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Dt. Ms. Kumuda

Dietitian/Nutritionist, Bangalore

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Dt. Ms. Kumuda Dietitian/Nutritionist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Ms. Kumuda
Dt. Ms. Kumuda is a trusted Dietitian/Nutritionist in Rajaji Nagar, Bangalore. You can consult Dt. Ms. Kumuda at Dt. Ms. Kumuda@Diacon Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dt. Ms. Kumuda on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diacon Hospital

#359 /360, 19th Main, 1st Block, Rajaji Nagar. Landmark: Opp To VVS College & Near to Malabar Showroom, BangaloreBangalore Get Directions
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I am 19 years old and I am constantly 4-5 kg's underweight though I have taken many medicines and various treatments to increase my weight but no use . I don't have a particular fixed appetite program or type. Sometimes I eat regular proper and sufficient food. But sometimes there is not at all feeling of hunger. Many times it lasts for full day. What should I do?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am 19 years old and I am constantly 4-5 kg's underweight though I have taken many medicines and various treatments ...
I suggest you to have 3 -4 spoons of honey after having breakfast, lunch and dinner. I also suggst you to have dryfruits like almonds, cashews. Please do not skip breakfast. Its must to have food at the right time. Wet dates. Whole milk avocado nuts boiled egg rice-which is rich in carbohydrates contains good amount of calories. By following above said diet. You can find considerable change in your weight. Along with these please do yoga. So that there will be improvement in your appetite.
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5 Reasons To Switch To Homeopathy

BHMS
Homeopath, Bangalore
5 Reasons To Switch To Homeopathy

The fundamental principle of homeopathy is the law of similars or'like cures like. Homeopathy looks at the general health condition of the person and then prescribes remedies that can stimulate the body to function to its optimum capacity and this can naturally eliminate diseased cells and tissues from the body. The remedies stimulate the body's natural healing procedures without introducing chemicals to kill the disease.

Here are 5 reasons to switch to homeopathic medicine:

1. It is an individualized treatment: a homeopathic practitioner evaluates the patient's overall health and discusses his problems and expectations before prescribing treatment. All the homeopathic remedies are made with the individual's specific climatic conditions, allergies, stress factors, food habits and lifestyle in mind. Homeopathy also optimizes the immune system and it is equally effective for physical and psychological disorders.
2. There are no side effects: homeopathic medicines are made from natural substances and so they are non-toxic and free from side effects. They are given to the patient in small doses and so, the healing approach is gentle and gradual. They can also be used by people of all ages and even those in delicate conditions like pregnancy, chronic diseases etc. Even if the wrong medicine is prescribed to the patient, it does not cause much harm to the body.
3. Homeopathic medicines are easily accessible: homeopathic remedies are available in most places as they are made directly from the abundant natural resources. There are also several alternatives to a medicine depending on the kinds of plants and minerals found in a particular region. Moreover, the medicines do not have an expiration date and can be stored for a long period of time if they are kept properly.
4. The remedies are non-invasive: no homeopathic remedy involves surgical procedures or invasive techniques. So, there is absolutely no chance of infection or further complication. The medicines and therapies are also aimed at eliminating the root cause of the disorder instead of just providing temporary relief from the symptoms.
5. Homeopathic medicines are not addictive: once the disease is healed, the person can easily stop using the medicines since they have no addictive property. This is because the active ingredient is used in minute quantities in homeopathic medication. Hence, these remedies are also safe for infants, children, pregnant and breastfeeding women, aged people and people with addiction problems.

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From last 4 months I am having a few symptoms of Vitamin B12 deficiency. Doctor advised me to get blood test done for b12 and vitamin D. It came out to be 194 pg/mL for B12 and less than 3 ng/mL for vit D. I am facing following symptoms from last four months High and hard palpitations weakness and tiredness all the time feeling sleepy and resting all the day lack of concentration double vision lack of interest in anything weak sense of smell weak memory I have been suggested nurokind OD for B12 and D3 fast for Vit D by my doctor. But I do not see any yet in last two months. please let me know that are these symptoms treatable and what is the stage of my problem.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
From last 4 months I am having a few symptoms of Vitamin B12 deficiency. Doctor advised me to get blood test done for...
Take at least 30 mins of sun exposure without fail between 11 - 2 pm wearing shorts and half sleeve shirt. It make take a few months for Vit D to normalise, but don't discontinue. Take 1 bowl of curd in the afternoon everyday for B 12 in addition to meds.
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I want to natural bodybuilder. please Dr. tell me healthy food for gaining mass and increase energy.Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I want to natural bodybuilder. please Dr. tell me healthy food for gaining mass and increase energy.Please tell.
Good quality proteins - whole egg, lean meat (fish, chicken), dairy pdts (milk, curd, lassi, buttermilk, chenna, paneer), soybean, nutrella, sprouts, almonds, walnuts, oilseeds. For vegetarians-cereal pulse combinations (khichdi, atta-besan chila, premix, pongal, idli, dosa).
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I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity. Kindly help me.

