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Dr. Veena.h

MBBS, DGO

General Physician, Bangalore

14 Years Experience  ·  150 at clinic
Dr. Veena.h MBBS, DGO General Physician, Bangalore
14 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Veena.h
Dr. Veena.h is a popular General Physician in Vijayanagar, Bangalore. She has been a practicing General Physician for 14 years. She is a qualified MBBS, DGO . You can meet Dr. Veena.h personally at Shekar's Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Veena.h on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS), - 2003
DGO - Devaraj URS Medical College Kolar, - 2010
Languages spoken
English

Location

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# 22/2, 3rd Main Road, Attiguppe, Vijayanagar 2nd StageBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 years old and male I have headache for last one month what should I have to do.

BHMS
Homeopath, Faridabad
I am 22 years old and male I have headache for last one month what should I have to do.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Have left chest pain in summer heat n humidity. ECG two times normal. Tense abt this suggest easy remedy plz .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Have left chest pain in summer heat n humidity. ECG two times normal. Tense abt this suggest easy remedy plz .
Dear lybrate user. I can understand. If both the ecgs are clear, your pain is due to anxiety disorder. I suggest counselling and cognitive behavior therapy. Take care.
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Sir. I am a student of B. Sc physics 1st yr. I am 19 years old. I hardly can sleep in time in night. I don't have any habit of taking any kind of drugs.

PDDM, MHA, MBBS
General Physician, Nashik
Sir. I am a student of B. Sc physics 1st yr. I am 19 years old. I hardly can sleep in time in night. I don't have any...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am 18years old but I am suffering fever at least more than 7 days and how I can solve this problem?

BHMS
Homeopath, Sindhudurg
I am 18years old but I am suffering fever at least more than 7 days and how I can solve this problem?
Hello, homoeopathic treatment gels 30+bella 30 -4 pills 4 times ferrum phos 6x + kali mur 6x - 4 pills 4times.
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Health Benefits Of Egg White

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Egg White

Health benefits of egg whites:

Protein

According to kanter, 'high-quality protein helps build muscles and allows people to feel full longer and stay energized, which can help them maintain a healthy weight.' egg whites are an excellent source of protein, with 3.6 g of protein per 17-calorie egg white. That's about 5 percent of your daily protein needs.
'although we often think of protein's function in building and maintaining muscle, newer research suggests other benefits of protein' kanter told live science' for example, numerous studies since 2010 have found that protein-rich breakfasts, including those containing eggs, result in blunted postprandial glucose and insulin responses, greater satiety, and lower energy intake at a subsequent meal, suggesting a positive role of eggs for hunger and weight management.' a study published in the american journal of clinical nutrition looked at protein-rich breakfasts in overweight or obese adolescent girls and found that high-protein breakfasts were associated with less evening snacking, as well as positive changes in 'appetitive, hormonal, and neural signals that control food intake regulation.'


Potassium

One egg white contains 54 mg of potassium, a vital mineral and electrolyte associated with heart health, bone health and overall effective cell and organ functioning, according to the university of maryland medical center. Many studies have linked potassium with lower blood pressure because it promotes vasodiliation (widening of blood vessels), according to today's dietitian. A study of 12, 000 adults, published in archives of internal medicine, showed that those who consumed 4, 069 mg of potassium each day lowered their risk of cardiovascular disease and ischemic heart disease by 37 percent and 49 percent, respectively, compared with those who took 1, 793 mg per day.
Egg whites contain almost identical amounts of potassium and sodium, minerals that work together to create an essential electrochemical gradient known as membrane potential, according to the linus pauling institute at oregon state university. Membrane potential is critical for muscle contraction, nerve impulse transmission, heart function, and transferring nutrients and metabolites throughout cells. Maintaining these membrane potentials accounts for 20-40 percent of the resting energy expenditure of a typical adult. According to livestrong. Com, egg whites help balance the potassium and sodium necessary to maintain these membrane potentials.
 
