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Qua Nutrition-Jayanagar

Dietitian/Nutritionist Clinic

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station Bangalore
1 Doctor
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Qua Nutrition-Jayanagar Dietitian/Nutritionist Clinic 7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station Bangalore
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Qua Nutrition-Jayanagar
Qua Nutrition-Jayanagar is known for housing experienced Dietitian/Nutritionists. Dt. Munira, a well-reputed Dietitian/Nutritionist, practices in Bangalore. Visit this medical health centre for Dietitian/Nutritionists recommended by 77 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police Station
Jayanagar Bangalore, Karnataka
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Doctor in Qua Nutrition-Jayanagar

Dt. Munira

Dietitian/Nutritionist
Available today
09:00 AM - 09:00 PM
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Essure - Does It Really Work? How Safe Is It?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Allahabad
Essure - Does It Really Work? How Safe Is It?

When it comes to the birth control, most women opt for oral contraceptive pills (mostly containing estrogen or progesterone) or the use intrauterine contraceptive device or IUD to deal with unwanted pregnancies. Most of these, however, provide only temporary freedom from pregnancy. When we talk about the permanent birth control measures, not many people (especially in India and the neighbouring countries) are aware of Essure. Essure is a female sterilization procedure which, when performed, makes a woman infertile for the lifetime. In this article, we will discuss Essure in detail, including its merits and demerits.

What is Essure?
Approved by FDA in 2002, Essure is a relatively new procedure that sterilizes a woman permanently by placing an insert in each of the fallopian tubes. The event serves as a trigger for the formation of a barrier (mainly comprising of scar tissues) around each of the flexible inserts. It is this barrier that prevents the fertilization of the eggs to take place (the sperm fails to cross the barrier to reach the egg) thereby preventing pregnancy.It takes between 2.5-3 months (approx) for the barrier to form. During this period, a woman should continue with the birth control pills and oral contraceptives to negate the chances of her getting pregnant. There is an Essure Confirmation Test performed at the end of 3 months, after which a woman can discontinue the use of the oral contraceptives and pills.


Who should avoid Essure?
In spite of its effectiveness and being minimally invasive, Essure may not be a wise option under the following circumstances.

  1. A woman who has plans of conceiving in the future.
  2. There is unusual and unexplained vaginal bleeding.
  3. A woman who is already pregnant.
  4. A woman being allergic to metals (silver-tin, titanium, platinum, stainless steel, nickel) or fibres (especially polyester).
  5. Cancer affecting the ovary, cervix, and other female reproductive organs.
  6. Women with gynaecological infections (active) or tubal damage should refrain from undergoing Essure.

Merits and demerits of Essure
Essure comes with a myriad of benefits, some of which include:

  1. Essure is a minimally invasive sterilization procedure that comes with a success rate of almost 99.3% (once there is an Essure Confirmation Test).
  2. In most cases, the entire procedure of Essure takes a maximum of 40 minutes with the patient getting back to normal life within a day or two.
  3. Unlike the various birth control pills, Essure does not involve the use of any hormones (especially the sex hormones estrogen and progesterone, which can trigger many complications and side effects including a hormonal imbalance).

Unfortunately, with merits come the demerits. Many medical practitioners are skeptical about the effectiveness and safety of Essure.

  1. Many women having undergone Essure have complained of moderate to excruciating pain (short-term or chronic).
  2. Following Essure, there have been uterine and fallopian tube perforations in some women, though the percentage of such women is really low.
1 person found this helpful

Sir how can I gain my weight I am 17 years old I also used gainer but nothing is work what can I do.

Dietitian/Nutritionist, Jaipur
Sir how can I gain my weight I am 17 years old I also used gainer but nothing is work what can I do.
Start your day with exercise and brisk walk morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie & rich protein In your diet. Add good fat and nuts in your diet. Add plenty of water. Avoid junk food and oily food. Contact me for customized diet plan.
3 people found this helpful
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I am doing gym from last 1 years but I am unable to loose side fat (love handles). Please recommend me some exercises.

MBBS, MD
General Physician, Lucknow
I am doing gym from last 1 years but I am unable to loose side fat (love handles). Please recommend me some exercises.
Hi, negative energy balance is necessary. Only exercise is not sufficient to reduce weight. You should follow a strict diet chart.
1 person found this helpful
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I am getting fat day by day, I don't get proper time to exercise and even my timings for having a meal is not proper, so my weight is increasing day by day. Help me to stay fit please.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am getting fat day by day, I don't get proper time to exercise and even my timings for having a meal is not proper,...
Discipline in eating, exercising and sleeping, all are important to stay fit. Start by cutting out refined carbohydrates, baked items, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on seeds, nuts,fresh fruits, sprouts etc. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet charts with foods of your choice and constant support while losing weight, please contact us directly through Lybrate Private Consult.
1 person found this helpful
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I suffering from diabetes type 2 .my fasting sugar Laval is 102 & after meal is 140.4 pl advise me diet.

MBBS, MD
Endocrinologist, Delhi
I suffering from diabetes type 2 .my fasting sugar Laval is 102 & after meal is 140.4 pl advise me diet.
Avoid sugar, jaggery,honey in any form. Also avoid sweet fruits like mangoes, banana,grapes, cheekoo etc. Take lots of vegetables and salad. Take small frequent meals instead of large ones. Maintain ideal body weight. Exercise regularly.
8 people found this helpful
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How I control my weight I want to reduce my weight quickly and I walk daily 3 km.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
How I control my weight I want to reduce my weight quickly and I walk daily 3 km.
You need to focus on your lifestyle with changes in eating pattern and physical activity. It is difficult to spell out a Diet Chart here as it should be prepared in a customized manner for every individual. If you make necessary dietary changes and combine it with 45-60 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein, low fat andhigh fibre intake. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processedIf you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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Hi .I have need to reduce belly fat. Is there is any tablets or medicines you refer for my solutions ?Im having an biggest audition in 2 weeks. Please do need full.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hi .I have need to reduce belly fat. Is there is any tablets or medicines you refer for my solutions ?Im having an bi...
Take hot water whole and have small and frequent meal, do not skill your breakfast, do stretching exercise regularly. For further details for what to eat, when to eat, exercise and complete Customized Diet Plan as per your need, you can consult me personally for better result.
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I'm 24 years old and I'm diabetic patient since 6 years. Any insulin or tablets are not responding to my immune system. What should I do.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
I'm 24 years old and I'm diabetic patient since 6 years. Any insulin or tablets are not responding to my immune syste...
Hi sir Insulin will definitely work. Write me back blood sugar readings. Check for HbA1c. Advice will be given.
1 person found this helpful
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My father is diabetic and has blood pressure issues. He is taking diabetes pills 3 times a day and blood pressure, early morning. I am hoping, if someone can help us with the balanced diet, that would be wonderful.

MBBS, MD
Endocrinologist, Delhi
My father is diabetic and has blood pressure issues. He is taking diabetes pills 3 times a day and blood pressure, ea...
Avoid sugar, jaggery,honey in any form. Also avoid sweet fruits like mangoes, banana,grapes, cheekoo etc. Take lots of vegetables and salad. Take small frequent meals instead of large ones. Maintain ideal body weight. Exercise regularly.
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I am suffering from pcos and gaining weight because of that. Specially. My thighs .whenever I wear jeans .it looks weird. How can I reduce my weight with a healthy diet plan .so that along with weight I can also get rid. Of pcos.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am suffering from pcos and gaining weight because of that. Specially. My thighs .whenever I wear jeans .it looks we...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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