Dr. Umesh Jalihal

acidity may be due to excess production of acid by the gastric glands of the stomach. The stomach normally secretes hydrochloric acid which is required for the breakdown and digestion of food we eat. Acidity causes symptoms like dyspepsia, heartburn, gastric inflammation and ulcers in the stomach. Acidity is generally a consequence of several external factors like eating habits, fad diets, stress, smoking and alcohol consumption, lack of physical activity, irregularity in eating pattern. The incidence of acidity is higher in countries where individuals eat more of non-vegetarian, oily and spicy foods. Acidity can be prevented by the following methods: Don't consume spicy food. Eat more fruits and vegetables Eat small, regular meals Consume your last meal at least a few hours before sleeping Chew tulsi leaves, cloves, saunf Reduce stress

Yes it is dangerous for your health you nd to tke care of your food habits, you nd to go for proper medication for its cure.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice

It may be just reflux and you may take antacid.. You may take homoeopathic medicine Natru phos 6x tds

Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

You are not suffering from adrenal gland cancer and don't do self diagnosis and you can tell us your symptoms for further guidance.

To treat the fatty liver - •Take 1/2 teaspoon of AMLA POWDER( CHURN) with a glass of water in morning. • Avoid alcohol or do not drink too much amount of alcohol.Avoid tobacco smoking & chewing. • Control your weight don't be overweight . Maintain your weight by doing exercise daily such as running , jogging ,walking . • Avoid fast food, cold drinks , chicken & fish.As these food increase load on liver. • Eat healthy & balanced diet .Green leafy vegetables, seasonal fruits, high fiber foods . Eat less or minimum amount of foods containing fat such as butter , ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants ,steroids.As these medicines cause very harmful effect on liver. • Prevent yourself from infection. always wash your hands with soap before eating food. • Avoid use of other person's razor for shave . • Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening. You can consult me for more detailed treatment & your doubts.

For sometime stop using everything on your face and protect yourself from sunlight and harsh weather conditions your complexion will start fading away

"Mild fatty liver" is a frequently reported subjective radiologist finding. It is not a disease in itself. Many of the times, it is just an incidental finding and no serious cause can be found. Where there is a cause, the most common is obesity. Just do a liver function test, fasting lipid profile, blood sugars and test for Hepatitis B & Hepatitis C. If these reports are normal, then do not worry about an incidental finding on scans.