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Dr. Vinay Kumar M S

MS - Orthopaedics, MBBS, Fellowship in Arthroscopy and Joint replacement of K...

Pain Management Specialist, Bangalore

17 Years Experience  ·  350 at clinic
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Dr. Vinay Kumar M S MS - Orthopaedics, MBBS, Fellowship in Arthroscopy and Jo... Pain Management Specialist, Bangalore
17 Years Experience  ·  350 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinay Kumar M S
Dr. Vinay Kumar M S is a trusted Pain Management Specialist in Kaggadasapura, Bangalore. Doctor has helped numerous patients in his/her 17 years of experience as a Pain Management Specialist. Doctor is a qualified MS - Orthopaedics, MBBS, Fellowship in Arthroscopy and Joint replacement of Knee and Shoulder . Doctor is currently associated with Abhayahasta Multispeciality Hospital in Kaggadasapura, Bangalore. Book an appointment online with Dr. Vinay Kumar M S and consult privately on Lybrate.com.

Find numerous Pain Management Specialists in India from the comfort of your home on Lybrate.com. You will find Pain Management Specialists with more than 36 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Orthopaedics - Karnataka Institute of Medical Sciences, Hubli, (KIMS) - 2007
MBBS - Mysore Medical College - 2001
Fellowship in Arthroscopy and Joint replacement of Knee and Shoulder - Bombay hospital - 2008

Location

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Abhayahasta Multispeciality Hospital

#33, 2nd Cross, Abbhaiah Reddy Layout, Kaggadasapura, Landmark: Near HP Petrol Bunk.Bangalore Get Directions
350 at clinic
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Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive steps to reduce my stress.

BHMS
Homeopath, Delhi
Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive st...
Hi lybrate user. For backpain firstly you have to take care of your posture. Maintain an erect posture while at work. Stretch your body after every few hours of work. And also you should do some yoga exercises for your back like sarvaang asan,snake asan etc
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Sir I am suffering with back bone pain a lot. Please tell me the solution for that.

MPT, BPT
Physiotherapist, Noida
Sir I am suffering with back bone pain a lot. Please tell me the solution for that.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I am suffering from knee pain for last two years dunno wats the reason and I am 27 years old.

MPT, BPT
Physiotherapist, Noida
I am suffering from knee pain for last two years dunno wats the reason and I am 27 years old.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My name is Gowtham I am 18 year old and I am suffering for headache for last 3 days will you please help me to get out of this pain.

BHMS
Homeopath, Delhi
My name is Gowtham I am 18 year old and I am suffering for headache for last 3 days will you please help me to get ou...
headache may be due to tension and insufficient water intake in summer .first take plenty of fluids and avoid taking stress .take multi vitamin diet.take meal on time and avoid fasting.
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I had back pain from two week. What I should do for that. Please give me some advice..

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I had back pain from two week. What I should do for that. Please give me some advice..
Apply hot bag to bag thrice a day and relispray after that. Do this for a week. If no relief get back to me.
1 person found this helpful
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I am suffering from back disk from last 1 year initially I take nac 50 tab and nortrip 10 and Dr. advised me fr rest but unfortunately my work is with computer so now my pain in back occurs again and now I am taking paminor Pgm BT od for last 1 month and now I am better but not enough and I am sure it happen becoz of night fall and am very week and please suggest me some supplement fr nerves.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am suffering from back disk from last 1 year initially I take nac 50 tab and nortrip 10 and Dr. advised me fr rest ...
Dear Lybrate user! Do not worry about the back pain. Homeopathy can treat the back pain without any side effects. You may get normal within in few days. 1. First reduce your 10% weight 2. Take more calcium supplements 3. Take complete rest for few days 4. Wear the lumbar belt to strengthen the bag 5. Avoid too much riding in back 6. Avoid too much food causes weight 7. Do mild exercise to reduce the pain and weight 8. Take homeopathy medicine 9. Do not sit for too many minutes, give some relaxing techniques For more details contact us in private question section, we may help in better way.
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I am 30 year old and last day I have accident with my bed due to this I had serious pain with my back of head. After that I have taken pain killer so that I relaxed but I am feeling some pain on that portion. Is that serious? please give me advice.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 year old and last day I have accident with my bed due to this I had serious pain with my back of head. After ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sirji, I have thyroid (TSH) 8.28 plU/mL my age is 23yrs, height is 5ft 6 inches & weight is 55kg, kindly tell me what is the reason of this problem, why I have thyroid & I have hairfall & neck pain please tell solution.

