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Dr. Yashodha

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
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Dr. Yashodha BAMS Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yashodha
Dr. Yashodha is a popular Ayurveda in Koramangala, Bangalore. She has over 9 years of experience as a Ayurveda. She is a qualified BAMS . You can consult Dr. Yashodha at Anu Clinic in Koramangala, Bangalore. You can book an instant appointment online with Dr. Yashodha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2008
Languages spoken
English

Location

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Anu Clinic

# 8th Cross, Venkatapura Village, Koramangala, BandaloreBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there any way for increasing height after age 21? I'm male n height is 5'3 inch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is there any way for increasing height after age 21? I'm male n height is 5'3 inch.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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My name surendranath. Now I have stress and more tension. Un necessary thinking I am not controls this I don't know what I am do and what can I doing .I am so confused I want solution for this pls help me I need happy and doing work interest.

Diploma in Psychological Medicine, doing post diploma MD
Psychiatrist, Ludhiana
My name surendranath. Now I have stress and more tension. Un necessary thinking I am not controls this I don't know w...
Mr. lybrate-user ,these symptoms are quite common in the modern stressful life, the excessive thoughts and worries could be a result of various conditions like generalized anxiety disorder, dysthymia or personality traits too. These need detailed evaluation, kindly submit your details in the inbox so I can help you .or send it to nearby psychiatrist. Everyone has the right to remain happy. Get your self well evaluated. Best of luck.
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I am losing my hair very quickly n in heavy amount. Pls help. Aisa lg RHA ki won jhar nhi rhe. Nikl rhe hain.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am losing my hair very quickly n in heavy amount. Pls help. Aisa lg RHA ki won jhar nhi rhe. Nikl rhe hain.
For hair fall- tab- keraglo Eva once daily for 3 months. Qilib women 6-8 sprays once daily at night for one months.
1 person found this helpful
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She is a girl of 21 years old. Having a pain in lower abdominal. And this is not steady. Pain occurs suddenly in lower abdominal mainly right and left side. Which sometime causes loose motions. What is the reasons sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
She is a girl of 21 years old. Having a pain in lower abdominal. And this is not steady. Pain occurs suddenly in lowe...
There seems colitis since you have mentioned about lose motions. Let her use boiled water instead of ro etc. Salpingitis could also show such pain but then lose motions would may not be associated. Use digestive and shoolnashak ayurveda preparations for safe recovery. Preparation of bilav are also good.
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Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Please tell me what should do to fix this. I am tired by this issue. Help please.

D.P.T
Physiotherapist, Hyderabad
Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Pleas...
Dear user if you are having knee joint pain, then you can apply wax, wax therapy will help you in reducing knee joint pain in severe conditions.
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I have back pain when siting with my back straight for more than 15 to 20 mins and I have to sit with my back bending to get rid of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain when siting with my back straight for more than 15 to 20 mins and I have to sit with my back bending...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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How can I reduce me face fatness and please tell some symptoms of malaria , heart attack .Please help me

PDDM, MHA, MBBS
General Physician, Nashik
How can I reduce me face fatness and please tell some symptoms of malaria , heart attack .Please help me
Following these simple tips for reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don’t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don’t compromise on your eight hours of restful sleep.
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Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.

BHMS
Homeopath, Delhi
Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.
Diabetes can be managed very well if its diagnosed early. If one takes proper diet with good sleep and exercise, it will be very beneficial for diabetic patients.
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My cousin has stomach pain & fever from last 1 month. We consult some doctors in our area but the problem is not solved. Doctor says that it is because of his liver problem. Can you please suggest some vaccination for this problem. He is 6 years old.

MD Pediatrics
Pediatrician, Vadodara
My cousin has stomach pain & fever from last 1 month. We consult some doctors in our area but the problem is not solv...
Meet a pediatrician. Pain in abdomen might be due to simple gastritis, worms in GIT etc etc. Better to show to a pediatrician. If needed he may get a sonography done to rule out any major problem. If Temperature is >100 then consider it as fever. Doctor might advice for blood investigations if needed. Do not try to avoid a doctor. Meet one as soon as possible.
1 person found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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Sleep is very important for our health and lack of sleep can affect our whole immune system.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sleep is very important for our health and lack of sleep can affect our whole immune system.
Our body's biological clock is set for 24-hour rhythm and certain periods of light and darkness (a circadian rhythm), and when it's thrown off, so is the immune system.

