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Ayush Ayurveda

Ayurveda Clinic

No. 14 Sunny Dale , New BEL Road, Jaladarshini Layout R.M.V. Extn. 2nd St Bangalore
1 Doctor
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Ayush Ayurveda Ayurveda Clinic No. 14 Sunny Dale , New BEL Road, Jaladarshini Layout R.M.V. Extn. 2nd St Bangalore
1 Doctor
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Ayush Ayurveda
Ayush Ayurveda is known for housing experienced Ayurvedas. Dr. Vidhya, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 85 patients.

Timings

MON, WED-SUN
08:00 AM - 07:00 PM

Location

No. 14 Sunny Dale , New BEL Road, Jaladarshini Layout R.M.V. Extn. 2nd St
New BEL Road Bangalore, Karnataka
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I lose a lot of hair while I am sleeping. I wake up and find hair all over my pillow. I also have hair fall when I scratch my head. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I lose a lot of hair while I am sleeping. I wake up and find hair all over my pillow. I also have hair fall when I sc...
Hair fall can be because of many reasons that need to be looked into detail. Consume zinc rich diet, green leafy vegetables. Avoid chemicals on scalp. For further help contact personally via Lybrate.
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Bone Health And Osteoporosis

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone Health And Osteoporosis

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-

  1. Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.

  2. Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.

  3. Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.

  4. Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.

  5. Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.

  6. Constant Health Watch: Talk to your doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.

Bone health and osteoporosis can be managed with some conscious efforts.

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Things to know before going for tattoo removal

MD - Dermatology, MBBS
Dermatologist, Faridabad
Things to know before going for tattoo removal

There is nothing more exciting than getting inked. It is also one of the most dangerous things you can do to yourself. Not many people know that there is a real risk involved with tattoos – getting them as well as getting them removed.

We all know a tattoo can come with a real risk of blood-borne diseases and allergies, and a bad job by the tattoo artist. If the tattoo needle is not new and has been used on an infected person, you run a real risk of getting infected with herpes, tetanus, fungal infections, hepatitis and even HIV. The health risks of tattooing are not so well known in India but they are real.

But tattoo removal can be even more dangerous, time consuming and expensive than getting a tattoo. If you have outgrown your tattoo and want it removed, read this carefully to understand the process while keeping yourself safe.

Tattoo removal involves a process opposite to inking. It’s done using lasers. Pulses of light from the laser are directed onto the tattoo to break up the pigment which has been deposited in the dermis or deep layer of the skin during tattooing. This process breaks down the tattoo ink. Over weeks, the broken down ink gets absorbed by the body.

Different lasers are used to remove different types of tattoo ink and it’s usually the doctor doing the procedure who decides which laser to use.

  1. Laser treatment differs from patient to patient based on the age, size, and type of tattoo. The colour of the patient's skin, as well as the depth of the tattoo pigment also influences the technique used for removal.

  2. Lasers are not benign so your doctor must test the laser to check out the most effective energy for tattoo removal.

  3. Laser consists of pulses of light. Smaller tattoo removal requires less pulses of light and bigger ones more pulses.

Sounds easy and painless. But it is not. The breaking down of the tattoo pigments takes weeks and repeated visits to the clinic. If the doctor removing your tattoo is not good, even the removal of a small tattoo can cause permanent scarring or discoloration of your skin. Parts of the body with thin skin (ankles, wrists, and spine) are more likely to scar than thicker- skinned areas. Other side effects are infections and hypo-pigmentation.

Even though doctors and laser practitioners claim more than 95 % removal of tattoos is possible, the reality is that complete removal may never be possible.

So, if you find it impossible to live with your tattoo and a divorce is imminent, you should look for a real good dermatologist for laser removal of tattoos and not submit yourself to quacks.

4 people found this helpful

Diabetes - How it Affects Your Skin?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Diabetes - How it Affects Your Skin?

Diabetes is a serious disease, but if properly managed is not life threatening. Diabetes can be explained as the body’s inability to regulate insulin production. This leads to fluctuations in blood sugar levels. This disease affects every part of the body including the skin. For some people, a rash is among the first few symptoms of diabetes. Most diabetic patients suffer from a skin condition at some point or the other. Here are a few common skin ailments that affect diabetic patients.

