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Dr. Vasanthi Balamurali

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
Dr. Vasanthi Balamurali BAMS Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vasanthi Balamurali
Dr. Vasanthi Balamurali is one of the best Ayurvedas in Banashankari, Bangalore. She has been a practicing Ayurveda for 15 years. She is a BAMS . She is currently associated with Amritha Bharathi Chikitsalaya in Banashankari, Bangalore. You can book an instant appointment online with Dr. Vasanthi Balamurali on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2002
Languages spoken
English

Location

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Amritha Bharathi Chikitsalaya

Sri Ramashrama, Shop No. 2A, 1st Phase, B-85, JP Road, Girinagar, Banashankari. Landmark: Near Vivekananda StatueBangalore Get Directions
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I am 24 years old. I am pregnant for 5 weeks 4 days. I have pcod and endometriosis in my right ovary. Still I got pregnant naturally. By God's grace. Is there anything I should be worried about. Do I need complete bed rest? I am given Duphaston, folic acid, all9 and gestofit. Pls do reply. It will be great help.

MBBS
General Physician,
I am 24 years old. I am pregnant for 5 weeks 4 days. I have pcod and endometriosis in my right ovary. Still I got pre...
You should be very careful about the pregnancy you should always take the advise of the treating physician or gynecologist because there are chances of abortion sometimes duevto pcod pts restbiscsvmust and regularly checked up this is precious pregnancy have the treatment continuously. Do not worry much lead a normal healthy lifestyle it will be alright.

What are the measures to be take to control high blood pressure? I am suffering a lot.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the measures to be take to control high blood pressure?
I am suffering a lot.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Treating Lower Back Pain Using Hot and Cold Therapy

FIASP, MD, MBBS
Pain Management Specialist, Delhi
Treating Lower Back Pain Using Hot and Cold Therapy

Lower back pain can be one of the most physically debilitating things that can affect you and limit your mobility. Even if the pain isn’t that acute, it could still signal something deteriorating in your lower back. While oral medications, topical creams or sprays can help in reducing pain, there are other effective remedies you can try on your own. These will be handy when you have no medications at hand. One of these is the hot and cold therapy.

Heat therapy for lower back pain

Heat works well with lower back pain as it can dilate blood vessels and improve circulation within the tissue. This will help in circulation and also result in lowering the pain. Heat therapy will also loosen up other muscles in the area and help soothe sore areas which have been taking the burden along with the lower back muscles. Some of the techniques that can be applied are:

1. All day heat wraps: These are specially manufactured belts or wraps which wrap around your abdomen and keep tightness and pressure on your lower back as well as supplying heat.

2. Electric heating pads: These are mechanized heating pads which generate heat with electricity. You can place them under you back and then either sit or sleep with it positioned behind you. However, ensure that you don’t keep these for too long as they could burn your skin.

3. Hot Compress with towels or hot water bags: Use a clean towel and heat it over a conductive surface and apply it on your lower back. You can also use hot water bags for the same purpose.

Cold therapy for lower back pain

Cold therapy uses the principle of constriction of blood vessels as well as slowing circulation. This will help numb the area and thus help relieve the pain. Some of the ways these can be administered are mentioned below.

1. Ice towel: In this method, soak a towel in ice cold water, wring it to dry it and then apply on your lower back. This will numb the pain without transferring the sting of the cold or damaging your skin.

2. Ice packs: Put about half a kg of ice in a plastic Ziploc bag and pour water over the ice to just about cover it. Push out the air out of the bag and then lock it. Use this ice pack with a towel to ensure that you back doesn't get wet.

3. Ice gel packs: These are ready made packs, which can be bought from medical stores and kept frozen to be used whenever you need it in order to relieve lower back pain.

4293 people found this helpful

Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises...
Do bridging exercise lying supine position and bend your both knee and lift your back for 10 sec hold then down do 15 times. Slr. Same lying supine position then raise your leg according your comfortable ness one by one. Spine extension exercise stretching exercise. Avoid heavy weight, toward bending, long sitting and standing.
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I am 21 year old male wgen I doing pee my urine colour is red brownish what reason behind this how again its normal colour its hv been 3 days to continue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 year old male wgen I doing pee my urine colour is red brownish what reason behind this how again its normal c...
May be you have stones in bladder or urethra. This may cause rupture and blood. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 daily in the morning and in the evening and give feedback after 6 days.
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I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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Is hypertension also be considered as a cause unhealthy heart. If a patient is having BP with 130/90 or even slightly higher, is it a must to take a drug and if so, what is the drug of choice and dosage recommended?

B H M S, MD
Homeopath, Thrissur
Is hypertension also be considered as a cause unhealthy heart. If a patient is having BP with 130/90 or even slightly...
Hypertension is defintly a cause of unhealthy heart. Usually the blood pressure is considered as 120/80 plus or minus 20. But it cannot be generalised. This normal value is taken by law of averages. Fact is the blood pressure or so called normal values ranges from persons to person and it cannot be treated by considering this law of averages. Moreover it is modified by different factors such as age, sex, timings, exertion, mental state, etc. You can listen to Dr. B m hegde the renowned cardiologist in who says gandhilji had blood pressure of 220/110 and it was normal for him and he died of gunshot not by stroke. So if the person has any symptoms associated with this pressure he needs treatment. Otherwise no. Moreover as per homoeopathy blood pressure rises not without any cause. And this cause is depending on the sensitivity of a person and this sensitivity and proneness to hypertension has to be treated for a permanent cure. Otherwise he will become a slave of antihypertensives which only suppresses the blood pressure never cures it.
1 person found this helpful
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My skin complexion is getting darker. Please suggest some basics to lighten the complexion of my skin.

