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Dt. Nivedita Singh

Dietitian/Nutritionist, Bangalore

250 at clinic
Dt. Nivedita Singh Dietitian/Nutritionist, Bangalore
250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Nivedita Singh
Dt. Nivedita Singh is an experienced Dietitian/Nutritionist in Whitefield, Bangalore. She is currently associated with NuviLife in Whitefield, Bangalore. You can book an instant appointment online with Dt. Nivedita Singh on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Dietetic Association

Location

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205 Parth Orchids Apartment,Kadugodi. Landmark: Opp Whitefield Railway StationBangalore Get Directions
250 at clinic
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I am 18 and I weigh 48kg and height 5.4" but look lean all I want is a good posture what should I do for that like concentrate on diet or exercises which have good result?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 18 and I weigh 48kg and height 5.4" but look lean all I want is a good posture what should I do for that like co...
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 month course ..
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Dear Doctors, I am 33 years old, I feel weak and tired always shall I take iron tablets or vitamin tablets to overcome it. Please suggest me if any other tablets also.

Neurologist,
Hello! Yes you can take vitamins. You should see your family doctor to get thyroid test and complete blood count checked. If hemoglobin is low then you can take iron tablets.
2 people found this helpful
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I am 23 years old person, Gender Male I am loosing my hair, earlier my hair was too thik now they are too thin I have listened about PRP therapy by not tried yet don't know is that really working or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old person, Gender Male
I am loosing my hair, earlier my hair was too thik now they are too thin I have...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Sexual Abuse In Children

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Sexual Abuse In Children

Sexual abuse of children may sound very scary and degrading, but the truth is it is a very prevalent problem. As much we may not want to believe, the number of boys and girls who are sexually abused, and that too by close family and friends is very high. This may be difficult to digest, but is the truth. The sexual abuse in male and female children is 50% in each group which is again unbelievable but true.

What is considered child sexual abuse?

Child sexual abuse includes touching and non-touching activity. Some examples of touching activity include:

  1. touching a child's genitals or private parts for sexual pleasure.
  2. making a child touch someone else's genitals, play sexual games or have sex putting objects or body parts (like fingers, tongue or penis) inside the vagina, in the mouth or in the anus of a child for sexual pleasure.

The thing to ponder, however, is that people who abuse children have a deeper problem. This could be due to a combination of social and psychological issues that the person is facing. Often helping identify the underlying problem could be a solution to the problem too, but this is rarely done. If you think a child could be subjected to abuse, look out for the following symptoms.

  1. A feeling of guilt or shame.
  2. Irritability and anger with minimal reasons.
  3. Mood swings, often uncommon in children.
  4. Feeling very isolated and sad.
  5. Very anxious and angry.
  6. Symptoms of withdrawal, not wanting to be left alone.
  7. Sleeplessness.
  8. Fatigue and pain in the back, legs.
  9. Loss of appetite, energy.
  10. Bruises (look out for these, which may not be in visible areas).

How to handle?

Given the fact that the offender is in close family and/or friends circle, the suspicion levels are quite low.

  1. The first step, therefore, is to open up and talk with either your parents or someone close.
  2. Look for support groups which can be very helpful.
  3. Do not be isolated though the urge is very strong.
  4. Build a daily schedule to ensure your routine continues (studies, work, etc.).
  5. Focus on exercise or other passions as they help you deviate your mind.
  6. Be sure to not be alone with the offender, stay in a group.
  7. Give out a strong message saying it is not acceptable, and do not keep quiet.

Homoeopathic remedies:

Homoeopathy can come rescue of the offender all well as the victim. If we see according to the point of view of who committed the crime, many reasons may come to the light and we can be treated accordingly. Usually, these criminals have a very painful and sad childhood. This could lead them to commit a crime like child abuse. 

The following are the medicines to treat such people with anti-social behaviour-

  1. Aur.
  2. Bar-C.
  3. Hyoscyamus.
  4. Stramonium.
  5. Merc.
  6. Tarentula.
  7. Med.
  8. Nux V.
  9. Syphilinear.

There are certain homoeopathic medicines which are helpful in the treatment of children who are victimized. The most common symptom is nightmares.

  1. Calc.carb. 
  2. Aloes. 
  3. Phosphorous. 
  4. Cechris. 
  5. Sepia. 
  6. Staphysagria. 

For treatment for actual physical and mental symptoms of the victim child, following homoeopathic medicines may help:

  1. Aconite. 
  2. Ignatia. 
  3. Arnica. 
  4. Staphysagria. 
  5. Calendula. 
  6. Nat. mur. 

Homeopathy is a safe and effective way to treat the victims as well as the culprits of sexual abuse. It focuses on the way patients have reacted to events and the personality of the patient. It helps to bring complete harmony of physical, mental and social well being. 

