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Mr. Anil V Iyer

Psychologist, Bangalore

300 at clinic
Mr. Anil V Iyer Psychologist, Bangalore
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. Anil V Iyer
Mr. Anil V Iyer is an experienced Psychologist in Old Madras Road, Bangalore. You can consult Mr. Anil V Iyer at Sampurna counseling and psychological services in Old Madras Road, Bangalore. You can book an instant appointment online with Mr. Anil V Iyer on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sampurna counseling and psychological services

Old madras road, near swami vivekananda road metro station, BangaloreBangalore Get Directions
300 at clinic
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I have a pain at below the neck at the centre of the chest it will pain at morning only and I have smoking problem also.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I have a pain at below the neck at the centre of the chest it will pain at morning only and I have smoking problem also.
Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG and 2D echocardiography done. If they are normal then get a TMT done.
1 person found this helpful
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I am having bells palsy (right face) n I m 23 years old. M having since 6 month. It is 70 % cured. Should it consider rest 30% to be permanent for life. N does smoking affect bells palsy.

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon, Guwahati
Facial physiotherapy and electrotherapy smoking has no direct link but it uaually precipitate respiratory tract infection which has direct role.
11 people found this helpful
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My mind is always thinking about moving something living ports don't get comfortable the mind closing some closing some tranquility is not reagent.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mind is always thinking about moving something living ports don't get comfortable the mind closing some closing so...
You can get mind control and calmness by meditation and yoga . read good books and listen to music and take a walk and do simple exercises
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My daughter is 10 years old in std 4. She has lack of concentration. How she can increase concentration?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , every child is like a butterfly. Each have different colors and different behavior and abilities. We need to admire them according to their admirability. Your child is just 9. At this age, they are more interested in playing. So the curricula is play oriented. If you try to thrust things in the child using other methods, it will bounce back. Please use play techniques to teach her. Appreciate her, love her and she will appreciate it and learn quick. Your child is an angel, understand her. She will never let you down. Take care.
3 people found this helpful
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I don't have always the same feeling about my boyfriend. I always get change of my mood that I don't want to love him and don't want to talk lovely and all. I don't know why I get changed like that though I love him. I think it may be due to some internal pressures from parents that not to talk with him. What should I do so that I could have stability in my mindset and mood so that I will not have the problem of change in my feelings.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your problem is definitely your mind related and parents pressure . You practise mind control by doing a meditaion ad yoga and have a frank talk with a good friend or relative and My I tell you in 19 years you should be be only worrying about studies and not relation with a boy . If you cannot self control you ask me personally for drugs
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I am 32 years old suffering from depression and withdrawal symptom. Consume alcohol from Last 2 years. Please advice medicine with doses. Constipation and heaviness.I Sleep a lot.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take one spoon of triphala churna with warm water at night time before going to sleep. 1-1 tab of sarpagandha vati with warm water morning and evening. 1-1 drop of cow ghee in both nostrils at night time before going to sleep.
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I want to loose my health because I face many problems of this like I lose my stamina and I don't concentrate in any work. Thats why please guide me.

BSc
Ayurveda, Ujjain
I want to loose my health because I face many problems of this like I lose my stamina and I don't concentrate in any ...
Change food habites. Avoid carbohydrates rich proteins eggs nonveg coldrinks sweets do not sleep in noon will help to reduce weight. Do arobic excersices go for fast walking morning or evening. After dinner go for slowely walk 1 to 2 km. daily. For medicinal advice ask privet ly. Dr. Tare
2 people found this helpful
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When some one feeling angry then how they get angry and is it true. And is that manual or not.

MA In Clinical Psychology
Psychologist, Pune
Hii. This comes under individual nature. What extend should get angry in individual hand only. But ya before react can think of replication.
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My brother inlaw's child is have some thing odd behavior because he thought about study and not want to study please help?

C.S.C, D.C.H, M.B.B.S
General Physician,
My brother inlaw's child is have some thing odd behavior because he thought about study and not want to study please ...
Age of the child need to be told and check for anemia and Hypothyroid state and also tell him gently about he need to study if he is prepared
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I have pimples problem, my body is too heat. Due to that heat in my body big pimples are coming on my face. I have smoking habit daily (2-3). Is this causes any effect in my body for generating heat. How to control heat in my body to reduce pimples on my face.

