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Dr. Venkatesh

Endocrinologist, Bangalore

100 at clinic
Dr. Venkatesh Endocrinologist, Bangalore
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Venkatesh
Dr. Venkatesh is a trusted Endocrinologist in Banaswadi, Bangalore. You can consult Dr. Venkatesh at Pooja 3D Hospital & Diabetes Centre in Banaswadi, Bangalore. Book an appointment online with Dr. Venkatesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pooja 3D Hospital & Diabetes Centre

# 103, Subbannapalya, Banaswadi Main Road. landmark:Next to Bata Show roomBangalore Get Directions
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Hello doctor, my mom is having hypothyroid she is gaining weight very fast what she has to do or also having sugar.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
avoid sweet foods, go for walk daily. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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I feel I'm suffering from thyroid may be. Below my face on the neck portion I feel a lot of fat. I don't know. Also I eat a lot n have increased weight. Can you pls tell me the symptoms of thyroid. I'm a female n just 22 years old.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My suggestion is get thyroid assay done, the results will help in diagnosis if there is hypothyroidism. The symptoms of hypothyroidism are: early fatigue, tired feeling, slow heart rate, intolerance to cold, weight gain, dry skin and dry hair, hair fall, irregular periods or excess flow, difficulty in speech, inability to concentrate etc.
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Sir/madam, my wife is pregnant present 5 months completed. Recently thyroid test completed report levels are TRIIODOTHYRONINE (T3) 185 THYROXINE (T4) 12.6 THYROID STIMULATING HORMONE (TSH) 5.83 SHE FACED ANY PROBLEMS please ADVICE ME I'M WAITING FOR YOUR KINDLY REPLY.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, Thyroid test should have been done before getting pregnant, According to American Thyroid Association ideally TSH levels should be below 2 mU/L before getting pregnant. During pregnancy levels should be maintained as follows: 1st trimester 0.1 to 2 mU/L, 2nd Trimester 0.3 to 3 mU/L & 3rd 0.3 to 3.1 mU/L. This is absolutely essential because fetal development is affected if the level is higher. The current level is very high. Your gynecologist should have mentioned this to in her briefing. Anyway, if you are not on thyroxine, please start treatment right away. Thanks.
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Aged 54. Diabetes patient. Three teeth fell down up and down side. I cant take hot or cold drinks.Often i affected gum swelling either right or left side. Using herbal tooth paste and soft brush only. Recently one doctor given prescription as: Tab ZERODOL sp ; T. METROGYL 400gm ; cap TRESMOX LB 500 mg & T. CYRA-D all for three days. But on that day i can have no problems. But again its giving problems. I only take chicken monthly once. Please give permanent solutions. I belongs to lower middle class family.

BDS
Dentist, Lucknow
Diabetics are more prone to gum diseases if oral hygiene is not properly taken care of. The swelling you are talking about is the manifestation of the gum disease. So its better that you visit a dentist for cleaning of your teeth & then the dentist can assess the exact condition of your teeth & can provide the appropriate treatment. But make it a point to brush your teeth & use a mouthwash twice daily & get your teeth cleaned once in 6 months.
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Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
‘மாஸ்டர் 3 டீ, அதுல ரெண்டு சக்கரை இல்லாம....’இன்று டீக்கடைகளில் அடிக்கடி இப்படி கேட்கலாம். ஒரு காலத்தில் ‘பணக்காரர்களின் வியாதி’ என்று சொல்லப்பட்ட சர்க்கரை நோய், இன்றைக்கு இல்லாத வீடுகளே இல்லை என்ற அளவுக்கு அதிகரித்துவிட்டது. 40 வயதை கடந்தவர்களுக்கு மட்டுமே வந்த சர்க்கரை, இன்று 20 வயதில் உள்ளவர்களையும் எளிதில் பாதிக்கும் அளவுக்கு வந்துவிட்டது. அதற்குக் காரணம், வாழ்க்கை முறை மற்றும் உணவுப் பழக்கத்தில் ஏற்பட்ட மாறுதல்கள்தான். நமது உடலில் இன்சுலின் உற்பத்தி மற்றும் அதன் செயல்பாடுகளில் குறை ஏற்படுவதால், ரத்தத்தில் சர்க்கரையின் அளவு அதிகரிக்கிறது.சார்லஸ் பெஸ்ட் என்பவருடன் இணைந்து, பிரடெரிக் பான்டிங் என்பவர், 1921ம் ஆண்டில் சர்க்கரை நோய்க்கு பயன்படும் இன்சுலின் மருந்தைக் கண்டுபிடித்தார். பான்டிங்கின் பிறந்த தினம் நவம்பர் 14. இந்த நாள்தான், உலக அளவில் இந்த நோய் குறித்த விழிப்பு உணர்வை உண்டாக்குவதற்காக ‘உலக சர்க்கரை நோய் விழிப்பு உணர்வு தினம்‘ என ஐக்கிய நாடுகள் சபையால் 2006 முதல் கடைபிடிக்கப்படுகிறது.

