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Dr. Upendra B.N.

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

18 Years Experience  ·  300 - 350 at clinic
Dr. Upendra B.N. MBBS, MS - Orthopaedics Orthopedist, Bangalore
18 Years Experience  ·  300 - 350 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upendra B.N.
Dr. Upendra B.N. is a popular Orthopedist in Vasanth Nagar, Bangalore. He has been a practicing Orthopedist for 18 years. He studied and completed MBBS, MS - Orthopaedics. He is currently practising at Bhagwan Mahaveer Jain Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Upendra B.N. and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1998
MS - Orthopaedics - All India Institute of Medical Sciences, New Delhi - 2003
Professional Memberships
Association of Spine Surgeons of India (ASSI)
Indian Orthopaedic Association

Location

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MIllers Road, Landmark:Opp.Airtel Office, Vasanth NagarBangalore Get Directions
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No.17, Millers Road, Vasanthnagar, Landmark: BMTC Bus Stop, Landmark : Next to Ambedkar Bhavan, BangaloreBangalore Get Directions
300 at clinic
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#31/32, Crescent Road Landmark : Near Race course Road & Shivananda Circle,Opposite To Hotel Bangalore InternationalBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a neck and shoulder pain since 45 days, it is not severe but when I wake up in the morning I feel or sometime in day also. I am an IT professional.

MBBS
General Physician
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Check your blood for cbc uric acid levels and for now do exercise regularly and don't eat pickles and papads in your diet and Eat nutritious food and have adequate fluid intake and take physical rest and for pain take tablet paracetamol

I am 2 year old male and have pain left leg for last 3 month. So what should I do?

BHMS
Homeopath
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I am 2 year old male and have pain left leg for last 3 month. So what should I do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.

I am 28 year old, I do smoking daily due to which one side of my neck have pain & also pain in left year. Suggest me what I have to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Smoking has been implicated as one of many causative factors in neck pain, also postural factors and muscle weakness are others. Send me all relevant investigation and information for me to see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

Whenever I gets out my head start to ache and my eye power get low I want know why it is happening and when the winter starts my leg cracks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Whenever I gets out my head start to ache and my eye power get low I want know why it is happening and when the winte...
Hello kindly consult local eye specilist and get your eye sight checked use goggles when in sunlight.

I am 40 year old male and I have pain in my backbone from at least 5 year. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 40 year old male and I have pain in my backbone from at least 5 year. So what should I do.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I have a pain on my back bone then what should I do for that. Which type if medicine get.

MBBS
General Physician
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I have a pain on my back bone then what should I do for that. Which type if medicine get.
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome

I am a 43 year old male. I am having swelling in my foot ankles. If I sit for few hours, like traveling or doing work, then my foot become like a ball. Lots of inflammation. Why is this happening? i've checked lft. Kidney test. Its all in perfect condition its been for years, not recently happened. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.

Hi my name is Ankit agarwal my mother age is 48 but she suffering knee pain last 2 years please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi my name is Ankit agarwal my mother age is 48 but she suffering knee pain last 2 years please help me out.
X-ray must oa is there. Physiotherapy must after relief do quadriceps exercise avoid long standing, sitting cross legs.

I have spondylolisthesis in l5s1 region. Also both knee pain. What exercise can I follow? I am 44 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see you relevant x rays (especially dynamic x rays of the listhesis area), mri ls spine and if possible x rays of your knees to see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 67 year old it's OK if I have sex, what will be effect on my health if I have once in a month. I am having BP and osteoarthritis Thanks

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 67 year old it's OK if I have sex, what will be effect on my health if I have once in a month. I am having BP an...
Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach, its good you maintain Healthier fitness. Maintain Healthier habits of Exercise n Nutrition with adequate rest sleep too. At your age BP n OA is common, hope you had opinion of your Dr. have faith in him.

My son suffering from muscular dystrophy.Please do help

MS - Orthopaedics, MBBS
Orthopedist
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Muscular dystrophy in some cases is self limiting. Physiotherapy helps in preventing contractures & defomaties. Keep his moral up.

I am 63 years old. My leg is paining lot. By evening it gets num. I cant balance while walking.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.

I am 28yrs old male and have a pain in right leg what should I do?

BPTh/BPT
Physiotherapist
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I am 28yrs old male and have a pain in right leg what should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

Knee Pain and Scared about Surgery

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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Osteoarthritis (oa) of the knee is a severe joint problem, that has become highly prevalent in India. It is a major cause of lack of mobility, particularly among women. Currently, total knee replacement (tkr) surgery is a common solution for oa knee. However, there are risks associated with it.

But don't worry now other option is available called Bionicare Knee System and is as effective as surgery. We are only providing this treatment procedure in India. Having faqs consult with us using lybrate and this time introductory discounts are going on.

I am 26 years old nd I hv backache problem and lack of hormones. What should I do?

B.A.M.S
Ayurveda
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I am 26 years old nd I hv backache problem and lack of hormones. What should I do?
Pls improve your lifestyle and food habits. Maharasnadi kwath ashokarishta 2tsf each after meal with equal water wl be helpful.

I am a 23 year old and I have backpain since last month what to do?

BHMS
Homeopath
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I am a 23 year old and I have backpain since last month what to do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

I am getting pain in my leg. What should i do?

BPTh/BPT
Physiotherapist
Ask Free Question
I am getting pain in my leg. What should i do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.

Hello doctor. my friend has injured her knee by twisting when she fell down 2 months back, her minuscii has issues and has swelling she is still under contusion about what to do about her knee she was taking physio therapy but stopped. Please give us a better opinion.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
Hello doctor. my friend has injured her knee by twisting when she fell down 2 months back, her minuscii has issues an...
It must be investigated. Get a MRI of the knee. She would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in DELHI. Do ask for detailed treatment plan. Don’t ignore it lest it become beginning of a bigger problem

Sir I have pain in my shoulder and neck and arm also and arm feels like heavy and I can't do work with it. This symptoms of paralysis? Tell me which specialist I have to go?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir I have pain in my shoulder and neck and arm also and arm feels like heavy and I can't do work with it. This sympt...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me proper diet for gout pain and also suggest me the precautions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me prope...
High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints .
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