Regular poor sleep or prolonged lack of sleep can disrupt your body's natural immune system and can lead to many illnesses such as infections (such as cold/flu) and increasing risk of serious medical conditions such as obesity, heart disease, diabetes as well as it can shortens your life expectancy. So every time when you catch cold and flu, you could blame your bedtime.

Therefore when planning your activities and rest, you should consider around 8 hours of good quality sleep a night to function properly (some of us need more or less time).

Why lack of sleep is bad for your health?

If you have a disturbed sleep patterns you can have nap during the day when you get tired, it helps a lot. The benefits of napping could be best obtained by training the body and mind to awaken after a short nap. Naps of fewer than 30 minutes restore wakefulness and promotes performance and learning

Nutrition and diet

Our immune system requires ingestion and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Foods rich in certain fatty acids (such as conjugated linoleic acid, catalpic acid, eleostearic acid and punicic acid) may boost your healthy immune system by providing additional energy. The amount and type of carbohydrates consumed is also important so intake isn't too much (overnutrition) or too less (malnutrition).

Drink less alcohol

Regular drinking can affect your immune system and heavy drinkers tend to catch more infectious diseases. If you cut down on alcohol before bedtime, you'll get a better night's rest and have more energy next day.

Cut out caffeine

If you find that not consuming caffeine gives you headaches, you should cut down on the amount of caffeine. The royal college of psychiatrists recommends that anyone feeling tired should cut out caffeine.

Drink more water for better energy

Sometimes we feel tired, because we're mildly dehydrated, so glass of water can help (especially after exercise).

Source: NHS

26 people found this helpful

Hello respected sir/madam. I am 32 years old unmarried girl from 1 years am getting irritation, itching, redness, pimples bumps, ring worms, darkening of pubic area, bikini line skin and inner thighs please suggest advice what hair removal treatments to apply.

BHMS
Homeopath, Raebareli
Hello respected sir/madam.
I am 32 years old unmarried girl from 1 years am getting irritation, itching, redness, pim...
The simplest method to remove pubic hair is to just trim off the area with the use of scissors or electric trimmers. Make sure you handle the scissors and trimmer carefully though. If you are not used to a scissor, opt for an electric trimmer that would just trim the surface and leave the roots intact. Clean up the area properly after trimming and repeat the procedure once every 2 weeks or so to curb hair growth. For itching/irritation/pimples/bumps etc use Arsenic alba 30 - twice daily for next 2 weeks Maintain hygiene.
1 person found this helpful
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Doctor could you please recommend some eye exercises for sunken eyes ,dark circles. please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Doctor could you please recommend some eye exercises for sunken eyes ,dark circles. please help.
Hello under eye dark circles are due to a. Allergy b. Sunlight exposure c. Nutritional deficiency d. Stress e. Lack of sleep we treat the underlying cause and in most cases dark circles improve.
1 person found this helpful
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Good afternoon sir/ mam, I am suffering from hair fall problem for long time. My hair is so thin .Pls consult me good shampoo or treatment for my hair growth.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Good afternoon sir/ mam, I am suffering from hair fall problem for long time. My hair is so thin .Pls consult me good...
If your hair is damaged some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. You can also start with zinc and biotin supplements. Consult on private chat for further help.
1 person found this helpful
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I am getting some type of infection in my skin and itching occurs. And it's very rough and dry.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting some type of infection in my skin and itching occurs. And it's very rough and dry.
Homoeopathic medicine petroleum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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I am a newly married girl. Its a love come arrange marriage. BUt anger from my childhood was always distructive. Currently I am not working for the last five months since I got married. The sad part is even for small thing I go mad at my husband and I abuse him and hit him badly. In my anger I dont see at whom I am roaring and throwing and hitting. And when I am alone I would cry out loud and feel like punishing myself. I dont feel loved and cared and accepted. I know suside is a sin so I wont commit, but I dont want to live.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
A similar behavior in the past during your teens, or incidents of self harm, now emotional lability and emptiness suggest you could be suffering from borderline personality disorder. Kindly consult a psychotherapist or a psychiatrist because if unaddressed it can ruin your marital life.
1 person found this helpful
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I am suffering from typhoid from 1 week. Please suggest something which helps me out from my problem.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
May be due to digestive disorder. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I am a 18 year old female. I have a back ache & shoulder ache from past few months. What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am a 18 year old female. I have a back ache & shoulder ache from past few months. What should I do?
Dear there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your pain. Thank you.
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I am suffering from cold from last 20 days what should I do please suggest me it also cause ear pain.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from cold from last 20 days what should I do please suggest me it also cause ear pain.
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
3 people found this helpful
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