அடிக்கடி தாகம், சிறுநீர் கழித்தல், பசி ஆகிய மூன்றுமே சர்க்கரை நோயின் அறிகுறிகள். சர்க்கரை நோய்க்கு மிக முக்கிய காரணம் உடல் பருமன். இதில் டைப்1, டைப்2 மற்றும் கர்ப்பக் கால சர்க்கரை நோய் என்று மூன்று வகை உள்ளன. இதைத்தவிர, ‘சர்க்கரை நோய்க்கு முந்தைய நிலை’ என்று சொல்லக்கூடிய ‘ப்ரீ டயாபீட்டிஸ்’ வகையும் உள்ளது.உடல், இன்சுலினை முற்றிலும் சுரக்காத நிலையை டைப்1 சர்க்கரை நோய் என்கிறோம். பெரும்பாலும் குழந்தைகளுக்கே இது ஏற்படுகிறது. உலக அளவில் காணப்படும் 90 சதவிகித சர்க்கரை நோயாளிகள், இந்த வகையைச் சேர்ந்தவர்கள்தான். உடலானது இன்சுலினை உற்பத்தி செய்யும். ஆனால், அது குறைந்த அளவாகவோ அல்லது தேவையான ஆற்றல் இல்லாததாகவோ இருக்கும். பெரும்பாலும் உடல் பருமன் உள்ளவர்களுக்கு இந்த நோய் வருவதற்கான வாய்ப்பு அதிகமாக உள்ளது. பெண்கள் சிலருக்கு, கர்ப்பக் காலத்தில் ரத்தத்தில் சர்க்கரையின் அளவு அதிகமாக இருக்கும். அதை ஈடுகட்டும் வகையில், கணையத்தால் இன்சுலின் சுரக்க முடியாமல் போகும். இதையே ‘கர்ப்பக் கால சர்க்கரை நோய்’ என்கிறோம்.

சர்க்கரை நோயாளிகளைவிட, ப்ரீ டயாபடீஸ் நிலையில் இருப்பவர்களின் எண்ணிக்கை அதிகம். இவர்களுக்கு சர்க்கரை நோய் எந்நேரமும் வரலாம். இவர்களுக்கு ரத்தத்தில் சர்க்கரை அளவு என்பது சராசரிக்கும் அதிகமாக இருக்கும். அதேநேரத்தில் சர்க்கரை நோய் என்று குறிப்பிடும் அளவுக்குக் குறைவாக இருக்கும். இவர்கள் எச்சரிக்கையாக இருந்தால், சர்க்கரை அளவை கட்டுக்குள் வைத்துக் கொள்ள முடியும்.இந்த நான்கு நிலையிலும் இருப்பவர்களுக்கு உணவுக்கட்டுப்பாடு மற்றும் உடற்பயிற்சி மிகமிக அவசியம். முதல் மூன்று நிலைகளில் இருப்பவர்களுக்கு மருந்து, மாத்திரைகள் தேவைப்படலாம். கூடுமான வரையிலும் உணவு மற்றும் உடற்பயிற்சி மூலமாக கட்டுப்படுத்துவதே நல்லது. எல்லை மீறும்போது, மருந்துகள், இன்சுலின் இவற்றை விட்டால் வேறு வழியில்லை.

