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Dr. Vijaya

Ayurveda, Bangalore

400 at clinic
Dr. Vijaya Ayurveda, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijaya
Dr. Vijaya is an experienced Ayurveda in Sanjay Nagar, Bangalore. You can consult Dr. Vijaya at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijaya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#127 7th Cross, 3rd Main, Hig Dollars Colony ,RMV 2nd Stage,Sanjay NagarBangalore Get Directions
400 at clinic
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I'm a sport person but I don't know how to maintain a diet can you help me in this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm a sport person but I don't know how to maintain a diet can you help me in this?
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in increasing stamina.
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I am 48 years old. 5 years ago I had hair transplantation successfully. I have to grow more hair in the back portion of my head. Is any medicine in allopathic / Ayurvedic or in homeopathic? Please reply.

DVDL, MBBS
Dermatologist, Delhi
I am 48 years old. 5 years ago I had hair transplantation successfully. I have to grow more hair in the back portion ...
Hello lybrate-user you can also improve the hair growth by taking diet rich in proteins and iron like fish, chicken, eggs and sprouts of lentils etc also green leafy vegetables, milk, and fruits like kiwi apple etc yes there are medications and lotions in allopathic medicine to stop on going hair loss and even procedures for hair growth
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How can we increase our physical stamina nd mental health regarding diet nd other physical exercises?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I am suffeeing from fever from last 4 days and I am also taking medicine buy there is no recovery. So please help me what to do now?

BHMS
Homeopath, Faridabad
I am suffeeing from fever from last 4 days and I am also taking medicine buy there is no recovery. So please help me ...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am 23 male. I have skin problem. I get pimples only my face for every 2 days or a weak fro past 2 years. I dont know what to do. I have consulted many doctors, but the problem is same. My face is being spoiled. Please help me out.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, Don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction(rare), mostly it is normal to have acne in teenage.For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin E either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin E on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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I am feeling lack in libido, I feel tired after one time and again ready for same next 2 days. Please suggest me how can I increase my libido. Note- I am taking bp tablet last 10 months.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am feeling lack in libido, I feel tired after one time and again ready for same next 2 days. Please suggest me how ...
The yohimbe tree is a tall evergreen native to western africa and its bark contains a chemical called yohimbine. Yohimbe bark has traditionally been used in africa as an aphrodisiac and is currently used as a remedy for sexual dysfunction, including erectile dysfunction. As a dietary supplement, the dried bark is made into tea and taken by mouth; an extract of the bark is also put into capsules and tablets. The amount of yohimbine in dietary supplements may vary with some products containing very little yohimbine. Renewed interest in yohimbine for erectile dysfunction has prompted several investigative trials, and with these studies have come indications of side effects, such as hypertension, anxiety, manic symptoms, and interactions with used medications. Consult with a doctor before using this supplement. In homeopathy this medicine available as mother tincture.
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I have sleep disturbances since 2 months giddiness in early morning difficulty in wake up what should I do.

MBBS
General Physician, Cuttack
I have sleep disturbances since 2 months giddiness in early morning difficulty in wake up what should I do.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am 16 years old, I have unequal growth of beard on both sides of my face (beard on right side is more than that of left side) is it ok?

BAMS
Ayurveda, Ambala
I am 16 years old, I have unequal growth of beard on both sides of my face (beard on right side is more than that of ...
For full growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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My mother has been diagnosed with spin tb and it is effecting her d11-d12 & l1 vertibra. On doctor' s advice we started following medicines 1. Rcinex 600 mg bbf 2. Pzide 2000 mg od 3. Mycobutol 1000mg od 4. Benedon 20mg od the above medicines were taken for 1 month starting from 28th jan 2015. After that, mother got tested for lft report on 25th feb 2015 and found that three values? sgot, sgpt and gamma gt were deranged. Doctor immediately discontinued rcinex and pzide medicines and advised the following as per prescription dated 25 feb 2015. 1. Levoflox 750mg od 2. Mycobutol 1000mg od 3. Liv 52 twice daily so we got her tested for lft again after 10 days and found that these values sgot, sgpt are back in range so rcinex 450 mg (bbf) was again started by the doctor. Since 16th march 2015, patient is taking all the four medicines (rcinex 450 mg, levoflox 750mg, mycobutol 1000mg, liv 52 ) my mother is unable to move and has severe back pain. Pain has also extended to legs. It is very difficult for the patient to remain without taking painkillers. She also has fever from the last 15 days ranging from 99 f to 100. 4 f. Is the ongoing treatment fine? and what pain killer can we give it to her so that she is relieved from the pain and without having any side effect of the medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You mother' s case is complex as in to answer from a remote location. Normally you would need to examine patient clinically to see the neurological status, and correlate it with mri of involved region of spine. So if you can send me x rays and latest mri of dorso-lumbar spine alongwith latest neurological examination done by a good therapist, then I may be able to advise you on it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from diabetes 1 year ago pp level is 350 and two month before fasting level is 149.

