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My present weight is ninety kgs. Due to my sedentary life style involving studying for ten to twelve hours I tend to gain weight very fast kindly suggest diet so that I can control my weight.
How we can get healthy without getting any mentally and physically in our daily life, give me suggestion.
I am using lasuna for reduce belly still today nothing happened give me best sugition to reduce soon.
I am a slime girl. My weight is55 kg. But now a day I fill fate. I think my lower part of stomach has fat too. Every day I do yoga. Like kapil bhati, anulom-bilom and I minimum 3 litter water one day. I love sweet. Like chocolate very much. Every time my bag has chocolate. It consume fat. What can I do to maintain my figure as I like.
My weight is 86 kgs and my height is 6 feet im 15 year old boy. Is this weight ok for me or how much should my weight be. Pls help me to reduce my weight.
D first n d foremost vn it comes to losing weight is not craving for food by avoiding all d don'ts but more it's of understanding d quantity of food n d ultimate time u sud have d food
Most people are highly bothered about being overweight, but nobody is bothered about underweight risks. The real fact is that both overweight and underweight conditions are extreme kinds of health conditions, and both are very much risky and can create innumerable health complications.
Being underweight is not only common among kids, but sometimes adults also become the victims of the same. Therefore, if you want to get complete freedom from the risks that are associated with being underweight, then you have to rely on homeopathic treatment.
Some of the homeopathic medicines for weight gain are:
If you think that only healthy eating is the only solution to improve your weight, then you are wrong. Rather you have to choose an option that can remove the trouble directly from within. In this case, you can discuss with your homeopathic doctor for possible medicines and ways which not only help you in increasing your weight, but your overall health condition can also be improved to a great extent.
- Ignatia: Different kinds of eating disorders, especially bulimia and anorexia causing underweight troubles can be completely eliminated by this specific drug from the homeopathy world. Fear of increased weight can be removed, and you can lead a healthy lifestyle with the usage of this remedy in a consistent manner. On the other hand, emotional health can also be effectively stimulated so that you can think positive all the time. Excessive appetite suppression can be eliminated by Ignatia, and this is the reason it is now getting the highest recommendation for gaining of weight.
- Lycopodium: Both adolescents and children who are suffering from underweight troubles for a long time are often recommended to use this homeopathic medicine for getting speedy results. Digestive health can be improved, and food habits can be corrected so that you can have sufficient food amounts, which are required for maintaining your health condition.
- Alfalfa tonic: This homeopathic tonic has got innumerable benefits and this is why doctors are prescribing the same to underweight patients. Weight can be gained and appetite can be improved. Patients having balmia, nervous indigestion and malnutrition can be efficiently treated by means of this tonic, but in this case the tonic needs to be taken on a regular basis.
- Sepia: Normal appetite can be easily restored by this medicine and thus you can have a balanced weight. Sometimes, hormonal imbalance causes appetite loss and this kind of unhealthy condition can be regulated by this medicine.
I am 30 year old. I feel weakness in my body and I don't want to do anything. Please suggest me some medicine so that I can be highly active.
Hi. I am affected by polio, (left leg ). Not able yo walk even 100meter.(earlier I can able to easily) getting more pain in hip. Is it possible to get operated?
My periods are regular bt d flow last for one and half day only. Is dis a matter of worry? My weight is 65 kg is it normal hw can I reduce suggest indoor exercise and diet. please advice.
I am very skinny I tried many mass gainer approx 4to6 box of 5 kg each but still I am not able to gain weight and mass as my weight is 50 and age is 23 please doctor help me why I am not able to gain weight as I eat everything and did every thing to gain weight and mass so I request you to tell which supplement should I take to gain mass.
Do you think taking supplements increases weight?
Myths and facts about vitamin supplementation!
Misconceptions about vitamins and their proper functions are understandable. Let's clear up some of these misconceptions:
Myth: vitamins give you" energy" and" pep.
Fact: vitamins yield no calories. They provide no extra pep or vitality beyond normal expectations, nor do they provide unusual levels of well -being.
Myth: timing of vitamin is crucial.
Fact: there is no medical or scientific basis for this contention.
Myth: some people need very high intake of vitamins to be healthy.
Fact: a multitude of studies have shown that it is rare for anyone to need amounts higher than the rda.
Myth: vitamin supplements are necessary because today the soil is so depleted.
Fact: crops can't grow in depleted soil. If a nutrient is low, the yield will be low, but the vitamin content will be normal.
Myth: the more vitamin the better.
Fact: taking excess vitamins is a complete waste, both in money and effect. Infact, excess amounts of any several different vitamins can be harmful.
Myth: you cannot get enough vitamins from the conventional foods you eat.
Fact: anyone who eats a reasonably varied diet that includes animal products should normally not need supplemental vitamins.
Myth: vitamin supplements are needed to protect against harmful chemicals and pollution.
Fact: vitamin supplements do not have special abilities to ward off harmful agents.