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Dt. Nivedita Singh

Dietitian/Nutritionist, Bangalore

250 at clinic
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Dt. Nivedita Singh Dietitian/Nutritionist, Bangalore
250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Nivedita Singh
Dt. Nivedita Singh is an experienced Dietitian/Nutritionist in Whitefield, Bangalore. She is currently associated with NuviLife in Whitefield, Bangalore. You can book an instant appointment online with Dt. Nivedita Singh on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Professional Memberships
Indian Dietetic Association

Location

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NuviLife

205 Parth Orchids Apartment,Kadugodi. Landmark: Opp Whitefield Railway StationBangalore Get Directions
250 at clinic
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Hello, I am doing a diet that is basically eating right nothing fancy but I have these binges daily and I can't help it. I am really embarrassed of wearing clothes that are too tight and I feel very bad about it. I am on a constant weight for a month nothing has changed. I need some tips to lose at least 15-17 kgs to get normal as I am overweight and short too, a bad combination. Kindly help me with some tips. Regards.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, I am doing a diet that is basically eating right nothing fancy but I have these binges daily and I can't help ...
Hello lybrate-user, with your diet, you need to work out, no matter how much you hate it but with your target of loosing 15-17 kgs, you should hit the gym or start with power yoga. Walks and yoga and all will not help, you need some serious work out with the diet you are already following. It is okay to have a cheat day once in a week. -join a gym or join a power yoga class /zumba /swimming, any good work out for an hour. -you will certainly see the results. -you should tell your friend that you are going to loose some weight, you will keep yourself more motivated then. -also, one month of diet is useless (your internal health must have improved for sure if the diet is right), three months of diet and work out will give your body a new shape, continue doing it, diet can be increased a little after 6 months but do not stop exercising. You are young and can do it, and weight loss will make you feel good about yourself.
1 person found this helpful
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Drinking milk in the morning or before sleeping which is better for healthy body. I go to gym 3 times in week.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Drinking milk in the morning or before sleeping which is better for healthy body. I go to gym 3 times in week.
Effects Of Drinking Milk Depending Upon Time Morning: Drinking milk in the morning is not advised as it is heavy to digest. Afternoon: Drinking milk in the afternoon promotes strength in old people; it also helps to alleviate certain medical conditions such as urinary calculi or stones. Evening: Drinking milk in the evening is beneficial for the eyes. Night: Night is the best time to drink milk as it reduces tiredness and is helpful for inducing good sleep. Thus drinking your way to a good night’s sleep might be beneficial due to the following reasons: Drinking Milk at night facilitates the sleep process, as it contains the amino acid tryptophan, which helps in increasing the melatonin (also known as the sleep hormone) level in the body Milk is a good source of calcium, which is important for maintaining bone health .Also the calcium will be absorbed optimally due to low activity levels in the evening Proteins present may be beneficial for those trying to gain lean muscle mass.
1 person found this helpful
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I want to reduce my weight now it's 85 kg and height 172 cm can v provide me diet chart to make myself fit.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to reduce my weight now it's 85 kg and height 172 cm can v provide me diet chart to make myself fit.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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I am 24 year old male. I am suffering from low body weight (45 kgs). Also I have regular mouth ulcer issue's. Kindly suggest an Excellent treatment for the same. I have already tried homeopathy, Ayurveda and Protein powders but they have no results.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 year old male. I am suffering from low body weight (45 kgs). Also I have regular mouth ulcer issue's. Kindly ...
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month
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Identification signs of ovarian hyperstimulation syndrome

M.D. Gyn. & Obstetrics, MBBS, Diploma in Advanced Gynaec Laparoscopic Surgery, D.N.B., F.C.P.S.(Mid. & Gynae), D.G.O., D.F.P.
Gynaecologist, Mumbai
Identification signs of ovarian hyperstimulation syndrome

Ovarian hyperstimulation syndrome is a reproductive disorder among women which is directly related to the ovaries. This usually occurs after using injectable hormone regulating medications that are used to treat infertility.
Occasionally this disease might also happen on its own and without the use of infertility related medications.
Identification signs
The most common symptoms of this disorder usually being after a considerable time period of 10 days on an average and not immediately after you have injected the above mentioned medications. The symptoms of this disease differ based on the intensity and chronicity of the disorder and based on this criteria they are categorized as follows.

Mild to moderate
The mild form of this disorder is less severe in nature and it usually goes away or surpasses within a week's time. If your condition is lasting for more than a week then it may be a case of severe form of the disease.
Periodic abdominal pain, which is very mild in nature and might come and go at intervals
1. Increased waist size and abnormal abdominal bloating
2. Nausea
3. Diarrhea
4. Swelling and tenderness on the area surrounding your ovaries

Severe
The severe form of this condition can be identified if the disorder lasts for more than a week. The most common symptoms of this condition are enlisted below.
1. Abnormal weight gain which is serious and rapid in nature
2. Urine emissions become darker than usual
3. Abrupt shortness of breath
4. Being dizzy or unconscious
5. Tightness or enlargement of the abdominal area
6. Chronic and long lasting nausea and vomiting
7. Persistent abdominal pain

I am 22 years old nd very skinny for some past days I feel like my body is shrinking nd its feels really sick frm inside I dnt knw wt is it but I think I need help m getting bad ideas abt my health? Wt should I do? Or is that any disease m facing bcz its does nt feel good frm inside m sick.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old nd very skinny for some past days I feel like my body is shrinking nd its feels really sick frm ins...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Laser Hair Reduction - Full Body!

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Laser Hair Reduction - Full Body!

Laser hair reduction is a good option for people who have unwanted hair and want reduction of them. Laser is a blessing for those who are frustrated with waxing, trimming, epilators and other hair removal options like shaving or trimmers. Laser hair reduction in the past was done by machines which use to take long hours as the size of the handpiece was small and area per shot covered was also small. We in our center have the latest technology which has a larger handpiece size and thus covers 10 times the area in a single shot as compared to the smaller handpiece. Since the bigger handpiece has a larger spot size, so no pain sensation is there to the patient. This is really comfortable for the patient and thus patients are very confortable for full body laser hair removal as no paim is there and its done without icing, gels or cooling and thus the comfort zone for the patient is achieved.

5 people found this helpful

hello sir, I am suffering from hair losses and i am gaining weight also sir please advise me and help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
hello sir, I am suffering from hair losses and i am gaining weight also sir please advise me and help me.
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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If I take "Patanjali made ayurvedic medicine like "Divya medha Vatika" as per prescribed doses, is there any side effects? If no, then how long anyone can continue that medicine? This medicine is also for reducing "Obesity"

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
If I take "Patanjali made ayurvedic medicine like "Divya medha Vatika" as per prescribed doses, is there any side eff...
tak meal every 3hrs avoid oily spicy food tak atleast 2 tims salad and ceals tak graphites 200 once a wk for 3 wk phyto 30 3tims day for 10 days nat mur 3x 4tims day for 15 days caps 3c 3tims day for 20days inform me progress
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I am satya age 28. I am suffering from obesity since 2008 but no use only relief. How to get a big sulluition for this. Please tell me sir.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am satya age 28. I am suffering from obesity since 2008 but no use only relief. How to get a big sulluition for thi...
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
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