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Dr. Upendra B.N.

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

19 Years Experience  ·  300 - 350 at clinic
Dr. Upendra B.N. MBBS, MS - Orthopaedics Orthopedist, Bangalore
19 Years Experience  ·  300 - 350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upendra B.N.
Dr. Upendra B.N. is a popular Orthopedist in Vasanth Nagar, Bangalore. He has been a practicing Orthopedist for 19 years. He studied and completed MBBS, MS - Orthopaedics . He is currently practising at Bhagwan Mahaveer Jain Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Upendra B.N. and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1998
MS - Orthopaedics - All India Institute of Medical Sciences, New Delhi - 2003
Professional Memberships
Association of Spine Surgeons of India (ASSI)
Indian Orthopaedic Association

Location

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MIllers Road, Landmark:Opp.Airtel Office, Vasanth NagarBangalore Get Directions
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No.17, Millers Road, Vasanthnagar, Landmark: BMTC Bus Stop, Landmark : Next to Ambedkar Bhavan, BangaloreBangalore Get Directions
300 at clinic
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#31/32, Crescent Road Landmark : Near Race course Road & Shivananda Circle,Opposite To Hotel Bangalore InternationalBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in my MRI report l4 l5 l5 s1 disc bulge on left side. I have taken many medicine but not any change. Please help me I am very sad.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in ...
OK do physiotherapy treatment for 10 days and after sm relief do stretching exercise it will help u to cure. posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful
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I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
2 people found this helpful
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I feel lazy 24/7 no matter what. I dnt feel energy in my body. Honestly if I do some work mi legs n back pain alot. N just want to hit the bed every freaking time. What do I do to get rid of this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel lazy 24/7 no matter what. I dnt feel energy in my body. Honestly if I do some work mi legs n back pain alot. N...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 30 minutes regularly Best Wishes
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I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the morning also I'm feeling the same pain but aftersometime I'm feeling somewhat better please help me.

BHMS
Homeopath, Faridabad
I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the mornin...
Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
1 person found this helpful
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I am taking VAATFREE capsules twice a day for knee and heel pain. Is VAATFREE a pain killer or steriod?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am taking VAATFREE capsules twice a day for knee and heel pain.
Is VAATFREE a pain killer or steriod?
Vaatfree is a completely herbal preparation which aids in Vaata shaman, thus pain killer action. it does not contain any added steroids, thus is completely harmless.
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I am 27 years old. I am having chest pain at left side with pain in left hand and shoulder, neck. Also heavy head, head sensation, and headache with shaking in whole body with mild breathing problem from last 2 months. Also feeling heart beat (dhak- dhak) in whole body specially in stomach. Also from last 3 days feeling left chest vibration & nausea with tiredness all time. Dr. Did ecg twice, blood test n chest x Ray all are normal. Still have pain even now. Could you please assist me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 27 years old. I am having chest pain at left side with pain in left hand and shoulder, neck. Also heavy head, he...
if all reports are normal it may due to gastritis...you can do tests ECHO. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited
10 people found this helpful
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Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question is when egg will be released and when had inter course on 10th may'16 early morning at 5 am do she get pregnant and on 12th may doc scanned and advised to take susten 400 my question is that can we know the egg is fertilized through scan and is she pregnant know.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question i...
Dear lybrate-user, egg is released usually between 24-48 hours after the injection. We cannot know on ultrasound about egg fetilization. The earliest way to know about pregnancy is to go for a blood test after 12 d of ovulation.
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I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very high. I have taken painkillers.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very...
Take Rhus Tox 30 1 dose whenever you feel such pain. But don't take it more than 3 times in a day. Take care. :)
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I am 83 years old male with back pain. What can be the cause and how can it be treated? please help.

BPTh/BPT
Physiotherapist, Mumbai
I am 83 years old male with back pain. What can be the cause and how can it be treated? please help.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I got pain in my right toes and I feel that my nerves are also starching, I feel this problem from last 7 days.Please give me suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get some blood tests done and send reports across to me so that I can see and advise accordingly: cbc, esr, crp, serum uric acid, serum electrolytes, serum b12 and vitamin d levels. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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I'm 19 years old, I wanna ask you a question that I feel so lazy, I feel like lack of energy within me, my skin is becoming dark than earlier. I wanna be fit and want a glowing skin and I also have backache, and I seriously wanna get rid of it, I want you to tell me a healthy diet, can you please help me?

B.H.M.S
Homeopath, Patna
I'm 19 years old, I wanna ask you a question that I feel so lazy, I feel like lack of energy within me, my skin is be...
Berberis aqf q take 5 drop 8 hourly with a glass of water for one month Iodium 1m one drop once in a month Report in 5 days for further advice.
27 people found this helpful
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I'm 34 years old male has suffering from leg pain from last 9 month. The pain is worse at night when leg are up, it runsup throughout the entire legs from hips to ankles. Can you offer any advice for me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 34 years old male has suffering from leg pain from last 9 month. The pain is worse at night when leg are up, it r...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am a 34 year old male. There is a swelling in the bottomside of my right leg since 15 years.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am a 34 year old male. There is a swelling in the bottomside of my right leg since 15 years.
one sided leg swelling from 15 years can be filariasis or lymphedema or lipodermatosclerosis treatment varies accordingly should consult a surgeon/dermatologist for expert opinion
1 person found this helpful
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I am a boy and I have my backbone problem last 2 years my back was so painful and I don't know what to do so please suggest me a better treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy and I have my backbone problem last 2 years my back was so painful and I don't know what to do so please s...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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If a girl masturbates in excess. And experiencing backache. The what must be the cure?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
If a girl masturbates in excess. And experiencing backache. The what must be the cure?
Excess of everything is bad. Take hot fomentation. You can consult a homeo doctor of your area .she will help you not only in treating your backache but also in your increased desire for masterbation.
1 person found this helpful
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I have fracture in my left ankle medial malleolus bone. And I am eager to know in what time I will be able to return in sports activities.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi, it takes 5-6 weeks for union. You can resume normal weight bearing by 4 weeks. Sports activities by 8 weeks if everything goes well.
1 person found this helpful
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I am having rheumatoid arthritis from last 10 years. My age is just 31, certain deformities have developed in my hands. Is there any medicine to reverse the deformities.

BSc
Ayurveda, Ujjain
I am having rheumatoid arthritis from last 10 years. My age is just 31, certain deformities have developed in my hand...
Change food habites. Add in youer food calcium vitamins minirales proteins green vegitabales salad do aerobic excersices yoga. Massage Ķeva anti pain oil on painful area morning end night end 1keva orthocare capsule 30 minutes before lunch end dinner for a month than consult me. Dr. Tare.
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