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Dr. Vijendra

MBBS, DNB (PSYCHIATRY)

Psychiatrist, Bangalore

30 Years Experience
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Dr. Vijendra MBBS, DNB (PSYCHIATRY) Psychiatrist, Bangalore
30 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vijendra
Dr. Vijendra is one of the best Psychiatrists in Jayanagar, Bangalore. He has had many happy patients in his 30 years of journey as a Psychiatrist. He has completed MBBS, DNB (PSYCHIATRY) . You can visit him at Psychiatry Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Vijendra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College - 1989
DNB (PSYCHIATRY) - National board of examinations - 1993
Languages spoken
English

Location

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Psychiatry Clinic

No.930, 1st Floor, Near Shekar Hospital, 28th Main,9th Block Jayanagar Bangalore Get Directions
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RESPECTED MAM/SIR, My age is 26 years, single. I am preparing for competitive examinations. I prepare for exams at home. Sometimes worst feelings are comes and heart ache happens. At that time I can't able to study well. My whole day got wasted which is not good for my exams. I don't spent time with my friends because they are not with me, they all are busy. I never smoke, drink or eat anything which is harmful for body. I do remember god when this happens to me but still I fail to overcome this situation. And this sometimes lead me to depression because if I lost another day because of these unwanted feelings. I am very simple guy even I don't made girlfriend because I don't have time for stuff like this. I have bigger goals in my life. Now tell me what should I do to overcome these feelings? Is there any medicine? I feel very bad if I failed to achieve the little goal (usually I divided syllabus per day) because of these bad feelings. Thanks and regard.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
1 person found this helpful

I have low Emotional Intelligence. Can I improve it? If yes, pls suggest me few methods.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have low Emotional Intelligence. Can I improve it? If yes, pls suggest me few methods.
Keys to increasing your emotional intelligence: 1. The Ability to Reduce Negative Emotions Perhaps no aspect of EQ is more important than our ability to effectively manage our own negative emotions, so they don't overwhelm us and affect our judgment. In order to change the way we feel about a situation, we must first change the way we think about it. Here are just two examples: A. Reducing Negative Personalization. When you feel adversely about someone’s behavior, avoid jumping to a negative conclusion right away. Instead, come up with multiple ways of viewing the situation before reacting. For example, I may be tempted to think my friend didn’t return my call because she’s ignoring me, or I can consider the possibility that she’s been very busy. When we avoid personalizing other people's behaviors, we can perceive their expressions more objectively. People do what they do because of them more than because of us. Widening our perspective can reduce the possibility of misunderstanding. B. Reducing the Fear of Rejection. One effective way to manage your fear of rejection is to provide yourself with multiple options in important situations, so that no matter what happens, you have strong alternatives going forward. Avoid putting all of your eggs in one basket (emotionally) by identifying a viable Plan B, and also a Plan C, should Plan A not work out. For example: Increased fear of rejection: “I’m applying for my dream job. I’ll be devastated if they don’t hire me.” Decreased fear of rejection: “I’m applying for three exciting positions. If one doesn’t pan out, there are two more I’m well qualified for.” For more in-depth information on reducing or eliminating over fifteen types of negative attitudes and feelings, see my book (click on title): "How to Let Go of Negative Thoughts and Emotions.” 2. The Ability to Stay Cool and Manage Stress.
5 people found this helpful

I am 34 male, I have been diagnosed by schizophrenia by some doctor and by bipolar disorder by some other doctor and ocd by some other. I am finding difficulty in handling emotions. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, diagnosis is the key for any mental disorder. If proper diagnosis is made, proper treatment can be given and cure is almost sure. Otherwise things become bad. Even though doctors differ in their diagnosis, clinical psychologists / psychiatrists do not. Please consult a clinical psychologist or psychiatrist for proper diagnosis. Please do not exaggerate your symptoms thereby confusing those professionals. Take care.

What should be the normal resting heart rate for me? As I use to take clonazepam 0.5 mg for anxiety. And occasionally I consume alcohol and non veg.

