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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment Of Female Sexual Problems
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I am 26 years old but my breast size it not proper. When I attained puberty I founded a ball kind of thing in my right breast but with time it disappeared. But till now the size has not grown properly. Can you suggest me some remedy?
Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.
A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:
All types of foods from different food groups.
Lessened and limited intake of carbohydrates.
Here is a list of food items you should include in your diet in case you have type 2 diabetes.
Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.
A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
I got pain in my back after delivery through surgery 2.4 years back. What should be the possible cause.
From last year size of my left testis had increased as compared to right one. It feels uncomfortable while sitting nd doing exercises. Sometimes I feel strain in my testis and also when I wear trousers or jeans a bulge is there due to increase in size of testis. Whenever I do hyperback exercise for back I feel pain in my testis. I also talk to my gym trainer he said nobody else have pain in testis.
I have continues fever for more than 10 dayz. Still I suffer from fever. My joints are little pain also. What are the symptoms for these.
I'm 25 years old male suffering from back pain as my spinal disc got slipped in an accident. The pain is unbearable, used several pain killer's, oils for massage but could not get relief. Kindly let me know I any solution available for it. Thanx.
Although nose bleeding is quite common during the cold months, they can occur in the summer months too. This is because, during the summer heat, your nose may tend to get excessively dry. The protective layer of mucus in the nasal cavity tends to dry up during the summer months, thus resulting in nose bleeding. The hot summers can also lead to allergies, which in result can cause it.
Although nose bleeding may be quite messy, it is nothing very serious and can be easily prevented or stopped. Here are a few home remedies that you can try if you are prone to nose bleeding during the summer season:
- Vinegar: Vinegar is easily available in any household and effectively stops nose bleeding. Just pour in some vinegar in a cotton ball or a piece of cloth and put it into your nose for some time.
- Ice: Ice also effectively helps with controlling nose bleeding. Just rub ice against your nose to reduce swelling in the blood vessels. The ice will also effectively numb the pain offering instant relief.
- Foods containing vitamin C: Ensure that during the summer months you take the right amount of Vitamin C into your diet. This is because Vitamin C helps in blood clotting, and will stop nose bleeding faster. Foods that are rich in vitamin C are guavas, kale, mustard, parsley, oranges, strawberries and lemons.
- Baking soda: Baking soda works wonders for nose bleeding. Just mix some amount of baking soda into water, and transfer the solution into a spray bottle. Spray your nose with the solution.
- Steam: Inhaling steam is a great way to prevent nose bleeding. When you take steam, it moistens the nasal cavity and prevents it from becoming dry, thus avoiding any bleeding.
- Right posture: Another way to quickly stop a nose bleeding is to elevate your head. Keep your head in that position until the bleeding stops and try not to bend, as it can just aggravate bleeding.
- Whole-wheat bread: Make whole-wheat bread as part of your daily diet during summer. It is said to contain Zinc, which protects the blood vessels in the body.
- Drink water: ?Also ensure that you keep yourself hydrated at all times during the hot summer months. Drink plenty of liquids like fruit juice and milkshake, to prevent your nose from drying out. If you wish to discuss about any specific problem, you can consult an Ayurveda.
MY 4.5 YEAR CHILE HAVING Tooth Ache (PAIN) DUE TO CAVITY, WHAT IS THE SOLUTION TO OVERCOME ON THIS PROBLEM WITHOUT REMOVING TEETH. OR IT IS GOOD TO REMOVE TOOTH IN THIS AGE.
Sir myname is shraddha mishra. I have 80 kg weight in just 21 years age. Please suggest me how can I loose my weight. I will be so happy if you will help me.
My friend is a non vegetarian and 20 years old girl. She wants to increase her hight now her hight is 5.3 ft. Plzz suggest her for that.
Hi Sir, My problem is face on a black spot in my face please give me solution that remove black spot. I do not attend the interview due to that problem.
Choose a Sunscreen with a UVA and UVB Protection
SPF of 30 blocks about 97% of UVB radiation.
For Acne Prone skin Use a Gel Based sunscreen
Please call me. I've been bitten by mosquitoes two days back and now I'm suffering from fever. Could this be dengue or anything.
My father is 56 years old and he is diabetic. His height is 5'6 and weight is 66 kg . He wants to lose weight but can't do the exercises due to his busy schedule he is unable to do do any kind of exercise . What all can he do to lose weight . He also had an angioplasty last year . Doctors said not to gain weight in any condition.
Hi all psychiatrist doctor I am 31 years old from rajsthan. I am suffering in depression and fobia lots of medicine and doctor m try but no result so 5y m rat clonazepam 2 in 3 time a day last time psychiatrist suggest me tancodep 2, oxytol 300, brahmi, omega3 but no result I want to out from this depression and fobia ani doctor give me right and online treatment?
I'm 19 year old boy. My wight is too low. How I increase my wight? And my hight is also short. How I increase my hight too. Pleasehelp me.
Liposuction- facts and factors you must know about
Liposuction can be defined as a surgery, which uses the suction technique to pull out bodily fat from various parts. It is more commonly used for certain body parts like the abdomen, hips, thighs, buttocks, arms or neck and the surgery is performed on both men and women.
However, there are certain facts on liposuction you need to know about:
- Liposuction gives you better skin
It is proven that after a liposuction surgery, the skin becomes more elastic, smooth and adjusts automatically to its new shape.
- The process of liposuction
Liposuction surgery techniques involve ultrasound and laser for breaking down fatty substances and ultimately removing them.
- Time taken for the results of liposuction to show
After a liposuction surgery, you may not see the results immediately. Compression garments and/or elastic garments are used to get your affected body part to adapt to its new shape.
The side effects of liposuction
A liposuction surgery is mostly safe but in some cases it might just have certain side effects. The most common side effects are: temporary fluid accumulations, short-lived numbness, kidney and heart problems, internal organ damage/puncture, skin irregularities, etc.
Now that you know how it works, there are some factors that you need to keep in mind before going for a liposuction surgery. They are:
- Checking your medical history
The operating doctor should carefully review your medical history before even thinking to start the surgery. This helps to disclose a lot of medical conditions related to the patient that minimize the side effects.
- Checking your family's medical history
The health records of your family should also be reviewed to check for genetic conditions and allergies that might be common amongst the family members.
Related Tip: 3 Crucial Facts about Losing Fat Through Liposuction