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Dr. Umesh C

BAMS, MD-Ayurveda

Ayurveda, Bangalore

14 Years Experience  ·  100 at clinic
Dr. Umesh C BAMS, MD-Ayurveda Ayurveda, Bangalore
14 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Umesh C
Dr. Umesh C is one of the best Ayurvedas in JP Nagar, Bangalore. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed BAMS, MD-Ayurveda . He is currently associated with Aithal Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Umesh C and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2003
MD-Ayurveda - Government Ayurvedic Medical College, Mysore, - 2008
Languages spoken
English

Location

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#80, Santhrupti Nagar, Kotnur Main Road, JP Nagar 7 Phase. Landmark: Opp Big BazarBangalore Get Directions
100 at clinic
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M having fever it's starts from every evening till morning. What to do tried some home remedies.

MBBS
General Physician, Mumbai
M having fever it's starts from every evening till morning. What to do tried some home remedies.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 23 years old, my weight is 59, I like to gain my weight please tell me some medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 years old, my weight is 59, I like to gain my weight please tell me some medicine.
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It?s not going to happen overnight, but if you start right away you?ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn?t going to cut it; they?ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it?s the best way to gain weight fast. ? A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. ? For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. ? Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
2 people found this helpful
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Is jaggery powder good when compare to refined sugar, if no what is the better replacement of sugar for reducing weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is jaggery powder good when compare to refined sugar, if no what is the better replacement of sugar for reducing weight.
Hello, Calorie wise there is no difference. But jagger is better, as it contains some trace important vitamins and minerals.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
18 people found this helpful

Plead advise can teenage girls be advised or allowed to take warm water and lemon every morning or are there possible side effects to this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Plead advise can teenage girls be advised or allowed to take warm water and lemon every morning or are there possible...
Hy e. Thank you for your query. Firstly it is important to know why you need to take lemon water. If it is for weight loss reasons then understand that just taking lemon water will not cause weight loss. No food works in isolation. For this age your nutrition needs are very high for growth and development and trying to follow dads and restricted diets will only lead to deficiencies and stunted growth. As such if you want to take warm water there is no problem it will help flush out the system.
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I am 30 years old male I am suffering with stomach pane since one week I am using medicines but it is not fine what is solution to this.

MBBS
General Physician, Cuttack
I am 30 years old male I am suffering with stomach pane since one week I am using medicines but it is not fine what i...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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I am 17 year old .I am tired to pimple. I used many creams but I don't get any result. So please say me to treatment . Please look this matter.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 17 year old .I am tired to pimple. I used many creams but I don't get any result. So please say me to treatment ...
If you want to increase your weight you must take soaked black raisons in the morning and banana, mango shake grapes juice daily for one month with butter sugar paste 40 grams applied on bread and chappati. Take protein diet.
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How to loss weight without any exercises, it should be work and there should not be any side effect tha result should be come with in one month or two month?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to loss weight without any exercises, it should be work and there should not be any side effect tha result should...
Weight loss is not a single day process. But diet and exercise both are important to get healthy body. According to your height you should have 73 kg. So do exercise and follow diet. Eat small amount of food frequently. Avoid fast foods, junk foods, processed foods. Avoid smoking, alcohol.
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I am 22 years male I am very lean should gain weight add up muscles suggest me a balanced diet food which gain weight.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am 22 years male I am very lean should gain weight add up muscles suggest me a balanced diet food which gain weight.
Hi Lybrate user, according to your height you are underweight but there is option to gain weight in healthy manner. To gain weight you must consume simple foods, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Take small & frequent meal. Do regular walk/ exercise. You can take a private consultation to get a diet chart.
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Are there types in ceramic caps used for root canal? And till how much time cap will not break generally?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Are there types in ceramic caps used for root canal? And till how much time cap will not break generally?
Yes could b full ceramic or metal fused even better is zirconium if no excessive force at a particular direction is applied may last life long.
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How to gain weight. can you guide me doctor. Because my age is 25 years. Ad my weight is 46 kg only. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to gain weight. can you guide me doctor. Because my age is 25 years. Ad my weight is 46 kg only. Please help me.
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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Hello sir, I want to increase my height. PLease tell me what can i do to increase my height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir, I want to increase my height. PLease tell me what can i do to increase my height?
Take protein rich food ---eggs, milk products, seeds, pulses, etc. And have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful.
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Treating Sunburns with Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Treating Sunburns with Ayurveda

Sunburns are caused due to long stretches of exposure to the sun. People living in tropical countries are more prone to sunburns. The harmful ultraviolet rays of the sun can lead to skin pigmentation that if not treated, can become a permanent skin condition. The worst aspect of sun tanning is that it keeps piling on your skin layer after layer. It is therefore absolutely essential to cover the skin of your face and arms while venturing outdoors. 

