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Dt. Imteyaz

Dietitian/Nutritionist, Bangalore

500 at clinic
Dt. Imteyaz Dietitian/Nutritionist, Bangalore
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Imteyaz
Dt. Imteyaz is a trusted Dietitian/Nutritionist in Poornima Hospital, Bangalore. You can visit her at Frst Healthcare in Poornima Hospital, Bangalore. Book an appointment online with Dt. Imteyaz and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Dietetic Association
Academy of Nutrition & Dietetics USA

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#66, HMT Layout, R.T.Nagar Bangalore-560032Bangalore Get Directions
500 at clinic
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I am having thought disorder concentration problem ,headache, loss of emotions, feelings,irritation, did not have periods for the last two months, lower back pain leg cramps pain in lower abdomen during fingering. I am sexually active but always with protection .brown discharge from vagina, I have hyperinsulinism and hyperprolactin. I am obese.

MBBS
General Physician, Mumbai
I am having thought disorder concentration problem ,headache, loss of emotions, feelings,irritation, did not have per...
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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What is the benefits and side effects of no-doz tablets where it is available.

MBBS
General Physician,
If any of the following side effects occur while taking caffeine, check with your doctor or nurse as soon as possible: More common Diarrhea dizziness fast heartbeat hyperglycemia, including blurred vision, drowsiness, dry mouth, flushed dry skin, fruit-like breath odor, increased urination, ketones in urine, loss of appetite, nausea, stomachache, tiredness, troubled breathing, unusual thirst, or vomiting (in newborn babies) hypoglycemia, including anxious feeling, blurred vision, cold sweats, confusion, cool pale skin, drowsiness, excessive hunger, fast heartbeat, nausea, nervousness, restless sleep, shakiness, or unusual tiredness or weakness (in newborn babies) irritability, nervousness, or severe jitters (in newborn babies) nausea (severe) tremors trouble in sleeping vomiting
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Diagnosed as diabetes [DM2] on 21st April 2016. My age is 45 years. FBS: 297 & PPBS: 342 & HBA1C: 10.4 After regular walk for one hour daily with diet control and without medication the counts on 7th June 2016 were FBS: 94 & PPBS: 178. Can I continue this method without any medicine? Is it curable? Is there any medicine for permanent cure in allopathy or homeopathy or ayurveda? Please suggest me.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Diagnosed as diabetes [DM2] on 21st April 2016. My age is 45 years. FBS: 297 & PPBS: 342 & HBA1C: 10.4 After regular ...
With lifestyle modification, regular exercise and proper diet, in 30% of cases diabetes can be controlled without any medicines. There is no cure available for diabetes in allopathy. You should continue with lifestyle which you are following now. Check your hba1c also every 3 months to know about your overall sugar control level.
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I want to lose my weight what should I do for this? And there is pain in the bottom of stomach in right side (at kidney)?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to lose my weight what should I do for this? And there is pain in the bottom of stomach in right side (at kidn...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Hi sir I am 38 years old I am diabetes patient since 9years. I am boring with medicines what is the easy way to control my sugar levels and I am non smoker non alcoholic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir I am 38 years old I am diabetes patient since 9years. I am boring with medicines what is the easy way to contr...
Mr. Lybrate-user, diabetes mellitus is a disease occurring either due to lack of insulin or resistance to its action or both in t2 dm. Since insulin is an essential hormone required for metabolism of carbohydrates, fats and proteins, it has to be made available daily in a diabetic patient. Further if blood sugar levels are not maintained near normal then there are serious long term complications affecting eyes (retina), small and large blood vessels, nerves, lower limbs, kidneys and heart. It does not spare any vital organ. So treatment for life time is essential. Along with drugs diet control and exercise are also very essential. So my suggestion to you is please do not have negative thoughts about taking medicines, consider that as an essential part of the routine and follow a healthy life style and live better. There is no easy way out.
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I am 19 year old my height is 5.5 feet. I am very slim my weight is 48 kg. What can I do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 19 year old my height is 5.5 feet. I am very slim my weight is 48 kg. What can I do.
First avoid fast foods,smoking,alcohol.Eat extra amount of food.Take more dense fruits and vegetables,unrefined foods.Eat more protein like fish,egg,lean meat,peas,peanut,butter,cottage cheese,seafood,soy product.Add ghee,cream,butter,jam jelly with foods.add healthy fat in cooking extra.Drink lots of water but not during meals. Take proper rest.
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Radius Fracture after a fall

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Radius Fracture after a fall
The treatment trends are changing in radius fractures with dislocation of the wrist, these need fixation with plate to get early good results, when ever such thing occurs, consult a hand surgeon near you. They are trained to deal with such injuries and associated wrist injuries.
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I am 26 years old, I have a problem that my belly fat increase day by day, have any medicine solution?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old, I have a problem that my belly fat increase day by day, have any medicine solution?
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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How can I increase my weight and figure I am 19 years old but my figure couldn't develop properly?