MD - Psychiatry
Psychiatrist, Chennai
I have pimples problem, my body is too heat. Due to that heat in my body big pimples are coming on my face. I have sm...
Pimples are not caused by heat. They are called Acne.Acne is the common cause of spots. Most people with acne are aged between 12 and 25 but some older and younger people are affected. Boys are more commonly affected than girls. Acne usually affects the face but may also affect the back, neck and chest. The severity can range from mild to severe. About 8 in 10 teenagers develop some degree of acne. Often it is mild. However, it is estimated that about 3 in 10 teenagers have acne bad enough to need treatment to prevent scarring. Untreated acne usually lasts about 4-5 years before settling. However, it can last for many years in some cases. This is due to the hormonal changes of puberty which stimulate the sebaceous glands. As a rule, the more sebum that you make, the more greasy your skin feels and the worse acne is likely to be
3 people found this helpful
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Sir I have a habit to smoking the cigret so how can I leave this bad habit please tell me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. Smoking cigarettes can cause many physical and mental health problems including cancer. Pharmacotherapy and deaddiction therapy are useful. Please consult a psychologist online. Take care.
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For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time...
1. There is no harm in keeping to yourself but you should be engaged when you are alone. Do things that you love doing - painting, sewing , writing 2. Avoid using phones/laptops/tablets and ipads - I know in a digital it is impossible to survive without these. But make sure your screen time (the time you spend in front of these gadgets) does not exceed two hours. Because a addiction to these gadgets is one of the major causes of depression these days. 3. Physical activity - this is the best remedy for depression. Again pick a physical activity that you love doing - like cycling, badminton, walking, yoga. Practice it for 40 minutes daily 4. You are a young girl and you need t shape your future well.ensure you attend school regularly and spend enough time on studies we all lose our loved ones at some point in our life. But that should never hamper our health and happiness because the ones we have lost would have never wanted to see us depressed If you need more help, feel free to consult
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I am 26 years old. My hairs are turning into grays since 2010. I tried mahabhrungraj oil for 3 months but it couldn't help. I wants to stop the graying of hairs. So please suggest some remedy. It is possible to turn the grays into black again? If yes then how? Does oil massage for 6 to 8 months make any effect? I heard that Eating black sesame seeds will help to turn greys black again? Is it true? Please help. I never smoke. I am a vegetarian. I don't eat salty or fast food. But from past few years I usually sleeps at late nights. Please help.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 26 years old. My hairs are turning into grays since 2010. I tried mahabhrungraj oil for 3 months but it couldn't...
Hi there ~ trying the remedies that you suggest might be helpful, however if stress and lack of sleep/sleep cycle difficulties is the cause then book an appointment with me so that I can try to help with medications. I am glad you do not smoke as it can add to early graying and being vegetarian has nothing to do with premature graying. Using over the counter multivitamin multimineral medications may be helpful and I can suggest some as well. I hope this helps. Take care and have a lovely day! sincerely
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I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Because there are no girls virgin in my group. 99% of girls in the college already had sex atleast 1 time. But I am not. Tell me that being virgin is bad. And have sex with stranger is good?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Bec...
There is no such thing that you must have sex just because the others have had sex already. You are under peer pressure to do the forbidden thing. You are fine remaining a virgin until your marriage and there is absolutely nothing wrong with it. When you do have sex it must be with someone with whom you have a relationship to truly enjoy it. Wait patiently and the right fellow will turn up and you will really enjoy it in that kind of circumstance.
10 people found this helpful
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These days I have been so much stressed out due to the reason that my best friend has gone away from me in other city for studying every time I keep on thinking whether he wouldn't forget me or his going away wouldnot affect the bonding between us. How can I over come this stress ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
These days I have been so much stressed out due to the reason that my best friend has gone away from me in other city...
At your age your peer group is extremely important. Besides he is your best friend. You should not feel insecure to this extent, if you were best friends, as in that this relationship was reciprocally important to him. He will contact you but the chances are that he will meet other guys and make friends with them too. If you are special, you will come to know by the way he keeps in touch with you. You can make an effort too. If you are going to sit on your high horse and wait it out to see if he will make the first move, then it is a set up for a gamey situation. This is not a test but a confirmation of your relationship?s strength. He may also be wondering about your commitment. These are just signs of your immaturity and true friendships last over time. Have the faith, but you do your part if you truly love him by contacting him because you miss him.
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How I increase my memory and concentration. Please tell mediation with no side effects.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. No medicines can help, really.
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I tried to quit smoke but my mind divert now I will never do smoke but I do so what I have to for quit smoke please give me some tips but I played Daily volleyball ball then running and 2 hrs gym write now I doing gym bcz my exam es going on so now please give me a your advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is one thing to quit but it is another matter staying quit. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
38 people found this helpful
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He is very weak in studies language learning disability Weak in counting money but his brain is normal how he should improve his knowledge.

BHMS
Homeopath, Faridabad
Hi, Give him homoeopathic medicine for increasing memory and making the mind sharper - Anacardium 200/ once daily. Management: -Meditation for at least 15 to 30 minutes each day physically changes brain, making you less anxious, and more rational and empathetic. -Besides increasing physical strength and flexibility, yoga changes brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
1 person found this helpful
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Doctor I was suffered due to depression past 15 days. I also have nervousness even though food also not digest properly. I'm not feel well myself. How to solve this problem.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Doctor I was suffered due to depression past 15 days. I also have nervousness even though food also not digest proper...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
1 person found this helpful
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I have been suffering from bipolar disorder Seiziure At present treatment from Max Hospital Please help me out with the matter.

MBBS, DPM
Psychiatrist, Bangalore
I have been suffering from bipolar disorder Seiziure
At present treatment from Max Hospital Please help me out with t...
Dear lybrate-user, both bipolar disorder and seizure need long term treatment with tablets. You have already taking treatment from max hospital. Please continue it for few years.
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