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Dr. Umar Faisel Pasha

BUMS

Unani Specialist, Bangalore

13 Years Experience  ·  200 at clinic
Dr. Umar Faisel Pasha BUMS Unani Specialist, Bangalore
13 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Umar Faisel Pasha
Dr. Umar Faisel Pasha is an experienced Unani Specialist in HAL, Bangalore. He has over 13 years of experience as a Unani Specialist. He is a BUMS . You can meet Dr. Umar Faisel Pasha personally at Naorang Dawakhana in HAL, Bangalore. You can book an instant appointment online with Dr. Umar Faisel Pasha on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 37 years of experience on Lybrate.com. You can find Unani Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BUMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2004
Languages spoken
English

Location

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Naorang Dawakhana

#1003/7, Surana Complex, Nagwara Main Road, P&T Colony, Landmark: Opp. FR Function Hall & VenkateshpuramBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Recently I had passed the 12th. And i.am unable to gain. Health and height. My height is same as in 9th class. Kindly give me some advice whether it will grow or not. And what to do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Recently I had passed the 12th. And i.am unable to gain. Health and height. My height is same as in 9th class.
Kindly...
Hello, You have to accept and wait till your growth completes by 21. Increase protein and calcium intake in the diet.Consult me online for favorable results. You can also consider joining swimming/gymnastics.
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I am 21 years old and I am not able to gain weight no matter how much I used to have food in the whole day and it has been from very long time and my weight is constant from the last three years and any thing does not work at all. Now what should I do now to gain a volume in mass and in my weight too?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 21 years old and I am not able to gain weight no matter how much I used to have food in the whole day and it has...
You need to increase your calorie intake by increasing your carbohydrates & protein intake. You can have parathas, cheese sandwiches in your breakfast. Increase 1 chapati more in your lunch & dinner. Add rice in your lunch. Include vegetables, dal, salad ,curd in your daily meals. You can have milkshakes, cookies fruits in between your meals. Add sweet dish. Eat every 2-3 hours.
2 people found this helpful
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I am planning to get married next month. What steps I should do to get more stamina and timing in bed.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, * You need to consume Vit' A, B,C, E. * Zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ. * Tk, apples, carrots, Bananas, almonds, walnuts, oyster, eggs, Spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * Go for Meditation for. 30 mnts to reduce your stress, anxiety ,nourish Cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins,protein, minerals to provide energy to d body. * Your diet b easily digestible, simple, non- irritant ,on time to b digested properly, avoiding gastric disorder. * Medication: Homoeo medicines: gentle & rapid to act with no adverse effect @ Acid phos1000-6, wkly. * Avoidance: frequent masturbation, caffeine, alcohol,nicotine, junk food, polluted atmosphere, Dust,smoke, scorching Sun. * Go ,for jelqing exercise to improve d size of penise. * Please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
1 person found this helpful
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Im a 22 yr male. My ht is 180 cms. Wt-50kg. I lost my weight due to over masturbation. Please give me a solution to regain my weight ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Avoid all movies, company, drinks, smoking, pan etc which creates this mood. Eat good food, fruits and vegetables. Eat badami, dates, pista in the night. Practice meditation and breathing exercise. Get back and consult after 10 days.
5 people found this helpful
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I am 19 years old and I want to ask whether workout in gym would affect my height ? And does muscle soreness is normal after workout?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am 19 years old and I want to ask whether workout in gym would affect my height ? And does muscle soreness is norma...
Muscle soreness is due to deposit off lactic acid in worked out muscles. There aren't any proven studies that suggest stoppage of growth (height) iff proper workout techniques are followed.
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How do I gain weight? Inspite of doing gym regularly, eating bananas, milk, proper diet, hardly any difference. My digestion is very fast, food gets digested instantly. Do I need to do something or take homeopathy for slowing the digestion thing?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
How do I gain weight? Inspite of doing gym regularly, eating bananas, milk, proper diet, hardly any difference. My di...
Gaining weight is not an overnight process. To gain weight, aim to eat at least 6 calorie dense meals throughout the day without fail. Your body can store fat or increase muscles only if you feed your body with more calories than you spend in a day. Depending on your height, weight and metabolism you may put on weight easily or will take some time. The biggest notion that prevents people from gaining weight is that thin people don’t need to exercise as they are already thin. On the contrary, exercising increases calorie requirements of a person and even those who tend to eat less start eating more which gives them some quality muscles and a lean, attractive physique. A well balanced diet rich in protein, carbs and fats plays a key role when you are on the journey to gain weight. Strength training exercises should be performed for 30 minutes daily to challenge your body to grow and increase stamina at the same time. To get a diet chart customized especially for your weight gain consult me personally.
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Hi Please give a proper healthy diet of my fatigue I really need t I get very hungry frequently.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hi Please give a proper healthy diet of my fatigue I really need t I get very hungry frequently.
Kindly get your blood glucose level checked. You may have 3 main balanced meals with 3 snacks in between- whole fruits/ coconut water w/o cream/ nuts & oilseed/ sprouts chaat/ ghugni/ soup/ salad/ buttermilk/ lassi. Drink 3 litres water daily. Eat every 2-3 hrs. Exercise daily early morning for 30 minutes.
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I am 20 years old my Wight is 56. After a 30 minutes of meal I again hungry but not eating a specific food. Eating one or two brad but not more please tell tell me how to grow my body Wight and muscles.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 20 years old my Wight is 56. After a 30 minutes of meal I again hungry but not eating a specific food. Eating on...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
2 people found this helpful
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I'm suffering from ringworm since two years. I consulted doctor and took medicine but It is not working. Ringworm is increasing day by day and it's very difficult to Bear. please give me a solution to my problem.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello, wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. Ringworm or a fungal infection thrives in hot humid, wet environments. Apply k-z cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a local dermatologist for further assessment.
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I am 37 Years old Female, exercise start in the morning empty stomach. is it good for health ?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am 37 Years old Female, exercise  start in the morning empty stomach. is it good for health ?
Morning excercise is very good for health. But before excercise. You have to consume 5-6 almonds & 1 seasonal fruits. Don't go empty stomach it can lead to hypoglycemia.
3 people found this helpful
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Sir I waNt to ask you that according to my height, and age my weight is very less, so wht should I do for that,

