Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 37 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Weight Management Treatment
Customised Diet Chart
Diet Therapy Treatment
Nutrition Assessment Service
Weight Loss Treatment
Child Nutrition Management
Diabetic Diet Counseling
Food Plan Preparation
Healthy Heart Diet
Ketogenic Diet Treatment
Therapeutic Diets Treatment
Treatment Of Restenosis
Asthma Treatment & Management
Weight Loss Diet Counseling
Submit a review for Dt. MuniraYour feedback matters!
I really want to increase my weight. So please help me and give a chart of wait gaining .I also doing regular exercise in gym. Since 1 month. But my weight not gaining.
As I'm building up my muscles so is it good to have the I take of protein supplement? As I'm confused with the sayings of different people's that it may lead you to some side effects!
Sir I am amit nd my an 24 year old sir my problem is I am so thin. My weight is 46 kg nd my height is 5.7.
What are effects of Vitamin D deficiency and how can we resolve it Also are there any symptoms which notify us about vitamin D deficiency.
I want to lose weight. What should I do? Homeopathy- which will help me lose 8 kg/mth. Acupressure. Through equipments which burn fat. Or any other medication.
Someone told me that you should not drink milk at night. I want to ask that why one should not drink milk at night? Does it harm?
I am 80 kg in weight, my height is 5'5. I walk 10 km daily, I want to loose weight. Can you please suggest me diet that helps me reducing weight. I want to reduce 20 kg in 4 months in a healthy manner. Hi.
I am 19 years of age but I am under weight according to my age so provide me with healthy tips and medicines to put on some weight. My weight is 50 kg.
COPD stands for Chronic Obstructive Pulmonary Disease and is generally used to describe a broad category of diseases. These include chronic bronchitis, emphysema, non-reversible asthma as well as some forms of bronchiectasis. All of these diseases, however, can be prevented from getting worse by taking similar measures as the causes of these diseases are very similar.
Here are the ways to prevent COPD exacerbations:
- Cleanliness: It is crucial that you do not allow infections to set in. Infections are probably the worst type of exacerbation possible in COPD. All you need to do to prevent infection is to take a little care to ensure good hygiene. Wash your hands often and do not allow people with colds or flu to come close to you.
- Take vaccines: Make sure your flu and pneumonia shots have not been missed.
- Take medicines: It is crucial that medicines for your lungs are taken on schedule, if you have COPD. The possible medicines which you could take if your doctor prescribes it includes inhaled beta-agonists, steroids and anticholinergics.
- Spirometry: Doctors often recommend the use of the portable Spirometry device, Spirometer, in case of COPD. Spirometers check the condition of the lungs by measuring various parameters to see how well the lungs are working. Spirometers can easily measure FEV1, a parameter which measures how much air can you blow out in one second. This is especially great if you do not know whether your condition has exacerbated or not.
- Corticosteroid: It is another type of medicine used, which can prevent COPD exacerbations. In its place, even inhaled beta-agonists or anticholinergics can also be used.
Many of the leading causes of death among men can be prevented. Here's what you need to know to live a longer, healthier life.
Do you know the greatest threats to men's health? The list is surprisingly short. The top causes of death among adult men . are heart disease, stroke, cancer and chronic lower respiratory disease, according to the Centers for Disease Control and Prevention. The good news is that a few lifestyle changes can significantly lower your risk of these common killers.
Start by looking at your lifestyle
Take charge of your health by making healthier lifestyle choices. For example:
Don't smoke. If you smoke or use other tobacco products, ask your doctor to help you quit. It's also important to avoid exposure to secondhand smoke, air pollution and exposure to chemicals (such as in the workplace).
Eat a healthy diet. Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish. Limit foods high in saturated fat and sodium.
Maintain a healthy weight. Losing excess pounds — and keeping them off — can lower your risk of heart disease as well as various types of cancer.
Get moving. Include physical activity in your daily routine. You know exercise can help you control your weight and lower your risk of heart disease and stroke. But did you know that it may also lower your risk of certain types of cancer? Choose sports or other activities you enjoy, from basketball to brisk walking.
Limit alcohol. If you choose to drink alcohol, do so only in moderation. For men, that means up to two drinks a day for men age 65 and younger and one drink a day for men older than age 65. The risk of various types of cancer, such as liver cancer, appears to increase with the amount of alcohol you drink and the length of time you've been drinking regularly. Too much alcohol can also raise your blood pressure.
Manage stress. If you feel constantly on edge or under assault, your lifestyle habits may suffer — and so might your immune system. Take steps to reduce stress — or learn to deal with stress in healthy ways.
Another common cause of death among men are motor vehicle accidents. To stay safe on the road, use common sense. Wear your seat belt. Follow the speed limit. Don't drive under the influence of alcohol or any other substances, and don't drive while sleepy.
Suicide is another leading men's health risk. An important risk factor for suicide among men is depression. If you have signs and symptoms of depression — such as feelings of sadness or unhappiness and loss of interest in normal activities — consult your doctor. yOU CAn ask me privately