MD - Psychiatry
Psychiatrist, Chennai
What should be the normal resting heart rate for me?
As I use to take clonazepam 0.5 mg for anxiety.
And occasionally...
60-90 beats per minute. Clonazepam should not be taken alone on a longer run for anxiety. You might need SSRI or SNRI group of medications. Consult a psychiatrist. Social drinking and non veg won't have much effect on anxiety. All the best.
2 people found this helpful

I have anxiety disorder for last 1 year. I take prodep 20 once a day after lunch. I feel anxious some times in a day. Feeling like going to die, dizziness,stomach upset ,palpitations, shortness of breath, depersonalisation etc. I am very tensed about my anxiety. I have no problem as my doctor has said. May I live the life as previous?

BHMS
Homeopath, Sindhudurg
I have anxiety disorder for last 1 year. I take prodep 20 once a day after lunch. I feel anxious some times in a day....
yes.. Uneasiness, being worried all the time and general fearfulness are not normal conditions. If these symptoms last for more than six months, it’s an indication of a mental condition known as Generalised Anxiety Disorder. The symptoms include restlessness, irritability, headache, trembling, fatigue, hot flushes, sweating, frequent urination, difficulty in concentration, difficulty in falling asleep and trouble swallowing food or a lump in throat. The Homeopathic mode of treatment is of great help for patients of Generalised Anxiety Disorder. The Homeopathic Treatment for Generalised Anxiety Disorder have zero side effects and provides natural treatment of anxiety disorders as the medicines are sourced from natural substances. These completely safe Homeopathic remedies for Generalised Anxiety Disorder go to the root of the problem to cure the condition .you can consult me online for homoeopathic treatment without side effects.
1 person found this helpful

I have difficulty in concentration, leaves my work undone poor memory, poor focus, unable to perform in my office work effectively, I wonder if I am suffering from ADHD?

MD - Psychiatry
Psychiatrist, Chennai
you need to be evaluated by a rating scale and clinical assessment for adult ADHD, if so, treatment can do wonders. All the best.
1 person found this helpful

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath, Delhi
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It happens when one lose someone so dear. Keep your self busy, just avoid being alone. Eat healthy food which will help you. You may consult me privately so that I can give you counselling for the same.

I can't getting concentration.I am a divorcee.Because of I suffered a lot from stranger people. I want peace, concentration and self confidence.On pray time also mind is totally out of control.Kindly give an advice for recover from this negatives.I need a positive attitude.Kindly do the help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lakshmi. You are not suffering from concentration problems. You are unable to be attentive in your task because you are obsessive. There must be some reasons for your obsessive thinking. You must analyse your thoughts and prepare a log about your negative thoughts. You may post private question to me with as many details as possible. I am happy 2 help you. God bless you
1 person found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Low cholesterol linked to anxiety, depression, suicide, hemorrhagic stroke and cancers

People with very low cholesterol levels are at increased risk of developing stomach cancer, according to a study published in the International Journal of Cancer.

The study involved 2,600 residents of Hisayama, Japan, who were followed for 14 years. Gastric cancers developed in 97 subjects. After accounting for age and gender, stomach cancer rates rose significantly with descending cholesterol level. For example, among subjects with the highest cholesterol levels, the gastric cancer rate was the equivalent of 2.1 cases per 1000 persons per year; among those with the lowest cholesterol, the rate was 3.9 per 1000 persons per year.

Patients with low serum cholesterol should consider periodic gastrointestinal examination for the prevention of stomach cancer.

Low cholesterol has been earlier linked to depression, anxiety and suicide in both men and women. Another earlier report has also shown that people with cholesterol level below 180 had twice the risk of brain hemorrhage as compared to those with cholesterol levels of 230.

I have anxiety, fear, depression and feeling uncomfortably when I am travelling which tablet or treatment should I take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have anxiety, fear, depression and feeling uncomfortably when I am travelling which tablet or treatment should I take?
Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
4 people found this helpful
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