BHMS
Homeopath, Thane
My skin complexion is getting darker. Please suggest some basics to lighten the complexion of my skin.
Hi, If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.
1 person found this helpful
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Hi i am Recovering after bypass surgery- a consolidated pain in the chest left and right - can walk 10 km. Perday- have done shootings also - no problems. Why this pain? any remedy? please reply

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment cactus glandifolus 30 (dr. Reckeweg) 5 drops in 1 spoon fresh water 3 times daily. Report after 15 days.
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I am having pcos. I am not getting periods regularly and I have some dark hair on face means little hirsutism. My height is abt 5'4 and weight is abt 50 or 51. I also want to gain weight. Give me some tips ant nutritional and for coming out of hirsutism. Please give me some tips what should I take in breakfast, lunch and in dinner and I can gain some weight.

PDDM, MHA, MBBS
General Physician, Nashik
I am having pcos. I am not getting periods regularly and I have some dark hair on face means little hirsutism. My hei...
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
2 people found this helpful
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My father has suffering from puss cell infection. Please advice .What should he do?

MBBS
General Physician, Mumbai
My father has suffering from puss cell infection. Please advice .What should he do?
We should be giving him specific antibiotics depending upon the site of infection for either gram positive or gram negative bacteria
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I am a male 76 years. I frequently develop furuncles. Could you kindly advise a homeopathic medicine for this complaint?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Merc sol 30 (dr reckeweg) 1 drop on tongue every week silicea 6x (dr. Reckeweg) chew 4 tab 3 times a day report after 3 months.
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Hi, I'm 25 years old recently married. My periods are late for a week and a half, supposed to get periods on 15 th, Also suffering from cramps, nausea,back pain. Did a home pregnancy test the result was negative. Am I pregnant or not? Shud I do another test?

BHMS
Homeopath,
Hi, I'm 25 years old recently married. My periods are late for a week and a half, supposed to get periods on 15 th, A...
Wait for another 3-4 days. Then test your urine fr pregnancy in a well reputed lab. Sometime mense may be delayd due to hormonal play.
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I am suffering from obesity and having many problems related to it, can you suggest some natural medicine to loss weight fast.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am suffering from obesity and having many problems related to it, can you suggest some natural medicine to loss wei...
Taking medicine better than you should go for brisk walk in the morning and evening. Do regular exercise. Go for swimming, dancing. Take lukewarm water with lemon in the morning. Drink more water in a day. Take salad before meals. Take 2 cup green tea daily. Take sprouts and fruits. Don't take rice at night. Take small and frequent intervals meal. Set small target for your self tell your progress. Ok.
2 people found this helpful
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I'm losing hair very fast. And dandruff also increasing day by day. I'm still 18 years. So please help me. And give suggestion to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm losing hair very fast. And dandruff also increasing day by day. I'm still 18 years. So please help me. And give s...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I am too much slim and I am 6" 3' tall. That's why I look like a pillar . Is there any way to gain weight. There is a problem with me which is I don't like any vegetables. please suggest me some way so that my weight could be increased. I am ready to eat medicines or supplements for that. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am too much slim and I am 6" 3' tall. That's why I look like a pillar . Is there any way to gain weight. There is a...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
4 people found this helpful
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Sir I have a habit of chewing tobacco twice a day but I am taking psychiatric medicines. Will it affect my health? Will it lead to complications. Thing is I feel relief of anxiety due to some tobacco in my mouth. Is it OK? please give an advice on it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I have a habit of chewing tobacco twice a day but I am taking psychiatric medicines. Will it affect my health? Wi...
Dear lybrate user. I can understand. Chewing tobaccomcan cause mouth and throat cancer. Please quit the habit. Though it may not interfere with anxiety medicines, it is not good for your overall health. Take care.
1 person found this helpful
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My wife is diabetic for last 8 - 9 years. She is 42 years old. We are following medicines prescribed by doctors but still the level continuous to vary abnormally and it is still maintaining at high levels of 205 on fasting and 300 and above some times pp. Kindly advice us.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is diabetic for last 8 - 9 years. She is 42 years old. We are following medicines prescribed by doctors but s...
Mr it appears that present medications are not much helpful to her, only way is to shift to long acting basal analogue insulin like injection basalog of biocon star with a dose of 6 units before breakfast and increase on alternate days by two units till target fasting levels are attained. For this self monitoring of blood glucose has to be done. Plus please do inform her hba1c level and lipid profile, weigt, height and physical activity level for me to guide.
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I have diabetes from 8 years. Now my bones are so weak. How can I strong my bones.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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i have also problem to hair fall I need to please give me the answer for all time out for the hair fall

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
i have  also problem to hair fall  I need to please give me the answer for all time out for the hair fall
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
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