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Dt. Ms. Swetha Jain

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Bangalore

5 Years Experience
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Dt. Ms. Swetha Jain M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Bangalore
5 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Ms. Swetha Jain
Dt. Ms. Swetha Jain is one of the best Dietitian/Nutritionists in Jayanagar, Bangalore. She has been a successful Dietitian/Nutritionist for the last 5 years. She has done M.Sc - Dietitics / Nutrition . She is currently practising at Qua Nutrition-Jayanagar in Jayanagar, Bangalore. Save your time and book an appointment online with Dt. Ms. Swetha Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - Mount Carmel College, - 2013
Languages spoken
English
Professional Memberships
Indian Dietetic Association

Location

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Qua Nutrition-Jayanagar

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police StationBangalore Get Directions
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I want to raise my health. What medicine can I take? The body feels very weak. Standing out of bed, the head drops.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I want to raise my health. What medicine can I take? The body feels very weak. Standing out of bed, the head drops.
You have to make sure you have no anemia or hypothyroidism by doping blood test, CBC, PBS and TFT and inform me by consultation. Eat good balanced diet and drink 4- 5 liters of water, eat fruits etc.

How can I loose my belly fat? U used everything but didn't work. What should I do?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How can I loose my belly fat? U used everything but didn't work. What should I do?
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful

Hi, I want to reduce weight from sides from the stomach area. M exercising from almost a month but my weight is not reducing. Though it hS stopped increasing but its not reducing inspite of dieting and 1 or 2 hours workout everyday except Sundays. kindly guide me in this matter.

MSc
Dietitian/Nutritionist, Hyderabad
Hi, I want to reduce weight from sides from the stomach area. M exercising from almost a month but my weight is not r...
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
2 people found this helpful

Hello doctor my age is 33 years. I use cinnamon powder water for weight loss but I get periods before time due to warm properties of cinnamon. Please suggest what else I can go with ?

MD-Ayurveda
Ayurveda, Patiala
Hello doctor my age is 33 years. I use cinnamon powder water for weight loss but I get periods before time due to war...
kindly take praval pishti tabs, 2 tabs, twice a day, 30 mins after meals with simple water. It will give u strength and will neutralize undesirable properties of cinnamon. good luck
1 person found this helpful

I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drinking supplements. I drink three glasses a day. I've gained 20 pounds since, and I'm now at 125 pounds, but I'm still underweight. During the past three months. Please suggest me proper medicine.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drink...
Hye. Thankyou for your query. Weight gain is dependent on many factors like genetics, diet and exercise routine. There is no short cut to gain weight fast. A weight gain supplement cannot just help you to gain muscle and add calories to your body. In order for your body to gain calories, it is important to eat much food. Most supplements are also added with appetizers that may help boost your craving for foods. With the aid of the appetite boosters, your body will want to eat more foods and accumulate more fats. This is why taking supplementation in isolation does not really work. Whatever you have gained, you could have managed with a well planned diet as well. For any supplement to even help, you need to have a calorie, protein, nutrient dense diet first. Just taking supplement thrice a day a pill will not help because it's just fulfilling your basic needs. Moreover, the moment you discontinue the supplement you will lose all the weight. It must be understood that muscles will not grow big if you will not work on it. It is important to engage oneself into exercises which are focused on muscle growth along with a healthy diet. With lots and lots of supplements for gaining weight that are in the market, it is better for you to work on your diet and exercise routine first rather than depending on the weight gain supplements' placebo promises. Working out your muscles can greatly help in growing your body and gain weight in the process. Let the supplement work as an additional nutrition for your body, not the only nutrition. That's why they are called supplements.

For my husband -thomas bye pass surgery in 2016 now gaining weight especially in belly area, can you suggest a diet for him.

MBBS
General Physician, Mumbai
For my husband -thomas bye pass surgery in 2016 now gaining weight especially in belly area, can you suggest a diet f...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

Did tea also harmful. Upto how much tea can be taken in a day. Did tea boiled with water and milk is good or bad.

Ph.D In Food Science & Nutrition, M.Phil Foods & Nutrition, MSc - Dietitics/Nutrition, B.Sc - Home Science
Dietitian/Nutritionist, Coimbatore
Did tea also harmful. Upto how much tea can be taken in a day. Did tea boiled with water and milk is good or bad.
Hello lybrate-user Anything taken in over dose is harmful You can take 2 cups daily. U can have either with milk or water, according to your preference Thank u. Good day.

Sir I am a govt. Servent & my age 27 year. My weight 84 kg so l want lose my weight.Please suggest me something

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Sir I am a govt. Servent & my age 27 year. My weight 84 kg so l want lose my weight.Please suggest me something
Hi, take 5 small meals rather than having 3 big meals, include 2 fruits and 3 serving of veg in a day in your diet, include milk and milk products like curd, paneer etc, have sufficient water, avoid tea, coffee, alcohol, avoid fried and junk food, restrict to 2-3 spoons of sugar in a day, salt intake must be moderate, avoid heavy meals at night, for further details feel free to inform me.
1 person found this helpful

His mouth is small as compared to his body and stomach Also his stomach is big i. E. Fatty Also facial hair and beard not grows on his face His age is nearly 17 yrs Is any home ayurveda or homeopathy remedies? or any medical tablets or capsules available?

BHMS
Homeopath, Faridabad
His mouth is small as compared to his body and stomach Also his stomach is big i. E. Fatty Also facial hair and beard...
Hello, Try the below treatment for the facial hair growth.You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.

Can't I over come from diabetes? I just want to help my father. He has been suffering from blood sugar since last 10 years.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Can't I over come from diabetes? I just want to help my father. He has been suffering from blood sugar since last 10 ...
Diabetes can be controlled with medications and lifestyle management but cannot be cured. However recently developed bariatric surgery can help it. If he is fit for operation, do it. See a surgeon gastro-enterologist.
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