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Dt. Ms. Fatema Nulwala

Dietitian/Nutritionist, Bangalore

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Dt. Ms. Fatema Nulwala Dietitian/Nutritionist, Bangalore
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Ms. Fatema Nulwala
Dt. Ms. Fatema Nulwala is a popular Dietitian/Nutritionist in Koramangala, Bangalore. You can meet Dt. Ms. Fatema Nulwala personally at Qua Nutrition - Koramangala in Koramangala, Bangalore. Book an appointment online with Dt. Ms. Fatema Nulwala and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Qua Nutrition - Koramangala

#13, 5th Cross, 6th Block, 60ft Road, Koramangala 6 Block. Landmark: Below YLG SaloonBangalore Get Directions
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Qua Nutrition-Jayanagar

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police StationBangalore Get Directions
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Sir, mera sarir bahut weak. Mera pressure 100. Ma bahat medicine use kar cuka. Ab kuch nahi hoya. Kon si medicine use karna, please batao. Can I take ELIXIR NEOGADINE syrup. Please mujhe batao. Me konsi medicine use karu.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Sir, mera sarir bahut weak. Mera pressure 100. Ma bahat medicine use kar cuka. Ab kuch nahi hoya. Kon si medicine use...
Yes neogadine is safe and reputed. Get checked for hb and blood sugars. Also be 12 levels. Take vital c and b complex tabs in mean time.
2 people found this helpful
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Laparoscopic Surgery - 5 Facts You Must Know!

MBBS, DNB ( General Surgery )
General Surgeon, Delhi
Laparoscopic Surgery - 5 Facts You Must Know!

Laparoscopy, also known as keyhole surgery, is a type of surgery, which involves the usage of small tubes, surgical instruments and video cameras for operations through small incisions or cuts in your body. Though different people experience the surgery differently due to difference in health conditions, there are some points everyone should know about a laparoscopic surgery.

1. The problems that laparoscopy addresses
Conditions like ectopic pregnancy, endometriosis and pelvic inflammatory disorders are generally treated using laparoscopic surgery. Moreover, laparoscopy is also used to remove the gallbladder, appendix, patches of endometriosis or detect adhesions, fibroids and cysts. Also a biopsy of the organs inside the abdomen can be done through laparoscopy.

2. The duration of your stay in hospital
Usually performed on an outpatient basis (release on the same day as the surgery), a laparoscopic surgery may require you to stay overnight at the hospital if your condition requires a complex or lengthy surgery. Moreover, if the doctor feels that a bowel resection or partial bowel resection needs to be performed, you may have to stay at the hospital for a few days.

3. The preparation required pre-surgery
If you are going to have a laparoscopic surgery soon, ensure that you inform your doctor if you are taking any blood-thinners like aspirin or if you are allergic to any medications like anaesthesia. Moreover, let the doctor know if you are pregnant or planning to conceive. After giving all this information to the doctor, strictly follow all the instructions he/she gives you. Also, make sure that someone is available to drop you home after the surgery as you might be too weak or in too much pain to go back home by yourself.

4. Pain management post surgery
Laparoscopy is generally followed by a sore feeling around the cuts as well as shoulder pain. If the pain is unbearable you can ask for medication from your doctor or consider common analgesics. Recovery time for a laparoscopic surgery is only a few days, and to get through this period easily seek the help of a friend or family member to manage your medications and lift your spirits.

5. Restrictions you need to follow during the first couple of weeks
For the first couple of weeks after the surgery, your doctor might ask you to abstain from driving, tub bathing, swimming and having sexual intercourse. Make sure that you follow these rules and get adequate amount of sleep to ensure speedy recovery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1916 people found this helpful

My name is nandhu. I am 22 years old. 1 65 cm height and 75 kg weight. I have a problem with chest. Like man boob. How I reduce the chest size and I daily take exercise and oats and chapathi food. Any medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My name is nandhu. I am 22 years old. 1 65 cm height and 75 kg weight. I have a problem with chest. Like man boob. Ho...
Male boobs could be due to hormonal imbalance or being overweight. Please get your hormones checked. As far as exercises are concerned try to do bench press, chest press, chin ups, pull ups daily.
1 person found this helpful
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How to loose weight in short period very arjent please tell me the process in the loose weight in short period.

BHMS
Homeopath, Kolkata
How to loose weight in short period very arjent please tell me the process in the loose weight in short period.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
1 person found this helpful
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I am 3 months pregnant but I am slightly obese. What exercises should I do to loose my weight without affecting my pregnancy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 3 months pregnant but I am slightly obese. What exercises should I do to loose my weight without affecting my pr...
Hello, Walking is the best exercise ever for pregnancy and weight management. Even if pregnant,ensure the craving for junk,oily,sweet food is limited. Be active and stick to a disciplined diet routine. Avoid excess of soda,salt,sugar,Maida based products. In latter stages you can also consider doing prenetal yoga asanas under a professional guidance. Increase intake of green leafy vegetables,fresh fruits and vegetables.
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Hi My self basant sharma M a average body guy, I used lots of medicine and body supplement but not useful My muscles is vry weak I want to grow up my body.

MBBS
General Physician, Mumbai
Hi My self basant sharma
M a average body guy, I used lots of medicine and body supplement but not useful My muscles ...
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and follow up on completion
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Is there any natural way to increase calcium in bones. I have less calcium in my bones, I need excess amount of calcium.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take calcium diets. milk products. like .panner. what is level of s.calcium pl. tell us for better advice.
1 person found this helpful
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Hello doctor I have 3 children 2 boys and 1 girl all of them is by c section after my 3rd c section I had taking birth control pills from last 2 to 3 years Now I'm stop taking it I had stopped that pill from last 9 months now I want to get pregnant but I can't my period is regular my intercourse is also good but I didn't conceive why like this would you please explain. My next thing is I want to conceive twins is it good for me to try so if it is good for me to think about conceive twin pregnancy so you please suggest any medicine to improve the chances.

MBBS, FELLOWSHIP IN PAEDIATRICS
Pediatrician, Ghaziabad
Hello doctor I have 3 children 2 boys and 1 girl all of them is by c section after my 3rd c section I had taking birt...
You have not mentioned your age but based on the information you have provided I believe the risks after three c-sections are high for normal pregnancy and more so for twin pregnacy. Because your uterus is not as strong as initially and there are more chances of uterine rupture and scar dehiscence (separation of layers of muscles at the site of stiches) which can be lethal for mother and the baby. If you still want to go ahead you should consult a gynaecologist for proper examination of your c-section scar and your fertility level if need be.
1 person found this helpful
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Hi I'm Gokul from chennai. Now im weighing 85 kg. I want reduce my weight. Tell me some way to loose my weight. I tried diet everyday. But no use. Tell me some diets to follow.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Hi I'm Gokul from chennai. Now im weighing 85 kg. I want reduce my weight. Tell me some way to loose my weight. I tri...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day Than see the result otherwise consult me for treatment.
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I have been on the same height and weight for more than three years weight is around 45-48 kg and height is 165 what to do.

DHMS (Hons.)
Homeopath, Patna
I have been on the same height and weight for more than three years weight is around 45-48 kg and height is 165 what ...
Hello, you are under weight & need to follow the under lying natural-norms to enshape your body.        • You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. •Tk, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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