Blood pressure

'diets higher in protein have been linked with lower risk of developing hypertension,' said kanter, and new research shows that egg whites might be particularly helpful. In an animal study announced by the american chemical society, scientists at clemson university discovered that a peptide called rvpsl (a component of protein) found in egg whites 'reduces blood pressure about as much as a low dose of captopril, a high-blood-pressure drug.' it blocks angiotensin-converting enzymes, which are produced by the body and increase blood pressure.

Riboflavin

Kanter noted that egg whites are a good source of riboflavin, also known as vitamin b2. Sixty-two percent of an egg's riboflavin is contained in the white. This vitamin is associated with releasing energy from carbohydrates, thereby helping metabolism, and producing red blood cells, according to the national institutes of health, which lists eggs on its list of good sources of riboflavin. It also works as an antioxidant, breaking down dangerous free radicals (molecules that can damage or kill cells), according to the university of maryland medical center.
An american journal of clinical nutrition article discussed the problems associated with riboflavin deficiencies. These included anemia, homocysteine levels that are associated with cardiovascular disease, and increased risk of cancer in animal trials.
Hair and skin care
The protein content in egg whites has made them a popular folk treatment for hair and skin care. There is no scientific evidence to back these claims up, however.


Risks

While egg whites are a good source of protein and a great option for those suffering from diabetes, high cholesterol or cardiovascular disease, people should be careful not to assume that egg whites provide all the same nutritional benefits of whole eggs. 'most of the vitamins and minerals are contained in the yolk,' said kanter. 'nutrients found exclusively in the yolk include choline, vitamin b12, vitamin d and iron among others.'
A study published in the american journal of clinical nutrition in 2002 caused a stir when it found that raw egg whites interfere with absorption of biotin. Biotin is a b vitamin that is important to fat and sugar metabolism and blood sugar regulation, according to world's healthiest foods. Egg whites contain a glycoprotein called avidin, which binds to biotin and makes it absorbable by the digestive tract. This problem is solved by cooking egg whites.
When raw, both egg whites and whole eggs can present a risk of infecting eaters with salmonella. The centers for disease control recommends cooking all types of eggs until both the white and yolk are firm.
Some people are allergic to proteins in egg yolks and egg whites, but egg-white allergies are more common, according to the mayo clinic. As many as 2 percent of children are allergic to eggs, according to the american college of allergy, asthma and immunology. Fortunately, studies show that about 70 percent of children with an egg allergy outgrow it by age 16. Allergic reactions range from a mild rash to stomach pain to anaphylaxis, which impairs breathing and can send the body into shock.

2 people found this helpful

My friend wants to know that how he would be able to make his penis thick and long? Is there any medicine or something else for making penis long and thick without any side effects?

BAMS, MD Ayurveda
Sexologist, Lonavala
My friend wants to know that how he would be able to make his penis thick and long? Is there any medicine or somethin...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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My one year baby has103 fever at night I give her ibugesic plus 3ml her weight is 6 kg she has runny nose also what can I give her? Any antibiotic etc?

BHMS
Homeopath, Faridabad
My one year baby has103 fever at night I give her ibugesic plus 3ml her weight is 6 kg she has runny nose also what c...
Hello, I would recommend you to choose homoeopathy as it's the safest medicine for adults as well as babies! Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. -Take enough sleep and rest.
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I am facing an issue with my regular headache which comes across whenever I make a walk it pains a lot at the back part of my head what should I do to resolve this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am facing an issue with my regular headache which comes across whenever I make a walk it pains a lot at the back pa...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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My wife is 8 months pregnant, can I have sex with her, if yes what is the position I have to use when I have sex, please recommend me thank you!

MBBS
General Physician, Chennai
You can have sex the position cannot be missinory for mechanical reasons find out which position she is comfortable in.
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My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years old. is it possible so what to do?

