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Dr. Vikram Narayan

MBBS, DNB (Family Medicine)

General Physician, Bangalore

21 Years Experience
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Dr. Vikram Narayan MBBS, DNB (Family Medicine) General Physician, Bangalore
21 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vikram Narayan
Dr. Vikram Narayan is a popular General Physician in Domlur, Bangalore. He has had many happy patients in his 21 years of journey as a General Physician. He has done MBBS, DNB (Family Medicine) . He is currently associated with Datta Sai Medical Centre in Domlur, Bangalore. Book an appointment online with Dr. Vikram Narayan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - JN Medical College, Belgaum, - 1996
DNB (Family Medicine) - Rajiv Ganndhi University of Health Science, Bangalore India, - 2002
Languages spoken
English

Location

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Datta Sai Medical Centre

#27/2, Rama Temple Street, Domlur. Landmark: Behind Kodandaramaswamy TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from a lot of dehydration only during nights there is frequent drinking of water every half an hour and after that frequent urination this goes whole night The major think I have observed is, this happen whenever I do masturbations after 10 mins this dehydration and drinking too much of water and frequent urination start so what should I do And afterwards whole night I won't get proper sleep and then whole 2 days and 1 night are like lazy for me Thanking you.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I am suffering from a lot of dehydration only during nights there is frequent drinking of water every half an hour an...
Along with the medicine you need to work on your routine. Take healthy beg. Diet.Take regular physical exercise. Read good literature. Take 10 to 12 glasses of water per day.
1 person found this helpful
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My daughter 17 year suffering from pain in her head for 2-3 years. When pain occurs she feels as if element in her head are shaking. Problem appear more when she remain in sun light or exert. Sometimes it happens daily and some times once or twice in a week. Get relief if takes some hot food. MRI of head normal. Some white substance found but that has been stated as non specified by the Nero doctor. Ears found normal. Eyes oK. But wear specs.

MBBS
General Physician, Mumbai
My daughter 17 year suffering from pain in her head for 2-3 years. When pain occurs she feels as if element in her he...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause.
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Drawbacks of Caffeine

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Drawbacks of Caffeine
Caffeine is a stimulant found in coffee, tea, soft drinks, chocolate, kola nuts and some medicines. Modest amounts can make you more alert, but too much can make you jittery and make it hard to sleep.
2 people found this helpful

I feel some problem to desperate during Morning and night and also experience some pain in nose how can I get rid of it?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly.
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I'm constantly having allergic trouble, sneezing cough and cold always, what type of food should I take. And what are prevention.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm constantly having allergic trouble, sneezing cough and cold always, what type of food should I take. And what are...
For relief take over the counter medicines i.e. take tab. Sinarest sos after meal. Gargle with warm water, Use nasal spray otrivin for sneezing or running nose. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging in high fever . If symptoms occurs again go for tests..cbc, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .
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I have suffered from the stomach ulcer 2 years before and got treatment in gp pant hospital but still I am suffering from the acidic problem whole day and some time got pain in my stomach I can not eat oily, fried food & I got my ultrasound report everything is ok over there but still I can not relief from that problem my weight stay constant on 50 please tell me how I can get relief from that problem & how increase my weight upto 70.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. Your symptoms, apparently, are owing to severe acidity/ reflux. It possibly has a bearing on your dietary patterns, lifestyle and stress levels. I would suggest you to streamline your diet and lifestyle and relax/ de-stress on a regular basis. It is necessary that you stay cool and think positive. Do take more of wheat grain cereals, fresh fruits & leafy greens and ensure that the food is well cooked, bland yet tasty & easily digestible. Avoid hot, chilly, spicy & oily & greasy hard to digest foods. Also, restrict intake of tea, coffee, alcohol, and other high calorie foods like carbonated sugary drinks, packaged juices, sweets, pastries et al. It is good to take smaller amounts of food in regular intervals rather than taking three large meals. Sitting in ‘Vajrasana’ post every meal, helps digest better. Drink plenty of fluids, at least 8 – 10 glasses of water daily and avoid taking water intermittently while eating as this will hamper effective digestion of food. Brisk walk for at least 30 to 45 minutes, 5 to 6 days a week, unless you have any other health issue or advised otherwise by your doc. Amla, ginger, mint, tulsi, ripe banana, cold milk etc also help arrest acidity & associated issues. At the same time it is also advisable for one to restrict alcohol & stop smoking completely. Hope this helps arrest your acidity issues and also help prevent relapse of any gastric ulcers in future. Do take care and all the very best. Sincerely
2 people found this helpful
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I am 60 diabetes can I have honey daily as some people say honey don't have any sugar it it true?

MBBS, CCEBDM
Diabetologist, Bangalore
I am 60 diabetes can I have honey daily as some people say honey don't have any sugar it it true?
Hi Honey is a natural form of sugar. It increases blood sugar. Take it occasionally only if your blood sugars are well controlled.
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Wrong thoughts come in my mind again and again which leads to headache and depression. To whom should I contact plzz guide me.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Wrong thoughts come in my mind again and again which leads to headache and depression.
To whom should I contact plzz
...
Try meditation, Yoga and other relaxation techniques. Approach a psychologist who can help you to understand the cause of your thoughts and guide you about the ways to develop positive thinking.
1 person found this helpful
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Respected sir, please let me know whether the canary seed is useful for managing the type 1 and 2 diabetes ?

