counseling. Why think of death when you have not done your homework! Many youngsters are in this boat, sometimes living the parents? dreams out. Now there are very good tests to determine your aptitude, your strengths, skills, and the courses to take to fulfill them. Life without vision is like life without sight. Apart from the tests, throw yourself into various activities to see where the best comes out of you and that will be a good indication to locate your likes and strengths, and then pursue them passionately. You have just gone about it in a wrong manner. This guidance I have given you could change your life forever. Let me know what you discover in the tests.
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Is only drinking water makes our metabolism works better or suggest some ways to be fit n fine and concentrate on my works.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Drinking enough water is always good for improvement of metabolism as well as proper functioning of body because body is 80% water. Drinking water is a must. Along with that exercise, proper diet, proper sleep, stress free mind etc contributes to good health. Take care.
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मै 26 साल का युवक हु मुझे रात में जल्दी नींद नहीं आती मुझे सिगरेट की लत है वो मुझे कण्ट्रोल करना है 7से 8 मै रोज पिता हु इस पर आप कुछ सुजाव दे जल्दी

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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Hi I am smoking cigarettes and drink alcohol everyday but how to stop this and how to improve my health.

MBBS
General Physician, Mumbai
Hi I am smoking cigarettes and drink alcohol everyday but how to stop this and how to improve my health.
Tobacco , alcohol and nicotine are intoxicants which are bad for body, mind and well-being. One should be ready to realize the bad effects, then one can avoid cigarettes by engaging mind and body in more constructive activities
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Dear sir, I am suffering from severe cough and feel irritation in throat. I am not a chain smoker.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Dear sir, I am suffering from severe cough and feel irritation in throat. I am not a chain smoker.
Pain and irritation in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I am smoking from last 5 to 6 years. I want to leave it but not success. What can I do this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body organs like lungs, heart, kidney etc how to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help.
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Sir I am always having negative thoughts in my mind for any reason. Most of the times I am expecting foolishable thoughts, please give a suggestion to me to reduce negative thinking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am always having negative thoughts in my mind for any reason. Most of the times I am expecting foolishable thou...
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
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I am 26 year old and I am suffering from weakness of memory, and feel mentally tired whole day. Please give me right solution.

BHMS, diploma in IACH
Homeopath, Jaipur
Hello, you take homeopathic medicine kali phos 6x 3 tablets 3 time with warm water. Take 15 day medicine then revert back.
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I am 21 years old, study in college, recently I had break up with my girlfriend. Now I want to concentrate on my study & make some improvements in my life, but the memories of my previous relationship haunts me very often & prevents me from concentrating fully on my studies! pls give some advice how to completely forget those past memories & concentrate on my subject!

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am 32 and divorced my kids age is 4 years old.I struggled to get back my kid from my ex wife and her husband.Kid is well settled with me and is very much attached to me.He never asks me about his mom but sometimes he is asking me to bring a new mom for him.He had undergone slight torture in my ex wife 's house.I have only two questions. 1.Will it be ok to marry now? 2.He is not going to school how should I convince him?

C.S.C, D.C.H, M.B.B.S
General Physician,
As he is asking for a new mom, he should get used to her. Most important, you and other lady have to be well receptive and caring for your child. I can give more advice if you need and ask me privately.
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I am 34 years female. I always feel irritated for very small things. When I feel depressed or thinking about some tension, I have pain in my back side of my head. Please suggest me how to reduce the depression or tension and to be peacefully.

PGDPC
Psychologist, Pune
I am 34 years female. I always feel irritated for very small things. When I feel depressed or thinking about some ten...
Dear lybrate user, nice of you to write and express the issues you are facing. Your mail shows you do want a resolution from the current situation. Re look and be more empathetic to yourself. Look at life and all that you pass through as an opportunity to experience and grow. All the good things that happen are for you to understand and experience and all the obstacles are for you to re learn. Enjoy life as it come the good bad big and small, enjoy and appreciate all the moments. Take some time out and develop goals for yourself long term and short term. Live your day to day life according to that. I am sure if you focus you will achieve your goals and enjoy all the gifts and talents that you have and made you reach till here. Accept and love yourself and look at life and all that you pass through in an objective way. Wishing you all the best. With regards.
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When I get any news to lost anyone I gets very depressed for two or three months so what can I do help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I get any news to lost anyone I gets very depressed for two or three months so what can I do help me.
Dear lybrate-user. This is because of anxiety disorder and fear of death. I suggest you cognitive behavior therapy and counseling. Take care.
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