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Dr. Vidhya

Ayurveda, Bangalore

Dr. Vidhya Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vidhya
Dr. Vidhya is a renowned Ayurveda in New BEL Road, Bangalore. She is currently practising at Ayush Ayurveda in New BEL Road, Bangalore. Book an appointment online with Dr. Vidhya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 14 Sunny Dale , New BEL Road, Jaladarshini Layout R.M.V. Extn. 2nd StBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have not been able to sleep in 2 days due to very high temperature. Please tell the any recommendations. Please help me.

MBBS
General Physician, Mumbai
I have not been able to sleep in 2 days due to very high temperature.
Please tell the any recommendations.
Please hel...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Im suffering with throat infection from last one week. And have some cough and cold. What should I do?

MBBS
General Physician, Cuttack
Im suffering with throat infection from last one week. And have some cough and cold.
What should I do?
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. If no relief, you have to take antibiotic. 4.Consult me for advice
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I want to use a betadine mouthwash as suggested by the doctor's from this app only due to bad smell in my mouth or blood may be seen sometimes while brushing the teeth I don't want to go for scaling or polishing at this time. But I somewhere read that it is harmful for using it regularly or it cannot be used after 15 20 days as the doctor's suggested. So is it okay to use it or not?

BDS, MDS
Dentist, Gorakhpur
I want to use a betadine mouthwash as suggested by the doctor's from this app only due to bad smell in my mouth or bl...
You can use listerine mouth wash for time being but it will not help much until the actual cause must be diagnosed and treated.in youe case it is scaling. Chlorhexidine or betadine mouthwash can stain your teeh after 15 days use so I suggest use listerine till you get the scaling done.
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My problem is in summer season my face is oily and some pimples are growing fast.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My problem is in summer season my face is oily and some pimples are growing fast.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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Facing Balding? Say No To It Now!

MD - Dermatology, MBBS
Dermatologist, Delhi
Facing Balding? Say No To It Now!

Facing Balding? Say No To It Now!
Visit Dermaworld Skin Clinic and consult our expert dermatologists for fruitful results.

For appointments & details, please contact: +91-9911100050 (Rajouri Garden); +91-9911300050 (New Rajinder Nagar)

#DermaworldSkinCare #RajouriGarden #RajinderNagar #DrRohitBatra#SkinSpecialist #Balding

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Hello sir, I am 20. I have no beard and moustache in my face. I need better medicine (without side effects) for get hair in face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I am 20. I have no beard and moustache in my face. I need better medicine (without side effects) for get h...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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May I know how to loose weight faster? And any other suggestion on deit plan what needs to eat and what to avoid?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
May I know how to loose weight faster? And any other suggestion on deit plan what needs to eat and what to avoid?
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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Respected doctor, I want to ask that does pcnl therapy use for only kidney stone removal operation and ureter stone removal also and urs therapy is also used for only kidney stone removal operation and ureter stone removal also. That bleeding is a known application in pcnl therapy used for kidney stone removal operation or not. Regardsmahesh sharma9871298944.

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
Respected doctor, I want to ask that does pcnl therapy use for only kidney stone removal operation and ureter stone r...
Pcnl means percutaneous nephro- lithotomy in which a tube is inserted in to kidney under radiological guidance and the stone is broken up in to pieces by a lithotripter in to small pieces or else it can also be used to relieve pressure in the hydronephrotic kidneys due to obstruction down below in the urinary tract. Urs is ureteroscopy where the tube is inserted through the urethera in the penis and pushed up in to ureter and kidney to break up the stone by laser.
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I am getting married on April 19,2015.My weight is 68 kg.Inorder to lose some weight what diet and exercise should I follow?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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I am suffering from severe pain in my legs ankle and foot. The pain has been started after viral fever. The impact of the pain is so high that I cannot even manage to walk 4-5 steps at home. Please suggest the remedy for the same so that I can walk like ever before.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from severe pain in my legs ankle and foot. The pain has been started after viral fever. The impact of...
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Here most of every one commented on back pain. I know it is commonest problem. And it needs to be addressed.

Exercise and advice what all physios have posted are excellent.

