Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Suresh T G

Acupuncturist, Bangalore

500 at clinic
Dr. Suresh T G Acupuncturist, Bangalore
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suresh T G
Dr. Suresh T G is one of the best Acupuncturists in Jayanagar, Bangalore. He is currently associated with Raghava Diagnostic Center in Jayanagar, Bangalore. Book an appointment online with Dr. Suresh T G and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 33 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.43, Shapur Plaza,27th Cross, Jayanagar 4th Block. Landmark: Opp. to NilgirisBangalore Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Suresh T G

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How we can gain our weight within month please suggest diets for the same I want to ignore alopathic treatment. For the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How we can gain our weight within month please suggest diets for the same I want to ignore alopathic treatment. For t...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
You found this helpful
Submit FeedbackFeedback

I am 20 years old. My body is very thin. I want to get fat. But before I want to get treatment on my hair loss. My hair falls very frequently. Please suggest some idea.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. My body is very thin. I want to get fat. But before I want to get treatment on my hair loss. My ha...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee,
You found this helpful
Submit FeedbackFeedback

What step taken for healthy body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Exercise daily morning. Healthy n proteinious breakfast. Meals on time. 7-8 hrs sound sleep. Meditation at night before sleeep.
You found this helpful
Submit FeedbackFeedback

I want to gain a little more weight as a skinny personality doesn't suits me. Kindly tell me the proper diet and medications (if any) useful for me.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain a little more weight as a skinny personality doesn't suits me. Kindly tell me the proper diet and medi...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. I.
1 person found this helpful
Submit FeedbackFeedback

I am eating so much but I not gaining weight. Why so. Tell me about metabolism etc.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am eating so much but I not gaining weight. Why so. Tell me about metabolism etc.
Each body is different. You should not compare with others. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
You found this helpful
Submit FeedbackFeedback

Please suggest me with a diet plan to gain weight. I am presently underweight. Weight-45 kg and height - 5'3"

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Please suggest me with a diet plan to gain weight. I am presently underweight. Weight-45 kg and height - 5'3"
You may take clarified butter sugar paste daily in the morning with mango shake banana shake grapes juice nuts potatoes, figs raisons soaked date milk at night for one month and see the results.
You found this helpful
Submit FeedbackFeedback

How to loose weight from 67 to 60. Also Pls help me regarding my breasts problem, as there is some milky discharge for 5-6 days only, not every month but alternatively. Its since one year. There itching also in d breast during this discharge. What tests could be done for it. Pls let me know.

FMAS, MS
General Surgeon, Gandhinagar
How to loose weight from 67 to 60. Also Pls help me regarding my breasts problem, as there is some milky discharge fo...
Respected lybrate-user tokas hi I don't recommend medicines for weight loss at all. Just avoid more oily spicy stuffs, do regular walking if 3-4 kms a day, do some exercises by your own have more salads monitor weight on regular basis sure you will get results. So far as breast discharge is concerned its hormone related but you can primarily go for ultrasonography or mammography of breast definately. Thanks regards.
You found this helpful
Submit FeedbackFeedback

My hairs fall and the size of the hair is not increase. I m a slim girl what should I do for increase my body growth. sapless advice

BHMS
Homeopath, Delhi
My hairs fall  and the size of the hair is not increase.
I m a slim girl what should I do for increase my body growth...
Hi, this is a very common problem and troubles more in your age group. You should take a healthy diet with lots of fruits and high protein. This might help, but, many times this problem is a result of some kind of imbalance and for that proper medication readily helps. Local treatments with hair oils and shampoos are not very effective and just good for psychological satisfaction.
You found this helpful
Submit FeedbackFeedback

If I sit or stand for long hours my legs become so hard specially below the knees. Some reddishness is also there. Some time water balls are also there near angles.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If I sit or stand for long hours my legs become so hard specially below the knees.
Some reddishness is also there.
So...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
You found this helpful
Submit FeedbackFeedback

I am Physically not fit ,I Want to be fit for compensate physical tests. What are the daily measurements to overcome this situations.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am Physically not fit ,I Want to be fit for compensate physical tests.
What are the daily measurements to overcome ...
Dear lybrate-user As you wrote that you r not physically fit. But it is not clear that what is the problem. Make it clear first.
You found this helpful
Submit FeedbackFeedback

Need to gain weight please help me Bcoz I'm married but I'm not happy with my body type I'm very lean.

