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Dt. Ramchandra

DYN, MS

Dietitian/Nutritionist, Bangalore

16 Years Experience
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Dt. Ramchandra DYN, MS Dietitian/Nutritionist, Bangalore
16 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Ramchandra
Dt. Ramchandra is a trusted Dietitian/Nutritionist in Jayanagar, Bangalore. He has been a successful Dietitian/Nutritionist for the last 16 years. He studied and completed DYN, MS . You can consult Dt. Ramchandra at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dt. Ramchandra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DYN - SWAMI VIVEKANAND HOMEOPATHIC MEDICAL COLLEGE - 2002
MS - SWAMI VIVEKANAND HOMEOPATHIC MEDICAL COLLEGE - 2004
Languages spoken
English

Location

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REVIVE, Multi-Speciality Physical Health & Wellness Centre

#2079, East End B Main Road, 9Th Block, 38Th Cross, Jayanagar, Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
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Sir mere pairon me jalan aur jhanjhanahat hoti hai aur bahut jyada kamjori mahasoos hota hai. Why?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
You should take homeo medicine Sulf. 30 one dz. daily empty stomach three drops in water for three days. Wait fir one week and see the improvement and call back.
1 person found this helpful
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Top Homeopathic Remedies for Female Diseases!

DHMS (Diploma In Homeopathic Medicine & Surgery)
Homeopath, Dhanbad
Top Homeopathic Remedies for Female Diseases!

Being a woman has its own set of physical challenges. With the different anatomical and physiological features, the problems that women face also are different. Three out of four patients with hypothyroidism are women. Male to female ratio of migraine patients is also 3:1. These and various other diseases are predominantly seen in women. In addition to this, there is also the highly sophisticated gynecologic system. This brings its own unique set of diseases like dysmenorrhea, cysts, fibroids, menstrual problems.

Given that a woman’s body is quite unique and sophisticated with various organs working in close coordination with each other, let us take a look at how homoeopathy which usually tries to get to the root of the problem and correct the whole system as a whole.

  1. Polycystic ovarian syndrome (PCOS): PCOS has a strong genetic predisposition along with obesity and type 2 diabetes. There are often multiple cysts in the ovaries with irregular menstruation, a higher amount of testosterone, and fertility issues. In homoeopathy, Apis Melllfica, Pulsatilla, Lachesis, Graphites, and Sepia are frequently used based on patient’s symptoms.
  2. Irregular menses: What needs to be understood is irregular menses is a symptom of an underlying disease and a detailed history and clinical examination (including ultrasound scanning) are required to nail down the underlying reason. Natrum Muriaticum, Sepia, Pulsatilla, Senecio Aureus, Staphysagria, Cimicifuga, Euphrasia, and Magnesium Carbonicum are some common agents used to manage irregular menses based on underlying causes.
  3. Dysmenorrhea: Menstruation is associated with pain in the abdomen, hips, and thighs in a lot of women. However, this should ideally be a painless process as it is physiologic. In some women, it is also associated with severe cramping, diarrhea, and pain that is relieved with warmth. Pulsatilla, Belladonna, Mag Phos, Nux Vomica, and Cimicifuga are some commonly used agents to help women reduce the pain and relax.
  4. Infertility: Again, like irregular menses, there is a strong reason contributing to infertility which needs to be identified and addressed. Given the social nature of the issue, there is a strong psychological component, and so the couple should engage in a detailed mental and physical constitutional discussion to arrive at a customised regimen. Calcarea Carb, Borax, Aletris Farinosa, Natrum Phos, Pulsatilla, Sepia, Natrum Carb, Agnus Castus, Sabal, Conium are used for managing infertility based on accompanying symptoms.
  5. Thyroid problem: As noted earlier, hypothyroidism is extremely common in women. There is also a strong linkage between infertility, repeated miscarriages, irregular menses, etc. with the thyroid hormone levels. Calcarea Carbonica, Sepia Officinalis, Graphites, Lycopodium clavatum, and Nux Vomica are some commonly used homoeopathy products in hypothyroid women.
  6. Migraine: Another problem seen predominantly in women with strong linkage to menstruation cycles and hormones. Belladonna, Natrum Mur, Sanguinaria, Spigelia, and Glonoine are commonly used.

For these common medical conditions, especially in women, homoeopathy offers more holistic treatment with minimal side effects. It may take a while for the body to respond, but it is definitely advisable. Self-medication is best avoided as each woman is unique.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Hello sir I'm 25 year old I'm doing gym last 3 month's now I'm take a 1st time medicine that the name is becadexamine (multi vitamin), celin500 (vitamin c) and evion400 (vitamin e). I want to know that is good for me or not and I'm take it or not. Please suggest me.

MSc Nutrition, BSc Clinical Nutrition
Dietitian/Nutritionist, Noida
Hello sir I'm 25 year old I'm doing gym last 3 month's now I'm take a 1st time medicine that the name is becadexamine...
No need to move on medicine. Rely more on natural foods likes fruits and vegetables for your super dose of antioxidant.
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Exposure To Sun

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Kannur
Exposure To Sun

Do not over expose your skin to sun white patches should turn slightly pink and not very red.

Due to thyroid problem I have put on weight. My height is 5'4 and my weight is 78 kg. Please suggest me some tips reduce my body weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Due to thyroid problem I have put on weight. My height is 5'4 and my weight is 78 kg. Please suggest me some tips red...
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
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I am diabetic taking medicine Jalra M 50/100, Insumin Forte, Zoryl M Forte, Telma AM Early in morning walk ½ in morning taking normal diet suger level is 250-325 taking normal diet pl advise asap.

MBBS, MD - General Medicine
General Physician, Delhi
Hello,you need a consultation ...you need to take out time to meet a doctor ....to fix changes .... please fix a appointment online , if you are not able to go to doctor currently
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I am a 20 year teenage girl. I have pain in my left breast regularly but never visited any doctor can you help me with the reason of pain.

BHMS
Homeopath, Kolkata
I am a 20 year teenage girl. I have pain in my left breast regularly but never visited any doctor can you help me wit...
Please note that it can be due to fiboadenoma/man handling/cysts/injurj, etc. Please take belladonna 30 - one dose when required for pain. Do a usg of both breast for sure.
1 person found this helpful

I am 50 years old suffering from type 2 dm, blood pressure, cholesterol. Presently my sugar level is 170(fasting) and pp 230. Blood pressure is 140/90, creatinine is 1 9. Please advise remedy. male, 50 years.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Your dm is not controlled and there is impairment of kidney. Tell me how much is each medicine taken? you will probably need insulin/change dosage of the medicines and diet control. Read my article in health tips on hba1c and diabetes. You need to be constantly reviewed. Come to consult privately.
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My weight is not increasing and i'm to skinny. Soo is there any thing or option to increase my weight.

M.Sc- Dietitics/Nutrition, B.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
My weight is not increasing and i'm to skinny.
Soo is there any thing or option to increase my weight.
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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I am 18 years old boy. And my body weight is 48kg. I just want to know how can I increase my physique or body weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am 18 years old boy. And my body weight is 48kg.
I just want to know how can I increase my physique or body weight.
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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