Ear-Nose-Throat (ENT) Specialist, Bangalore
My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years ...
Treatment for congenital deaf mutism needs to be done during early childhood. Unfortunately nothing much can be done at the age of 22 if your brother is having complete deafness.
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What measures can be taken about weakening bones if it is not easy to digest milk?

MBBS
General Physician, Cuttack
What measures can be taken about weakening bones if it is not easy to digest milk?
1. It could be due to deficiency of vitamin d 2. Expose yourself to sunlight for 15-20 minutes daily in the morning 3. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 4. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week for 3- six months after consulting physician.
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I am 25 years old I am from hyderabad last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am 25 years old I am from hyderabad last night I was doing some work unfortunate I fell down on the ground I had so...
Take homeopathic medicine Arnica 30 ( 5 pills 4 times a day for 5 days) If headache is associated with vomitting and giddiness please see doctor
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Hi, want to know diabetics diet. What things should be avoided if we r prediabetes.

MBBS, MD - Medicine
General Physician, Delhi
Hi, want to know diabetics diet. What things should be avoided if we r prediabetes.
You should avoid anything sweet. No juices, instead have fruits, like apple, guava or pappaya. No oily or fried foods. Potato n rice intake should also be reduced. Weight lossis required in prediabetes.
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I am 21 years old I have met with an accident and I have damage on my back bone and that part have a blood clot. please tell me what should I do?

BHMS
Homeopath, Sindhudurg
I am 21 years old I have met with an accident and I have damage on my back bone and that part have a blood clot. plea...
Arnica montana q - 15 drops 3 times per day in small quantity of water for 4 days. Clot will dissolve immediately, dont worry, god bless.
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Sir. My father have problem in speaking. We have consult many Ent specialist and surgeons but all in vain. Kindly help me?

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
A better suggestion can be given after knowing the age, duration, pre-existing diabetes/bp or other diseases. I don't think if he stopped talking suddenly then any ent specialist can help, rather go to a medicine/neurologist or else a psychiatrist.
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I am suffering from. Headaches as I do some hard work or continuous work. It remains for half an hour. Whats the reason.

MBBS
General Physician, Cuttack
I am suffering from. Headaches as I do some hard work or continuous work. It remains for half an hour. Whats the reason.
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion
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I have fungal infection on the genital area, doctor prescribed fungiguard ointment for this. So how can I prevent recurrence of this?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have fungal infection on the genital area, doctor prescribed fungiguard ointment for this. So how can I prevent rec...
Keep your skin clean and dry. -change your clothes at least once a day. -wear loose-fitting cotton clothing. Avoid tight underwear, pants, and panty hose. -always dry yourself completely after showers or baths. After drying your skin with a towel, allow your skin to air-dry before putting your clothes on. -you can also use a hair dryer, set on a cool setting, to dry your skin. -do not share clothing, sports equipment, towels, or sheets. If you think you have been exposed to ringworm, wash your clothes in hot water with fungus-killing (fungicidal) soap. -wear slippers or sandals in locker rooms, showers, and public bathing areas. -shower and shampoo thoroughly after any sport that requires skin-to-skin contact.
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I have not slept for 2 days and now my head is aching what to do? Please help me.

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching what to do? Please help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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I am 33 years old man. Can I use viagra. If yes then which one I should can you name the same please.

MBBS
General Physician, Jalgaon
I am 33 years old man. Can I use viagra. If yes then which one I should can you name the same please.
You can use but it's effects are temporary instead of it take musali pak 2tsf 2 times with milk for 3mths minimum cap ashwagandha 1 1 do kegel and perineal exercises daily you will be happy.
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Hy. I suffer from gastomic problem from 4 to 5 days. I fell some pain in my stomach. Or when I touch my stomach inside it I fell pain. please suggest what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hy. I suffer from gastomic problem from 4 to 5 days. I fell some pain in my stomach. Or when I touch my stomach insid...
1.shankhvati 1 Goli three time 2.gandhakvati 1 goli three time avoid oily and spicy food avoid fast food and soft drinks.
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