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Dr. Vijayan

BPT, MPT, FIMT

Physiotherapist, Bangalore

10 Years Experience  ·  300 at clinic
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Dr. Vijayan BPT, MPT, FIMT Physiotherapist, Bangalore
10 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijayan
Dr. Vijayan is one of the best Physiotherapists in HSR Layout, Bangalore. He has helped numerous patients in his 10 years of experience as a Physiotherapist. He is a BPT, MPT, FIMT . You can visit him at Queens Hospital in HSR Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Vijayan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT, MPT - Vinayaka Mission's University, Salem - 2008
FIMT - Vinayaka Mission's University - 2010
Languages spoken
English

Location

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Queens Hospital

11/B, 19th Main, 25th Cross, 2nd Sector,Bangalore Get Directions
300 at clinic
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Health Nest

1162, 23rd Main, 24th Cross, Sector-2Bangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

There is some pain in my back I do not know the reason why it happened so. Please suggest me some medicine or precaution.

BAMS
Ayurveda, Ambala
There is some pain in my back I do not know the reason why it happened so. Please suggest me some medicine or precaut...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 27 year male. While I was playing cricket I fell and now I have longitudinal meniscus tear. MRI report wordings: Flipped lateral meniscus tear as described below. Complete peripheral vertical longitudinal tear of the posterior horn and the body of the lateral meniscus has allowed the vast majority of the posterior horn to flip into the intercondylar notch and the body to flip directly posterior to a truncated anterior horn. There is a resultant ghost meniscus sign posteriorly with only a tiny remnant of peripheral meniscus and the meniscopopliteal fascicles evident. So here should I go for surgery? Is there any natural method of healing? I heard about PRP injections, will this heal Meniscus tear?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello dear lybrate-user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Best remedy is surgery only. There are no natural methods of this much extensive injury, and PRP injections will also not give that satisfactory results as surgery. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
1 person found this helpful
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Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Suggest some treatment for me its srsly a hurdle in my life because im not able to lift heavy stuffs. Plzx help!

D.P.T
Physiotherapist, Hyderabad
Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Sugg...
Do notworry, use wrist cap to keep wrist joint stable. To reduce pain now take I and do some wrist joint excercises for a week.
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I am a 24old male and I going to running every day but I can't run successful because I have leg pains. What should I do.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am a 24old male and I going to running every day but I can't run successful because I have leg pains. What should I...
Dear, you must take rest for few days from running and then start it slowly and gradually increase the distance. Time and speed. And do hot fomentation to the legs. Despite this if you get pain. You might be having anterior compartment syndrome. For which you will need to consult an ortho. Surgeon. Take care.
3 people found this helpful
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Hi Since last two week my finger and wrist is paining. I have gone through doctor, the doctor has a doubt of rheumatoid so I went for x ray n a blood test bt the result r all normal so please suggest.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
The pain is in both the hands or only one? is there any swelling or redness also? whats your occupation? it could be due to overuse also. So meanwhile just do some exercises like squeezing a soft ball or a soft dough, stretching of all the fingers.
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When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.

BPTh/BPT
Physiotherapist, Delhi
When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.
1. Get one x ray done for knee Joint. 2. Don't sit on floor. 3. Don't fold your leg 4. Don't sit on floor. 5. Start with Physiotherapy treatment. 6. Learn knee exercises. 7. Use knee cap for support. 8. Take calcium, vitamin D 3 and Glucosamine supplement for one month.
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My father Age- 74 had got fractured his hand, he has been operated by orthopedic doctor, has fitted two wires in the which are now removed, but his fingers and thumb do not move inside, so he cannot hold anything and one bone has come outside above the palm, so what will be the treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If deemed to be of in regard to fitness and by clinical examination revision of surgery can be given hence do consult an previously operated orthopaedician or other of good expert, treatment can be planed should be followed by proper rehabilitation exercises from neuro physiotherapist best wishes.
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I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did not get solution yet I have pain in leg. So I kindly request you to give me quick response.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did...
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Do not hesitate to contact me if you need any further assistance.
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My body has started feeling tired and I am having some body pain also from 5 days. please tell me what to do?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
My body has started feeling tired and I am having some body pain also from 5 days. please tell me what to do?
Deficiency of minerals may be due to profuse dehydration like sweating due to weather. Do one thing bring ors sachet. Take 1 daily for 1 week and take narial pani daily. You will be fine.
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I am a youngster. I have severe headache from past few months. So what do I do rather than consulting a doctor. After the dosage given by doctor is over it is getting back to normal.

BPTh/BPT
Physiotherapist, Kota
I am a youngster. I have severe headache from past few months. So what do I do rather than consulting a doctor. After...
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
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