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Dr. Vidhya

Ayurveda, Bangalore

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Dr. Vidhya Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vidhya
Dr. Vidhya is a renowned Ayurveda in New BEL Road, Bangalore. She is currently practising at Ayush Ayurveda in New BEL Road, Bangalore. Book an appointment online with Dr. Vidhya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ayush Ayurveda

No. 14 Sunny Dale , New BEL Road, Jaladarshini Layout R.M.V. Extn. 2nd StBangalore Get Directions
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Doctor, Last month meri wife ki date 10 days late thi. To is month uska fertile period time kya hoga.

BHMS
Homeopath, Delhi
Doctor, Last month meri wife ki date 10 days late thi. To is month uska fertile period time kya hoga.
8th day to 22nd day menses is ovulation period that is the fertile period when female have more chances for pregnancy.
2 people found this helpful
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My hair getting lose very quickly, what is the reason behind this and how to stop this and the medicine for this?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My hair getting lose very quickly, what is the reason behind this and how to stop this and the medicine for this?
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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Tips For Stress Free Examination

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tips For Stress Free Examination

Managing stress during examination is very important to have focus in studies as well in focussing into that moment without any destruction or any external or internal interruption. Following few tips can be followed in order to attain success.

1. Focussing only one thing at a time 
2. Avoid repiting the mistakes and learn from the past 
3. Avoid unnecessary anxiety 
4. Plan the work accordingly

5. Practice the art of leaving the rest, and so on negative thoughts or thinking
6. Eat right kind of balanced diet with fruits and vegetables 
7. Do breathing exercises regularly not only during exam time as it strengthens the mind and relieves stress

8. Control social media as it should not control 
9. Play therapy like physical activity in stipulated time regularly 
10. Engaging with useful natural outlook regularly to avoid boredom

4 people found this helpful

I want to grow beard. I'm 15. Please suggest something because the beard growth is typically low.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to grow beard. I'm 15. Please suggest something because the beard growth is typically low.
The best way is waxing or sugaring. For dark spots: •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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She is suffering form diabetes now she feeling horrors dreams and unnatural things?

MBBS
General Physician, Cuttack
She is suffering form diabetes now she feeling horrors dreams and unnatural things?
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I want to loose my weight because I m feel very fatty. So how can I control my weight and what is essential food for me. please Reply.

Vaidya Visharad
Sexologist, Narnaul
I want to loose my weight because I m feel very fatty. So how can I control my weight and what is essential food for ...
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. •Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. •Drink this at least three times a day to see visible results.

I am 23 years old my height is 5 feet 3 inches. Is there any medicine to increase height at least 1 inches.

BHMS
Homeopath, Ahmedabad
I am 23 years old my height is 5 feet 3 inches. Is there any medicine to increase height at least 1 inches.
dear lybrate user, at this age increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching exercises you will surely get benefited.
1 person found this helpful
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Exocrine Pancreatic Insufficiency: Causes and Symptoms

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
Exocrine Pancreatic Insufficiency: Causes and Symptoms

Exocrine Pancreatic Insufficiency or EPI is also known as pancreatic deficiency, a disorder where the pancreas is unable to produce sufficient amount of enzymes that are required to digest food. The pancreatic enzymes help to break down and absorb nutrients from the food in the small intestine. So, this disease causes nutritional deficiencies.

Causes of Exocrine Pancreatic Insufficiency : 

This condition is generally caused as a complication of other diseases because EPI develops only as a result of severe damage to the pancreas. The following reasons can cause EPI:

  1. Inflammation of the pancreas: After surgery in the pancreas, stomach or the intestines, there may be inflammation in the pancreas as a post-surgical complication. A high content of triglyceride fat in the blood can also cause pancreatic inflammation and hinder the secretion of the enzymes.
  2. Chronic Pancreatitis: In this disease, the pancreatic ducts are swollen and blocked and so the digestive enzymes cannot be passed into the small intestine. This condition is often caused by a heavy consumption of alcohol.
  3. Cystic Fibrosis: The digestive fluids and enzymes become thick and sticky and block the passageways of the pancreas and other organs like the lungs and the kidneys. This can obstruct secretion and passage of enzymes afterwards.
  4. Shwachman-Bodian-Diamond syndrome or SBDS: SBDS is an autosomal recessive genetic condition where enzyme producing pancreatic cells is not formed properly. This rare disorder causes a number of associated disorders like bone marrow diseases, skeletal defects and exocrine pancreatic insufficiency.

Symptoms of Exocrine Pancreatic Insufficiency:

Symptoms of EPI often appear in the middle stages of the disease when the process of absorption of nutrients has already been affected. The common warning signs are:

  1. Digestive problems like gas, diarrhea and indigestion because the food remains mostly undigested.
  2. Severe and frequent stomach pain in the lower abdominal region
  3. Greasy stools due to the excretion of undigested fat
  4. Rapid loss of weight and body mass due to malabsorption of nutrients
  5. Constantly feeling bloated and full even if you have not eaten anything
  6. A general sense of fatigue and exhaustion
  7. Excessive bleeding from small wounds because protein deficiencies hamper blood clotting
  8. Pain in the muscles and bones
  9. Increased susceptibility to infections of the body system
  10. Anemia
  11. Joint pains
  12. Abnormal swelling of the limbs or edema
3042 people found this helpful

He is suffering from typhoid from two days. What are the food items preferred to be eaten?

MBBS
General Physician, Cuttack
1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 2. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval. Avoid meat/poultry 3. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 4. Take rest.
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I am suffering from low sleep. I am unable to sleep properly thought I don't have any kind of digestive problems. That's why I'm loosing my weight.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from low sleep.
I am unable to sleep properly thought I don't have any kind of digestive problems.
Tha...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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