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Dr. Vijaya

Ayurveda, Bangalore

400 at clinic
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Dr. Vijaya Ayurveda, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijaya
Dr. Vijaya is an experienced Ayurveda in Sanjay Nagar, Bangalore. You can consult Dr. Vijaya at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijaya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedic Treat-Sanjay Nagar

#127 7th Cross, 3rd Main, Hig Dollars Colony ,RMV 2nd Stage,Sanjay NagarBangalore Get Directions
400 at clinic
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Hello sir I am varun I am 29 yrs old man n I have suffering from fever problem so what should I'd o.

MBBS, cc USG
General Physician, Gurgaon
Hello sir I am varun I am 29 yrs old man n I have suffering from fever problem so what should I'd o.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Sir mam I want to ask just one thing seriously mam that if go through cosmetic surgery of removing unwanted fat on face then in future after surgery that place unwanted would not come is it true sir or mam plzz answer this I does not want unwanted fat on face.

MSc
Dietitian/Nutritionist, Hyderabad
Sir mam I want to ask just one thing seriously mam that if go through cosmetic surgery of removing unwanted fat on fa...
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take small portion Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.
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Hi I am 26 years old since I am suffering with sleep lessness I used many drugs but it's not given up to mark.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi I am 26 years old since I am suffering with sleep lessness I used many drugs but it's not given up to mark.
To get a good sleep avoid to drink excess amount of coffee, alcohol and tea. Specially avoid to drinks these drinks after 6 p. M. * drink a glass of milk daily at night. * eat 2 banana daily. * avoid to take sleeping pills because it will disturb your sleep pattern. * do long breathing pranayams daily for 10 minutes. Do long walk or brisk walk daily.
1 person found this helpful
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Hi I am 67, female. I have started losing hair near my forehead. Please let me how this can be treated.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Dr. Reckeweg's r - 89 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Since, I am 18 years old. But didn't have beard What is the problem of that. What can I do to grow Fastly.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Since, I am 18 years old. But didn't have beard
What is the problem of that.
What can I do to grow Fastly.
It is mostly because of genetics and hormones problem...but it is not a bad thing to not to have beard... So don't worry... It is better that you get it late..
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I had poly cystic ovarian disease past 2years. I had tab. Ovacet bd at 1year n stopped tha treatment till now I had irregular periods past 1month continuously bleeding bt nt normally lik drop by drop. Now I want to be pregnant so what I do now?

B.H.M.S
Homeopath, Patna
hamamelis q take 5 drop twic daily in a cup of water china q take 5 drop twic daily in a cup of water.. sepia 30 one dose only
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I have pimples as well as black heads .I eat many medicines from a long time but no any change.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples as well as black heads .I eat many medicines from a long time but no any change.
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. Thanks
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I'm diabetic & hypertensive for the past 10 years. I've come to USA and staying here for the past 5 months. My BP is 155/89 with a heart beat of 100 for the past one week. I'm taking Tazloc 40 every morning. I'm having only Tazloc & telsartan with me. Pls advise.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I'm diabetic & hypertensive for the past 10 years. I've come to USA and staying here for the past 5 months. My BP is ...
Both diabetes and hypertension are lifestyle diseases which require a lifestyle solution and not a chemical cocktail of medicines. What the drs are treating you is the symptoms and not the root cause. They are disease focused and not whole patient focused. They are just putting a band aid fix which is a temporary and making you take medicines lifelong which is not required. You can fix these 2 issues with diet and lifestyle changes alone. I am a lifestyle physician based in USA also from Chennai. I can help you. It involves taking a detailed history which includes your diet, occupation,social and family history to name a few to sort out the cause. Take a consult or send a feedback.
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I am 60 years. I suffer from neck pain which is called spondylitis or spondylosis - I don't know which. Can you tell me the difference? can you tell me the best form of treatment. I travel a lot as my job demands it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys or spondilitis. Both of them mean the same. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again need be. Make sure you are not allergic to any of the medicines you are going to take. B since you have to travel a lot, you must keep a cervical collar with you all the times.
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Does having teeth pain while drinking water having that sensations of feeling like sudden current or blood coming from teeth are anything related to std?

BDS (Gold Medalist)
Dentist, Gurgaon
Does having teeth pain while drinking water having that sensations of feeling like sudden current or blood coming fro...
No. STD has got nothing to do with sensitive teeth. Although bleeding gums might be a long term repercussion of any such disease. If you are having a doubt of an STD, first get it ruled out by consulting a Dermatologist/Venereologist. Your Dentist will take care of the rest of the dental problems, once your STD status is ruled out.
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