If you wish to discuss about any specific problem, you can consult a homeopath.

2905 people found this helpful

Hi doctor, I feel so much weakness now a days, like sitting or standing for long times results into body pain and discharge of white water, please help me in this. Thank you.

LCPS, BAM&S
General Physician, Pune
Hi doctor, I feel so much weakness now a days, like sitting or standing for long times results into body pain and dis...
You need to see a Gynaecologist to find out reason of discharge. She/he will advise you about some investigations also to explore cause of your body pain. In the meantime you can start with some fruits and plenty of water.
1 person found this helpful
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8 Reasons To Opt For Homeopathy

Homoeopathy, BHMS
Homeopath, Mumbai
8 Reasons To Opt For Homeopathy

Homeopathy is a system of alternative medicine, which is readily gaining popularity nowadays. The system being relatively uncommon, people did not generally opt for this medicine system earlier, but here are reasons why you should opt for Homeopathy.

  1. Natural: The medicines are completely gentle on your body because of being natural. Homeopathy works by strengthening the natural defense mechanism of your body, which keeps you protected from infections and creates a long lasting and powerful healing impact.
  2. No side effects: Homeopathic medicine is absolutely harmless and it does not react with other bodily elements to cause harmful side effects that can harm your body in the short or long run.
  3. Permanent cure: Although Homeopathic medicines take longer periods of time to work as compared to allopathic medicines, the cure is powerful and long lasting. It tends to uproot your problem in such a way that it has a minimal chance of reoccurrence.
  4. Cost effective: Homeopathic medicines are mostly inexpensive and readily available. These medicines are mostly available in powder, liquid or small spherical sugar pill form and are easy to manufacture and transport.
  5. Efficient relief: In case of your day to day medical problems like cold, cough, mild fever, cuts or bruises, insect bites, gastric problems, etc. you can readily depend upon Homeopathic medicine for a quick, cheap and long lasting relief.
  6. Complementary medicine: Homeopathic medicines, if taken in combination with some other conventional form of therapy can help you to alleviate the side effects of that conventional medicine. These medicines act as excellent complements in some cases like chemotherapy to treat cancer.
  7. Environment friendly: These medicines are totally environment friendly in nature and they do not degrade or pollute the environment in any manner. The manufacturing of Homeopathic medicines does not release any toxins into the environment and the medicines themselves are totally biodegradable in nature.
  8. Absolutely safe: Unlike conventional forms of medications, Homeopathic medicines are tested on healthy human beings rather than dummy animals. In this way it is ensured that the medicines that you consume are 100% safe for human consumption.
3265 people found this helpful

I am female 51 years I had tested my diabetes it's just on the border line Kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear patient, it is an alarm bell for you. You are overweight with a bmi of 33.6 and need to reduce minimum 20 kgs gradually the reason for hyperglycemia appears to be insulin resistance. Please consult for a proper plan.
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I want to decrease my stomach fat. I am also taking many medicine of Hamdard company but I have no response. Please tell me how can I decrease my starch fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to decrease my stomach fat.
I am also taking many medicine of Hamdard company but I have no response.
Please t...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I want to loose my weight and want to be happy and cool as I was before and want to live my lifestyle fully.

Vaidya Visharad
Ayurveda, Narnaul
I want to loose my weight and want to be happy and cool as I was before and want to live my lifestyle fully.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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My father age is 65 years. He is suffering from diabetes last 12 years. He is under diabetic treatment & regular ate 1 tab trivoglitor 2 before lunch. Now his FBS is 393 mg/dl and PPBS is 558 mg/dl. What should I do? Kindly help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father age is 65 years. He is suffering from diabetes last 12 years.
He is under diabetic treatment & regular ate ...
Mr. Lybrate-user, the levels mentioned are exceptionally high, need urgent reduction. It shows that the present treatment is not at all beneficial. Ina controlled diabetes fasting is closer to 100 mg and pp about 150 to 160 mg / 100 ml and hba1c% <7. The above levels can rapidly lead to serious long term complications related to diabetes. It is better if he is shifted to insulin injections. Otherwise it is difficult to control the sugar levels. He should also undergo an eye examination to see if there is diabetic retinopathy. (eyes to examined after dilating the pupil). If you are willing to shift to newer treatment,
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I am a college student and I want to loose my belly fat and want to increase my height.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am a college student and I want to loose my belly fat and want to increase my height.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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Hi doctor's. Im 29 yrs. Daily I am having dry fruits like cashew nut (10 to 15), dry grapes (15 to 20), Date (5 to 7) and almond (10 to 12). But I heard too much almond is not good for health. So please tel me, is there any side effects?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi doctor's. Im 29 yrs. Daily I am having dry fruits like cashew nut (10 to 15), dry grapes (15 to 20), Date (5 to 7)...
It can cause constipation and excess of vit E and Mg in body too much of every thing is harmful. Do not take more .than 5 almond per day that too after over night soaking in water. Take without removing outer skin. Reduce quantity of dry grapes and cashew nuts.
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I am doing up down regularly bhilwara to shahpura and suffering from little weakness body pain ,headache. I also want to lose my weight.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am doing up down regularly bhilwara to shahpura and suffering from little weakness body pain ,headache. I also want...
Eat protein rich diet and your food should have at least 1200 calories .Don't skip meals. Eat 5 small meals. Drink at least 3-4 ltrs. Of water daily. Take some multivitamin as supplemant. Eat lots of green veggies specially spinach, kale, turai and fresh fruits. Never miss your breakfast.
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I have 58 kg wait and I want to gain more wait give me tips to gain wait aboutly 15 kg?

