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Qua Nutrition-Jayanagar

Dietitian/Nutritionist Clinic

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station Bangalore
1 Doctor
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Qua Nutrition-Jayanagar Dietitian/Nutritionist Clinic 7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station Bangalore
1 Doctor
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Qua Nutrition-Jayanagar
Qua Nutrition-Jayanagar is known for housing experienced Dietitian/Nutritionists. Dt. Munira, a well-reputed Dietitian/Nutritionist, practices in Bangalore. Visit this medical health centre for Dietitian/Nutritionists recommended by 48 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station
Jayanagar Bangalore, Karnataka
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Doctor in Qua Nutrition-Jayanagar

Dt. Munira

Dietitian/Nutritionist
Available today
09:00 AM - 09:00 PM
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I am 93.3 weight how can I loss my weight by litbit dieting daily I do 5000 or more steps any tea can you recommend.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I am 93.3 weight how can I loss my weight by litbit dieting daily I do 5000 or more steps any tea can you recommend.
Hello user you can lose weight without dieting. There are many reason of being overweight or obese. Improper liver functions .pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .eating disorders. Improper sleep .stress. Medication many more how we treat over weight and obesity thru diet. Finding and curing the cause of overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight why it important to reduce weight obesity result to many other disease. Diabetes.high bp or hypertension .heart disease. Kidney disease. Osteoporosis.vitamins and minerals deficiency and many more. Before prescribing any thing ,we need some health information like vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.

Introduction Of Laparoscopic Surgery

MBBS, MS - Obstetrics and Gynaecology, PGD Ultrasonography
Gynaecologist, Ghaziabad
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There are many kinds of conditions and symptoms that require different kinds of surgery for treatment as well as diagnostic management. One such procedure is called a laparoscopy or the laparoscopic surgery. This is a surgical diagnostic management procedure that is known to be a low risk process with minimal invasion and suitable for various types of ailments.

1 person found this helpful

Please explain the exercises after delivery for weight loss, or request any android app for workout.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Please explain the exercises after delivery for weight loss, or request any android app for workout.
Hello user we have a post pregnancy diet plan which include. Help to get ideal weight. Help to cure deficiency of vitamins and minerals. Help to increase milk production. Help to provide you proper nutrition, so that your baby will get ideal weight and good. Health and many more. But before prescribing any thing we need some information like. Vitals.purpose. Medical history. Family history. Occupation.physical activity. Daily routine and many more so, if you want to contact us, you can contact us directly thru Lybrate.

Laparoscopic Surgery For Orthopedic Problems

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics, MRCS-Ortho
Orthopedist, Delhi
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Spine plays a very crucial role, both from a person’s movement and sensation point of view. It carries the nervous supply for a lot of internal organs and the lower body. By virtue of its structure, it also helps in movement through the disks. Due to various reasons, spinal injury is common, causing pain along the back, lower extremities, neck etc.

Im not losing weight. Im around 400 calorie deficit per day and I work amd burn around 200 calories. Still not losing weight.

MBBS,MD(medicine)
General Physician, Indore
Im not losing weight. Im around 400 calorie deficit per day and I work amd burn around 200 calories. Still not losing...
Relax keep following your workout pattern and your calorie intake. This is inertia body tends to stay unchanged when faced with a challenge. Once your body becomes aware that it's fighting a hard will it will bow down and you would lose weight quickly.

I am vegetarian. Which food helps me to repair my muscles in bodybuilding please help me with this problem.

MBBS
General Physician, Mumbai
I am vegetarian. Which food helps me to repair my muscles in bodybuilding please help me with this problem.
Dear Lybrateuser, - to build your muscles you have to consume a well balanced diet with more of protein rich foods - have more of fruits, vegetables including green leafy ones, whole grains like whole wheat, brown rice, oats and quinoa, protein rich foods such as milk & milk products such as yogurt, cottage cheese, butter milk, cheese, tofu, soya products, beans, lentils, pulses, sprouts, peas, nuts such as almonds, walnuts, pista, cashews and peanuts - include a protein rich food in each of your meals and also as a snack in-between meals to boost your protein content.

Sir I want to build my muscles and increase weight from 63 to 70. Please suggest me a good diet plan for this because I am vegetarian.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Sir I want to build my muscles and increase weight from 63 to 70. Please suggest me a good diet plan for this because...
Hello lybrate-user singh! include protein rich foods in your diet eg; pulses, milk, paneer, egg, chicken etc. Thank you.

Dear doctor I always miss my lunch because of my travelling job, and feel weakness and lost my weight also. Can I take any supplements food to overcome this?

BHMS
Homeopath, Noida
If you can’t take lunch. Keep a banana with u. It’s nutritious as well as heavy n can be taken anytime without much problem.
1 person found this helpful

My son is 11 years old and his weight is 55 kg, his height is 5'2. Is he overweight? He eat 2meal a day, sometime 3. Is he unhealthy? Pls advise.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
My son is 11 years old and his weight is 55 kg, his height is 5'2. Is he overweight? He eat 2meal a day, sometime 3. ...
Hello user sure ,we will help you yes, he is overweight. We have diet plan for school going children which include. To get ideal height and weight. To cure deficiency of vitamins and minerals. To help them to build immune system strong and also cure digestive problem. And many more. But before prescribing any thing we need some information like. Vitals.medical history. Family history. Physical activity. Daily routine and many more so, if you want to contact us, you can contact us directly thru Lybrate.

I am very skinny. And it doesn't look good. What would you suggest for me to gain some weight.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am very skinny. And it doesn't look good. What would you suggest for me to gain some weight.
Hello, I suggest you to eat protein rich foods which includes pulses, milk and milk products, egg chicken if non vegetarian it will help you to gain muscle mass. Thank you.
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