List out as below:-
Muscle strength
aerobic conditioning
Stretching muscle
Posture
Weight loss to change angle of the spine
Dynamic and static stretching
Important of all neural stretch to maintain neural flexibility as most of the sedentary people develop stiff muscles and that leads to decrease neural mobility with due to pinching or getting compressed within the muscles or entry and exit between the muscles. Main nerves for neural stretch is sciatic nerve.
that is the commonest affected. Please do consider in your practices as it will provide a very good outcome for back pain.

and this has to be learned and practice under physiotherapist suprvision

thanks
dr. Shoyeb patel (pt)
mumbai

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I am so thin I want to be fat I tried a lot of medicines but no change so what I can do to become fat?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so thin I want to be fat I tried a lot of medicines but no change so what I can do to become fat?
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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I do not know I get too tired and what if I get sone supplements is irl godd or side sffctve.

BAMS
Ayurveda, Ambala
Dear, If you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips.* You should take proper balanced diet first. That means you have to take vegetables, Milk, Chapattis or rice, Butter / cream, Cereals (Daals) or cheese every day. Very Important thing ,Do not miss or skip your meals at any cost and take meals on time.* Proper 6-8 hours sleep is very important. If your sleep is less than 6 hours ,then you feel tired very early. So complete your sleep.* Do breathing execises daily in morning & Evening. Just sit down in peaceful place, close your eyes ,take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do Pranayams like Anulom Vilom for better results. *Take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on Treadmill also. * You can take ASHVAGANDHA CHURN OF BAIDYANATH 1 teaspoon with milk daily for 2 months atleast to get your strength back. * Check out your Haemoglobin level in 3 months ,If it is low you get tired early. So get treatment of low Haemoglobin (Anemia). If you have any Disease like Asthma /Diabetes / Hypertension, then get complete treatment of them. * Avoid all fast foods and habit of Smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Hi this is shivam on this side Sir I want to ask an small question that to increase my height I am of 19 & my height is 5.4 so pls help me thanks in advance.

BHMS
Homeopath, Ahmedabad
Hi this is shivam on this side
Sir I want to ask an small question that to increase my height I am of 19 & my height ...
Dear lybrate user, at this age height increases process slows down, but still chances are there as there as there is possibility of some growth also, take homoeopathic treatment from our center along with stretching exercises you will surely get benefited.
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Hello Doctor! I am 26 years old, I have been weight gaining from several days, My height is 5'6" & my weight is now 80, what can I do for weight loss? & what is the average weight for my age & height?

BHMS
Homeopath, Thane
Hello Doctor! I am 26 years old, I have been weight gaining from several days, My height is 5'6" & my weight is now 8...
Hi, Take Tab Phytolacca berry(SBL) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Ideal weight is 60kg Revert back
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I am 32 years old. Last 4 days in the night I am suffering fever. I do not understand whai I should do?

BHMS
Homeopath, Faridabad
I am 32 years old. Last 4 days in the night I am suffering fever. I do not understand whai I should do?
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am 20. I go to gym. My height is 5.6 and weight is 77. My diet is -7 Am-1 glass Milk, 2 pm- 5-7 roti and bhaji, 6 bananas 3pm - 1 glass milk, 6pm- 4 brown bread toast, 10pm- 5-6 roti and bhaji 11pm - 1 glass milk Milk with proteins I'm not eating out any junk. My weight is not getting low. It's been constant since 1.5years. Plzz tell make some changes if possible in my diet.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 20. I go to gym. My height is 5.6 and weight is 77. My diet is -7 Am-1 glass Milk,
2 pm- 5-7 roti and bhaji, 6 b...
Eat less grains, Eat more salad and beans. Avoid bananas or other sweet fruits. Do not take any protein supplements.
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Respected sir, I am 40 years old, height 5'9" and my weight is 85 kg. I have two problems as below. 1. Want to loose my belly fat. 2. I want to my frequently farting problem Please reply.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Respected sir,
I am 40 years old, height 5'9" and my weight is 85 kg.
I have two problems as below.
1. Want to loose ...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose fat you should avoid starchy and sugary food exm. Chapati, rice, potato, bread. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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I have a pimples on my cheeks and marks also. It is not at all going. I tried everything like cream o home made meditation but still no use. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pimples on my cheeks and marks also. It is not at all going. I tried everything like cream o home made medit...
1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 5.Mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin. 6.Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water.
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