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Dr. Tushar Joshi

Physiotherapist, Bangalore

300 at clinic
Dr. Tushar Joshi Physiotherapist, Bangalore
300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tushar Joshi
Dr. Tushar Joshi is a renowned Physiotherapist in Kasturi Nagar, Bangalore. You can consult Dr. Tushar Joshi at NationWide Primary Healthcare Services Pvt. Ltd. Kasturi Nagar, Bangalore in Kasturi Nagar, Bangalore. You can book an instant appointment online with Dr. Tushar Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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CA 22, 4th J Cross, 2nd Main, Kasturi Nagar, Bangalore Land Mark: Near Skandah RestaurantBangalore Get Directions
300 at clinic
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I am 18 years old I am suffering from leg pains for past two days what should I do for that.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18 years old I am suffering from leg pains for past two days what should I do for that.
You may take amag. Phos. 12 x four tablets at a time for two days and call back for further course of medicine. Take vitamin d also.
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I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel better any advice but some time I feel much pain in fingers and foot what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel b...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 28 years old male. I have upper back pain since 1 year, also I have pain in the heart. The pain lasts for few seconds or sometimes a minute and it feels like a needle pinch.

MD - Homeopathy
Homeopath, Hyderabad
I am 28 years old male. I have upper back pain since 1 year, also I have pain in the heart. The pain lasts for few se...
Mr. Lybrate you r suffering with gastritis that is the resin you r suffering with upper back and heart pain that is because of acidity referring the pain spreading to back and heart region take food time to time and along with consult nearest you r Dr. Preffer beast homoeopathic without side effect you will get relief.
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My mother is suffering from fever and having pain in body joints may be it's chickengunia? Suggest some medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from fever and having pain in body joints may be it's chickengunia?
Suggest some medicine.
You should take Acupressure therapy and take Biochemic Ferrum phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Just recently I had hit a wall with my foot. When it was happened it is a small pain then gradually the pain raise and swell in the affected area. suggest me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Just recently I had hit a wall with my foot. When it was happened it is a small pain then gradually the pain raise an...
X-ray must firstly if swelling is there and pain raise avoid long standing. Apply the ice pack for 20 min twice a day. At a present time. After x-ray report if normal go for physiotherapy treatment.
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I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Can you please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Ca...
I would recommend seeing a physiotherapist for assessment, diagnosis and treatment of the underlying cause of your difficulty standing after sitting if you haven't already. One of the most common clinical causes of this complaint is a lumbar disc bulge although it could be due to other conditions such as coccydynia, spinal degeneration, facet joint sprain etc.
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I have one problem that is, back pain. It got it daily because of my work stress. I want to reduce it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have one problem that is, back pain. It got it daily because of my work stress. I want to reduce it.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My father aged ,60 years and facing joint pains how to get rid of them naturally?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My father aged ,60 years and facing joint pains how to get rid of them naturally?
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 25 year old men Having pain always in my left hand muscles. Its increased in cold weather. Could you please help me please.

BPTh/BPT
Physiotherapist, Mumbai
I am 25 year old men Having pain always in my left hand muscles. Its increased in cold weather. Could you please help...
Hi for pain take hot water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 27 yrsof age having obesity as I can't do work more time. I feel pain and uncomfortable. I have pain also in my legs ankle.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 27 yrsof age having obesity as I can't do work more time. I feel pain and uncomfortable. I have pain also in my ...
you should take acupressure therapy it is cure your problem permanently, you take biochemic kali phos 6x+ nat phos 3x 4tab each thrice a day with warm water. take &inform me.
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I experience constant pain in my legs and heels, even not able to distinguish if it? s a muscular pain or something related to bones. Also, I feel tired the whole day. Not sure what is the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Are you into a habit of smoking etc because that can lead to such symptoms. Have you ever got your calcium and vitamin d levels checked because vitamin d deficiency can also lead to such symptomatology. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I frequently get lower back pain, what could be the reason?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
What is your age nature of your job if known is better to tell probable cause of your pain for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time followed by spinal extension exercise from neuro physiotherapist best wishes
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I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do any pressurizes work like cooking and washing clothes its to much, so please advice me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do...
Pl inform which hernia was operated for. What was the anaesthesia technique used if you know? pl send full history. For the time being pl start taking pure turmeric powder, dried ginger powder and roasted pure asafoetida (roasted in ghee) with warm water. Later 10 herb root, withania somnifera etc combo may be planned for you on getting full info. Massage (gentle) with herbal oils are also advantageous.
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I have just recovered from Viral Fever ,it took 10 days but my joints are still paining esp my knee calfs are swollen and pains when I touch them and it becomes difficult to walk ,pl suggest some treatment.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have just recovered from Viral Fever ,it took 10 days but my joints are still paining esp my knee calfs are swollen...
Swelling area should be treated with ice pack as suitable. Warm foamentation in non swelled area. Analgesic to relief from pain.
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I have tennis elbow for 2 months I try everything but no use even Dr. give me a injection to pain have not gone what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have tennis elbow for 2 months I try everything but no use even Dr. give me a injection to pain have not gone what ...
tk physiotherapy treatment for 10 days after relief do strength exercise in gradually process it will cure
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I have regular pain in my right leg as it was injured while playing football. Please help.

DNB (Orthopedics)
Orthopedist, Pune
I have regular pain in my right leg as it was injured while playing football. Please help.
Question lacks details. Kindly inform when you had injury. Pain is in leg or knee. Leg pain after injury while playing football can be a ligament injury to knee/ ankle or leg stress. Apply ice. Local gel rest for 5 days. Inform ankle or knee injury.
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M having sciatica problem since dec2015 I hav tried naturopathy yoga n went for ayurvedic treatment n took med for 15 days bt I was told der I no further med which could help me please suggest me treatment should I go for I also hv thyroid n my tsh is raised. Thank yu.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear 1. First of all, if you are obese then try to reduce weight which will automatically reduce your pain by 50%. 2. Avoid forward bending, lifting heavy objects and high heel foot wears. 3. Take giloy juice 15 ml twice daily 30 minutes after food. 4. Go for ayurveda panch karma treatment, which will cure your sciatica and knee pain problem. 5. For thyroid problem do simha asan (loin posture) twice daily. Thanks
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My wife is having a terrible back pain. How to get rid of that? Any valuable advice?

Advanced Aesthetics
Ayurveda, Gulbarga
My wife is having a terrible back pain. How to get rid of that? Any valuable advice?
1. Tab-shallaki-mr 1-1 tab 2times a day 2. Maharasnadi kada 3spoon 2times a day after food 3. Kaeneaze oil for external massage 2times a day.
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