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity....
Hello as per your ht your weight is higher so you should consume more fibrous foods like whole grains, fruits, veggies, salads. Make sure water consumption is at least 2-3 lts or more s per sweating & weather conditions. Have small, frequent meals & chew properly & eat slowly. Do simple stretching exercises as warm up & simple walking for 20-30 mins everyday. Avoid jogging at present.
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THE AGE OF MY FATHER IS 82. NOW HE LOST HEAMOGLOBIN RAPIDLY. HIS HB WAS 12.3 AFTER GIVING 6 UNIT BLOOD ON16/12/2014 TO 24/12/2014 BUT ON 28/01/2015 IT WAS 9.2. PLEASE GIVE ADVICE. THANK YOU.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Pernicious Anemia Pernicious anemia (PA) is an autoimmune disorder in which the body fails to make enough healthy red blood cells (RBCs). The body requires vitamin B-12 and a type of protein called intrinsic factor (IF) to make red blood cells. Vitamin B-12, or cobalamin, is found in certain foods and medications. IF is a protein made by the stomach?s mucosal (mucus-secreting) cells, called parietal cells. When vitamin B-12 enters the body, it binds with IF. The two are then absorbed in the last part of the small intestine. In the majority of cases of PA, the body?s immune system attacks and destroys the stomach?s mucosal cells. IF can no longer be made, and vitamin B-12 cannot be absorbed. Vitamin B-12 deficiency produces a small number of overly large and ineffective RBCs called macrocytes. Because of their large size, these cells may not be able to leave the bone marrow and enter the bloodstream. The resulting decrease in oxygen-carrying RBCs in the bloodstream can lead to fatigue and weakness. According to the National Heart, Lung, and Blood Institute (NHLBI), this type of anemia is called ?pernicious? because it was once considered a deadly disease. This was due to the lack of available treatment. Today, the disease is relatively easy to treat with B-12 shots or supplements. With the best of Health
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belong to Kanpur Uttar Pradesh I wanted to know that breakfast is necessary for good health because I'm not doing breakfast from two months and feels very weakness I takes lunch directly.

MBBS
General Physician, Cuttack
belong to Kanpur Uttar Pradesh I wanted to know that breakfast is necessary for good health because I'm not doing bre...
Breakfast is the most important meal for the day. You should never skip your breakfast. You have to take a proper breakfast daily.
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Hello doctor, I feel exhausted walking a 3 story stairs slowly, recently in went to shabarimala, I was feel highly exhausted during initial hiking period. I am a low to no exercising person.

BHMS
Homeopath, Ahmedabad
You checkup your hb level and vitamin b12 level. If this is normal in level than regular exercise and yoga plus homoeopathic treatment is very helpful to you if you want better treatment and medicine than you can take online consultation.
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I have gained weight I have tried gymming swimming but when ever I leave them I gain weight to the double as before. I'm 22 year old female with height 4 feet 7 inches and my current weight is 95 kgs. Can any homeopathic medicine be used so that I can loose weight.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have gained weight I have tried gymming swimming but when ever I leave them I gain weight to the double as before. ...
Dear lybrate user, it is possible to be fit and healthy again. Right now you seem to be having too much additional weight. Your bmi comes to 49 which is extremely high. First thing is you need to get a complete body check up done with thyroid/sugar/liver/lipid/kidney profile and bp checked. Thereafter you should consult a dietician who can prepare a diet plan for you along with exercise plan. This you should do immediately. You may have done gymming and swimming but maybe you didn't get proper guidance and motivation for best results. Also you will need to change/alter your food habits. Get rid of all the high calorie and junk food in your house. Focus on natural foods like fruits, simple dal-bhaat, stir fried vegetables. Avoid junk. Take charge of your health now, immediately.
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