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Dr. Vijendra

MBBS, DNB (PSYCHIATRY)

Psychiatrist, Bangalore

27 Years Experience
Dr. Vijendra MBBS, DNB (PSYCHIATRY) Psychiatrist, Bangalore
27 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vijendra
Dr. Vijendra is one of the best Psychiatrists in Jayanagar, Bangalore. He has had many happy patients in his 27 years of journey as a Psychiatrist. He has completed MBBS, DNB (PSYCHIATRY). You can visit him at Psychiatry Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Vijendra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mysore Medical College - 1989
DNB (PSYCHIATRY) - National board of examinations - 1993
Languages spoken
English

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No.930, 1st Floor, Near Shekar Hospital, 28th Main,9th Block Jayanagar Bangalore Get Directions
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I am suffering from a very weak memory. I tried my best to memorise but I couldn't memorise. If I memorise the whole day dan I ll forgot in next day. What do I do to strengthen up my memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Don't worry. Still if you insist on memory problems, we can conduct online memory test. Stress, anxiety etc can be the basic reasons for your memory problems. Take care.

I want to leave gutaka.Please suggest me how can i?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, tobacco is the most addictive substance known to man. It is also carcinogenic and therefore it needs to be kept away from human consumption. Your problem is tobacco abuse and addiction. The best method to stop tobacco is to have will power and self belief. Tobacco chewing gums, lozenges and patches are available across medical shops to manage your tobacco craving. In any case the first step is to take a strong decision about quitting. You may consult a psychologist for substance abuse counseling. Take care.

Sir, how to stop drinking alcohol without take medicine?

M.s Counselling Psychology, B.tech
Psychologist
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Withdrawal management might need medication depending on severity, rest is all psychological recovery for long sustained habit and misinformed life perspective.
2 people found this helpful

Hi I am sleeping too much, more than 10 hrs. It affecting very badly on my carrier.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, people sleep extra mainly because they have nothing serious to do. Usually an adult should sleep for 6 hours daily. Those who work less sleep less and those work more sleep more. Those who are lazy and has nothing do do productively, also sleep more. This is due to habit. Changing habit takes time and effort. Put some effort. If you are unable to do it, let me know and I shall help you. Take care.

Is there any psychotherapy available for same sex attractions? I had attraction towards girls when i was in childhood . But now my sexual attraction happens only with same sex ( boys) . I would like to change my sexual orientation. I read that homosexuality is removed from the DSM list by APA. Is'nt there any therapy for people like me? Pl. Help me. I want to change my sexual orientation & lead a happy heterosexual life like others. Thank you.

MD-Dermatology, MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
1 person found this helpful

My son age 17yrs but he using drugs, alcohol, chigaratee and others. How can I de addicted him? please advice me?

Diploma in Child Health (DCH)
Pediatrician
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You must consult psychiatrist & if you are in a bigger city there are deaddiction centres. These people need proper supervision and positive reinforcement. You alone can't do it. It is ateam work. But your involvement is most important. Wish you all the best.
3 people found this helpful

How we can stop smoking?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

Good morning Doctors my age is 21 years female, studying B.Tech final year. I'm facing a different problem with memory. 2 days back night I was slept at 10'o clock and my friend calls me at 11'o clock and she said "Tomorrow we have viva come with record" when I woke up usually I went to class, she had asked me about record, I said "What record" I don't know when you called me. She said I called you at 11'o clock said 3 times about this information and you said "ok ok i'll bring" or see your calls history. I shocked that 2 minutes call duration was there and she said I was given responsibility to her. I don't know doctor what is happening to me. I'm forgetting everything who ever giving information when i'm sleeping. This is not first time doctor I faced so many problems like this, so please provide solution to my disease.

MD - Psychiatry
Psychiatrist
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Good morning Doctors
  my age is 21 years female, studying B.Tech final year. I'm facing a different problem with mem...
You need to get your memory problems seriousy evaluated. You might require a MRI scan, EEG preferably sleep EEG and some tests for memory. Based on the results remedy can be suggested. Many people in particular cycle of sleep cannot recollect events afer awakening, so it need not always be abnormal. When you get call s like this, ask them to message or watsapp you the details and make it a habit early in the morning to check for the messages, for not missing anything. All the best.
1 person found this helpful

İ have a pain in my left under arms. Hairs are become brown rough & falls from last some month. & thora sa full bhi gaya h sir.

