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Dr. Umesh C

BAMS, MD-Ayurveda

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
Dr. Umesh C BAMS, MD-Ayurveda Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Umesh C
Dr. Umesh C is one of the best Ayurvedas in JP Nagar, Bangalore. He has helped numerous patients in his 13 years of experience as a Ayurveda. He studied and completed BAMS, MD-Ayurveda. He is currently associated with Aithal Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Umesh C and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2003
MD-Ayurveda - Government Ayurvedic Medical College, Mysore, - 2008
Languages spoken
English

Location

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#80, Santhrupti Nagar, Kotnur Main Road, JP Nagar 7 Phase. Landmark: Opp Big BazarBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from motions and in my potty blood is coming so please suggest me what should I do.

MD ayurveda
Ayurveda
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Hello Tablet styplon Himalaya 1 tablet three times a day will control bleeding in stool. tablet Diarex 2 tab bd to control loose motion
2 people found this helpful

Hello, my father is suffering from low bp, what should they do to increase bp to normal level, and is! sugar is harmful to him?

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Hello, my father is suffering from low bp, what should they do to increase bp to normal level, and is! sugar is harmf...
Hi, follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc. 3. Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your hb% and bp with your family doctor and take their advise for further management. If your father is diabetic, the intake of direct sugars is very harmful; otherwise, it is ok.
1 person found this helpful

I had unprotected sex on 8th aug! I took ipill within 2hrs! My period date last month was 23 aug! I usually get periods 4-5 days before. So my expected date ws 16th sep. I took pregnancy test today evening and it ws negative. Still I am not bleeding! Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had unprotected sex on 8th aug! I took ipill within 2hrs! My period date last month was 23 aug! I usually get perio...
Ur menses can be delays bcos of ipill. Pregnancy test can come positive only after 5 days after missed period. Wait for another week before you take test again if no menses.
1 person found this helpful

I am 27 years old working professional, I thought I have a huge depression as I found lazy yawing all the day and always behave like I am in day dreaming session. Pl help and guide, eating very less.

DHMS (Hons.)
Homeopath
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I am 27 years old working professional, I thought I have a huge depression as I found lazy yawing all the day and alw...
Hi, you r running under malnutrition, depression, inedequate sleep, inedequate oxygen, even not taking plenty of water. Go for meditation to reduce your stress, anxiety, to nourish your brain to calm your nerve & to strengthen your lungs to retain oxygen to get relief from yawning to feel fresh all d day long. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk, your diet be easily digestible, simple, non-irritant on time. Tk, homoeo medicines: @ ignatia30-6-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice with lukewarm water. Avoid, caffiene, nicotine, alcohol, junk food, pollution. Tk care.

I have pain on tummy?

MD - Alternate Medicine, BHMS
Homeopath
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I have pain on tummy?
Have warm water daily for 5-6 times in a day. And have simple food-stuffs, unless its getting cured.

Hi sir/madam, actually want to ask the remedy for pimple marks. Which cream is the best in the market. Or can you please suggest any ointment regarding black marks on the face. Thanking you.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Hi sir/madam, actually want to ask the remedy for pimple marks. Which cream is the best in the market. Or can you ple...
Cream will not be effective, this requires dermal abrasion with herbal paste and restoration of natural skin color
1 person found this helpful

pain kilers

MD PULMONARY, DTCD
Pulmonologist
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Pain killers increases chances of heart attack, heart failure and strok.
pain kilers
10 people found this helpful

What to do when there is cough and cold in your body? What are the symptoms of cancer? How to treat it? How to keep our body healthy and fit? What should be done when a person suffer from cancer? How to increase our fairness?

BAMS
Ayurveda
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What to do when there is cough and cold in your body?
What are the symptoms of cancer? How to treat it?
How to keep o...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for fastly increase in stamina, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.

Is milk tea 2 cups a day bad for health? How many minutes daily walk is preferred?

BHMS
Homeopath
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Is milk tea 2 cups a day bad for health?
How many minutes daily walk is preferred?
Hi, Daily intake of 2-3 cups of tea is good for health as it's a stimulant, so shouldn't be taken more than that. And daily brisk walk of 30 to 40 minutes is must for healthy life.
1 person found this helpful

I am a student. I do not usually workout. My problem is- In summers there is a burning sensation in my throat and I feel bloated and sometimes I suffer from constipation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a student. I do not usually workout. My problem is- In summers there is a burning sensation in my throat and I f...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

I am To weak. How Can I grain my weight and also how can build my body. Which Exercise I have to do?

diploma in IACH, BHMS
Homeopath
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I am To weak. How Can I grain my weight and also how can build my body. Which Exercise I have to do?
You must do daily one hours exercise. Eat healthy food. Avoid fast food. Take alfa alfa -q-10 -drops-one cup of water-3 time a day. You definatally increased your stamina.

I am 24 years old. I would like to know the reasons diabetics. And also diet for diabetic patients.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 24 years old. I would like to know the reasons diabetics. And also diet for diabetic patients.
Mr. Lybrate-user, the reasons why diabetes develops are multiple. In t1 diabetes there a complete loss of insulin secreting beta cells, due to production of antibodies. T1 is an auto immune disease. T2 is occuring either due to lack of insulin or increase resistance to its action. It is a familial disease, spreads in families. Other contributing factors are over weight or obesity, inactivity, junk foods, aerated sweetened drinks. Diet for a person with diabetes has to be very specifically designed. However, certain precautions to be taken with regard to diet are: avoid sweets, deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks and high fat milk products. Consume more of green leafy vegetables and salads, permitted fruits about a 100 g a day. Also take high fiber containing foods like whole grain products. Take total calories based on your ideal body weight, extent of exercise and blood sugar levels. Thanks for the question.
2 people found this helpful

Face pimple problem how to remove blackheads and whiteheads and how to control pimple please help.

BHMS
Homeopath
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Face pimple problem how to remove blackheads and whiteheads and how to control pimple please help.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

Hi, I am 20 years old male. My weight is 130kg. I go to gym daily but not able to reduce my weight. Suggest me some natural ways.

BHMS
Homeopath
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Hi, I am 20 years old male. My weight is 130kg. I go to gym daily but not able to reduce my weight. Suggest me some n...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I have a desk job and in the last 2 years my weight has lose from 64 kgs to 56 kgs I want to gain weight please help.

BAMS
Ayurveda
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I have a desk job and in the last 2 years my weight has lose from 64 kgs to 56 kgs I want to gain weight please help.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

Dear sir, mujhe hamesha kamar dard rehta hai kuch bhi kam ni kr sakta please help me.

Bachelor of physiotherapy
Physiotherapist
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Dear sir, mujhe hamesha kamar dard rehta hai kuch bhi kam ni kr sakta please help me.
Hi dekhiye aap thora hot compression and stretching ligiye. Aur spinal mobilisation ligiye ga ok. Consult me after 3days.

I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....

Hello doctor I am Vijay I am 30 yes old man and I have suffering from fever last 7 days so what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hello doctor I am Vijay I am 30 yes old man and I have suffering from fever last 7 days so what should I do.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food

I am sick for more than 5 days and having red eyes and some stomach pain please help me soon.

MBBS
General Physician
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I am sick for more than 5 days and having red eyes and some stomach pain please help me soon.
For stomach pain take tablet Meftalspas-Ds with rantac and to know the cause Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Hello Dr. I am suffering from hair lose from last 4 months tell me what I do about it thnx.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Hello Dr. I am suffering from hair lose from last 4 months tell me what I do about it thnx.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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