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Can I take primolut N for postpone my periods pls advice how to take it? Amd is it create any problem in future for becoming me pregnant or conceiving?
7 simple ways to spice up your sex life
Dr. Sharmila majumdar
Are you looking to spice up things in bed?
1. Keep fit
Sex is a bodily function. That means a healthy person is more likely to have successful sex than an unhealthy one. Having good cardiovascular health is especially smart, given that the vasculature down there is easily affected by poor conditions. Just having high cholesterol can trigger ed or fsd. Just taking a 20-minute brisk walk can benefit you immensely releasing all the endorphins (the happy hormones) and building your muscle and bone health, giving you a positive mood thereby boosting libido.
2. Relaxation is critical
Stress has a way of ruining sex lives through psychological and physical means. Not everyone can have the luxury of taking time off work and heading to the bedroom, but there are little steps everyone can take to get themselves more in the mood of a pleasure-focused evening complete with music, a couples bath or shower, and sensual massage with essential oils, followed by simple home cooked food with candles instead of electrical lighting.
This is utmost important for anyone who wants to get the most out of their sex life or their relationship in general" communication is key" if you don't have communication, you're not going to get anywhere sexually. Talking honestly about sex can be difficult but any awkwardness will be well worth it. Of course, communicating sexual desires during the deed should be done delicately and any serious suggestions should be saved for a discussion later.
4. Making it emotional
For women, being spoken to in a romantic way is an important part of sexual arousal. Same applies to men too. Just basic compliments sprinkled throughout the day can make any partner feel more desired, which often translates to increasingly passionate reciprocation.
5. Educating the self
This can be a challenging task for long-term couples if they've never done it but nearly everyone benefits from some sexual education. Dvds that explain more advanced and exciting sexual techniques. In particular, recommend are couples-based films.
6. Hug romance
As relationships age, the people in them often settle into a comfort zone. There is plenty that's great about the comfort zone but feeling desired and loved should not be sacrificed. Whether it's flowers, an at-home dinner, or dancing to a favourite song, planning a special night of romance is a pretty simple way to spice a relationship.
7. It's not just the orgasm
Overthinking sex is a nearly guaranteed way to take all the fun out of it. This can be a particular problem for men with a female partner because women tend to have a tougher time climaxing and some men see sex without orgasm as a failed effort" the objective is to find ways to give each other pleasure" focusing on the journey rather than the destination is going to give more pleasure and cut off pressure on the couple.
Please tell me detoxification process so that I can detoxify my body. please tell the whole process in details so it cannot harm to my body.
I am thinking of taking muscle mass gainer. Can you tell which brand I prefer and should I take whey or creatine or I simply take mass gainer and in mass gainer that activeness is there or not.
Hello mam. I am 38 years old .n Mere period hamesha hi date time SE pehle a jaate Hai .kabhi one week n kabhi before 2 days lekin is month nhi aaye .Meri last date 30 may thi n is month ab Tak nhi aaye .Mai kyon si medicine lu Jisse period aa jaaye .plss help me.
Hello sir, my girlfriend aged 23 facing a problem since long time back. It started when she was in 6th grade. She had problem with her pubic area like itching and pain. And also just slightly above to pubic area on the right side she has facing stomachache. And mostly she felt a pressure of urine but when she goto the washroom it's in very less quantity, may be few drops and was very painful to her. She uses some medicine for this, which are MEFTAL-SPAS and OFLOMAC 200.
Sir. My face are very dry. My face fully pimples. Sir how to remove pimples in my face. Sir what is the reason for pimples.
I am 43 yrs. Old, have lower back pain since last four yrs. But it is continuous since last 4-5 months & also felling stiff neck (sometimes pain in back of skull) & upper back (both side of back bone) sometimes. Usually takes paracetamol-ibuprofen (500 mg a day) to relieve pain. In last 2 -3 months, have taken around 30-40 tabs. Also I don't have very good lever, usually need to take ranitidine. Pls help.
Some tips from ayurveda -
1. Pleurisy – take shring bhasma 500 ml thrice a day with honey. Also have to apply warm paste made from shringbhasma over the chest.
2. Flu – take 1 tab tribhuvan kirti ras tablet with fresh juice of tulsi leaves and ginger thrice a day. Keep fast and take boiled water only.
3. Spleen – in enlargement of spleen – take 500 mg pippli (piper longum) powder with honey or milk.
4. Excessive urination – take 15 ml fresh juice of guduchi (tinospora cordifolia) twice a day.