MBBS
General Physician
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İ have a pain in my left under arms. Hairs are become brown rough & falls from last some month. & thora sa full bhi g...
For pain take tablet paracetamol 650 mg and we have to first make a diagnosis whether there is a lump or an abscess after clinical examination and plan treatment accordingly.

Sir/madam how should I get more in power to gain marks in exams and can't concentrate on studies how should I get it and is their tips to follow them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect". Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help.

I had two small sip of cigrate today? First time in my life. How is it dangerous for me if I do not take it from now on? If this today's dose only will effect my health? Please elaborate. I am not going to take it from now on. But wants to know what injuries I had done to my body with this one only mistake?

MBBS
General Physician
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Cigarette is a poison. Each cigarette contains atleast twenty different types of poisonous chemicals which slowly and surely destroys studies, career, and life. So kindly Beware! Every puff counts to the danger.
1 person found this helpful

I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

DHMS (Hons.)
Homeopath
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hi, * take salad with your meal * take oats, green tea * take plenty of water to get rid of toxins * avoid sweets and junk food # homoeo care# @ cina 30-5 drops @ santonine 3x, 1 grain thrice a day. @ filix mas q 10 drops thrice a day with2 tsfl of water. Take care.
2 people found this helpful

How to built a self confidence?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist
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How to built a self confidence?
Try to expose yourself to all your colleagues and friends and request them to point out your mistakes and rectify it for next time.
2 people found this helpful

My age is 28 years and have grey hair. I smoke =4/5 and booze. Have read that smoking causes black hair turn grey and have restricted the smoke count. Would like to know if there is any ayurvedic treatment to stop hair turning grey.

BHMS, DEMS
Homeopath
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My age is 28 years and have grey hair. I smoke =4/5 and booze. Have read that smoking causes black hair turn grey and...
Onion may burn your eyes but you can use the paste to treat white hair. All you would need to do rub it on your scalp and let it dry some. Your grey/white hair will turn black in few days. However use this remedy on a daily basis to get desired results.If you do it once in a week, you will see no progress. Make sure that you do it everyday! You would need to peel off the onion skin and grind the onions. Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell.

I am a very heavy smoker and lover and drinker so kindly help me to come out from this.`

C.S.C, D.C.H, M.B.B.S
General Physician
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Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
1 person found this helpful

Day By Day My voice is getting more louder, it irritates too other. What shall I do for this?

cc USG, MBBS
General Physician
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This problem can be solved within week, by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
1 person found this helpful

Dear sir My name is jagdish. My problem in my body. My body is very pain when I do work and pain in one side head. please tell me best solution. Thanks.

MBBS
General Physician
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Dear sir My name is jagdish. My problem in my body. My body is very pain when I do work and pain in one side head. pl...
You may have sinusitis frontal or maxillary or it could be error of refraction of vision so get your eye-site checked of for correction of vision if there is any. Do warm saline gargle regularly and have homemade freshly prepared lemon juices which id very rich in vitamin c thereby increasing your body autoimmunity which prevents infection including viral infection. Have plenty of water by mouth. Go for regular morning walk followed by free hand exercise. It will be alright.

My mind got worried deeply because of a wrong decision I made few days ago. Due to that decion I have lost a property. How to stay positive. How to stop worrying about past decision.

Reparenting Technique, BA, BEd
Psychologist
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If you dwell too much in the past you will normally be angry. I suppose when you say you are worried about the past you mean that you are angry with yourself for the blunder. You must express this anger and get over it. That is the best way to overcome this feeling. Since you can do nothing about it, it is imperative that you accept that fact and move on. You must learn to forgive yourself and remember that experience is a teacher, and failures are your experiences. If you do not learn, then the experience has been wasted, and worse still you will be inclined to repeat the failure. Whatever the loss in the deal just let it be and tell whoever else is affected by this blunder and apologize for the same and when that is done I guarantee you will feel better. It is spilt milk that can never be recovered. Do some vigorous exercise to expend the energy of the anger so that it becomes manageable for you.
2 people found this helpful

I am a 27 years old person and have so much depression, what should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist
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I am a 27 years old person and have so much depression, what should I do?
Dear , you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? I will help you. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you.

Hi, I am suffering from depression from many years. I have tried many times to overcome this. Could you please help me to get rid from that disease.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Hi, I am suffering from depression from many years. I have tried many times to overcome this. Could you please help m...
You need to directly speak to expert to open your heart out for guidance and support. Three are things we dislike in our life and keep feeling bad. Resolve it, connect now.
2 people found this helpful
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