BHMS
Homeopath, Faridabad
I have 58 kg wait and I want to gain more wait give me tips to gain wait aboutly 15 kg?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 23 years old, My weight is 55 years old only but my height is 180 cm (6feet). I need help to improve my weight please help to me.

DHMS (Hons.)
Homeopath, Patna
I am 23 years old, My weight is 55 years old only but my height is 180 cm (6feet). I need help to improve my weight p...
Hello, Take, rich breakfast with banana,milk and butter*. Take, ghee, with butter/rice in lunch.* Go for aerobics for 30 mnts.* take, apples, carrots, milk, soyabeen,spinach,cheese* go for meditation. ** homoeo-medicine** @ Alflfa Q-10 drops, thrice with little water. @ five phos 6x-4 tabs ,thrice a day. report,fortnightly.
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What should I include in mu diet. I want to get fat/ healthy . I am very thin but tall.

BHMS
Homeopath, Delhi
What should I include in mu diet. I want to get fat/ healthy . I am very thin but tall.
you should take carbohydrate,protein,sugar and fat content regularly.take 2 bananas with the milk in the early morning and eat rice in breakfast take atleast 4-5 chapatis in afternoon.drink plenty of fluids regularly.avoid drink water before meal.should eat some fruits and snacks in evening time.take proper dinner.eat well and do exercise regularly.massage on body with the help of almond and olive oil.
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I am 32 male suffering from plantar fasciitis since 2 years. I am not diabetic. RA and blood uric acid tests are normal. Kindly give advice for this problem. Suggest homoeo medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 32 male suffering from plantar fasciitis since 2 years. I am not diabetic. RA and blood uric acid tests are norm...
Mr. lybrate-user, Plantar fasciaitis is an inflammation at the insertion of that fascia in the heel. It needs certain regular exercise like walking on the toes, picking up a cloth with toes, using soft foot wear and applying ice to the heel twice a day. Plus there a few exercises suggested. That will help in controlling it. Occasionally local steroid injections are given if the pain is too bad. Thanks.
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How can I get the good health. I have low weight my age is 20. Can you please send me the diet plan that I will follow my age is 20 and weight is 55.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
How can I get the good health. I have low weight my age is 20. Can you please send me the diet plan that I will follo...
Hello, your bmi- 18.6 you need a weight gain eat 5-6 meals every day. Never skip meal. Consume 300-500 calories more drink your calories, drinking milk, milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories.
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Good Morning Sir/Madam, sir/madam my weight is 32 or 34, I look like so tin, that weight also just look like bones weight only, sir/madam my question is that, I should look" fat or avg fat" also. What I should do sir?

BHMS
Homeopath, Thane
Good Morning Sir/Madam, sir/madam my weight is 32 or 34, I look like so tin, that weight also just look like bones we...
Hi, For weight gain you must include milk, eggs in your diet. If vegetarian then only1cup milk with 1tbspGRD powder daily and following homoeopathic medicine Alfa malt (medisynth) 1 tbsp to be taken twice a day. For 1 month. Let me know. If you take these medicines regularly then you can increase your weight definitely
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I am 17 years old boy. My weight is 35 kg only. I suffered from TB. How to increase my weight as soon as possible?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 17 years old boy. My weight is 35 kg only. I suffered from TB. How to increase my weight as soon as possible?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet Eat dry fruits including anjeer Eat more protein Eat good fats.
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