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Sir I waNt to ask you that according to my height, and age my weight is very less, so wht should I do for that,
Hello lybrate-user, eat go amount of food on time. Should have a adequate sleep for 8 hours. Add mutton, banana, chicken into your diet. Add your tast to your diet.
2 people found this helpful
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Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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I have started going to gym since last 15 days . So I need to take a lot of protein . But I am having a weak digestion. So can you suggest something. Also give your opinion about whey protein. Should I take it or not. Please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have started going to gym since last 15 days .
So I need to take a lot of protein . But I am having a weak digestio...
whey protein is the best eat ginger juice with honey eat ajawain drink plenty of water eat food frequently avoid fast foods and oily spicy foods
2 people found this helpful

I m 25 year old weighing around 50 kg. My height is 5 feet 9 inch. I want to increase my weight. Right now I m taking good diet still my weight is not increasing.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m 25 year old weighing around 50 kg. My height is 5 feet 9 inch. I want to increase my weight. Right now I m taking...
Do medical check ups.Eat more often with extra amount of food.Don't skip meals.Avoid fast foods as far as possible.Take whole cream milk.Eat Banana 4-5 pcs/day.Lots of dense fruits,vegetables.Take unrefined foods with extra refined foods.Take more protein to gain weight.Add Extra healthy oil in cooking.Add ghee,butter,cream with foods.Add cream with tea/coffee.No smoking,alcohol.No water just before or during meals.Do exercise like weight lifting and other muscle building exercise to gain weight.Use weight gainer nutritional supplement.
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Hi. I am married for 5 years and I have a 3.5years old kid. I have tried out Al home remedies and some nutritional powders as well but didn't find any weight gain. How do I increase my weight?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi. I am married for 5 years and I have a 3.5years old kid. I have tried out Al home remedies and some nutritional po...
I advice you include protein rich food in your diet and like soyabean, egg, milk and milk products combination of cereals and pulses, sattu with milk, sprouts and take heavy breakfast.
2 people found this helpful
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I am around 93 kg weight, tried many ways to reduce but pfno use. Kindly suggest me.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I am around 93 kg weight, tried many ways to reduce but pfno use. Kindly suggest me.
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
1 person found this helpful
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Sir I use to masturbate since the age of 16 years. I want to control it but it becomes my habit and so I am not leaving this habit. I feel weakness and my body also not growing up. My body weight also not increasingly. PLEASE SUGGEST ME.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Sir I use to masturbate since the age of 16 years. I want to control it but it becomes my habit and so I am not leavi...
Sexual urge&masturbation at your age is most common. Caution is overindulgence will affect your carreer. Cereals, pulses, greenleafy vegetables salads, fruits, milk &milk products, eggs, fish to counter weakness, if no improvement needs councelling/
35 people found this helpful
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My glucose level is 101 and 170 before and after breakfast. Can I stop dianorm25 mg tab.

MBBS
General Physician, Mumbai
My glucose level is 101 and 170 before and after breakfast. Can I stop dianorm25 mg tab.
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
1 person found this helpful
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I need to gain body I am of 24 age n my height is 5.4 but my weight is only 50 kg how can I gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I need to gain body I am of 24 age n my height is 5.4 but my weight is only 50 kg how can I gain weight.
Dear Lybrate User, Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must.
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