  1. Bacterial infections: A weakened immune system makes diabetics more vulnerable to bacterial infections than normal. These bacterial infections can be typically seen in the form of styles on the eyelid, boils, carbuncles and nail infections. They usually make the skin around the infected area red, inflamed and painful. Most skin bacterial skin ailments can be treated with antibiotic creams and pills.
  2. Fungal infections: One of the most common fungal infections that diabetic patients suffer from is known as Candida albicans. This ailment is characterised by a red, itchy rash that is surrounded by small blisters. It is caused by yeast-like fungus and usually found in moist areas like the armpits or between the toes. Other fungal infections that affect diabetic patients include ringworm, jock itch, athlete’s foot and vaginal yeast infections.
  3. Itchy skin: Diabetics often suffer from itchiness that could be triggered by yeast infections, dry skin and poor circulation. People with poor circulation will find their calves and feet to be the itchiest part of the body, While poor circulation and yeast infections may need medical attention, dry skin can be easily treated by keeping the skin internally and externally hydrated along with the use of a mild moisturising soap.
  4. Vitiligo: This is a skin condition where the melanin producing cells in the skin are destroyed. This leads to a patchy appearance that can be typically seen on the hands, face and chest. Vitiligo is considered to be an autoimmune disease like diabetes and has no known cause or cure. Sunscreen is a must for diabetic patients suffering from vitiligo as the unpigmented skin has no protection from UV radiation.
  5. Diabetic blisters: Patients with severe diabetes may also suffer from diabetic blisters. These blisters usually occur on the extremities of the body and resemble blisters caused by burns. They are usually pain-free and heal on their own.
  6. Disseminated granuloma annular: This condition is characterised by a ring or arc shaped areas on the skin. They can usually be seen on the fingers and ears but may also occur in the chest and abdomen. This rash may be reddish or skin coloured. Medical treatment is not generally required for this condition.
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Dir, If I get cold then definitely I will get severe throat pain. Whats the reason, how can it be cured.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Mumbai
Dir, If I get cold then definitely I will get severe throat pain. Whats the reason, how can it be cured.
probably it is allergy .prevention to cold like wearing amask in dusty area is essential. throat and nose r connected so u get both together
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I have small small spots on my face so what I should do to get very clean and glowing skin.

BAMS
Ayurveda, Ambala
I have small small spots on my face so what I should do to get very clean and glowing skin.
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.
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I heard that jerk before sleep is normal and not seizure. But I have jerk before falling asleep and my eeg is abnormal. How could it be?

BHMS
Homeopath, Gurgaon
In seizures the body bends like a bow and foam comes out of mouth if it is epilectic seizure and if it is associated with fever is called febrile seizure. As you said your EEG is normal don't worry.
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I hate to sleep, even when I feel sleepy I do not like to sleep, usually I do not feel sleepy during night time, at night I love to study but not all the time I do studies but sometime I just kill time and ill sleep at 3 am n ill wake up at 7: 30 am.biggest problem is when I feel like to sleep at that time I will not fall asleep, huge problem, what to do? I really do not know why I hate to sleep. At night mostly ill spend time doing painting and studies:/ please help I want to love sleep, ill get tired soon, I do not have enough stamina.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I hate to sleep, even when I feel sleepy I do not like to sleep, usually I do not feel sleepy during night time, at n...
A reasonable working definition of insomnia could therefore be: a complaint of difficulty in initiating and/or main­taining satisfying sleep. Insomnia is one of those conditions where there is immense variation in the sort of problem that it causes. There may be difficulty falling asleep, difficulty stay­ing asleep, waking early, or just feeling unrefreshed. And of course, there can be secondary effects, such as daytime fatigue, poor concentration and irritability. Homeopathy can often make a big difference to people suffering from insomnia. The approach is to consider the sleep disturbance as part of the overall clinical picture. There is no such thing as a homeopathic sleeping tablet, just as there is no such thing as a homeopathic painkiller. The well-selected remedy, if it includes the pattern of the sleep disturbance, may solve the problem. Consult online for the homeopathic treatment.
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Hi I am 25 year old, I use honey with water on my curly hair to set them. I do not wash my hair daily, so honey is always there in some amount and I use again next day to set my hair. Does honey has any side effect on hair?