MD - Pathology
General Physician, Amritsar
U cannot stop medicine and start taking it. Just add it to your routine and check if it benefits you.
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My aunt is 53 years old. She is a diabetic patient. Had undergone hysterectomy too. Now after an abdomen scan, her liver is showing mild fatty change. What is the solution? Is it an emergency? Please reply doctors.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My aunt is 53 years old. She is a diabetic patient. Had undergone hysterectomy too.
Now after an abdomen scan, her li...
Hello, Presnce of type 2 diabetes, affects not only carbohydrate but also fat and protein metabolism. So having a mild fatty liver is fairly common occurrence. There is no real worry. Person should take a healthy balanced diet, avoid getting over weight, avoid deep fried foods and also alcohol and aerated sweetened drinks plus junk food. Thanks.
1 person found this helpful
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I am 47 male I m suffering from diabetes and high blood pressure. My bp is 130/90 & sugar is 182 pp and 115 fasting. What shall I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 47 male I m suffering from diabetes and high blood pressure. My bp is 130/90 & sugar is 182 pp and 115 fasting. ...
I don't think that 130/90 is high b. P, but sugar is really on higher level. You r already taking medicines for sugar still your blood sugar level is on higher side. I wud like to advise regular exercises, diet restrictions, mental and physical rest. If you r interested in ayurvedic medicines then you may consult me.
3 people found this helpful
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I am facing from high fever and cough cold. My head is paining very much. Please tell me good solution.

MBBS
General Physician, Mumbai
I am facing from high fever and cough cold. My head is paining very much. Please tell me good solution.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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I’m suffering chronic block nose 10 years, did 3 operation for unblock nostril but not so much improvement, when I go another city or place there I release feel so good, I think I have whether or humidity allergy, I searched on internet best supplement for that, please suggest me which supplement good for this, probiotic, NAC, querciten, butterbur, nettle?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I’m suffering chronic block nose 10 years, did 3 operation for unblock nostril but not so much improvement, when I go...
maha laxmi vilas ras 125 mg twice a day kshatbindu oil sitopiladi avleh 5 gm twice a day it will cure permanently within 90 days and relief in 3-4 days
1 person found this helpful
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Hello, my name is ankit and I wanna share here my biggest problem. I wanna consult you that my penis size is very small it just caused by the daily routine masturbation and now I am so depressed about it. So tell how could I get increase my penis size? Please reply fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hello, my name is ankit and I wanna share here my biggest problem. I wanna consult you that my penis size is very sma...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
1 person found this helpful
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Please tell whether testicular ultrasound and scrotal doppler are the same if no then which one is needed here.

MBBS, MD - Radio Diagnosis
Radiologist, Delhi
Please tell whether testicular ultrasound and scrotal doppler are the same if no then which one is needed here.
Hello lybrate-user. They are both different. Doppler Ultrasound includes blood vessels examintion by which we know wether the blood supply is normal or not. U can contact us for further information
1 person found this helpful
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I have problem in digestion after taking meals I am suffering from abdominal pain what I should do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take pulsatilla 200 2 doses and then nilhilinum 30 3 doses daily for a week and then revert me back after that.
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Dear Doctor, My younger son age 12 years has nose bleeding problem. This happens any time like in the school, play ground, while sleeping also this has happened. Kindly let me know the reason, preventive measurement for this problem.

MBBS (M.A.M.C), M.S. ENT
ENT Specialist, Delhi
Dear Doctor, My younger son age 12 years has nose bleeding problem. This happens any time like in the school, play gr...
Get all the blood test esp coagulation profile, lft and cect pns coronal and axial views are must. Press the nose for 10 min. Child should be sitting. Give cold sponges on cheek and fore head. Whatever blood comes in throat child should spit. 90% bleeding stops on its own on pinching for 10 min.
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Sir I am suffering from ankle pain since two years in xray film no bone increase what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from ankle pain since two years in xray film no bone increase what should I do.
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Have a migraine problem and when we had MRI scanning all was normal. Suggestions?

COMT, MPTh/MPT
Physiotherapist, Surat
MRI reports are normal that seems nothing serious. Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. For more help or instructions please consult. Good Luck and Get Well Soon.
6 people found this helpful

How To Reduce Belly Fat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Reduce Belly Fat?

Belly fat may not be a severe medical problem in most individuals. However, it looks aesthetically displeasing and can affect long term health if not controlled at the right time. However, one must keep in mind that dieting and exercising go hand in hand. One cannot rely only on one of them to reduce belly fat. 

Mentioned below are a few ways to remove belly fat:

  1. Avoid sugar: Sugar and other sweetened products must be avoided. Excessive intake of sugar floods the liver with fructose which is then turned to fat. This leads to insulin resistance and metabolic problems. Eliminate sugary drinks and try unsweetened beverages like tea or coffee. However, caffeine, too, must be taken in moderate amounts.
  2. Eat protein: Protein is considered to be the most important macronutrient when it comes to losing weight. Most of the calories in protein are digested. It is the single most effective change in terms of calorie intake since it reduces your craving by 60% and boosts your metabolism.
  3. Limit your intake of carbohydrates: Cutting carbohydrates from your diet reduces your appetite and therefore belly fat. Consuming only 50 grams of carbohydrates per day assists in losing weight fast.
  4. Other dietary changes: Eat foods that are rich in fiber and do not skip meals. If you starve yourself for long periods of time, the body conserves fat by breaking down muscle tissue. This is called catabolic state. Eating in small amounts every two hours is also helpful for those looking to trim their belly fat. This helps to avoid overeating and keeps your metabolism up the entire day by processing food throughout the day.
  5. Track your calorie intake: It is very important to keep track of the amount of calories you consume so as to make the necessary changes in your dietary plans. You can keep track of it in a food journal or on diet-related websites.
  6. Exercise: Regular exercising is of utmost importance while trying to lose belly fat. Aerobic exercises, crunches (side, reverse or twist crunches), cycling, lunge twist, rolling plank exercises, captain's chair, the stomach vacuum etc. help in reducing belly fat. Other exercises such as running, jogging, cycling, walking and swimming also help in reducing weight.
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