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I am 65 years old - 5' 7.5" - 83 kgs now - gained 4 kgs in last 6 weeks. I want to reduce 6- 8 kgs initialinitially. I am eggitarian. Please suggest how to do it. Thanks & Regards. Narender.
Whether you eat to live or live to eat, everyone suffers from a gastrointestinal tract infection at some point or the other. This can range from acidity and mild indigestion to diarrhoea and stomach ulcers. Digestive problems can make day to day life uncomfortable and in some cases become embarrassing as well. Thankfully, most gastrointestinal tract infections can be treated and cured easily.
Stomach and digestive problems spare no person. At times, the stomach disorder is of a short duration and at other times longer. Both stomach and digestive problems indicate that there is something inherently out of order and the body needs immediate help. The discomfort that accompanies stomach and digestive problems can hinder life’s activities and become an embarrassment too. Homeopathy has a cure for both stomach and digestive problems. The natural Homeopathic remedies for stomach and digestive problems are not only of great help in getting rid of stomach problems but also eliminate the root cause of the digestive disorders. The Homeopathic treatment is completely safe with zero side effects and proves to be of immense benefit in the long run.
When it comes to such infections, homeopathy is a form of medicine that is preferred by many. This is because it has negligible side effects and can be prescribed for children and adults alike. Homeopathy treats not only the physical symptoms exhibited by the patient but his or her overall physical, mental and emotional health. Some homeopathic remedies used to treat digestion problems are:
Nux Vomica- This is considered the ‘go to’ remedy for almost all stomach problems. It can be used to treat heartburn, constipation, indigestion etc. It also relieves bloating and a sense of fullness after eating a heavy meal.
Pulsatilla- This homeopathic remedy can be used to deal with the gastric trouble that results from excessive consumption of fatty foods and for the treatment of loose stools. Most people who benefit from this medicine showcase an absence of thirst.
China- China helps relieve bloating caused by excessive gas in the abdomen. This bloating may also be accompanied by severe abdominal pain. Diarrhoea that is a result of eating fruits and that causes extreme weakness can also be treated with China. China can also be used to treat loose stools that are accompanied by blood.
Arsenic Album- Gastric troubles caused by food poisoning can be treated with Arsenic Album. Some of the problems it addresses are nausea, vomiting, stomach aches and loose stools. In such cases, the patient may also complain that the discomfort worsens on eating or drinking anything and may experience a burning sensation in the stomach.
Lycopodium- Homeopathic medicine for stomach feeling full after eating very little. Sometimes a person may feel full even though he or she has eaten very little. Lycopodium is the ideal remedy for this problem. It is also used to treat acidity caused by the intake of starchy food and gas in the stomach that causes burping.
- Ipecac- This homeopathic remedy can be used to treat persistent nausea or simply an extremely nauseating feeling. This nausea may or may not be accompanied by other gastric complaints. If you wish to discuss about any specific problem, you can consult a Homeopathic.
1. Avoid picking and squeezing them
Before you start treating the marks, it's extremely important to note which is the most effective way to reduce the likelihood of acne scarring. When you start picking on it, it automatically increases the chances of the marks staying back because of the trauma you inflicted on it.
2. Use targeted treatments
The best way to treat acne marks is by preventing it during the healing process. You should ideally target the acne and use a spot treatment that will prevent it from breaking out further.
3. Choose the right products
Another way to treat marks left by pimple is by opting for skincare products that cater to sensitive skin.
4. Never forget your sun protection
Exposing an acne scar to the harmful UV rays of the sun will darken it all the more. The rays of the sun stimulate pigment-producing cells which makes the scars much more noticeable.
5. Treat hyper-pigmentation
If you notice your scars becoming red and bigger, this results from hyper-pigmentation of the skin.
6. Do not scrub too often
Scarring happens the most when you use exfoliating agents too much on your skin. The rough granules which are used to get rid of blackheads irritate the acne and thereby lead to scarring.