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Dr. Yashodha

BAMS

Ayurveda, Bangalore

10 Years Experience  ·  100 at clinic
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Dr. Yashodha BAMS Ayurveda, Bangalore
10 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yashodha
Dr. Yashodha is a popular Ayurveda in Koramangala, Bangalore. She has over 10 years of experience as a Ayurveda. She is a qualified BAMS . You can consult Dr. Yashodha at Anu Clinic in Koramangala, Bangalore. You can book an instant appointment online with Dr. Yashodha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2008
Languages spoken
English

Location

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Anu Clinic

# 8th Cross, Venkatapura Village, Koramangala, BandaloreBangalore Get Directions
100 at clinic
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My son having repeated fever after one weak before one weak platelet count 2.15 and dengue test was negative kindly advice further.

DNB - Pediatrician
Pediatrician, Pondicherry
My son having repeated fever after one weak before one weak platelet count 2.15 and dengue test was negative kindly a...
Hi, Fever severity, duration and any associated symptoms are the main factors to consider. Better always maintain a temperature chart with you whenever your child gets fever. Use any digital thermometer to record the body temperature which is easily available everywhere. During fever spikes, record the temperature for every 4 hrs. If you child's temperature measured in armpit shows 99 deg F or more, then consult nearby child specialist.

I am underweight &trying to gain weight since a year but since I am having slipped disc & I am on medications &exercise for it but still unable to gain weight please suggest a suitable diet plan to gain weight &maintain it too.

BAMS
Ayurveda, Ambala
I am underweight &trying to gain weight since a year but since I am having slipped disc & I am on medications &exerci...
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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How to make fit and fine our nervous system without any workout and without exercise?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Nishant both things (workout and healthy diet)are important for our body fitness..take healthy nutritive diet in right proportion and right time with right combinition..and walk regularly....
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I am a 37 year old male. I am suffering from excessive hair loss. What would be the remedy for the same. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 37 year old male. I am suffering from excessive hair loss. What would be the remedy for the same. Please advise.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Sir how make my physical fitness much better. To satisfied my wife. Get me various tips in daily routine. Plz.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir how make my physical fitness much better. To satisfied my wife. Get me various tips in daily routine. Plz.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I am suffering with typhoid since one month and i am on medication. so how can I get rid of this fever as early as possible.

MBBS, cc USG
General Physician, Gurgaon
Tell me name of medicine you are taking? are you still running fever? Is widal test Positive? What other test like Typhidot/ malarial antigen/ Dengue serology was done? Is CBC done? Consult me privately for further Management
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I am 66 ys fit old man in your area doing exersise and 40 min. Morning walk daily. But sir my kamar is much harder as I cant able to do hand tutch with earth when front bend. And also when I sit on earth my kamar becomes tight. Please.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
You are having stiffness which is age related. Do not worry and keep up your walk and exercise. Join some good yoga class for flexibility.
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I am 22 ,still I am not able to grow the beard on my face. I am very disappointed with the this, and I want to grow beard, is there any non surgical way for this? Please suggest me.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 22 ,still I am not able to grow the beard on my face. I am very disappointed with the this, and I want to grow b...
pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache.
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Hi, My wife is having migraine problem as discussed with her family doctor. Same happened based on level of tension, sleeping hours and Sun light exposure as per my observation. Want to know some information about this disease which is: 1. How to know level of migraine. Through any lab test or frequency of occurring. 2. What are the medicine / actions can be taken during the headache. 3. What are the precautionary steps to be taken to avoid the same. 4. Lastly, Whether same is curable. Pls let me know in case of any further information required.

DHMS (Hons.)
Homeopath, Patna
Hi, My wife is having migraine problem as discussed with her family doctor. Same happened based on level of tension, ...
Hello, * U are obeased by 25 kg. * U need to go through certain under noted tips: * Take,plenty of water to eliminate toxins* Go for meditation to reduce your stress.* take your meal in time,avoiding junk food,* Take, oats and green tea in breakfast.*Certain symptoms are needed to b clarified** # Is Headache ,temporal , occipetal or frontal ? # does she suffer from sinusitis? # Gastric disorder,acidity ? Take, Homoeo-medicines** @ Netrum mur @00-6 pills, thrice a day. @ Spigelia 200-,6 pills,thrice a day. Report your progress with all sorts of information.
1 person found this helpful
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Dear sir my sis had all type of diabetic side effect wil you please suggest me to get her in good health.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Dear sir my sis had all type of diabetic side effect wil you please suggest me to get her in good health.
No details of what type of side effects and Medicines taken Any Diabetic has to keep different blood sugar levels within a range. Proper diet at proper time, regular exercise, prompt medications as advised by doctors are most important things. Blood tests are to be done in Fasting state on getting up , 1 1/2 hours after principal meal and just before dinner. Take these readings to your doctor and take that advice
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