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Dr. Vijayan

BPT, MPT, FIMT

Physiotherapist, Bangalore

9 Years Experience  ·  250 at clinic
Dr. Vijayan BPT, MPT, FIMT Physiotherapist, Bangalore
9 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijayan
Dr. Vijayan is one of the best Physiotherapists in HSR Layout, Bangalore. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He is a BPT, MPT, FIMT . You can visit him at Vijayan Physiotherapy Clinic (Health Nest) in HSR Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Vijayan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT, MPT - Vinayaka Mission's University, Salem - 2008
FIMT - Vinayaka Mission's University - 2010
Languages spoken
English

Location

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Vijayan Physiotherapy Clinic (Health Nest)

No.1162, 23rd Main, 24th Cross, Sec-2, HSR Layout, Near Safa Super Market, Bangalore-560102Bangalore Get Directions
250 at clinic
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I have pain in my spine. As per Dr. My L5 is got pressed, hence the pain. What is the remedy for this. I am regularly doing the exercises advised by the doctor but since few days it is again paining. Need advice.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear, take care of your back take ergonomic advice from your physiotherapist. consult physiotherapist take traction modality, ift treatment and ultrasound therapy as per your need according to physiotherapist
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She is a high blood pressure patient. She is loosing her weight. She vomits out all she eat. Also have pain in joints of arms and knees. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. This will surely help you.
1 person found this helpful
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Stress - Good and Bad

LCPS, BAM&S
General Physician, Pune
Stress is sometimes good for you. When you stretch yourself beyond your capacity, your body accepts challenge and increase the capacity to cope up with challenge. To a certain extent, it is good for body. But when the stress crosses the limits, it starts hurting you. That's the bad stress for you. Moderate stress for too long a time also is bad for you. Most of the hormonal diseases like diabetes, thyroid etc. Occur because of long standing underlying moderate stress.

Stress can be physical or mental. Physical stress is due to long and continuous physical activities like walking, jogging, travelling, cycling. Mental stress is mainly because of financial tension or relationship distress. Both types of stress cause similar damages to body. Stress is the main underlying cause behind diseases like high blood pressure, heart disease, thyroid, diabetes, kidney disease, peptic ulcer, bleeding disorders, cancer, recurrent infections etc.

Finding out the reason of stress and removal of cause of stress should be the main line of treatment of such diseases.
520 people found this helpful

I am 55 years old, since two years take Glimpride 1 mg for diabetics 2. Since four weeks I have pain in the shoulder (frozen elbow!)! what is the best cure for it!

BPTh/BPT
Physiotherapist, Mumbai
Hi consult physiotherapist for frozen shoulder as you will get relief with mannual therapy and electrotherapy.
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Sir, my wife is a student she have pain in sacral portion when sitting and touching the sacral portion especially the tail NB one part. Kindly give me the advise to what should be the treatment and how and which specialist what to see me?

MS - Orthopaedics
Orthopedist, Jaipur
According to symptoms ut case is of coccydynia. 1. Avoid long sitting on hard surface. 2. Use cushion. 3. Hot sitz bath. 4. Local heat at night. 5. Avoid squatting, cross legged sitting. 6. Some pelvic exercise.
1 person found this helpful
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Hello doctor I am suffering from joint pains since a long time and can't find any solution please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You take Acupressure treatment. Take it biochemic kali Mur 12x &ferrum phos12x. 4 tab each thrice a day with warm water.
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I am 42 hrs old female and have pain in my ribs and finger joints when I wake up in the morning especially my right ring finger. What could be the cause. I suffer from hypothyroid and I am on/off medicines. Is there anything to worry?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in ribs and fingers, do you also feel stiffness in the joints especially when you get up in morning? also are small joints of foot also involved? I will advise you to get certain blood tests done like cbc, esr, crp, serum electrolytes, serum vitamin d and vitamin b 12 levels. Kindly get them done empty stomach from a good lab and send the reports across to me. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi I am having pain in my hips at right side.And also in right leg below the knee.Both leg and hips pain only when i m sitting.It keeps paining continuously til i am sitting.There is no numbness and nothing.Only type of muscular pain

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & take Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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Headache from 1 year and hand pain also. Please help me and back pain from 3 years and let pain from 4 year.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Belladonna 6C one dose now, 2nd dose tomorrow morning and 3rd dose day-after tomorrow. This will relieve you within few mins. For any more queries, please ask, you are welcome. Take care. :)
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I am 42 years old, 65 kg weight, faced 4 times m.c.accident and caused injury on both knees, suffering with pain, can I cycling?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 30 yrs old male person. I m suffering from knee pain. Some times in left knee or in right knee. This pain is not continuous but when I drive bike then it start paining. At that time you want to stretch your feet as long as you can. And when you go to your bed then it starts paining. Many otho specialist suggested me for physiotherapy. But it was useless. Now one doctor gave me a tablet named sancort6. And it start working but after 14 days I feel minor pain. Now I m aftraid what to do. Please suggest me if possible. One thing I want to say that every doctor suggested for no knee operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have pain in my hand for last 10 days and I have not fall and neither anything struck in my hands how it can be cured.

BHMS
Homeopath, Raebareli
This could be a muscle-sprain. Please take mag phos 6x - thrice daily 4 tabs. Also do x-ray of the affected area and blood test for uric acid. Based on the reports treatment would begin.
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Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to overcome these problems. Regards.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Dear Mr. lybrate-user, do warm foamentation 15 minutes twice daily for few days avoid load and long walk take rest, you may take analgesic. Stretching exercises for ankle strengthening exercises for knee. Ultrasonic therapy for 5 minutes. Change footwear.
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Hi, I'm actively walking every morning for about 4 km. But every night before sleeping I get strong pain on both of my lower legs and it has already taken a month. So my wife massage with oil and then I keep a warm bottle on my legs to get some relief. Kindly help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
you should take must go to acupressure therapy is cure. take biochemic mag phos 6x+kali phos 6x.4tab each thrice a day with warm water. take it 5 days & inform me.
1 person found this helpful
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I am santanu. My left leg elbow heavy pain some time. Basically when I get up the morning. So pls solve the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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I have some pain in back. What I do. The pain started before three days. When I play volleyball then some body strass. So provide help soon.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am a 27 yr old female & after getting the son I have backache for last 3-4 months every morning when I woke up. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
3 people found this helpful
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I have backache when I drive for more than 1 hour, pls tell me reason n how it cures?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

MBBS, cc USG
General Physician, Gurgaon
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
1 person found this helpful
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