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Dr. Vinay H.R

MBBS

Psychiatrist, Bangalore

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Dr. Vinay H.R MBBS Psychiatrist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinay H.R
Dr. Vinay H.R is a trusted Psychiatrist in Laggere, Bangalore. He studied and completed MBBS . You can meet Dr. Vinay H.R personally at Spandana Health Care in Laggere, Bangalore. Book an appointment online with Dr. Vinay H.R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Spandana Health Care

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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Spandana Hospital

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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Sir I am suffering from stammering. Some time m talking easily and slowly but many a time my throat r block. My flow not clearly. My words speak not clear and I am doing stammering.

Master of Science In Audiology, Bachalor In Audiology & Speech
Speech Therapist, Delhi
As you have mentioned you feel blocking at the level of throat, this phenomena is known as glottal attack at the level of vocal cord or make it more simpler voice box does not open smoothly it remains closed when it should open. Due to that reason you feel block at the level of throat. You need to consult speech therapist to eliminate this or may be you can take breath through nose and while exhaling through mouth say ha. And than speak. For more detail you need to consult Speech therapist. This technique help the vocal cord to open. For better result consult the speech therapist. Wish you all the success in your therapy.
1 person found this helpful
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How to bring a stress person to a Doctor. One of my brother aged around 46 having this problem. Please Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
How to bring a stress person to a Doctor. One of my brother aged around 46 having this problem. Please Help.
Dear sir, your brother required counseling. You may please, visit us. Ayurveda & yoga is all about equilibrium of mind, body and soul. He can learn yoga and do yoga practice to get rid of stress.
1 person found this helpful
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How to concentration on my study's I have some problem when I am read the book my mind diverted to sexual thoughts how can I solved this problem.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months
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I have some heath related issued with my body sometimes I feel so pain in my body and I does not know why is this happen and after that I will go to medical shop and tell them that give me a pain killer because i have pain in my body.

DHMS (Hons.)
Homeopath, Patna
I have some heath related issued with my body sometimes I feel so pain in my body and I does not know why is this hap...
Hi, you should go for vit'd' deficiency test. Take, care of your dietary regulation. Take your breakfast, lunch & dinner in time. Take, apple, carrots, cheese, spinach, milk, almonds, walnuts. Take, plenty of water to eliminate toxins. Take homoeo medicine: @ eupetorium perf 200-6 pills, twice a day. Report, wkly. Take care.
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doctor. My marriage has been three years and I am very upset from my wife's childish behavior. Before the wedding , when we spoke on the phone . Then I thought she is a good girl and the happiness will fill my life. But after the wedding, the opposite result outcome. On the other side I was very frustrated by the pressure of my private job. Cause to messy management and long time exploiting I quit the job. Then I decided to open a small garment shop. B ut cause to lack of money. I discus with my wife to sell our gold jewellery but she did not support me and create an drama in the house. Now I am jobless 7 months ago. And I 'm drowning in debt for house running costs. I faced lot of interviews but no getting response. Due to all this, I hate my wife. I don't like to be with her at all. In these days I feels so lonely, helpless, depressed and totally lost. My self respect also lost in my all relative and wife's relatives. Day by day I 'm sinking in the dark. Just a few days ago I had decided to commit suicide . But I have avoided death . I do not think I 'll be able to put more time and death. Doctor please tell me how to make adjust in this situation and make also good tone between personal life and professional life.

MD - Psychiatry
Psychiatrist, Chennai
doctor.
My marriage has been three years and I am very upset from my wife's childish behavior. Before the wedding , w...
You have said your side of story, judgement cannot be made without hearing your wife's side. Both of you go to an experienced marital therapist and find out the reason for these issues, if there is a personality disorder in one of u, psychiatrist would be better.
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I am 30 year old male, suffering from depression for a long time? I have tried medications twice before but did not get the positive results, now I have again started medication from last month, still not feeling up to the mark. Can anyone suggest me what else can I do for depression.

MD - Psychiatry
Psychiatrist, Chennai
I am 30 year old male, suffering from depression for a long time? I have tried medications twice before but did not g...
Then the diagnosis may not be depression, since the results with antidepressants are excellent, rarely we see resistant depression. Get a 2nd opinion from another psychiatrist, and get evaluated in detail.
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I am daily smoke six cigrrate. And almost I smoke more than ten cigrrate I can not left it and at night when I go to bathroom then I smoke one cigrrate and almost 2 cigrrate what are the solution of this problem if you solve the problem of me rhe I give you a reward but you did not solve the problem then I will give a check on your backside please dove my problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must stop immediately. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.

MBBS, Diploma in Ophthalmology
Ophthalmologist, Ghaziabad
I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.
Go for check up with ophthalmologist. You might hav developed presbiopia. Which occur after 40 years o age. Glasses will help u. Do not worry. But check up is must.
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Do you know? I will forget the things very easily. Plzz recommend me some foods which will increase my memory power. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Brain games like sudoku and jigsaw puzzles helps too. I suggest online education counseling. Take care.
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