Dr. Swaminath G

Don't worry enjoy this feeling its just love inside you for him try to get a baby birth soon to elaborate this feeling if you both are capable enough financially and mentally.

Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

Hi Yes, these symptoms can be tapered down to a level where the subject can be in a better mental state where he can take a correct decision. Homoeopathy has given good results in lowering the panic attacks too. Counselling of the subject is required in such cases that can be decided only after the complete examination of the patient. Why don't you consult a good homoeopathic doctor near by? I suggest you to consult one. Yoga, exercise too helps in increasing your ability to fight the stress. The cause behind your anxiety and such fears need to be elicited and analysed and that will be done by a complete case history taking in homoeopathy. You can also contact through audio call for further advice and prescription. TC.

Hello sankey. First you must decide your goal. Wake up early morning and do half hours yoga then half hours exercise. And start reading in early morning it definitely work. Not take rich or heavy diet.

Hello Ajaz as per your query you should do yoga & meditation. take more liquid diet. avoid fried and spicy food. also take some nervine tonic i.e. tab mentat 2 bd, syp. Brento 2tsf tds.

yoUR NOSE NEEDS septoplasty or similar treatment and urine sensation canbe infection, diabetes or prostate . Digestion will be slow in 61 years . You need a check up of nose of urinary problem

At the outset identify the cause of stress. Try to modify the stressors. Practice healthy life style, do regular exercise, yoga, avoid alcohol and smoking.

There are so many reasons for this. If it is since you started speaking in your childhood, the reasons are different and if it started afterwords or recently ,there may be other causes. You need to take homeopathic medicines along with speech therapy. If there are any organic changes the line of treatment may be different. So proper examination is required .You can consult a local homeopathic doctor.

You can forget t by involving ins things that interest you like reading and music and also by doing meditaion and yoga

You have to control diabetes/ Look after diet control/ and do exercise and go through CBT and see your depression is handled properly. Do exercise and keep fit. You need to change your attitude as dibetes is a disease of of lifestyle also and and is manageable. At the same time a good nutrition with dietician will improve your mind and also sexual health.