இன்று உலகில் 38.2 கோடி மக்கள் சர்க்கரை நோயால் பாதிக்கப்பட்டுள்ளனர். இது 2035ம் ஆண்டில் 59.3 கோடியாக உயரும் வாய்ப்பிருப்பதாக ஆய்வில் தெரியவந்துள்ளது. அதாவது 10ல் ஒருவருக்குச சர்க்கரை நோய் இருக்கும். 1970களில் நகர்ப்புறங்களில் 9 சதவீதம் பேரும், கிராமப்புறங்களில் 2 சதவீதம் பேரும் சர்க்கரை நோயால் பாதிக்கப்பட்டிருந்தனர். இது தற்போது நகர்ப்புறங்களில் 20 சதவீதமாகவும், கிராமப்புறங்களில் 10 சதவீதமாகவும் உயர்ந்துள்ளது. சர்க்கரை நோய் பாதிக்கப்பட்டுள்ளவர்களில் 50 சதவீதம் பேருக்கு இதய நோய்கள், கிட்னி பாதிப்புகள் உள்ளிட்ட நோய்கள் இருப்பதும் தெரியவந்துள்ளது.சர்க்கரை நோய்க்கு மருந்து மாத்திரைகளுடன் உணவுக்கட்டுப்பாடு, சீரான உடற்பயிற்சி மேற்கொள்ள வேண்டும். சர்க்கரை நோயை கட்டுக்குள் கொண்டு வருவோம். வாழ்க்கையை இனிப்பாக்கி கொள்வோம்.
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Hi dctr. I am having thyroid since the age of 11 yrs. Now my age is 21. I got my thyroid report TSH level 1.43 and I am using 75 mcg thyronorm tablet. Now much mcg I should take frm now. Rpy me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, TSH 1.43 mU/L, is a good level. It means hypothyroidism is well controlled. You please continue the same dose. Check TSH level once in 8 weeks, if level goes further down, then may cut the dose by about 12.5 mcg. Thanks.
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MBBS
General Physician, Sangli
HOW TO INCLUDE SWEETS IN DIABETIC FRIENDLY DIET:

Hold the bread (or rice or pasta) if you want dessert. Eating sweets at a meal adds extra carbohydrates. Because of this it is best to cut back on the other carb-containing foods at the same meal.
Add some healthy fat to your dessert. It may seem counterintuitive to pass over the low-fat or fat-free desserts in favor of their higher-fat counterparts. But fat slows down the digestive process, meaning blood sugar levels don’t spike as quickly. That doesn’t mean, however, that you should reach for the donuts. Think healthy fats, such as peanut butter, ricotta cheese, yogurt, or some nuts.
Eat sweets with a meal, rather than as a stand-alone snack. When eaten on their own, sweets and desserts cause your blood sugar to spike. But if you eat them along with other healthy foods as part of your meal, your blood sugar won’t rise as rapidly.
When you eat dessert, truly savor each bite. How many times have you mindlessly eaten your way through a bag of cookies or a huge piece of cake. Can you really say that you enjoyed each bite? Make your indulgence count by eating slowly and paying attention to the flavors and textures. You’ll enjoy it more, plus you’re less likely to overeat.

TRICS FOR CUTTING DOWN ON SUGAR:

Reduce how much soft drinks, soda and juice you drink. A recent study found that for each 12 oz. serving of a sugar-sweetened beverage you drink a day, your risk for diabetes increases by about 15 percent. If you miss your carbonation kick, try sparkling water with a twist of lemon or lime or a splash of fruit juice. Reduce the amount of creamers and sweeteners you add to tea and coffee drinks.
Sweeten foods yourself. Buy unsweetened iced tea, plain yogurt, or unflavored oatmeal, for example, and add sweetener (or fruit) yourself. You’re likely to add far less sugar than the manufacturer would have.
Reduce the amount of sugar in recipes by ¼ to ⅓. If a recipe calls for 1 cup of sugar, for example, use ⅔ or ¾ cup instead. You can also boost sweetness with cinnamon, nutmeg, or vanilla extract.
Find healthy ways to satisfy your sweet tooth. Instead of ice cream, blend up frozen bananas for a creamy, frozen treat. Or enjoy a small chunk of dark chocolate, rather than your usual milk chocolate bar.
Start with half of the dessert you normally eat, and replace the other half with fruit.
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I am 43 years old my testosterone is 260 total and free 5. I have been told they are low but an endocrinologist gas told me this is within normal limit My random blood sugar tested today after breakfast 116 .Hba1c tested 1 month back 6.3 R these values normal or am I pre diabetes.Please tell.