BHMS
Homeopath, Faridabad
I am suffering from diabetes 1 year ago pp level is 350 and two month before fasting level is 149.
Hello, along with your recent follow the below tips to keep sugar within limits. take Sygyzium 1X , 2 tabs twice dailt before meals , morning and night. 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. **cut down your sugar and salt intake.**
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I have got a common cold for more than 10 days. Every morning I wake up I have this itching throat what should I do.

BHMS
Homeopath, Faridabad
I have got a common cold for more than 10 days. Every morning I wake up I have this itching throat what should I do.
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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I have pain in my. Inner mouth since 2 days. What should I do?

MDS - Prosthodontist and Implantologist, Root canal certificate, BDS
Dentist,
I have pain in my. Inner mouth since 2 days. What should I do?
Hi , please specify if it is tooth pain or not. Tooth pain mostly indicates decay in your tooth. You should immediately see a dentist for a permanent solution. If the decay has reached the dental pulp then a root canal treatment would be necessary. Clinical evaluation by a dentist is a must before the diagnosis is made.
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I had a normal delivery 3 months back. After 2 months I had a periods but in current month I did not had periods. I had done pregnancy test too and it was negative. Wat should I do?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
I had a normal delivery 3 months back. After 2 months I had a periods but in current month I did not had periods. I h...
Its not unusual to have irregular periods for a few months after the delivery. So, do not worry. Have good diet and consider using contraception till you plan your next baby. Please consult your gynecologist to know what would be the best contraceptive method for you.
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For my sleeping problem my back is very pain what to do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon,
For my sleeping problem my back is very pain what to do?
Dear your question is not very clear, I think you want to say that you are not able to sleep because of your back pain, right? at your age such severe back ache is alarming. I suggest you take painkiller with muscle relaxant combination. Take complete bed rest for nest 48 hrs. Apply ice to the painful area three to four times a day. Then get a mri of whole spine done. Let me know the report, I would be able to help you better once we have the report of your mri. Regards
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I am a 21 year old female and my weight is 47kg and height is around 5 feet 6 inches and I have good eating habits and still I am not able to regain my weight from last four years what should I do to increase weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a 21 year old female and my weight is 47kg and height is around 5 feet 6 inches and I have good eating habits an...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 or a weight. According to your height, your weight should be 52-54kg. Medication:- 1. Drakaharishta-10ml with warm water before food twice a day 2. Kooshmanda rasayana-1tsp daily twice followed by milk.
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I'm 20 years old guy. The dark circles beneath my eyes are getting worse and darker. I am regularly wearing my specs but still this problem persists. Please tell me the reason behind it and solution if possible. Anticipating your answer soon.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
I'm 20 years old guy. The dark circles beneath my eyes are getting worse and darker. I am regularly wearing my specs ...
the dark circles may be due to lack of proper sleep or less intake of water may also cause this problem or working for long hours on computer may also cause this , for this you can apply almond oil and massage near the near the area regularly
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I'm suffering hair fall. please suggest me any shampoo or medication to stop my hair loss?

BHMS
Homeopath, Faridabad
I'm suffering hair fall. please suggest me any shampoo or medication to stop my hair loss?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothing worked. What should I do now.

BHMS
Homeopath, Faridabad
I am 40 years old female I have back pain for the past 4 days. I have used pain relief creams and ointments but nothi...
Hello, treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I have a problem of premature graying of hairs and i, m just 21 years old and its first started 6 years ago.

BHMS, DEMS
Homeopath, Pune
I have a problem of premature graying of hairs and i, m just 21 years old and its first started 6 years ago.
Hair turned grey merely due to less or no production of melanin. Each hair has a separate melanin supply in the body. Medical Conditions leading to gray hair-
1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying
2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair.
 First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
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My Age Is 23 I Am Suffering From Dark Circles For Many Years. please Tell Me The Reason Behind That & Treatment.

BAMS
Ayurveda, Ambala
My Age Is 23 I Am Suffering From Dark Circles For Many Years. please Tell Me The Reason Behind That & Treatment.
Dear, These are some reasons for dark circles: * Lack of sleep * Stress * Lack of nutrition * Anaemia Follow these instructions and methods to reduce dark circles : * Eat green leafy vegetables and a bowl of cereal daily . Do not skip food eat on time . You can drink carrot juice daily or eat raw carrots . * Take proper sleep 6 to 8 hrs daily . * Drink 6 to 7 glass of water daily . * Apply moisturizer around the eyes do massage slowly for 3 to 5 minutes daily . * Do long breathing pranayams daily for 5 to 10 minutes . * Apply piece of cucumber on eyes it has bleaching property for reduce dark circles.
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