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Dr. Vijaya

Ayurveda, Bangalore

400 at clinic
Dr. Vijaya Ayurveda, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijaya
Dr. Vijaya is an experienced Ayurveda in Sanjay Nagar, Bangalore. You can consult Dr. Vijaya at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijaya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#127 7th Cross, 3rd Main, Hig Dollars Colony ,RMV 2nd Stage,Sanjay NagarBangalore Get Directions
400 at clinic
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My mother is not able to get proper sleep at night. She took some medicines also. But there is no improvement. Please suggest some solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My mother is not able to get proper sleep at night. She took some medicines also. But there is no improvement. Please...
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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My cousin have been diagnosed with chikungunya. What food can he eat? He is already on a liquid diet but wants to eat something good? Can he eat fried and spicy food?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My cousin have been diagnosed with chikungunya. What food can he eat? He is already on a liquid diet but wants to eat...
Sir, He should eat protein rich food, with fruits and vegetables. No fried food. Get back to me for any clarification.
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I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please s...
If there is no injury then apply hot and cold pack and rest avoid strain long standing and tk calcium supplements.
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I have yellowish teeth and bad breath is coming. Please suggest me how to get rid of this yellowish teeth as soon as possible.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellowish teeth and bad breath is coming. Please suggest me how to get rid of this yellowish teeth as soon as ...
CLEANING Cleaning your teeth is much better & healthier than deposits on teeth. You can be certain that the dentist could not remove enamel with his/her scaler (The cleaning kit). The more likely scenario is that the dentist will remove some calculus or tartar build up between & around the teeth that the gap was being filled in by it & henceforth removing the tartar successfully makes an existing space visible. The other scenario is that your teeth are beginning to move (shift). You may consult me in person. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My pee sometime smells very bad, having fungal on my groin, upto 2 time a day for 5 seconds dark covers my eyes, cavities in almost all tooth, is this all reflect diabetes please tell as fast as possible is that serious ignore after this?

C.S.C, D.C.H, M.B.B.S
General Physician,
My pee sometime smells very bad, having fungal on my groin, upto 2 time a day for 5 seconds dark covers my eyes, cavi...
You have not mentioned the age and other symptoms to give a specific answer. However you may have uti check your urine re and culture if pus cells present and also fbs, 3hr ppbs & hba1c and send reports to me privately for follow up.
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I have pain on the left side of my head vertically. Went through brain scan der it is mentioned as HYPODENSE SOFT TISSUE SEEN IN THE LEFT HALF OF SPHENOID SINUS -LIKELY sinusitis. Does I have migraine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have pain on the left side of my head vertically. Went through brain scan der it is mentioned as HYPODENSE SOFT TIS...
sinusitis pain usualy increases on forward bending and migraine pain is familial, that runs in families to mother and sister, increases on exposue to sun or on irritation or due to lack of sleep.
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I have developed few ice picks scar on my face .so wanted to know about all sort of permanent treatment available with their basic cost.

MBBS
General Physician, Mumbai
I have developed few ice picks scar on my face .so wanted to know about all sort of permanent treatment available wit...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I have to gain my body weight and improve my shoulder size. Please sujjest me what to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have to gain my body weight and improve my shoulder size. Please sujjest me what to do?
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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What should I do for weight gain of my 11 months old baby girl. She is 8 kilos now.

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Post Traumatic Stress Disorder - How Exercising Can Help You Overcome?

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Post Traumatic Stress Disorder - How Exercising Can Help You Overcome?

Being a victim or witnessing a horrific accident or personal assault can leave you shocked and scarred. Sometimes, these conditions last for months and years with memories of the traumatic incident triggering intense emotional and physical responses. This is known as post traumatic stress disorder or PTSD. It is a fairly common anxiety syndrome and can be treated in a number of ways including drugs, exercise and psychotherapy. However, this treatment aims only to control the disorder and there is no known cure for PTSD as yet.

Exercise not only keeps the body fit, but also helps the body release endorphins. Endorphins help fight stress, fear and pain. Thus, exercising helps focus on the body and its movements instead of your fears. It can also help elevate the mood of a person. Low to moderate intensity exercising is ideal for a PTSD patient. Aerobics, pilates, yoga or martial arts like tai chi are known to be effective ways of reducing stress and anxiety in PTSD patients. Breathing exercises like pranayama can also help calm and relax the mind.

Exercise for a PTSD patient should be planned in repetitive sets. This enables the person to slowly master the type of exercise being done and regain control and confidence in himself. It also needs to be predictable so as to avoid triggering a PTSD emotional or physical response. Non competitive exercises are better than competitive exercises as it does not create an opportunity for the person to feel stressed. Exercising and practicing breathing techniques can also help a person analyze himself and his response to stressful situations. By understanding their reactions, a person can slowly bring about changes to handle stress in a better way.