MBBS
General Physician, Cuttack
Normal level of testosterone is 300 to 1000h ng/dl. Your testosterone is low. Hba1c should be less than 6. Do a blood sugar test (fasting &pp), repeat hba1c and consult physician with report for advice and treatment.
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Hi Doctor ,I had total thyroidectomy due to Thyroid cancer, 4 Parathyroids were preserved, my surgery happened on 28th February it's almost 47 days, I am still using calcium supplement two times a day along with vitamin3 (2000 mg ). I had RAI as well on 31st March, currently taking 200 mcg Eltroxin. When Parathyroids are preserved when will the parathyroids start functioning again it's almost 50 days after surgery? My doctor told to reduce calcium supplement to one tablet a day but my Calcium decreased after taking 1 tablet per day what could be the reason? Is there any other reason causing low calcium what diagnosis should I attend?

MBBS, MS - General Surgery, DNB - Surgical Oncology
Oncologist, Meerut
Sometimes it takes 6 months for complete recovery of parathyroid post surgery. And secondly some times surgeon think that he has preserved all parathyroids but they may become non-functional due to ischaemic injury during surgery. You should undergo serum parathyroid hormone level and PTH nuclear scan to assure functional parathyroid glands.
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I am 28 years old, recently had blood sugar check up and find sugar level normal but i'm getting quite frequent urine say 30 min once. Please let me know what could be the reason and whom to consult.

MBBS, cc USG
General Physician, Gurgaon
Frequent urination may be due to many reason like Physiological( normal) due to excess tea/ coffee or may Psychogenic Or may be due to Urinary infection Consult Privately
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I had diabetes. Recently while I am asleep some rats have bitten my legs. The wound is not yet healed nut my sugar os increased to 400. What to do? Suggest some suggestions. Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, rat bite injury has to be properly cleaned, dressed regularly. Plus if needed some antibiotic may be taken for 5 to 7 days. Most importantly control of blood sugar (fasting near 100 g, pp 150 to 160 mg and hba1c% <7), is absolutely essential. Because if sugar level remains high, then wound healing is badly affected, particularly in the lower limbs. So you have to take appropriate treatment to correct sugar levels. Thanks for the question.
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Hello sir diabetes kitna point tak normal hai aisa kah sakte hai. Or kya sirf peshab se hi pta chalta hai yaa koi any karan bhi hai please sir btaye na hm im waiting for your answer.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user diabetes is diagnosed by looking at blood sugar level and hba1c%. Fasting >126 mg, after food >200 mg and hba1c%>6.5. Confirm diabetes. Urine sugar is not so important for diagnosis.
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She has a diabetes and its been 3 years. We have not started any kind of medicine suggest us.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
If you maintain diet and do regular exercise your diabetes will be in control.Take small amount of food frequently.Avoid fast foods,junk foods,processed foods.Eat whole fruits,vegetables,whole grain,whole wheat,oats.Take more protein in diet.Use healthy fat small amount.Avoid underground vegetables,pumpkin,banana.Avoid smoking,alcohol.Drink lots of water specially before meals.Stay stress free and proper rest
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I am very healthy and I am having thyroid too, by taking garcinia cambogia will I reduce and is it safe.

MCH, MS- Surgery, MBBS
Endocrinologist, Guwahati
There are very long term few randomized control studies regarding the safety and efficacy of garcinia cambogia and they have been conducted mostly on a small number of patients. Therefore it cannot be definitely said to be safe. Moreover it is used for weight reduction in obesity, it will not resolve your thyroid problem.
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Diabetes and its Impact on Your Eyesight

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Diabetes and its Impact on Your Eyesight

If you are diabetic, know that high blood sugar level can take a severe toll on your eyes in the form of blurry vision, cataract, glaucoma and retinopathy, if left unchecked. It can even lead to partial/complete blindness in young adults. Nonetheless, a strict control over your blood sugar count would prove effective in preventing such eye complications in the long run.

How does diabetes affect the eyes?

  1. Blurry Vision: Diabetes can cause swelling of the eye and damage to your vision. In case you are already using glasses, it might bring about fluctuations in your optical power. Once your blood sugar count gets back to the normal level; that is within the range of 70 to 130 milligrams per deciliter, your vision would be normal again; though this might take some time (about 3 months).

  2. Cataract: Eye lens works just like a camera, helping you to focus on a particular object. Cataract is a condition wherein this lens gets clouded with debris. Nevertheless, diabetic patients are more vulnerable to cataracts as compared to others. It has to be removed with a surgery wherein an artificial lens replaces the blurry eye lens.

