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Dr. Usha Holla K.

Ayurveda, Bangalore

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Dr. Usha Holla K. Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Holla K.
Dr. Usha Holla K. is a trusted Ayurveda in JP Nagar, Bangalore. She is currently associated with Suvaacha Ayurvedic treatment and Research in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Usha Holla K. on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Suvaacha Ayurvedic treatment and Research

#17,9th B Cross,1st Phase,SBI Colony,JP nagarBangalore Get Directions
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Hello sir, my age is 35 years, mera questions hai mera hair jhadte hai bahut jyada skin dihkne laga hai bal bahut patla hai winter m dry ho jata hai summer m oily kya krun thanks. B.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello sir, my age is 35 years, mera questions hai mera hair jhadte hai bahut jyada skin dihkne laga hai bal bahut pat...
Hair Fall in Men Tab. Keraglo eva once daily for 3 months. Hair spray Qilib women 6-8 sprays once daily at night for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid.
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I am 18 years old but my beard is not growing. Is it normal? can you give me some tips to grow beard faster please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I am 18 years old but my beard is not growing. Is it normal? can you give me some tips to grow beard faster please he...
Dear , do not worry and trust me if it starts growing you will not be very happy with it. Every body is different and has a different hormonal metabolism. There are no tips to grow faster beard. Best of luck.
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Dear sir/ma'am. I am 24 years old and 6 feet in height and 65 kg weight. I wanna gain some more weight. Please suggest me how can I gain more healthy and long term stable weight. I have busy daily schedule and walks more. Please suggest me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
General Physician, Delhi
Dear sir/ma'am.
I am 24 years old and 6 feet in height and 65 kg weight. I wanna gain some more weight. Please sugges...
Take plenty of juices and milk e bananas 03 nos in 250gram daily morning our company made an Herbalremedies youcangetfromus.
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Why I am slim many medicines try but no affect in me please tell me what tablet may use to increase our weight and body fat.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Why I am slim many medicines try but no affect in me please tell me what tablet may use to increase our weight and bo...
You should take care of your diet. You did not mentioned about your daily diet routine. Take Alfafa tonic thrice a day for one month.
4 people found this helpful
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I have yellowish eye and yellowish skin and I feel very weak so what I do? Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have yellowish eye and yellowish skin and I feel very weak so what I do? Please help me.
Get liver function tests done to rule out jaundice. Take lots of liquid, fat free diet till you get reports.
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What is the treatment of cervical disc collapse (c5 c6 PIVD) Ayurveda. Can it place disc back to its original position or strengthen it to avoid future recurrence. What are the treatments available is it only restricted to oil massage treatments or we have beyond that. How long or sessions it takes for full recovery. Q2 Foods to be taken / avoided. Northern ayurveda people say avoid rice. Kerala ayurveda people say consume rice no issue. Kindly put some flash on this subject.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What is the treatment of cervical disc collapse (c5 c6 PIVD) Ayurveda. Can it place disc back to its original positio...
Treatment charges differ from place to place and doctors to Doctors Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering for headache every night. I can't sleep well in night. I regular take medicines but it can't help me. p...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I am 27 yrs old, ht. 5 inch and weight 58 kg. Want to reduce weight. Whereas my work is sitting all the time. Please suggest me any diet plan

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Lucknow
Your bmi according to your age and ht and wt falls in d normal category. Just acquiring d right guidelines to healthy eating and a daily exercise/run would keep you in shape.
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I am very slim single body so what can I do to become a healthy person please help me out.

BAMS
Ayurveda, Ambala
I am very slim single body so what can I do to become a healthy person please help me out.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can you please help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can you plea...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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I am very weak I am 20 year old and my weight is 52 kg only and I am sport person plzz help me to gain my body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I am very weak I am 20 year old and my weight is 52 kg only and I am sport person plzz help me to gain my body.
According to your height and weight BMI is normal. But you add some tips in your regular diet. Like. 1) Lead up on carbohydrate. 2) Take enough protein, but not too much. 3) Go easy on fat. 4) Drink fluid early and often. 5) Replace lost electrolytes. FOODS FOR SPORT PERSON :- 1) Cereals and whole grains foods 2) Fats and oils 3) Foods from plant and animal source 4) Fruits and vegetables 5) Herbs 6) Fish.
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I am 23 year boy. My face is full of pimple and dark spot. What can I do to remove pimple.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am 23 year boy. My face is full of pimple and dark spot. What can I do to remove pimple.
Oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples.
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My mom is suffering from severe dehydration problem from last night . Please suggest some effective medicine or food which she can eat and get well soon at the earliest. She will be traveling from 23 and is feeling very weak.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My mom is suffering from severe dehydration problem from last night . Please suggest some effective medicine or food ...
Hello She can take lemon water, diluted salted lassi, coconut water, jeera water in frequent intervals. Drink plenty of water. Take 3 main meals and 2 side meals. Thank you
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Hi. I have very dry hair. Please suggest me the good shampoo to get silky smooth hair please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. I have very dry hair. Please suggest me the good shampoo to get silky smooth hair please help.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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Hi I have problem in my hair. It day by day greying and becoming white. So give me the best solution from improving it. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I have problem in my hair. It day by day greying and becoming white. So give me the best solution from improving i...
Homoeopathic treatment ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water once daily FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WELLMAN) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Age -67. Reaccurance of uti, since last 3 years. On first occurance treatment neglected, infection had spread to kidneys. Presently, on septran. I'm diabetic.

MD - Pathology
General Physician, Amritsar
Get culture and sensitivity of urine done. Urine infection is very resistant at times especially in elderly and diabetics. Consult a urologist at earliest.
1 person found this helpful
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I have cough, fever, cold, severe headache, weakness, fatigue since 2 months and is not being cured even after trying all possible medicines wich had cured it before.

MBBS
General Physician, Mumbai
I have cough, fever, cold, severe headache, weakness, fatigue since 2 months and is not being cured even after trying...
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and For cold take tablet cetrizine at night and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Sir She is about 32 years. She is suffering pain in food pipe after eating food. I.e when passing food. Gas problem is there. I.e she feels pain during hiccup. And it about 16 to 20 or even more hiccup after taking food. Same process seems from 2 to 3 months. Please suggest.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir
She is about 32 years. She is suffering pain in food pipe after eating food. I.e when passing food. Gas problem i...
Hi. It's a classical case of GERD. Apart from medicines dietary precautions are equally important. Avoid spicy/oily/ non veg/ fried food. Take heavy breakfast, normal lunch and very light dinner. Avoid complex carbohrydrate like chocolate and cookies. Take plenty of water. Do not lie immediately after taking your meals (walk for 20 min. Elevate your head end by 30 degrees while sleeping. For medications you can consult online as I don't prescribe medicine on open forum.
1 person found this helpful
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Hello doctor I am megha I am 30 yrs old girl n I have suffering from fever so what should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor I am megha I am 30 yrs old girl n I have suffering from fever so what should I do.
hi... Take tab. Dolo 650 mg sos. Tab. Lcz -10 mg once a day. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, Take plenty of liqiuds. Juice, avoid cold things. Avoid oily foods. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , If symptoms persist then do tests cbc, mp, widal, blood c/s. After tests take antibiotics by physician.
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