Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Ms. Kumuda

Dietitian/Nutritionist, Bangalore

Dt. Ms. Kumuda Dietitian/Nutritionist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Ms. Kumuda
Dt. Ms. Kumuda is a trusted Dietitian/Nutritionist in Rajaji Nagar, Bangalore. You can consult Dt. Ms. Kumuda at Diacon Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dt. Ms. Kumuda on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#359 /360, 19th Main, 1st Block, Rajaji Nagar. Landmark: Opp To VSS College & Near to Malapar ShowroomBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 years old male. Weight 73 kgs, Height 5 ft 5 inch. I am patient of Hypertension. I have a round belly with little fat. How to lose it ? I am on a salt and protein restricted diet.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 22 years old male. Weight 73 kgs, Height 5 ft 5 inch. I am patient of Hypertension.
I have a round belly with li...
Hello Lybrate User, Hypertension can be reduced by medicines. Along with that you can take controlled diet as you have mentioned. You also need to reduce stress through various stress reduction methods like Yoga, Pranayam, Music etc. You can reduce weight by taking more natural foods like fruits and salads and reducing Maida foods, Sugar foods and Fried foods. If you balance your life with healthy food and regular exercise, you can reduce/overcome your problem of hypertension.
1 person found this helpful
Submit FeedbackFeedback

I am 54 yrs old working lady, diabetic 255 after lunch, 77 kg weight, please help me with my diet.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Advice: 1. Your pp blood sugar is high 2. You can increase your your dose of the tablet two times daily. 3. Diet: (a) avoid fasting and feasting.(b) avoid white sugar jaggery. Honey, all soft drinks, juices, junk foods, bakery items (avoid maida, ghee, butter, fried items, mutton beef pork,(c) eat regularly once in four hours. Drink plenty of water, sleep well (d) do half hour walking every day.
You found this helpful
Submit FeedbackFeedback

Can anyone suggest me diet plan for cholera patient having age of 38 years old lady.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Can anyone suggest me diet plan for cholera patient having age of 38 years old lady.
hello, DIET I. Water, soda water or green coconut water should be sipped to compensate for loss of fluids. Ice may be sucked to reduce temperature and prevent vomiting. Intravenous infusions of saline solution in case of dehydration. II. Green coconut water, barley water and buttermilk may be given after the acute stage. Softened rice mixed with curd may be given after progress towards recovery. More liquid and bland foods may be introduced gradually. III. After complete recovery, gradually embark upon a well balanced diet on the following lines:- 1. Upon arising: A glass of lukewarm water with half a freshly squeezed lime and a teaspoon of honey. 2. Breakfast: Fresh fruits such as apple, orange, grapes, papaya, mangoes, a cup of fresh milk, sweetened with honey or buttermilk. 3. Lunch: A bowl of steamed vegetables, whole wheat wheat tortilla with butter and a glass of buttermilk. 4. Mid-afternoon: A glass of fresh fruit or vegetable juice or sugarcane juice. 5. Dinner: A bowl of fresh green vegetable salad, with limejuice dressing, sprouted seeds and fresh homemade cottage cheese or a glass of buttermilk. Especially Beneficial: Lemon (Lemon) juice, Leaves and Flowers of Peach (Flowers of peach), Onion and Root Bark of Guava (Guava).
1 person found this helpful
Submit FeedbackFeedback

I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hello , due to heavy heat in a body, it may happen. Take a b-complex supplement and lets see. Have a nice day.
You found this helpful
Submit FeedbackFeedback

I need to put on some weight. What should be my daily routine? Is it necessary to wake up early?

