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Dr. Yashodha

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Yashodha BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yashodha
Dr. Yashodha is a popular Ayurveda in Koramangala, Bangalore. She has over 8 years of experience as a Ayurveda. She is a qualified BAMS. You can consult Dr. Yashodha at Anu Clinic in Koramangala, Bangalore. You can book an instant appointment online with Dr. Yashodha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2008
Languages spoken
English

Location

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# 8th Cross, Venkatapura Village, Koramangala, BandaloreBangalore Get Directions
100 at clinic
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I am having dizziness vomiting and cough. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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If you experience dizziness associated with vertigo then be aware of the possibility of losing your balance, which can lead to falling and serious injury sit down immediately when you feel dizzy. Use good lighting if you get up at night. Walk with a cane for stability if youre at risk of falling. Work closely with doctor to manage your symptoms effectively. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Hello sir, I am suffering from loose motion n headache so please give best medicine name.

MBBS
General Physician
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Hello sir,  I am suffering from loose motion n headache so please give best medicine name.
For headache take tablet paracetamol and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics

I ws suffered from severe stomach for past one week I took some tablets but I don't work what the solution for pain.

MBBS
General Physician
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I ws suffered from severe stomach for past one week I took some tablets but I don't work what the solution for pain.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. Consult doctor if no relief.

It means you want t say that my height will not increased. Plzz tell me. Some exercise or eating foods t increase my height naturally, I am to worry about my height?

BHMS
Homeopath
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It means you want t say that my height will not increased. Plzz tell me. Some exercise or eating foods t increase my ...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there is 1 yr. More left to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!

I am Suffering from fever since 2 days. Consulter a doctor. Taken medicines. After having medicines fever just decreases for an hour and again I suffer from fever. Even joint pains. My fever is 103.

BHMS
Homeopath
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I am Suffering from fever since 2 days. Consulter a doctor. Taken medicines. After having medicines fever just decrea...
Hi, first complete the 3 or 5 days course of medication. In spite of that, if nothing happens, will have to go for set of blood tests. Revert.

Hello doctor I want to get my periods date extend due to some reason if I take some medicine is it create any problem while conceiving pls tel what to do to gets my period delayed?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doctor I want to get my periods date extend due to some reason if I take some medicine is it create any problem...
Hello, YOU can start progesterone pills from day 22 of your cycle till as long as you wish to delay your menses. For prescription, you may contact through paid query.

I am very tension negative thoughts in every work and feeling comes I am not able to works.

BAMS, MD Ayurveda
Ayurveda
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I am very tension negative thoughts in every work and feeling comes I am not able to works.
Try the following remedy it will surely help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.

Hi doctor, my nose skin is so irritated, the skin isn't normal, what happened to it ?

BHMS
Homeopath
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Hi doctor, my nose skin is so irritated, the skin isn't normal, what happened to it ?
Hello, Apply topi Azadirachta cream on your nose, twice a day . plz share if any other symptoms you have like itching, rashes or eruptions.

I have scoliosis. X-rays show there is 35 degree shift in backbone. What treatment can be done. Please help.

MBBS, MS - Orthopaedics
Orthopedist
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Treatment for scoliosis is surgery only. This is not undertaken in all hopitals. In delhi we have some centers where it is being done. Consult me if you desire.

I have a hiccups problem more than around 2 y 3 months but not continues what should I do and what is the behind hiccups?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a hiccups problem more than around 2 y 3 months but not continues what should I do and what is the behind hicc...
According to ayurveda it's due to vitiated vaata. I need detailed history but till you follow * take ajvayan jeera 1 tsp after meal * take lukewarm water only * take mayurpinch bhasm 125 mg with honey 3 times a day.

I am 23 and my height is 167 cm. My weight is 70 kg. I need to reduce weight. I am going 30 minutes walking for past 1 month. I also want to try skipping. But some says like skipping causes uterus problems. Is that true? Shall I do skipping?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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I am 23 and my height is 167 cm. My weight is 70 kg. I need to reduce weight. I am going 30 minutes walking for past ...
Dear lybrate-user, if you think skipping causing problem, I would suggest you to stop it for sometime and see the difference, morover to reduce weight diet plays a major role. Be particular about your food choices & timings along with physical activity to achieve desirable weight loss.

I am working men I work in 12 hours I'm totally tired when I come back my home can you tell me any suggestion what I do?

BHMS
Homeopath
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Hi, take alfavena malt, 2 tsf, twice daily for 1 month. Bc no. 27, 5 tabs twice daily. Take biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take sound sleep of 7-8 hours.

Sir I am 23 year old my hair are some white and some black how can it be naturally black. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir I am 23 year old my hair are some white and some black how can it be naturally black. Please help me.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......

Hello sir, I have a small lump in my left side of testis. What I will do for it?

MD - General Medicine
Sexologist
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Dear small lump is generally, harmless cyst to confirm you can do ultrasound study of scrotum and testies.

BPTh/BPT, Bachelor of Science
Physiotherapist
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Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.

Hi. I have a very fair complexion and lots of freckles on my face, specially on the nose and areas around it. How can I get rid of freckles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi. I have a very fair complexion and lots of freckles on my face, specially on the nose and areas around it. How can...
Hey try making a mixture with one tablespoon lemon juice, one tablespoon honey and a pinch of salt, mix well and apply on face and leave it on for 15 min. Do this continuously for a month. Hope it helps you.

I am 34 years old male .mujhe 10 years se gastric ki problem hai solutions please contact no. 7297850333.

MBBS
General Physician
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I am 34 years old male .mujhe 10 years se gastric ki problem hai solutions please contact no. 7297850333.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice

Sir this side masroor, I am suffering from grey hair problems. My save is increasing white hair. So please suggest me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir this side masroor, I am suffering from grey hair problems. My save is increasing white hair. So please suggest me...
Hi lybrate-user. Hair goes gray when color-producing cells stop producing pigment, melanin. Reasons:- 1. Grey hair is usually associated with ageing, but this is not always the case. 2. Early greying of the hair is basically hereditary, and we can inherit it from one of our parents or grandparents. 3. Malnutrition, worry, shock, deep sorrow, tension and other similar conditions may also slow down the production of melanin resulting in grey hair. Medication:- 1. Massage your hairs with brihat bringaraja taila everyday atleast for 15 mins. 2. Apply hair mask amla powder along with bhringaraja powder mixing with buttermilk weekly twice. 3. Nourishment and proper grooming is very important to keep the hair texture, growth, shin and luster in a good condition. Therefore use a shampoo & conditioner that suits your hair type. Choose products that are gentle, preferably without any harsh detergent like sodium lauryl sulfate. For daily washes, use a shampoo that is mild, gentle & moisturizing.
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