MBBS, DNB (General Medicine)
General Physician, Delhi
Sirji, I have thyroid (TSH) 8.28 plU/mL my age is 23yrs, height is 5ft 6 inches & weight is 55kg, kindly tell me what...
Thyroid is a butterfly shaped organ which is located in the neck region and produces thyroid hormones. Thyroid hormones have far implicating effects on our body and regulate our bmr ie basal metabolic rate. It is simply stated as the energy required to carry on the basal or basic functioning of the body. For eg our body requires energy for digestion and for digestion our intestines have to undergo peristalsis which is the movement of intestines to absorb nutrients from intestines. This energy is regulated by thyroid. So an important symptom of thyriod dysfuction is related to this basal function. If your thyroid underperforms ie hypo thyroidism then you are constipated but if it overperforms ie hyper thyroid then you get frequent loose stools. This explains the effect on only one aspect of body functions but thyroid has multiple effects in multitude of ways on our body. The trick is to just keep it right. Neither hyper nor hypo. Your reports points you are hypothyroid. But you need another test called anti tpo to confirm this. Your hair fall is linked to hypothyroidism. Hope this helps.
1 person found this helpful
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Causes of knee pain

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Causes of knee pain
1. Acute knee pain

Sudden knee pain is usually due to an injury, the common ones being:
Tendon injuries: tendons attach muscle to bone, and are prone to injury, especially in athletes. Sudden rupture partial or complete will cause pain, and prevent normal movement of the joint. More commonly, inflammation sets in, especially in the quadriceps and patellar tendons (tendonitis)

Ligament injuries: the knee has two ligaments inside the joint and two outside, connecting the femur and tibia, and stabilising the joint. Tearing any of the these ligaments often results from contact sports, or a heavy fall, and causes immediate pain, which is worse on walking or bending the knee. Damage to the internal ligaments may cause the knee to give way when weight is put on the leg.

Meniscus injuries: the meniscus is a cartilage cushion inside the joint. A tear of the meniscus can cause pain, worsening over 24 to 48 hours. The tear may lift a piece of the cartilage off which then flaps between the knee bones (like a bucket-handle) this can cause locking of the joint, preventing full straightening of the leg. Alternatively, a piece of the meniscus can break off, and move around in the joint space, interfering with normal movement. Old or repeated injuries can lead to degeneration of the meniscus.

Dislocation: this commonly affects the kneecap, and is easily seen. Dislocation may become a recurrent problem.

Gout: although this is a chronic underlying disorder, an attack of gout occurs suddenly, causing intense pain and swelling which can last up to two weeks, then clear, leaving normal joint movement.

Bursitis: this is inflammation of the fluid-filled sacs outside the joint, over which the tendons slide. Commonly the bursa at the front of the knee (pre-patellar bursa) is affected, causing pain when kneeling.

Ilio-tibial band: athletes, especially runners, are prone to this disorder, in which the ligament from the hip bone to the tibia is tight, and chafes against the outer femur

Osgood-schlatter disease is an overuse problem found mainly in athletic teenagers, and can affect one or both knees.

Septic arthritis can follow an injury. In addition to pain, the patient will be ill and feverish.

2. Chronic knee pain

This is often due to a previous injury, but is associated with several underlying medical conditions.

Osteoarthritis is the commonest type. It is an age-related condition, sometimes called wear and tear arthritis, and is caused by gradual degeneration of the joint cartilage. The pain varies from day to day, is often worse in the mornings, and eventually leads to a stiff joint.

Rheumatoid arthritis is a destructive auto-immune disease, often involving both knee joints. Acute flare-ups alternate with quiescent periods. Pain, stiffness & swelling eventually lead to loss of mobility and a destroyed, deformed joint.

Chondromalacia patellae describes a condition of pain under the kneecap, due to mild arthritis of the patella. It is common in young women. Pain is worse after sitting, or with rising from the chair or going up stairs, and patients report a sensation of grating under the kneecap.

Tumours: malignant tumours of bone (like osteogenic sarcoma) can cause pain and swelling near the knee. This must be excluded in a young patient who has no history of sport injury or any underlying medical condition.
27 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
ARTHRITIS SOME FACTS

Every arthritis is not the same

Every arthritis is not the same. While osteoarthritis, also called as green arthritis, may require only painkillers and rehabilitation exercises, the red inflammation arthritis called rheumatoid arthritis, if not treated early and aggressively can cause serious deforming complications.

Any arthritis in young women of child?bearing age should not be ignored, especially if it is worse in the morning and improves by movement. Most of them will have high platelet count on blood examination. These patients require aggressive treatment with disease?modifying drugs within days of the onset of symptoms and diagnosis. Approximately 1?2% of population may have this type of disease.

Osteoarthritis, on the other hand, is a disease of 50+age group and is due to wear and tear of various joints in the body and break down of the cartilage cushion in the joints. It mainly affects the weight?bearing joints like the knees, hips, neck and lower back joints. Inflammation is not a major feature of osteoarthritis. The experts said that another form of joint disorder is due to gout, which is never seen in people below 40 years of age and is almost never seen in young women before the onset of menopause unless there is a known underlying kidney disease and never seen in children.

The progression of osteoarthritis can be arrested with appropriate exercises, weight reduction and preventing posture and movement that worsen the disease.

Typical wear and tear of osteoarthritis is caused by sitting cross legged, doing Padmasana, squatting, other non physiological postures, sitting on low level surface like floor and low chairs, doing pushups, going up and down on stairs, etc.

Most yoga postures should be done under medical supervision and should follow with a counter yoga exercise. Most patients of serious arthritis end up with treatment with other systems of medicines or with quacks.
2 people found this helpful
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