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
I need to put on some weight. What should be my daily routine? Is it necessary to wake up early?
Its very good to wake up early, because doing exercise in the morning is better than doing it any other time. To gain weight, take more carbohydrate, high protein, moderate fat diet. Eat 2 to 3 pcs. Of fish or egg thrice a week. Take creamed milk, milk products like cheese, khoa, etc. Eat more green leafy vegetables, fresh fruits, etc.
1 person found this helpful
Submit FeedbackFeedback

Ayurveda and Blood Sugar Imbalance

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda and Blood Sugar Imbalance

Ayurveda, the traditional way of healing is known to be a crucial and effectual therapy for a lot of ailments. Since the primitive ages, mankind has been approaching Ayurveda for remedial purposes and in most instances have reaped fruitful results. Ayurveda seeks to heal diseases using natural herbs that are said to resonate well with the four elemental constituents of beings, i.e air, water, earth and fire. Ayurveda uses myriad herbs and natural ingredients in a unique proportion to impart physical as well as spiritual wellness. One of the most common and yet fairly formidable disease plaguing modern lives is diabetes, induced by imbalance in the blood sugar levels in the human body. 

Ayurveda recommends the use of a few select herbs to control and alleviate the blood sugar imbalance.

  1. Gymnema Leaf: Indigenously called gurmar, Gymnema leaves regulate the insulin level in our body. It not only prevents absorption of sugar in the intestine, but also stimulates cell growth in the pancreas. As a consequence, the insulin levels in the body is maintained and the blood sugar problems get neutralized.
  2. Cinnamon: Cinnamon is replete with polyphenols that trigger off a healthy count of insulin secretion. Cinnamon has other beneficial properties as well. Whether consumed as tea or sprinkled on food as a flavor, Cinnamon can be instrumental in combatting blood sugar imbalance.
  3. Fenugreek seeds: A common find in most Indian kitchens, Fenugreek seeds are well known for their health advantages.  Its pungent sweet flavor adds to the taste of many dishes. But most importantly, fenugreek seeds extensively keep the blood sugar level in control. 
  4. Basil Leaf: Basil leaves are one of the most commonly used natural remedies for a wide range of diseases. The basil extracts are used in various food items and are extremely effective in curbing the excessive presence of blood sugar in the body. In general as well, basil leaves regulate the metabolism to a large extent.
  5. Coccinia Indica: This herb protects the vital organs from any damage caused due to diabetes. It stabilizes the breakdown of starch in the body.
  6. Azadirachta Indica: Common known as Neem, this herb is perhaps an indomitable medicine for increasing glucose tolerance. Neem is also used in allopathic medication on account of its various healing qualities.
2 people found this helpful

Last one week am having morning uneasiness like feeling weakness, getting motions 2 to 3 times, motion soft nd ok not loose motions. Stool test results bacteria ++, doctor prescribed tab zenflox oz and becelac fortz cap after food twice a day. After taking these medicine I feel morning sickness. Motion getting clear. Kindly advise and reason for morning weakness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Try not to stay empty stomach for too long after waking up. Take a fruit or breakfast within half an hour of waking up. Stay hydrated. Keep sipping on water, lime juice, amla juice. Take coconut water once a day and buttermilk with meals. Avoid very spicy oily and heavy foods. Avoid long gaps between meals.
1 person found this helpful
Submit FeedbackFeedback

Health tips-nutrient-rich foods-avocado

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Health tips-nutrient-rich foods-avocado
Health tips-nutrient-rich foods-avocado: this buttery green fruit contains more protein than any other fruit and is high in healthy monosaturated fats, folate, potassium, vitamin e and the antioxidant lutein. Those healthy fats contribute to better blood flow and reduced blood pressure, which yields better brain health.
69 people found this helpful

Hi weight bench press felt down on my body at under the chest place in gym, but my bones not broken but i'm getting small pain under the my side bones please prescribe me. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi  weight bench press felt down on my body at under the chest place in gym, but my bones not broken but i'm getting ...
You should eat more calcium and Vitamin D. Take a calcium supplement for now but do not forget to include calcium sources in your food. Sit in mild sun rays for half an hour daily.
1 person found this helpful
Submit FeedbackFeedback

I have a desk job and in the last 2 year my weight has gone up from 75 kg to 85 kg, I want to lose weight please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 year my weight has gone up from 75 kg to 85 kg, I want to lose weight please help.
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately
4 people found this helpful
Submit FeedbackFeedback

I don't feel hungry even if I haven't eaten for a whole day please suggest me something.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I don't feel hungry even if I haven't eaten for a whole day please suggest me something.
Take amrithotharam kashayam 15 ml along with 60 ml water 6 am and 6 pm. Take agithundi vati 1 after lunch and dinner with warm water.
You found this helpful
Submit FeedbackFeedback

Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Always wear a pair of comfortable lace-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.

