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Dr. Veena A.k

Ayurveda, Bangalore

Dr. Veena A.k Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Veena A.k
Dr. Veena A.k is a trusted Ayurveda in Green City Hospital, Bangalore. You can meet Dr. Veena A.k personally at Hitayu Kshethra in Green City Hospital, Bangalore. Book an appointment online with Dr. Veena A.k on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Hitayu Kshethra

#644, 8th Main 14th Cross, J.P.Nagar 2nd PhaseBangalore Get Directions
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Hi I am usually do nothing in my life and now I am bored in my life. I want to work but I am too lazy. Please help me that I am doing my work.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead the daily life with these diseases .please tell me some solution or I should opt for surgical treatments ? If yes which treatment is the best and reliable ?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead ...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
3 people found this helpful
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How can I gain weight gain? I am now 22 years old and my weight is 53 kg. please help me. Thanks.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How can I gain weight gain? I am now 22 years old and my weight is 53 kg. please help me.
Thanks.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
1 person found this helpful
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Sir! I'm male 20years old! My main problem of acne and pimples, more acne have my face every day increased, so how to clear acne and pimples.

BHMS
Homeopath, Faridabad
Sir! I'm male 20years old! My main problem of acne and pimples, more acne have my face every day increased, so how to...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I'm suffering from buttock boils for many years & taking sidha treatment. Taking nimbadi kashaya for past 4 months but still getting boils. Heard from Dr. it's 100% curable problem. I'm very much worried about it. How long still I need to consider this. Will I get complete cure for this? It will be great if Dr. replies to it. Thank u.

MD - Dermatology
Dermatologist, Vadodara
I'm suffering from buttock boils for many years & taking sidha treatment. Taking nimbadi kashaya for past 4 months bu...
Hello Mr. lybrate-user I can understand your concern since it would be very painful and frustrating. I practise Allopathy and can guide you with that. They can be completely treated by some Oral Medications and creams. I will need to see your photographs for that. You can start a private consult according to your need. Wear loose clothes and avoid jeans and keep the area dry. Take care :)
1 person found this helpful
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MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Urine sugar is NOT a reliable method of diagnosing or managing Diabetes. There are many non-diabetic people with normal blood sugars, but showing sugar in the urine. Conversely, there are diabetics with very high blood sugars but absolutely no sugar in the urine.
The best way of diagnosing diabetes is by doing FBS, 2 hour PPBS and HbA1c.
5 people found this helpful

I have a pimple in my chest and back and vry itching on them please give me suggestion and treatment.

M.D, MBBS
Cosmetic Physician, Mumbai
I have a pimple in my chest and back and vry itching on them please give me suggestion and treatment.
Hi lybrate-user, thank you for your query, it is a common problem which can be easily treated with advanced technologies like mesotheraphy, laser and radiofrequency.
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I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?
Dear lybrate-user. Every person is unique. Every person has his own way of behavior and personality. If you don't enjoy things you do, it is because of your attitude. You have to change your attitude and understand yourself. This is not part of ageing. Take care.
1 person found this helpful
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Hi sir my age 27 and my height is very sort so plzzz help me my long height height kaise bade meri plzzz sir help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir my age 27 and my height is very sort so plzzz help me my long height height kaise bade meri plzzz sir help me.
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you wont grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful
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I am" ibs" patient and my weight is 58kg and I loss my weight 0.5kg-1 kg per week from last 4 month. What types of foods I taken for weight gain or maintain health.

Vaidya Visharad
Sexologist, Narnaul
I am" ibs" patient and my weight is 58kg and I loss my weight 0.5kg-1 kg per week from last 4 month. What types of fo...
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
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I have problem with Acnw, And scars for 4 years, kindly suggest me to stop this and repair my skin also skin is so oily, suggest me to take care of This.

