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Dr. Vedha Prakash

Orthopedist, Bangalore

200 at clinic
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Dr. Vedha Prakash Orthopedist, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vedha Prakash
Dr. Vedha Prakash is an experienced Orthopedist in Koramangala, Bangalore. You can consult Dr. Vedha Prakash at Dr. Vedha Prakash@Acura Speciality Hospital in Koramangala, Bangalore. Book an appointment online with Dr. Vedha Prakash and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Acura Speciality Hospital

#105, 17C Main Road, 5th Block, Koramangala.Bangalore Get Directions
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I have back pain and I consulted so many doctors and it does not working for me so would you suggest me what should I done.

BHMS
Homeopath, Faridabad
I have back pain and I consulted so many doctors and it does not working for me so would you suggest me what should I...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (excessive sitting or standing is to be avoided as well dont carry much weight on shoulders). Exercise: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -stretching or activities that place additional strain on the back are discouraged. -sleeping with a pillow between the knees while lying on one side may increase comfort. -lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on high or place ice directly on the skin. Medication: take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 53 years old, I am having rashes on my body for last 3 weeks. I am taking medicines and applying lotion for this. Why this rashes appeared? I had taken myospaz tablet for lowback pain.

MBBS
General Physician, Cuttack
I am 53 years old, I am having rashes on my body  for last 3 weeks. I am taking medicines and applying lotion for thi...
It could be due to drug allergy after taking myospaz.You may be allergic to ibuprufen.Consult doctor
1 person found this helpful
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She is a tailor. She has back pain everyday. What are the control Methods for that problem.

BPT (Physiotherapy)
Physiotherapist, Ranchi
She is a tailor. She has back pain everyday.
What are the control Methods for that problem.
Some exercise and some precautions are solved your problem that precautions are do not sitting long time afte haf our sitting and then 2 minutes rest or waking.
1 person found this helpful
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I am 67 yrs, woman. I am facing knee, back & ankle pains. I can't stand up immediately or walk speedly. I am feeling my foots are weaker.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly. Please sir ans me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I'm suffering from back pain since from I fall from my stairs please give me any solution.

BHMS
Homeopath, Faridabad
I'm suffering from back pain since from I fall from my stairs please give me any solution.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Visit a nearby doctor for getting physical examination and if required, investigations done. Get back to me thereafter.
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Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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My mom is suffering neck and arm pain for 2 year. What problem him. We saw some doctors but she is not fine . What I do. please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mom is suffering neck and arm pain for 2 year. What problem him. We saw some doctors but she is not fine . What I ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your mother in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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Anterior Cruciate Ligament (ACL) - 3 Ways You Can Get it Treated

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Anterior Cruciate Ligament (ACL) - 3 Ways You Can Get it Treated

The anterior cruciate ligament is one of the most delicate yet vital ligaments that holds the knee bones in place and stabilizes the movement. Injury to the ligament, on account of a sprain, can prove to be a cause of severe distress. This may lead to a partial or a complete destabilization of the knee joints and impair the normal movements to a great extent.

Causes
Some of the most common causes of this sort of a ligament tear are accidental injuries during a sporting activity, unexpected collision or incorrect body postures. This is a fairly common occurrence among the athletes. However, the physiological and neuromuscular controls make women more susceptible to damage to the Anterior Cruciate Ligament than men.

There are two cruciate ligaments in our body, i.e. the anterior and the posterior cruciate ligaments. They run in crosses to connect the insides of the knee joints. They regulate the back and forth movement of your knees. They therefore, may incur substantial damage through sudden movements like jerks or an abrupt change of direction; the degree of tear may vary from minor strains to complete detachment. Accordingly, treatments are available to cure the distress. The treatments may either be surgical or nonsurgical, depending about the extent of the injury as well as the age of the patient. A complete tear in the ligament necessitates surgery for recovery. However, one may choose to opt for other non - surgical methods to minimize the damage.

Some of the most effective treatments for a tear in the anterior cruciate ligament have been enlisted below:
1. Bracing: Wearing a brace or using a crutch for the purpose of movement can accord the knees with some stability. It also keeps the joints intact and alleviates pain.
2. Physiotherapy: Once the inflammation reduces, you may opt for physiotherapy to restore movement and reduce the pain. Heat and Ice therapies work as ideal adjuvants to physiotherapy in such cases.
3. Surgery: Regrowth of the anterior cruciate ligament may be possible through a surgical process of grafting. This enables the tissues to repair themselves. Knee caps and adequate rest accord better rehabilitation. The recovery is faster and steadier in this process. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Ankush is having chronic lower back ache. Sometimes it aggravates without any physical activity. No radiating pain associated.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ankush is having chronic lower back ache. Sometimes it aggravates without any physical activity. No radiating pain as...
chronic pain so firstly reduce pain by physiotherapy. avoid strain and medicine like painkiller. OK posture correction must. after relief do stretching and strength exercise in daily routine
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I am a 22 years old male. And I have backbone paine. I have used some paine realefer ointment. But it is not cure what should ido.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old male. And I have backbone paine. I have used some paine realefer ointment. But it is not cure wha...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Physiotherapy for Hip Mobility

BPTh/BPT
Physiotherapist, Delhi

If you have a desk job that involves sitting right in front of your computer throughout the day or for a major part of the day, you could be unknowingly putting yourself at augmented risk of reduced hip mobility. The hips are one of the major muscles in your body that are used in a number of activities you do everyday.

Causes of Hip Immobility-

1. Sitting for long hours at the same place and working. This is common to people who work in front of the computer screens for extended hours continuously.