You found this helpful

I am having extra fats on my body. how to reduce it.?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am having extra fats on my body. how to reduce it.?
Increase intake of fiber include salads in every meal eat at home avoid excess sugar and fizzy drinks practice any aerobic activity.
You found this helpful
Submit FeedbackFeedback

I am Soo slim. I am having more than my required diet but I am not able to increase my weight.

BAMS
Ayurveda, Ambala
I am Soo slim. I am having more than my required diet but I am not able to increase my weight.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
You found this helpful
Submit FeedbackFeedback

I'm 53 yrs and suffering from Proteinuria ++ from last 1 year. Though diabetic and hypertensive these diseases are under control thru medication. Is proteinuria curable.

MBBS
General Physician, Delhi
Welcome presently you are on cilicar(clinidipin) is a calcium channel blocker. Discuss with your doctor to start A C E /A R B inhibitors medicines to check protienuria. Thanks
You found this helpful
Submit FeedbackFeedback

I am of 25. Getting weaker day by day due to stress and extra work load. How to put on weight easily?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am of 25.
Getting weaker day by day due to stress and extra work load.
How to put on weight easily?
Eat healthy food. Go for walk everyday. Start some light exercise and then add some more exercise to give strength to your whole body. If you feel healthy by mind and soul you feel healthy by mind. Be possitive always.
1 person found this helpful
Submit FeedbackFeedback

I don't like to eat anything means I feel hungry but don't like to eat.what is my problem?

PDDM, MHA, MBBS
General Physician, Nashik
I don't like to eat anything means I feel hungry but don't like to eat.what is my problem?
This could be because of reflux. Change your eating patterns. Eat smaller meals and reduce your fat intake to curtail indigestion. Reflux and nausea can occur when your stomach is too empty, so try to eat frequently. Stop smoking. Nicotine products can weaken the lower esophageal sphincter, increasing your symptoms. Be comfortable. Wearing loose-fitting clothes that don’t put additional pressure on your stomach can help reduce acid reflux and nausea. Change your position. Keep stomach acids in your stomach by staying in an upright position for two to three hours after eating.
You found this helpful
Submit FeedbackFeedback

I want to gain weight. I do gym 3 days a week. And have a good physique. But please refer me some post workout eatables by which I can gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to gain weight. I do gym 3 days a week. And have a good physique. But please refer me some post workout eatabl...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
Submit FeedbackFeedback

Hello my name is Shweta and I am 24 years old. How I can fit my tummy, my belly fat day by day increasing thats why I join a gym last 4-5 days I want to know whats best food, liquid, etc for me this time.

BHMS
Homeopath, Raebareli
Hello my name is Shweta and I am 24 years old. How I can fit my tummy, my belly fat day by day increasing thats why I...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling. Weight training is considered extremely beneficial for weight loss. This is due to the number of calories burned while training as well as the number of calories burned after training. This form of exercise helps in keeping your metabolism elevated for long periods of time, which helps you to lose weight even if you are sleeping. Weight training helps in keeping your metabolism elevated for around 48-72 hours after working out. You should try training at least three times a week, using light to moderate weights. Your workout should last no longer than 45 minutes. For promoting weight loss, it is highly recommended that you try full-body workouts as they help in targeting all the muscles of the body. Use compound exercises as they help in targeting several muscle groups at once.
2 people found this helpful
Submit FeedbackFeedback
View All Feed