BAMS
Ayurveda, Ambala
I have problem with Acnw, And scars for 4 years, kindly suggest me to stop this and repair my skin also skin is so oi...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25,000 I.U.daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am too fatty. How can I loss my weight, and what to eat and what not to eat? please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am too fatty. How can I loss my weight, and what to eat and what not to eat? please tell me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. Early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken/dal (100 gm) + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish green vegetable (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl.
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Hey, my name is salman and I am from Srinagar Jammu & kashmir. My age is 18+ and I am observing that my height is not ok how can I grow my height plxxx. Help me out on this.

BHMS
Homeopath, Faridabad
Hey, my name is salman and I am from Srinagar Jammu & kashmir. My age is 18+ and I am observing that my height is not...
Hello, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
2 people found this helpful
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When I eat any spicy food my stomach ache badly thats why o can not eat spicy what should I do?

MBBS
General Physician, Cuttack
When I eat any spicy food my stomach ache badly thats why o can not eat spicy what should I do?
1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Pan40 daily in the morning before breakfast 6. If no relief consult
1 person found this helpful
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Im sirisha 26 years old and im suffering from insomnia disease and not getting sleep from almost 2 years. I has lot of sleeping tablets and food that makes me feel sleepy but no use. Can you help to have sound sleep. Please suggest.

MBBS
General Physician, Chandigarh
Im sirisha 26 years old and im suffering from insomnia disease and not getting sleep from almost 2 years. I has lot o...
You might be under some stress strain anxiety or depression please take professional help from a psychotherapist and get treated.
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I have cold for three days and fever for 2 days .I have recovered from colds but the fever is not going. I cannot eats food clearly because for fever my mouth become tasteless. HELP me to get out from fever. And 1 thing at night my body temperature become high.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have cold for three days and fever for 2 days .I have recovered from colds but the fever is not going. I cannot eat...
make kadha of tulsi,adrak,laung,mulethi and drink thrice a day vaporized with amrit dhara consult me
1 person found this helpful
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About four years back I have lost my life partner since then I am in silent depression and do not want to live. Everything has been settled in my life so some time thinks to end my life, there is no aim, craze in my life after her passes away. What to do, where to go.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
About four years back I have lost my life partner since then I am in silent depression and do not want to live. Every...
It is 4 years since you lost your partner but she is still very much there with you. But what you have made out of your life in these 4 years is not what your partner had ever wanted for you. In other words, by feeling sad depressed you are hurting your partner' s feelings. Please try to be the person she always wanted you to be. Best option is try to search for those people around you who never got what god has blessed you with money, family, etc. If you see people around you will immediately realise you are a blessed person who has lived life fully. So, now why not help someone to live life. Belie me, your life will become meaningful. It is like this, because I have two feet I never realise what it means to be without feet. Help others to be on their feet and you will soon become an indispensable part of others' life. That would be the best gift in the name of your partner.
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Dear Sir, I am 62 years old male H/o diabetes type 2, No HTN Sugar is under control with regular exercise and yoga. On metformin tab. Suffering from ringworm skin disease. Consultant dermatologist prescribed antifungal tabs and creams. Its relapsing again. Suggest alternative treatment.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear Sir,
I am 62 years old male H/o diabetes type 2, No HTN
Sugar is under control with regular exercise and yoga. O...
You need to continue using antifungal cream for a month even after it has been cured as the fungus resides in the skin layers & has to be eradicated completely. Then I think, there would be no relapse.
1 person found this helpful
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Is peanut butter safe for asthma patient? Can I consume it on daily basis? And what else I can have?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Is peanut butter safe for asthma patient? Can I consume it on daily basis? And what else I can have?
Asthma is a reversible disease provided you treat the trigger. You have to find out what you are allergic to and get densitisation for that. There are better alternatives to peanut butter. Do not take any milk products if youhave asthma. For specific dietary advice take a consult and I will teach you what to eat and what not to eat. And help to control and may be even reverse your asthma.
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How can I loose my weight? Is it effected for health? please tell me about it in details.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I loose my weight? Is it effected for health? please tell me about it in details.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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