2. Toxic Synovitis, which is an inflammation of the hip joint. It causes pain and stiffness.

3. Juvenile Arthritis

4. Rheumatoid arthritis

5. Tendinitis or inflammation of the tendons that causes severe discomfort in movement

6. Ankylosing spondylitis that mainly affects the spine. It can cause extreme pain and discomfort in the movement of the hips. This makes it difficult to sit, stand or lie down.

7. Injuries

8. Fractures and breakage

9. Muscle and tissue ruptures near the hip region

10. Sprains and strains

11. Lack of proper blood circulation

12. Pain and injuries in the lower back region which can spread to the hip, causing stiffness and swelling

Physiotherapy for Hip Mobility-

Physiotherapy alias physical therapy is considered as one of the fastest growing allied areas of present generation medicine. Being an important rehabilitative service needed in a community and a vital therapeutic supplement of the medical profession, it's the treatment of diseases and disabilities using physical exercises, heat radiations, cold therapy, hydrotherapy, acupuncture and therapeutic massage.

As doctors, physiotherapists or physical therapists are essential in helping the patient to recover and rehabilitate from a state of incapacity, due to genetic defect or the result of an accident or an illness. Physiotherapy for Hip Mobility involves certain exercises. Below give are some of the most common exercises for hip mobility-.

  1. Lying Hip Rotations. One has to lie on the back on a padded mat, then put one leg over the other, exactly over the knee on one’s lower thigh. Now, use either a towel or the hands to get to the leg that is placed below and without hyperextending, slowly pull this leg’s knee closer to the chest.

  2. Butterfly Movements and The Frog Posture.

  3. The Kneeling Lunge. Here, one has to lunge forward with one knee on a padded mat. Then position the foot carefully beyond the knee that is put forward. Place your hands over the knees; straighten hip of the rear leg while leaning with the hips forward. Hold this particular stretch and repeat with the opposite side.

  4. The Squatting Position.

  5. The Pigeon Posture. In this, your knees need to be right below the hip on the padded mat. Then lower the outer side of the right buttock to the mat. You have to position your right heel in such a manner that it is exactly in front of the left hip. Hold this stretch for about 5-6 breaths and exhale deeply through the nose.

  6. Bending forwards or backwards, guided and assisted by a physiotherapist.

  7. Stretching Exercises.

  8. Hot compresses on the area of inflammation.

  9. Ice packs can also be applied alternately on the spot of injury.

  10. Massage helps to regulate blood circulation and is an important part of physiotherapy.

My right hand not lift weight of 1+ kg & my right hand very weak he has not worked properly. So what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My right hand not lift weight of 1+ kg & my right hand very weak he has not worked properly. So what should I do?
DO consult Neuro Physiotherapist or Sports Medicine Specialist on Rehabilitation Exercises accordingly Best regards
1 person found this helpful
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My hand (between wrist &elbow) fractured in 2013 .they attached plates & done surgery. They didn't removed them till now. I'm getting pain some times.(while playing & caring water can etc) wt was the cause for the pain.

MS - Orthopaedics
Orthopedist, Dehradun
You need to get a fresh xray done to see if there are some arthritic changes or screws might be impinging. Final call to be made after proper examination.
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I have lot joint pain in wrist. I feel sound into bone say" kat" frequently. I work on computer continuously 6-7 hours a day. I also do gym. I am unable to understand tje cause of this pain. What is the remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lot joint pain in wrist. I feel sound into bone say" kat" frequently. I work on computer continuously 6-7 hour...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
1 person found this helpful
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I am a male and have pain in my joints near the rib how can I get rid of the pain can I know it or can I have the name of the medical names?

BHMS
Homeopath, Faridabad
I am a male and have pain in my joints near the rib how can I get rid of the pain can I know it or can I have the nam...
Hello, is there any history of injury or hurt to the area? any underlying medical condition? can be a bony or muscular pain or due to some other cause. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get an x-ray done and rever.
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I am 23 year old male. I have join pain from last few years. Doctor told me that I may have some type of arthritis problem. Whenever I eat something rich in calcium (like , egg and Chicken) my wrist and elbow joints pain increases. Mostly occur in the morning. And also thinks that I may have some hormonal imbalance problem. So please tell me what should I do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 year old male.
I have join pain from last few years. Doctor told me that I may have some type of arthritis pr...
Usually morning stiffness is evident in rheumatoid arthritis & it mostly affects joints of hand & wrist. You require deep heating modality- ultrasound. Do active movements of joints. Gentle stretching of joints should be done.
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Iam having some back pain in some times only what will should do. I have a habit of exercises. Not a more only one hour. Like running.

BPT
Physiotherapist, Lucknow
Iam having some back pain in some times only what will should do. I have a habit of exercises. Not a more only one ho...
Dear sir. Do strengthing exercise muscle going to weak please start back strengthing exercise. Thanks.
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I am a 35 year old male. I have pain in the right ankle for last few years. X-ray came out normal. What could be the issue.

BPTh/BPT
Physiotherapist, Mumbai
I am a 35 year old male. I have pain in the right ankle for last few years. X-ray came out normal. What could be the ...
Hi there are various causes for ankle pain like. Mechanical pain (improper foot wear), tendonitis or planter fascities. For pain. -apply ice, -do stretching of calf muscles, -wear proper footwear -do reply for detailed treatment plan. Best wishes.
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Im 16 years old male I have back paine from 1 month have used pain killer spray but I do not get any satisfaction.

BHMS
Homeopath, Lucknow
Im 16 years old male I have back paine from 1 month have used pain killer spray but I do not get any satisfaction.
Simple management is very helpful to this problem. 1st- do not sit in your chair all day, get up every 20 min and stretch. 2nd- watch your posture. 3rd- watch your weight. 4th- do some yoga like (bharadvajasana, dhanurasana, viparita karani) 5th- take vitamin d rich diet like (fish, yolks, cheese, milk, and sunshine).
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