Medications are effective in certain cases, but in some other cases, the afflicted person's skin is so sensitive that medicated ointments fail to show improvement. Ayurvedic home remedies can be put to use to avoid alarming side effects. 

Sunburns are characterized by the following symptoms:

  1. The affected area is usually hotter than other parts of your skin 
  2. A stinging and itching sensation may develop
  3. Red and pink patches may be seen on your face and arms or around the neck
  4. Acute sunburn can even make a person suffer from fevers and fatigue  

 These Ayurvedic ways can be followed at home to treat sunburns:

  1. Use black tea to cure sun rashes and sunburns: Refrigerate some black tea if possible. This cold beverage must be applied to the areas that have been harshly affected by the ultraviolet rays of the sun. Applying black tea on your skin multiple times in a day can repair the damage already done.
  2. Coconut oil is a great way to remove sun tan: Coconut oil has been held in high esteem since ages. It is known for its ability to cure rashes. One must use coconut oil on the red patches every night before going to bed.
  3. Aloe vera gel can do wonders with your affected skin: Instead of using creams that contain aloe vera; one should use aloe vera gel by extracting it directly from the plant. Aloe vera can heal the burns and can also soothe the burning sensation.
  4. Cucumber in combination with lemon juice can remedy sunburns: Lemon juice has acidic effects that helps in lightening sun tan. When this juice is used with cucumber paste, the latter cools down an irritated skin area and rejuvenates it from within. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
6360 people found this helpful

I have fever for last five days it is not going how I can cure it by medicine or by kadha.

MBBS
General Physician, Cuttack
I have fever for last five days it is not going how I can cure it by medicine or by kadha.
1. Take paracetamol 250mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test after consulting doctor 5. Consult me for further advice.
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I am 19 now and confused whether I should concern a nutritionist or not because my friends usually ask me to concern a nutritionist as my weight is 52 and is not good weight at this age.

BHMS
Homeopath, Raebareli
I am 19 now and confused whether I should concern a nutritionist or not because my friends usually ask me to concern ...
Please note the followings in respect to your queries: 1. Banana and milk -- bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note dont eat bananas when you are down with common cold. 2. Peanut butter -- peanut butter is a yummy spread for toast and bread. If youre trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent.
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Kidney Stones: When Should You Get A Surgery?

DNB (Urology), MS - General Surgery, MBBS
Urologist, Delhi
Kidney Stones: When Should You Get A Surgery?

Kidneys stones are a common condition. They are quite different from Gallstones which are formed in the Gall bladder. Gall stones are from bile concentration in the gall bladder. "Silent" Gallstones which are detected on an ultrasound done for another cause, can be left alone.

However, silent kidney stones should never be left alone. These can silently grow to a large size and cause kidney failure without the patient ever experiencing pain. Every patient of stone needs to be evaluated by blood tests, ultrasound and possibly CT-scan. Small stones 5 mm or less may pass out naturally, but should be monitored on Ultrasound to confirm clearance. Larger stones are cleared by a variety of Endoscopic Operations like Ureterorenorenoscopy, PCNL or ESWL. These need 1-2 days hospitalisation and have quick recovery. The stone removed should be analysed for contents so that appropriate preventive measure in diet and medicines can be started as soon as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2176 people found this helpful

Hello sir I wanted to know now a days all rich peoples looking so fit n fine and looking so young at the age of the 50 years may I know they taking any special diet or something else.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello sir I wanted to know now a days all rich peoples looking so fit n fine and looking so young at the age of the 5...
For delaying the ageing process & staying fit in old age, one needs to maintain a healthy diet & lifestyle. Here are some tips: 1. Have 3 litres water daily 2. Have a balanced diet comprising of whole grains, whole legumes (sprouts/soyabean), vegetables, fruits, low fat dairy, lean meat, egg, nuts, oilseeds 3. Have small frequent meals instead of 2-3 main meals only 4. Stay active all the time. Exercise daily for an hr. Take stairs instead of lift/ escalator. Walk/cycle instead of taking transport. Avoid sitting continuously for an hr at a stretch 5. Avoid alcohol & tobacco, junk, fried, processed, sugary foods, cold drinks. 6. Eat out less frequently. Prefer freshly prepared homemade foods. 7. Kitchen gardening/ organic foods are a better option
1 person found this helpful
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I have some black spots on my face what should I have to do to overcome this problem? Please solve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some black spots on my face what should I have to do to overcome this problem? Please solve.
hi please take following remedies 1.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Sir after sex I'm completely discharged in my wife but when she is wake up in the morning she has white water in her vagina there is problem to get pregnant or not?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sir after sex I'm completely discharged in my wife but when she is wake up in the morning she has white water in her ...
No problm to get pregnant, it's natural for some amount of the semen to slide out of the vagina, most of the sperms would have Swam swiftly upward. Don't worry and keep trying during her fertile period. All the best to both of you.
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