BHMS
Homeopath, Pune
Hi I am 25 year old, I use honey with water on my curly hair to set them. I do not wash my hair daily, so honey is al...
Hello it doesn't have side effects. But hair become sticky and can be infectious please use hair gel. Thanks
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Hii doctor, I have more wrinkle on my body skin than normal people. So how I reduced its. Now I'm 20 year old.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
Hii doctor, I have more wrinkle on my body skin than normal people. So how I reduced its. Now I'm 20 year old.
A ripe papaya left on the skin for 30 minutes help tone up the skin considerably and reduces the appearance of wrinkles and you can also use homeoapthic medicines for your problem
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I have open pores issue and facial hairs. Doctor can you please send some home remedy.

DHMS (Hons.)
Homeopath, Patna
I have open pores issue and facial hairs. Doctor can you please send some home remedy.
hello, lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I am 20 kg over my average weight and I am trying to loose weight and also I am active but not to active What should I do?

DHMS (Hons.)
Homeopath, Patna
I am 20 kg over my average weight and I am trying to loose weight and also I am active but not to active What should ...
Hello, liberate user, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal be preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle, rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care..
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I am 20 one day I had bleeding during the motion and the bleeding stopped and I have some itchiness during passing stool. What is the reason for it? Due to heat body?

BAMS
Ayurveda, Sonipat
u stop eating spicy and fried food it may be piles or fissure use milk with lemon juice 4-5 days then u may consult
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Did not get menses in time and stomach pain is having but menses not occur so what will I eat to get periods now.

BSc
Ayurveda, Ujjain
Did not get menses in time and stomach pain is having but menses not occur so what will I eat to get periods now.
You take M2 Tone syrup 2 spoon add 2 spoon Luke warm water take after lunch end dinner for 3 month without any gap.
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Hi doctors from past day I feel little pain in my teeth what to for its cure and ya every day I chew tulsi leaves and I have read due to this may happens so please tell what to do for its treatment .pain relief plus anything good for my teeth. Gums tight .Clearness etc my wt 42 age 21.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi doctors from past day I feel little pain in my teeth what to for its cure and ya every day I chew tulsi leaves and...
Get scaling polishing done by a dentist than brush twice daily especially at night if cavity get a filling done.
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I am due my period on 13 Jan 2017, I have tried hcg urine test after 40 days. But results negative should I wait more. I have period cycle of 34 days.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am due my period on 13 Jan 2017, I have tried hcg urine test after 40 days. But results negative should I wait more...
I think there is no pregnancy. Have green vegetables and drink plenty of water. If needed consult after 7 days. Take ferrum phos6x, 4 tab thrive daily with like warm water.
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What is the root cause for the hair fall or split ends in children? How can we cure this using natural methods/ways? Is it a bath water problem or food problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
What is the root cause for the hair fall or split ends in children? How can we cure this using natural methods/ways? ...
Hello Raghu improve the diet n give calcium it will help n massage the scalp with coconut oil n add almond oil to it. U can ask for further details
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I'm 19 years old since 1 month i'm suffering from backbone pain, neck pain, butex pain severely what I should do. Since 2 years I didn't played anything only did reading and sleeping. I used to to sit more than 10 hours in a day. At right now if sit for more than 1 hour im getting too much pain in my butex please help me.

Physiotherapist, Gandhinagar
I'm 19 years old since 1 month i'm suffering from backbone pain, neck pain, butex pain severely what I should do. Sin...
This all happens may be because of your bad posture try to correct your posture by doing some exercises so the structure of your spine will improve and you can leave a pain free life.
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My weight is just 48 kg and I am 26 years of age so how can I increase my weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My weight is just 48 kg and I am 26 years of age so how can I increase my weight.
Hello, Eat good high quality proteins and carbohydrates diet. Strength training will help. Increase yogurts, dips, fruit shakes, paneer intake in your diet.
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My mom is suffering from a serious problem. She has problem while breathing. When I took her to the doctor, he told that she is suffering from asthma allergy. Medicines given didn't showed any fruitful result. Please tell me precautions to be taken and few medicines that would prove to be helpful. Thank You.

BAMS
Ayurveda, Sonipat
My mom is suffering from a serious problem. She has problem while breathing. When I took her to the doctor, he told t...
u give your mom adrak juice with mulethi powder and honey swaskudhar ras1-1 goli10 days steam inhalation daily long time then u consult to me
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