  3. Glaucoma: Pressure starts building up within the eyes when fluids do not get drained out normally. This damages the nerves and blood vessels, thereby causing vision loss, blurred vision, watery eyes and headaches. Generally, glaucoma can be cured with laser, surgery, eye drops or medicines. Medications do help in alleviating eye pressure, reducing excessive fluid production and facilitating drainage. Having said that, diabetics are likely to develop neovascular glaucoma, a rare complication wherein new blood vessels form on the iris (the ring-shaped colored region in the eye), obstructing the normal fluid flow and further increasing the eye pressure.

  4. Diabetic Retinopathy: The retina is a cluster of cells behind the eyes that absorb light and converts them into images which are then transmitted to the brain through the optic nerve. High blood sugar levels damage the tiny blood vessels of the retina, leading to a condition called Diabetic retinopathy.

The stages of diabetic retinopathy

The retina requires a constant blood supply via a network of small blood vessels. In due course of time, a high blood sugar count might damage those blood vessels; primarily across three stages:

  1. Background Retinopathy: This is a condition wherein tiny lumps develop in your blood vessels, causing slight bleeding that usually does not affect your eye sight.

  2. Pre-proliferative Retinopathy: This is a condition characterized by significant bleeding from the eyes as a result of the blood vessels being severely affected.

  3. Proliferative Retinopathy: Proliferative retinopathy is a condition wherein new blood vessels and scar tissues that bleed easily develop on the retina, leading to vision loss.

Are you at risk?

The risks of Diabetic retinopathy increase if one is suffering from diabetes. Apart from this, certain other factors could also aggravate the chances of this disorder:

  1. Rise or fall in blood sugar

  2. Rise in the blood pressure level

  3. High cholesterol

  4. Pregnancy

  5. Excessive consumption of tobacco

When should you call a doctor?

  1. When you experience spots in your vision

  2. In case of blurred and fluctuating vision

  3. Impaired color vision

  4. Sudden loss of vision

  5. Redness and pain in the eyes

These signs serve as an early wake up call. However, it’s not mandatory for these signs to indicate towards diabetic retinopathy.

How to protect your eyes from diabetes and keep them healthy?

  1. Get your eyes checked periodically and try and maintain a steady blood sugar count.

  2. Take the prescribed medicines on time.

  3. Try to achieve and then maintain optimal weight levels.

  4. Avoid a sedentary lifestyle and engage in some sort of physical activity.

  5. Control your cholesterol levels by picking the right kind of foods.

  6. Abstain from smoking and limit alcohol consumption.

  7. Opt for a healthy diet comprising of green and leafy vegetables, oily fish, tuna, salmon; protein rich foods such as beans, nuts and eggs; citrus fruits such as oranges; pork and oysters. 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2861 people found this helpful

I am a diabetes patient as per now my potassium and sodium levels are high .Could anyone please tell me what is the diet to follow.

PDDM, MHA, MBBS
General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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I am 57 last 2 years I am diahetic I am walking past 15 years and ex. 1/2 hour alternate day drink lades finger water, neelavembu water my height 186 cm my weight 69 kg I eat pappaya regularly weekly once I used bear occasionely used brandy with soda. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
May I know what medication you are taking for controlling diabetes? also please inform me your fasting and pp blood sugar level and hba1c level. These are required to let me know if diabetes is under check. Your data suggests you are a thin person, which is good, but have been like this or have you lost weight of late? I am awaiting your details.
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Hi, I am 25 years old, I have 90 mg sugar levels before breakfast after two hours of break fast 97mg, is there any problem and after lunch of one hour 125 mg.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
You reports are OK and you need not worry about yourself but to be on safer side you can take sweets in little amount.
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I have thyroid since last 2years. I want to completely come out from this problem. What should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, * go for meditation.*take, plenty of water.* take, banana, apple, papaya, spinach, carrotes, pumpkins. **homoeo-care** @thyroidinum 30-6 pills, thrice/day. Report with progress.
2 people found this helpful
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Amla can be taken in diabetic kya? And what we should eat in diabetic. please help.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Yes amla can be taken in diabetes- it's a good vit c source but not the one preserved in sugar/jaggery (amla ka murraba). Major dietary advice for diabetes is to avoid high fat content - so don't take any fried stuff. Take foods with low or moderate glycemic index. Glycemic index of any food item is the speed at which your sugar rises in blood after consuming it.
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