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Naorang Dawakhana

Unani Specialist Clinic

#1003/7, Surana Complex, Nagwara Main Road, P&T Colony, Landmark: Opp. FR Function Hall & Venkateshpuram Bangalore
1 Doctor · ₹200
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Naorang Dawakhana Unani Specialist Clinic #1003/7, Surana Complex, Nagwara Main Road, P&T Colony, Landmark: Opp. FR Function Hall & Venkateshpuram Bangalore
1 Doctor · ₹200
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Naorang Dawakhana
Naorang Dawakhana is known for housing experienced Unani Specialists. Dr. Umar Faisel Pasha, a well-reputed Unani Specialist, practices in Bangalore. Visit this medical health centre for Unani Specialists recommended by 84 patients.

Timings

MON-SAT
11:00 AM - 02:00 PM 05:00 PM - 09:00 PM

Location

#1003/7, Surana Complex, Nagwara Main Road, P&T Colony, Landmark: Opp. FR Function Hall & Venkateshpuram
HAL Bangalore, Karnataka
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Doctor in Naorang Dawakhana

Dr. Umar Faisel Pasha

BUMS
Unani Specialist
14 Years experience
200 at clinic
Unavailable today
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I've been losing weight since 3 years. From 55 to 43 kg. What do I do to gain weight?

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
I've been losing weight since 3 years. From 55 to 43 kg. What do I do to gain weight?
Hi If you have been losing weight inspite of eating well, you should check for thyroid levels. If there is change in appetite and feeling tired, then I advise you to check with the physician close to your place. If everything is ok, then you need not worry. Focus on the right diet, good sleep and physical activity. Eat three good balanced meals rich in nutrients. Eat when you are hungry. Any diet you eat should be rich in micronutrients like vitamins and minerals. Sample plan Breakfast- Egg omelette Apple & banana smoothie Dry grapes Lunch Rice Dal Vegetables curd Snack Guava smoothie Dinner Roti Rajma gravy Banana Brisk Walking 30 minutes every day.
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I am in under weight situation. What should I do? I never got fat. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am in under weight situation. What should I do? I never got fat. What should I do?
Eat healthy. Did not take stress. Do body massage by chandanbaladi oil twice weekly. Take good sleep. Syrup ashwangandarist.
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I am a very skinny guy. I want to increase my weight. I've read online that drinking homemade gain gainer i.e. 300 ml milk, 2scoop whey protein, 1 Banana, 200gm oats, 1tps peanut butter will help in weight gain. Can I take it.

Post Graduate Diploma in Dietetics and Public Health Nutrition, MSc Food And Nutrition , Internship In Dietetics Department
Dietitian/Nutritionist, Delhi
I am a very skinny guy. I want to increase my weight. I've read online that drinking homemade gain gainer i.e. 300 ml...
Take high protein diet and balanced nutrition and do exercises. And whey protein one scoop two times with milk.
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Is eating eggs makes one gain weight and is eating banana syrup bad for weight loss.

MD - Homeopathy, BHMS
Homeopath, Pune
Is eating eggs makes one gain weight and is eating banana syrup bad for weight loss.
If you say syrup it means it has added sugar. It is definitely not recommended if you are trying to loose weight. Eating eggs dosent cause weigh gain. For further advice and medication about weight loss consult online in private.
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I am very thin .How can I gain weight. Please suggest me how can I gain weight and become a healthy men.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
I am very thin .How can I gain weight. Please suggest me how can I gain weight and become a healthy men.
Hello, according to your height, your weight should be around 55 kg. To gain weight, you should eat every 2-3 hours. Have 6 -7 meals in a day with healthy and high calorie foods. Include milkshakes, cheese sandwiches, paneer or aloo parathas in your breakfast. Lunch and dinner should be 3 - 4 chapatis with vegetable, rice and dal. Add a sweetdish after meals. In between snacks can be cookies, ice-creams, juices, dry fruits like kaju, kismis, badaam, peanuts, dhoklas, idlis, bhelpuri, aloo chaat etc. You can consult us via a private chat on Lybrate, as we need to understand your food habits, lifestyle and blood group, and medical history (If any)
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My weight is 44 kg, give me the name of food I have to eat to gain my weight. Tips please.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
My weight is 44 kg, give me the name of food I have to eat to gain my weight. Tips please.
Hello, according to your height, your weight should be around 65 kg. To gain weight, you should eat every 2-3 hours. Have 6 -7 meals in a day with healthy and high calorie foods. Include milkshakes, cheese sandwiches, paneer or aloo parathas in your breakfast. Lunch and dinner should be 3 - 4 chapatis with vegetable, rice and dal. Add a sweetdish after meals. In between snacks can be cookies, ice-creams, juices, dry fruits like kaju, kismis, badaam, peanuts, dhoklas, idlis, bhelpuri, aloo chaat etc. You can consult us via a private chat on Lybrate, as we need to understand your food habits, lifestyle and blood group, and medical history (If any)
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I am 21 years old with 5" 11 height and 64. 300 kg weight. I am going to gym from tomorrow to gain my muscles and body. What diet plan should I follow or what should be my daily routing.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am 21 years old with 5" 11 height and 64. 300 kg weight. I am going to gym from tomorrow to gain my muscles and bod...
I appreciate your desire to gain weight naturally without resorting to any medicines or quick fix solutions. Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds, whole milk and milk products in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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Dear sir / Mam - I am 19 years old, I am a thin boy, my weight is 48 kg approx, my height is 5.4 feet ,and my father height is 5.9 ,and my mother height is 4.9 ,my height stop growing, can l increase my height almost 5.6 or not. Please reply.

Dear sir / Mam - I am 19 years old, I am a thin boy, my weight is 48 kg approx, my height is 5.4 feet ,and my father ...
You must regularly do some hanging exercises. Along with you should take some Ayurveda medicine for general body growth. Wish you all the best.
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I am 20 years old, 45 kg and I tried to include proteins and every possible foods that can help increase my strength and weight but every time I come up eating, sometimes I just cannot have my dinner as I feel the food is going to come out of my mouth, it concerns me a lot since people judge me a lot, I really don’t understand how should I increase my portion size.

MD - Homeopathy, BHMS
Homeopath, Pune
I am 20 years old, 45 kg and I tried to include proteins and every possible foods that can help increase my strength ...
If you are unable to increase your portion size increase the frequency of you meals. Have smaller portions frequently. If necessary consult online in private for medication. Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight.
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