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Sir. I am in 24 age and my weight is now 54 so how can I increase my weight and mass and also change my body physics.
Sir if a person is taking a healthy diet and if he/she wants to eat maggi once in a month then he/she can eat or not? Eating maggi once in a month is safe or not? Please reply soon. Thank you.
Hi. My baby is 5 months old. I had a c section. I am not breastfeeding as milk did not came in. I have started taking electro magnetic stimulator from 2.5 months after delivery. I was 80 kg during pregnancy. Before pregnancy was 56 kg. Just after delivery I shed off 10 kg and with exercise 2.5 kg in almost three months. Please recommend me how can I lose weight faster. My height is 156 cm. How long will it take to shed 10 to 15 kgs of baby weight. I had lipolysis of tummy 4 session. and two session for thighs. Since 2.5 months post delivery. I do maintain diet. The only thing which I do at times I take rice. That increases my weight or else I am following diet strictly. But still not reducing weight much. Please suggest how to reduce weight and how long in this pace roughly take to reduce 10 to 15 kgs. .please reply. Thanks.
Hello doctor, how to increase digestion and bone health? My vitamin D3 level is very low, how to increase it? Is dangerous to have lower Vitamin D3 in blood?
From an early age we’re taught that alcohol is bad for us, but is that really true? Drinking yourself silly every night can have disastrous consequences, but having one drink a day is associated with a number of health benefits. The key here is moderation. Moderate drinking can be defined as one drink a day for women and two drinks a day for men. This is a daily quote system and not to be taken as an average over time.
Here are a few ways your body can benefit from the occasional drink:
- It boosts cardiovascular health: Many types of alcohol are rich in phenols. This helps fight stress, reduces the risk of hypertension and can protect the heart against a number of cardiovascular conditions. Moderate amounts of alcohol can also increase the amount of good cholesterol in the body and influence the clotting of blood. Higher levels of cholesterol help protect against heart diseases while by influencing the blood clotting process, alcohol can indirectly help prevent the formation of blood clots in the arteries.
- It slows aging: Some types of alcohol like wine are rich in antioxidants. This helps flush toxins out of the body and can slow down the aging process. An antioxidant called resveratrol that is found in red wine can even increase the lifespan of cells and activate enzymes that slow down the aging process. It is also said to increase DNA stability thus extending a person’s lifespan.
- It can help fight diseases: Alcohol is said to lower the risk of catching a cold. A warm drink like brandy can also be used to treat sore throats and a cough. Tonic water contains quinine that is anti inflammatory and has analgesic properties. Though medication for malaria is now easily available, tonic water can be used to treat the initial phase of the disease if proper medication is not available.
- It enhances your libido: Excessive drinking can lower your sex drive, but when consumed in moderation, alcohol can lower the risk of erectile dysfunction. Moderate amounts of alcohol also help lower inhibitions and thus encourage people to form sexual relationships.
- It improves cognitive ability: Almost all forms of alcohol contain ethanol that helps neurons resist wear and tear. This can lower a person’s risk of suffering from Alzheimer’s or dementia later in life. It can also enhance problem solving abilities and encourage creativity.
All of the above benefits are applicable only if alcohol is consumed in moderation. Thus do not use them to binge drink.
I am 24 yrs old. I have problem of PCOD and problem in L4 L5 bone since 2 yrs. Now I am overweight. My wt is 70kg and height is 162cm. Guide me some weight loss tips
A cleft palate and cleft lip are among the most common congenital birth defects. These conditions can occur individually or together and vary in severity and the side of the face affected. A cleft palate not only mars the beauty of a child, but can also lead to serious health problems associated with speech and food intake.
A cleft palate can be diagnosed in the 17th week of pregnancy with the help of an ultrasound. This condition develops when components of the upper lip and ceiling of the mouth fail to develop normally. A cleft palate can affect children of all races equally but an isolated cleft palate is more common amongst female babies than male babies.
In most cases, a cleft palate can be surgically reconstructed within the first year of a baby’s birth. This not only improves the child’s appearance, but also improves his or her ability to breath, eat, speak and hear. A cleft palate reconstruction surgery is performed under anaesthesia. To begin reconstructing the ceiling of the mouth, incisions are made on either side of the cleft. A specialised flap technique is used to reposition muscles and tissues in the palate so as to bridge the gap. This is then stitched close with removable or absorbable sutures.
Dressings or bandages may be placed over the sutures after surgery. It is essential to prevent your child from sucking his or her thumb or putting anything in the mouth that could hamper recovery. Pain medication may also be prescribed to help your child deal with the discomfort. Over the following few weeks, the swelling will subside and incisions will heal. It is also important to protect your child from sun exposure at this time to prevent the formation of jagged scars.
While a single surgery is often enough to repair a cleft palate, treatment for the same may continue into adolescence. Sometimes this can also extend into adulthood. In some cases, further plastic surgery may be required as the child grows to improve appearances and functioning of the palate. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.
I am feeling so much of mental stress due to this day by day my weight is increasing how can I get a control on my body please give me prescription.
As we know that hcl is very dangerous acid it present in our body but it does not effect our body why.
I am 28 year old male having diabetes more than 500 but there is no problem to me like eye pain etc what to do now.
I have been trying to gain weight a bit cause I am really thin but no matter what I eat I don't become even a bit fat so what should I do to get fat naturally?
I am Anirban Roy. My nickname is babul. I have enough intention to make a perfect body like a in a gym. I go for workout at daily in the evening. I am the very big fan of John cena. My question is how to grow a perfect body like that? I want to go with a tshirt and everyone will see that's my dream actually. So what kind of food will help me to gain my muscles quickly. My height is perfect for the bodybuilding. So how much protein can be. gained by me.
A man and woman’s bodies are completely different from each other. It’s not merely the structure or appearance that is different but it is also the functioning, internal systems and sub-systems that are quite distinct. Therefore, men and women are affected by different diseases at different ages and conditions. But there are quite a few diseases that are common in women but, are also found in men. Some of those diseases are-
Breast cancer- It’s a popular but false conception that only females have breasts. The reality is that males have breasts too! Men are affected by breast cancer, though not as frequently as women, but they do!
Osteoporosis- This disease of weakened bones is usually found in women. Men too suffer from this disease that is hard to discover due to the lack of symptoms.
Lupus- The inflammatory disease is found in men on rare occasions, but the fact is- it does!
Eating disorders- Under-eating or over-eating due to depression or issues concerning body image has always been synonymous with women. But, men also develop irregular eating habits depending or moods, mental state and anxiety over self-image.
HPV- This sexually transmitted disease is commonly found in women but factually it can develop in men as well. It is difficult to discover it via tests and even hard to find symptoms, but it does occur in men in a few cases.
Migraines- Men and women both suffer from migraines though the frequency of it is observed more in women.
Rheumatoid arthritis- This is a common disease found in women, 70% of the affected people are women hence it is perceived that it is a ‘woman’s; disease. It develops in men as well, especially after a certain age.
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