For a PTSD patient, exercise should not be seen as a group activity but as an individual effort to increase self control. Patience is key here both for the patient and the therapist. It is also necessary for the person to have realistic goals from his exercise regimen. An exercise program for PTSD patients also needs to be flexible. In order to meet the needs of a patient, it may need to be changed in accordance to the medication he is under. Small incidents like having a flat tire when cycling can trigger anxiety in a person suffering from PTSD. However, if dealt with correctly, it can bolster confidence in the long run.

Lastly, exercising also helps improve self-image and build confidence which helps a PTSD patient break out of his protective shell and socialize with others. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2498 people found this helpful

How To Manage Exam Stress

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
How To Manage Exam Stress

Dear students the following strategies can help you to overcome exam related stress:-
1:- plan your study time:- plan your studying with regularly scheduled study sessions about 45 minutes long separated by 5-10 minutes breaks.
2:- try to maintain a healthy lifestyle:- eat healthy foods, get enough sleep, do some physical exercise regularly.
3:- keep things in perspective:- the exam might seems like the most crucial things right now but in the perspective of your whole life, they are only a small part of your life.
4:- take steps to overcome problems:- if you find you don't understand some of your course material try to take help from your teacher or classmate.
5:- don't keep things botteled up:- confiding in someone you trust and who will be supportive is a great way to alleviate stress and worry.
6:- believe in yourself:- the most important thing is always think positive and believe in yourself. If you prepare for the exam properly you should do fine, there is no need to worry. Just do your best. All the best.

8 people found this helpful

Hi I have thin hair. Suffeting from too much hair fall give some suggestion please. And my skin is look like oily face and not fresh looking.What can I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I'm 19years old unmarried woman I'm having blood stains from my vagina but it is not period. It hurts and my whole body is shivering what does it indicate.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm 19years old unmarried woman I'm having blood stains from my vagina but it is not period. It hurts and my whole bo...
As most probably you are having fever bleeding like this in the form of spotting can come. If you're not sexually active then there is no reason to worry regarding this bleeding. But you need to treat shivering and fever.
3 people found this helpful
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He is getting stool hardly (no free motion) though eating banana, drinking lot of water, curd, etc. He also took albendazole tablet yesterday but of no help. please suggest how to resolve his problem.

BHMS
Homeopath, Chennai
Hello what is the age of patient? 27 yrs? if yes you can give nux vomica 200 power morning evening 6-6 pills on empty stomach for 1 week. Also add salads in diet. Any queries pls ask thanks.
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MDS
Dentist, Nashik
The tooth paste that you choose to use should be clinically approved by the American Dental Association (ADA) as they are the pioneer in the field of dental and oral health care. 
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Dear sir, My body skin fair anx even tone but private parts areas are looks black and uneven tone. Any suggestion please.

BHMS
Homeopath, Thane
Dear sir, My body skin fair anx even tone but private parts areas are looks black and uneven tone. Any suggestion ple...
Hi, For even tone take Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day
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I am obessing a lot these days before I used to be lean so I request you to give me suggestions to loose weight.

BHMS
Homeopath, Faridabad
I am obessing a lot these days before I used to be lean so I request you to give me suggestions to loose weight.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I have acne problem from my teenage now I'm 23 and it is going on as same as I was in teenage and also I have many scars on my face so please give a good advice me to get rid from the both acne and scars.

MD - Homeopathy
Homeopath, Aurangabad
I have acne problem from my teenage now I'm 23 and it is going on as same as I was in teenage and also I have many sc...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Contact me a homoeopath to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results without causing any harm to your skin!
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Hi. My father gone bypass surgery in january 2015 and now he can not able to sit on the floor. Is that normal.

MD - Homeopathy, BHMS
Homeopath, Akola
Hi. My father gone bypass surgery in january 2015 and now he can not able to sit on the floor. Is that normal.
Some patients may take time to sit on floor, but do not worry by doing simple physical exercise he may sit on the floor. Please seek the help of his surgeon.
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Hello I'm 23 years old male and im suffering from lots of hair fall with dandruff so what should I do to stop this and how to prevent my hairs from falling.

BHMS
Homeopath, Faridabad
Hello I'm 23 years old male and im suffering from lots of hair fall with dandruff so what should I do to stop this an...
Hello, Seborrheic dermatitis is a common skin condition that mainly affects your scalp. It causes scaly patches, red skin and stubborn dandruff. Seborrheic dermatitis can also affect oily areas of the body, such as the face, upper chest and back. Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. So, need to control dandruff first. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Use lukewarm water for head wash. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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