DHMS (Hons.)
Homeopath, Patna
Need to gain weight please help me Bcoz I'm married but I'm not happy with my body type I'm very lean.
Hello, lydgate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
You found this helpful
Submit FeedbackFeedback

I am farmer and I am 60 year old man. I work a lot in fields but last some months I feel tired almost time. I not able to work. What type of doctor I should consult.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
You found this helpful
Submit FeedbackFeedback

My son 2.5 years old, i am giving 1 teaspoon honey, 3 times every day is it okay?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My son 2.5 years old, i am giving 1 teaspoon honey, 3 times every day is it okay?
Yes you can, honey has same calories as of sugar or jaggery, but it has more therapeutic value. Include boiled and mashed tapioca, sweet potato, potato, pumpkin with honey and jaggery.
1 person found this helpful
Submit FeedbackFeedback

Are dumbbell flies safe? I do yoga daily. To increase my chest I want to add dumbbell flies to my routine. Can you please suggest whether dumbbell flies are safe?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, if done in the right manner and technique and as a part of a right exercise routine, it's not an issue. Just alone in isolation doing dumbell flies or if you are a new comer to workout and trying to lift weights could injure you.
You found this helpful
Submit FeedbackFeedback

Sir. I am very thin. I take my food properly. And good diet. But I don't know I am very thin. I take albendazole medicine. But it not work properly. I am very hungry every time. After take food I am going hungry within 2 or 3 hours. I don't know what happened with me.help me

Vaidya Visharad
Ayurveda, Narnaul
Sir. I am very thin. I take my food properly. And good diet. But I don't know I am very thin. I take albendazole medi...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
You found this helpful
Submit FeedbackFeedback

Hi, I am 13 years old. I am underweight, I eat to much. What should I do to gain weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I am 13 years old. I am underweight, I eat to much. What should I do to gain weight?
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
1 person found this helpful
Submit FeedbackFeedback

Doctor boil egg is healthy or other egg dishes are also healthy. Please answer me.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Dear, boiled egg is better but if you make omelette or scramble in a non stick pan or in a microwave even that is good.
3 people found this helpful
Submit FeedbackFeedback

I have lot of efforts to increase my body weight but no effect. I am 6 ft height and 57 kg weight .please give me the right succession.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have lot of efforts to increase my body weight but no effect. I am 6 ft height and 57 kg weight .please give me the...
To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protein. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Feel confident about yourself and be positive.
2 people found this helpful
Submit FeedbackFeedback

I have no problem but some time rapid heart beats that happens just for 2 second twice or thrice in a day on weekly and feel weakness sometimes when I do not take proper diet, I am working person. Last year I had miscarriage as well.

MBBS
General Physician, Mumbai
I have no problem but some time rapid heart beats that happens just for 2 second twice or thrice in a day on weekly a...
Dear lybrateuser, -Your problem may be due to weakness because of improper dietary habits -do not skip breakfast , even if you do not have much time have a fruit & milk with supplement protein powder or whole grain cereal it will provide you energy for the whole day, try to have meals on time , include more of fruits & vegetables especially green leafy vegetables, non-veg , fish, chicken if you take, nuts -have sufficient fluids 7-8 glasses per day for proper hydration as even mild dehydration causes weakness & lethargy -get investigated for blood cbc, tsh, t3, t4 & sugar levels & consult a doctor.
1 person found this helpful
Submit FeedbackFeedback

I Have pain in legs below part of knee for many days what should I do? Its start when I play cricket now I am not feeling relax. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I Have pain in legs below part of knee for many days what should I do? Its start when I play cricket now I am not fee...
knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
You found this helpful
Submit FeedbackFeedback
View All Feed