Vaidya Visharad
Ayurveda, Narnaul
How can I increase my weight and figure I am 19 years old but my figure couldn't develop properly?
Whole grains include brown rice, oats, cereals, wheat, etc. Which are the powerhouses of diverse nutrients. Oats, plain or brown rice are good sources of complex carbohydrates and help build your muscles. On the other hand, cereals are a high calorie food. They must be consumed as morning meal. •Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense foods. Instead of water, cook them in broth or milk. You may also add butter or cheese over the top. Starchy vegetables and dried fruits can be mixed.
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I am 25 years old I am a mother of a boy who s three years old. I have thyroid also kidney stone. I am going to try garcinia combagia herbs to lose weight. Is it good? Please advice .

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 years old I am a mother of a boy who s three years old. I have thyroid also kidney stone. I am going to try g...
Only garcinia combogia may not be helpful along with this diet regimen and exercises will be more effective.
17 people found this helpful

I am a student. I am very thin as my weight is 55-56kg with 6' height. I used to take three to four metals everyday. What more should I do to increase my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student. I am very thin as my weight is 55-56kg with 6' height. I used to take three to four metals everyday.
...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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My age is 23 still my body wait is below 50 kgs what should I di to increase my wait?

BHMS
Homeopath, Faridabad
My age is 23 still my body wait is below 50 kgs what should I di to increase my wait?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My daughter is very much obese having 85 kgs at an age of 16 years I am trying my best to take a resolution like walking diet control .Furthermore I want to have some ayurved medicine advice if possible. Please try to help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My daughter is very much obese having 85 kgs at an age of 16 years I am trying my best to take a resolution like walk...
In this age and stage some teens tend to put on weight due to lack of activity and eating junk food. First thing you need to do as parent is to identify the cause. You haven't mentioned the cause here. I have seen some teens put on weight due to Excessive Rich food at home Or Excessive family outing-eating. So first check these aspects. If these are okay, then check where exactly is the excess calories coming from. Many a times. The exam stress can cause weight gain. Best is to consult a dietician in your town who will be able to find a solution. There is no medicine for weight loss. My experience says that weight is not just a physical issue. It has to be tackled at all levels for a positive outcome..
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What foods shud I eat. How many meals shud I eat. What shud be the timings of my meals. And what all exercises are sufficient to cut down on BELLY FAT.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
What foods shud I eat. How many meals shud I eat. What shud be the timings of my meals. And what all exercises are su...
Hi Madhav Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken,. Take lipolyzer tummy tablet after lunch and dinner .
4 people found this helpful
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I am looking so lean. How can I become fat ?

PGDD, RD
Dietitian/Nutritionist,
Hi eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week.
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I go to gym every morning, I don't want to take any supplement. So for my body what's necessary diet.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
You should take a good protein balanced diet like egg, soya, sprouts, low fat dairy products 2 times in a day specially after workout.
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How to get slim and fit and reduce fat Help me out with a perfect diet solutions to maintain Good physical health.

MSc
Dietitian/Nutritionist, Chandigarh
How to get slim and fit and reduce fat
Help me out with a perfect diet solutions to maintain Good physical health.
Lybrate-user do this diets early morning take aloevera n amla juice with 2glass of water breakfast 8am, oats n apple 11am papaya full plate 2pm lunch take vegetables roti and dal, salad evening take green tea dinner 7: 30pm dalia salad.
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I am 34 year female. My height is 160cm. My weight is 68kg. My body fat is 39. My gym instructor told me my body fat is too much. So how much it should be? And how can i reduce fat . Please advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Start having trifla/haldi/ honey & amla in 1 glass of water empty stomach. Take Vyoshadi vatakam & varunadi kwath. Go for lekhan vasti & udwartan in some Panchakarma centre. You will definitely lose weight
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I am 40 yr old mother of two, I weigh 70 kg. please suggest me right weight at this age. I am healthy otherwise. I am 5'5" tall.

Advanced Aesthetics
Ayurveda, Gulbarga
In your height minimum small frame 165 cm height, weight is 53-59 medium 57-63 and large frame 62-70 large frame. Do this diet chart dieting plans. Early morning when you wake up at that time for are 2 glass of water, and in the breakfast you take easy digest the food for like idly. R dosa are upma. Afternoon lunch. 1 bawl vegetable. And 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga.
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