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Dr. Veena A.k

Ayurveda, Bangalore

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Dr. Veena A.k Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Veena A.k
Dr. Veena A.k is a trusted Ayurveda in JP Nagar, Bangalore. You can meet Dr. Veena A.k personally at Hitayu Kshethra in JP Nagar, Bangalore. Book an appointment online with Dr. Veena A.k on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hitayu Kshethra

#644, 8th Main 14th Cross, J.P.Nagar 2nd PhaseBangalore Get Directions
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My mother 56 years old is on epileptic medication (eptoin 3 tablets daily) since 3 yrs. And wants to discontinue now as there are no seizures. Is it safe to discontinue? If yes then how.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your mother is on regular medications with eptoin 300 mg daily for the last three years and has not had any seizure since 3 years. (i. E. Its 3 years complete after she had her last seizure), stopping medications can be considered. However it is always advisable to consult your treating physician to gradually taper the dose according to age, serum drug levels and eeg status. If she has a breakthrough seizure she might have to continue the withdrawn dose.
2 people found this helpful
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Good evening sir or me sir mere chahre ki skin rukhi rukhi si ho gyo hain aur choti chote black dhabbe jese ho gye h sir please give me treatment issue so improve my face skin. I want to know aisa kyo hota haim sir please give ne a proper Knowledge for improve my face skin.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Good evening sir or me sir mere chahre ki skin rukhi rukhi si ho gyo hain  aur choti chote black dhabbe jese ho gye h...
It is due to various factor depends upon dietory intake, dust allergy. Use himalaya active neem face wash thrice daily. Tab vitamin c twice daily for 15 day then once a day for another 15 day. Take plenty of fluids avoid fatty, oily, food.
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My age is 21 there are gaps in my teeth I want to go for smile treatment is it ok at this age? I stay in Delhi can I know the cost of the treatment? Any emi plans?

MDS - Periodontics, BDS
Dentist, Ahmedabad
My age is 21 there are gaps in my teeth I want to go for smile treatment is it ok at this age? I stay in Delhi can I ...
Yes it is infact the perfect age. Cost of the treatment varies everywhere. You can for for composite build up or veneers.
5 people found this helpful
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I have gained lot of weight I have been avoiding rice and fatty food but still no results please give me a veg diet.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have gained lot of weight I have been avoiding rice and fatty food but still no results please give me a veg diet.
Diet alone cannot get you noticeable results. -start with warm water with lemon and honey 8: 00 a. M. -do 7rounds (14) surya namaskar. 8: 30 a. M. -eat an apple (or another similar fruit) 9: 00 a. M. -have a light breakfast (poha/upma/idli/oats/porridge) -take a juice/lemon juice/green tea/black coffee with one light biscuit at 12: 00 -take lunch (you may have steam rice or chapati) with homemade dal and sabzi, with dahi or butter milk. (eat 20% less than your regular lunch portion) at 2: 00 p. M. -again take a healthy fruit at 4: 00 p. M. -take tea/coffee/milk with a light biscuit/chiwda/dry bhel/roasted namkeen/popcorn at 6: 00p. M. -have an early dinner, take khichdi or soup with a slice of wheat bread. Eat as much as you need, not less, not more. -do not have anything after dinner. You may have green tea or milk before bedtime. Timings can be adjusted with your schedule, little here and there, dinner should be around 8: 00.
3 people found this helpful
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My neck was black in colour from nearly ten years its colour was different from my body colour I have been done many things but it did not change I consulted doctor but no use can you tell any solution to it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My neck was black in colour from nearly ten years its colour was different from my body colour I have been done many ...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) apply paste of tankan bhasma along with fresh lemon juice with gentle massage, two times in a day. B) take 30 ml of audumbaravleha along with 30 ml of lukewarm water after meals. C) take 60 ml of trifala juice along with 60 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
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I am 24 years old female. I have too much of hair fall and dandruff too. I am using dandruff free hair oil and shampoo but no use. Sir please tell me how to control my hair fall and dandruff. And also white hair.

Vaidya Visharad
Sexologist, Narnaul
I am 24 years old female. I have too much of hair fall and dandruff too. I am using dandruff free hair oil and shampo...
Increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.

Is there any complete cure for achizophrenia, anxiety and depression in ayurveda?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is no complete cure for schizophrenia, though in very rare cases remission has been experienced. Anxiety and depression can be cured depending on the severity and the cooperation of the patient. As for cure from Ayurveda for mental conditions, the claims are there but I have not witnessed any. For any chemical imbalance in the brain, psychotropic drugs are the only ones with known applications to affect the stability of the neurotransmitters.
3 people found this helpful
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How to have a better good night sleep? I play a sport I even study still I don't feel sleepy. I want to have a strong sleep of 6 hours to focus on my studies. Please advice sir / mam.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
How to have a better good night sleep? 
I play a sport I even study still I don't feel sleepy.
I want to have a stron...
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep. If interested in comprehensive ayurveda treatment, inform.
2 people found this helpful
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How to loss weight. My weight is 105 kg and my age is 19 and my height is 167. 5 cm.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
How to loss weight. My weight is 105 kg and my age is 19 and my height is 167. 5 cm.
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you
1 person found this helpful
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I want to no about the hair fall and how loss my weight in a complete diett chart?

BHMS
Homeopath, Sindhudurg
I want to no about the hair fall and how loss my weight in a complete diett chart?
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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